A tongue cleaner (also called a tongue scraper or tongue brush) is an

oral hygiene Oral hygiene is the practice of keeping one's mouth clean and free of disease and other problems (e.g. bad breath) by regular brushing of the teeth (dental hygiene) and cleaning between the teeth. It is important that oral hygiene be carried out ...

device designed to clean the

coating A coating is a covering that is applied to the surface of an object, usually referred to as the substrate. The purpose of applying the coating may be decorative, functional, or both. Coatings may be applied as liquids, gases or solids e.g. Powde ...

on the upper surface of the

tongue The tongue is a muscular organ in the mouth of a typical tetrapod. It manipulates food for mastication and swallowing as part of the digestive process, and is the primary organ of taste. The tongue's upper surface (dorsum) is covered by taste bu ...

. While there is tentative benefit from the use of a tongue cleaner it is insufficient to draw clear conclusions regarding

bad breath Bad breath, also known as halitosis, is a symptom in which a noticeably unpleasant breath odour is present. It can result in anxiety among those affected. It is also associated with depression and symptoms of obsessive compulsive disorder. Th ...

. A 2006

Cochrane Cochrane may refer to: Places Australia *Cochrane railway station, Sydney, a railway station on the closed Ropes Creek railway line Canada * Cochrane, Alberta * Cochrane Lake, Alberta * Cochrane District, Ontario ** Cochrane, Ontario, a town wit ...

review found tentative evidence of decreased levels of odor molecules. The large surface area and

lingual papilla Lingual papillae (singular papilla) are small structures on the upper surface of the tongue that give it its characteristic rough texture. The four types of papillae on the human tongue have different structures and are accordingly classified as c ...

are anatomical features of the tongue that promote tongue coating by retaining

microorganism A microorganism, or microbe,, ''mikros'', "small") and ''organism'' from the el, ὀργανισμός, ''organismós'', "organism"). It is usually written as a single word but is sometimes hyphenated (''micro-organism''), especially in olde ...

s and oral debris consisting of food, saliva and dead

epithelial cells Epithelium or epithelial tissue is one of the four basic types of animal tissue, along with connective tissue, muscle tissue and nervous tissue. It is a thin, continuous, protective layer of compactly packed cells with a little intercellu ...

. Tongue cleaning is done less often than tooth brushing,

flossing Dental floss is a cord of thin filaments used in interdental cleaning to remove food and dental plaque from between teeth or places a toothbrush has difficulty reaching or is unable to reach. Its regular use as part of oral cleaning is designed ...

, and using

mouthwash Mouthwash, mouth rinse, oral rinse, or mouth bath is a liquid which is held in the mouth passively or swilled around the mouth by contraction of the perioral muscles and/or movement of the head, and may be gargled, where the head is tilted back ...

Health effects

Breath

While there is tentative benefit from the use of a tongue cleaner it is insufficient to draw clear conclusions with respect to

. A 2006 Cochrane review found tentative evidence of decreased levels of odor molecules. Some studies have shown that it is the bacteria on the tongue which often produce malodorous compounds and fatty acids that may account for 80% to 85% of all cases of bad breath. The remaining 15% to 20% of cases originate in the

stomach The stomach is a muscular, hollow organ in the gastrointestinal tract of humans and many other animals, including several invertebrates. The stomach has a dilated structure and functions as a vital organ in the digestive system. The stomach i ...

, from the

tonsils The tonsils are a set of lymphoid organs facing into the aerodigestive tract, which is known as Waldeyer's tonsillar ring and consists of the adenoid tonsil, two tubal tonsils, two palatine tonsils, and the lingual tonsils. These organs pla ...

, from decaying food stuck between the teeth, gum disease,

dental caries Tooth decay, also known as cavities or caries, is the breakdown of teeth due to acids produced by bacteria. The cavities may be a number of different colors from yellow to black. Symptoms may include pain and difficulty with eating. Complicatio ...

(cavities or tooth decay) or plaque accumulated on the teeth. In addition, degradation of oral debris by microorganisms produce

organosulfur compounds Organosulfur compounds are organic compounds that contain sulfur. They are often associated with foul odors, but many of the sweetest compounds known are organosulfur derivatives, e.g., saccharin. Nature abounds with organosulfur compounds—sulfur ...

(volatile sulphur compounds) on the posterior (rear) of the tongue.

Aesthetics

The tongue is normally pink in appearance. It may acquire a white or colored coating due to diet, reduced salivary flow, reduced oral hygiene or tongue anatomy. The thickness of the tongue coating can also vary. Tongue cleaning can reduce this coating to make it cleaner and to help return it to its natural pink color.

