Quadrobics
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Quadrobics
Quadrobics is a form of physical exercise and a youth subculture that involves using all four limbs, as if imitating quadrupedal animal locomotion. Etymology and history The word "quadrobics" is a portmanteau of the words "quattuor" (Latin for "four") and "aerobics". Quadrobics began as a sports hobby and over time turned into a trend that started to take over social networks. It is said to have been invented by Japanese sprinter Kenichi Ito, who in 2008 set the world record for running the 100-m track on all four limbs. Four years later, he beat his own record and was listed in the Guinness Book of Records. As of 2025, the record is 15.66 seconds, set by American Collin McClure in 2022. Quadrobics as a sport and fitness activity Quadrobics is not yet officially recognised as a sport, but its enthusiasts organise competitions within their communities. As a sport, quadrobics is close to parkour. As a fitness activity, it, according to '' Vogue'', "combines elements of aerob ...
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Kenichi Ito (athlete)
is a Japanese athlete from Tokyo. He has held the Guinness World Record for running 100 meters on all four limbs, multiple times, most recently from 6 November 2015 until 30 June 2022. The current record is held by Collin McClure. Ito set a best time of 15.71 seconds in Tokyo's Komazawa Olympic Park Komazawa Olympic Park (駒沢オリンピック公園) is a sports facility that was constructed for the 1964 Summer Olympics. Approximately 90 per cent of the park's area is in Setagaya, with the remaining 10 per cent sitting within Meguro. Th ..., shaving 0.15 seconds off the previous record of 15.86 seconds, by Katsumi Tamakoshi. Before Tamakoshi's record, Ito held the record of 16.87 seconds, set on 14 November 2013. He also held the record before that, having set a time of 17.47 seconds on 15 November 2012, and the record before that of 18.58 seconds in 2008. Ito spent nine years studying how animals like African patas monkeys move. He used to work as a janitor and mopped ...
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Mia Boyka
Maria Nikolaevna Boyko (, born 15 February 1997, Zakhonye-2, Russia) is a Russian singer who became famous on YouTube and TikTok. Early life Boyko was born in Zakhon'e-2, a village in Leningrad. She graduated from high school and later began attending the faculty of the Plekhanov Russian University of Economics. She approached the world of music at a young age; however, her parents did not want her to become a singer, so she decided to take an economic education path. Career In 2019, she started working with T-killah. She then made her debut in the recording industry, being pushed by the label Klever Label of the rapper and producer T-killah and went on tour. Mia Boyka gained notoriety primarily as a TikToker, becoming one of the most popular, influential and followed Russian personalities on the platform. ''Pikachu'' (2020), a duet with Egor Šip, was one of the five most viewed videos in the Russian Federation on YouTube during the year, totaling almost 400 million views ...
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Physical Exercise
Exercise or workout is physical activity that enhances or maintains fitness and overall health. It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, or simply for enjoyment. Many people choose to exercise outdoors where they can congregate in groups, socialize, and improve well-being as well as mental health. In terms of health benefits, usually, 150 minutes of moderate-intensity exercise per week is recommended for reducing the risk of health problems. At the same time, even doing a small amount of exercise is healthier than doing none. Only doing an hour and a quarter (11 minutes/day) of exercise could reduce the risk of early death, cardiovascular disease, stroke, and cancer. Classification Physical exercises are generally grouped into three types, depending on the overall effect they have on the huma ...
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Crawling (human)
Crawling or quadrupedal movement is a method of human locomotion that makes use of all four limbs. It is one of the earliest gaits learned by human infants, and has similar features to four-limbed movement in other primates and in non-primate quadrupeds. When crawls are used Crawling is used mainly: *When a person cannot yet walk because of being an infant *When a person cannot walk due to disability, being wounded, sick, or drunk *In very low places (caves, under a table, in a mine, etc.). Sometimes underground miners need to crawl long distances during their work *When searching for something on the ground *To get down to the ground in gardening, for maintenance or other work-related purposes which require a good reach on the ground *For stealth (camouflage and quietness) *To avoid being hit by gunfire *To lower the field of vision *As an exercise *As a token of submission *For fun or comical purposes *To reduce the risk of smoke inhalation during a fire In infants Infan ...
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Play (activity)
Play is a range of Motivation#Intrinsic and extrinsic, intrinsically motivated activities done for recreation. Play is commonly associated with children and juvenile-level activities, but may be engaged in at any life stage, and among other higher-functioning animals as well, most notably mammals and birds. Play is often interpreted as frivolous; yet the player can be intently focused on their objective, particularly when play is structured and goal-oriented, as in a game. Accordingly, play can range from relaxed, free-spirited, spontaneous, and frivolous to planned or even compulsive. Play is not just a pastime activity; it has the potential to serve as an important tool in numerous aspects of daily life for adolescents, adults, and cognitively advanced non-human species (such as primates). Not only does play promote and aid in physical development (such as hand-eye coordination), but it also aids in cognitive development and social skills, and can even act as a stepping stone i ...
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Irina Volynets
Irina Volynets (; born August 2, 1978, in the city of Kazan, Tatar ASSR, in the Soviet Union) is a Russian journalist, pro-government campaigner against human rights and for repressive legislation, and leader of the National Parents Committee social movement. In 2017, she became a Candidates in the 2018 Russian presidential election, candidate in the 2018 Russian presidential election, but withdrew her candidacy in favor of Vladimir Putin. In 2016, Volynets spoke out in support of the proposal to ban abortion in Russia. In the same year, she advocated for the decriminalization of beatings in families. She claimed that mothers are to blame for today's men not being masculine enough and proposed the introduction of "chastity lessons" for girls in schools. Volynets disagrees with the idea that full gender equality has been achieved in Russia and opposes the abolition of the Unified State Exam in Russia. She is also an advocate for the creation of the Ministry of Family and Children' ...