Dental caries and periodontal disease

The tongue surface can be a reservoir for tooth pathogens and periodontal pathogens. It can contribute to the recolonization of tooth surfaces. People with

periodontal disease Periodontal disease, also known as gum disease, is a set of inflammatory conditions affecting the tissues surrounding the teeth. In its early stage, called gingivitis, the gums become swollen and red and may bleed. It is considered the main cau ...

are more likely to have a thicker tongue coating and a microbial flora that produces more volatile sulphur compounds compared to those who have healthy periodontal tissues. Tongue cleaning might help to reduce halitosis, dental caries and periodontal disease.

Side effects

Tongue cleaning can cause discomfort. Improper use of a tongue cleaner may induce the

gag reflex The pharyngeal reflex or gag reflex is a reflex muscular contraction of the back of the throat, evoked by touching the roof of the mouth, the back of the tongue, the area around the tonsils, the uvula, and the back of the throat. It, along with o ...

and/or vomiting. Overuse of a tongue cleaner may also cause damage to the taste buds. Some people have inappropriately used the tongue cleaner to scrape or brush the lingual tonsils (tongue tonsils). There has been one reported case where a woman possibly had

infective endocarditis Infective endocarditis is an infection of the inner surface of the heart, usually the valves. Signs and symptoms may include fever, small areas of bleeding into the skin, heart murmur, feeling tired, and low red blood cell count. Complication ...

from

bacteremia Bloodstream infections (BSIs), which include bacteremias when the infections are bacterial and fungemias when the infections are fungal, are infections present in the blood. Blood is normally a sterile environment, so the detection of microb ...

following the use of a tongue cleaner. Individuals with previous infective endocarditis and high-risk cardiac valves may be at a higher risk from bacteremia.

History

Ayurveda Ayurveda () is an alternative medicine system with historical roots in the Indian subcontinent. The theory and practice of Ayurveda is pseudoscientific. Ayurveda is heavily practiced in India and Nepal, where around 80% of the population repor ...

, the practice of traditional Indian medicine, recommends tongue cleaning as part of one's daily hygiene regimen, to remove the toxic debris, known as

Ama Ama or AMA may refer to: Ama Languages * Ama language (New Guinea) * Ama language (Sudan) People * Ama (Ama Kōhei), former ring name for sumo wrestler Harumafuji Kōhei * Mary Ama, a New Zealand artist * Shola Ama, a British singer * Ām ...

. Tongue cleaning has existed in Ayurvedic practice since ancient times, using tongue scrapers made from copper, silver, gold, tin or brass. In modern time, plastic scrapers are used in India and the Far East. Tongue hygiene has been practiced for centuries in Africa, Arabia, Europe, South America and many eastern and oriental cultures. The various materials used for tongue cleaners include thin flexible wood sections, metals, ivory, mother-of-pearl, whalebone, celluloid, tortoiseshell, and plastic. Western civilizations placed less emphasis on tongue cleaning. Between the 15th and 19th century, tongue cleaning was primarily practiced by those who were affluent. It was recorded in Europe in the 18th and 19th centuries that Romans also performed tongue cleaning. In the 20th century, a wide variety of tongue cleaning devices came on the commercial market.

Types

The top surface of the tongue can be cleaned using a tongue cleaner, a tongue brush/scraper or a

toothbrush A toothbrush is an oral hygiene tool used to clean the teeth, gums, and tongue. It consists of a head of tightly clustered bristles, atop of which toothpaste can be applied, mounted on a handle which facilitates the cleaning of hard-to-reach ...

. However, toothbrushes are not considered as effective for this purpose because they have a smaller width and are designed for brushing teeth, which have a solid structure unlike the spongy tissue of the tongue. This can reduce its ability to remove debris and microorganisms. Some toothbrush designs have projections on the back of their heads to act as a tongue cleaner. Ergonomic tongue cleaners are shaped in accordance with the anatomy of the tongue, and are optimized to lift and trap the plaque coating and effectively clean the surface of the tongue. There are many different types of tongue cleaners. They can be plastic or metal straps, plastic and/or small brush bristles that form "rakes" or circular devices with handles. Their effectiveness varies depending on the shape, dimensions, configuration, quality of the contact surfaces and materials used. Tongue cleaners are mostly inexpensive, small, easy to clean and durable.

References

External links

Bad breath 'damages career prospects'
{{DEFAULTSORT:Tongue Cleaner Cleaning tools Dental equipment Tongue