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Ekaterina Mizulina
Ekaterina Mikhailovna Mizulina (; born September 1, 1984) is a Russian public figure, executive director of the National Center for Children's Assistance (2017–2020), member of the Civic Chamber of the Russian Federation, head of the Safe Internet League. She is the daughter of Senator Yelena Mizulina. Biography Ekaterina Mizulina was born in 1984 in Yaroslavl. In 2004, she graduated from the SOAS University of London, School of Oriental and African Studies at the University of London with a degree in art history and Indonesian language, and in 2010 from the Institute of Asian and African Countries. Even before this, she began working as a Chinese translator as part of official Russian delegations in China. Since 2015, she has worked in the field of charity (in particular, at the St. Basil the Great Foundation). In 2017, she was appointed director of the Association of Internet Industry Market Participants Safe Internet League, in 2018 executive director of the National M ...
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League For Safe Internet
The Safe Internet League () is a state-sponsored nonprofit Russian Internet censorship organization.Franoise Dauc, Benjamin Loveluck, Bella Ostromooukhova, Anna Zaytseva, "From Citizen Investigators to Cyber Patrols: Volunteer Internet Regulation in Russia", ''Laboratorium: Russian Review of Social Research'', 11(3), 46–70, It was registered on January 26, 2011 under the full name АССОЦИАЦИЯ УЧАСТНИКОВ РЫНКА ИНТЕРНЕТ-ИНДУСТРИИ "ЛИГА БЕЗОПАСНОГО ИНТЕРНЕТА". , its director is Ekaterina Mizulina (recorded in this capacity on April 10, 2018). It was created with the support of the Russian Ministry of Internal Affairs, Ministry of Digital Development, Communications and Mass Media, and the State Duma Committee on Family, Women, and Children. Until 2015 the board of directors was headed by Russian media mogul Konstantin Malofeev in the capacity of managing partner of Marshall Capital Partners investment fund. On April 2 ...
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Gazeta
Gazeta may refer to: Newspapers Albanian language * Gazeta 55, daily newspaper * Gazeta Express, a Kosovo newspaper published in Pristina * Gazeta Rilindja Demokratike, daily newspaper * Gazeta Shqip, daily newspaper * Gazeta Sot, a daily newspaper published in Albania Polish language * Gazeta Olsztyńska, a Polish-language newspaper, published 1886–1939 in Prussia * Gazeta Polska, a Polish weekly * Gazeta Polska (1929–1939), a newspaper of interwar Poland, published from 1929 to 1939 in Warsaw * Gazeta Warszawska, the first newspaper published regularly in Warsaw * Gazeta Wyborcza, a Polish newspaper Russian language * Gazeta.Ru, a Russian newspaper * Literaturnaya Gazeta, a weekly cultural and political newspaper published in Russia * Nezavisimaya Gazeta, a Russian-language daily newspaper * Novaya Gazeta, a Russian newspaper * Roman-Gazeta, a literary monthly in the Soviet Union * Rossiyskaya Gazeta, a Russian government daily newspaper Other languages * Gaz ...
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Vedomosti
( rus, Ведомости, p=ˈvʲedəməsʲtʲɪ, ) is a Russian-language business daily newspaper published in Moscow. History was founded in 1999 as a joint venture between Dow Jones, who publishes ''The Wall Street Journal''; Pearson, who previously published the ''Financial Times''; and Independent Media, who publishes ''The Moscow Times''. Independent Media was acquired by Finnish media company Sanoma in 2005. Leonid Bereshidsky was the first chief editor, till he entered INSEAD business school in 2002 and was replaced by Tatiana Lysova. From 2007 till 2010, Yelizaveta Osetinskaya served as chief editor. In 2010, she became chief editor of the online version of the newspaper. She was replaced by former chief editor Tatiana Lysova. Sanoma sold its stake in the paper to , former chief executive of ''Kommersant'', in April 2015. Ahead of a new Russian media ownership law prohibiting foreign enterprises from owning more than 20% of Russian media companies, Dow Jones a ...
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VCIOM
Russian Public Opinion Research Center (, , VCIOM) is a state-owned polling institution established in 1987, known as the All-Union Center for the Study of Public Opinion until 1992. VCIOM is the oldest polling institution in post-Soviet Russia and one of Russia's leading sociological and market research companies. It was established in 1987 under the decree issued by VCSPS (All-Union Central Council of Trade Unions) and USSR State Committee of Labor as the All-Union Public Opinion Research Center (and in 1992 renamed the Russian Public Opinion Research Center). In 2003 VCIOM became an 'open joint-stock company with full state ownership'. VCIOM conducts "full cycle" marketing, social and political research, from instrument design and data collection to analysis and presentation of findings to its clients. VCIOM branch offices operate in all seven of Russia's federal districts. Besides its own branches, Center has partnership agreements with a significant number of local regional ...
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The Daily Telegraph
''The Daily Telegraph'', known online and elsewhere as ''The Telegraph'', is a British daily broadsheet conservative newspaper published in London by Telegraph Media Group and distributed in the United Kingdom and internationally. It was founded by Arthur B. Sleigh in 1855 as ''The Daily Telegraph and Courier''. ''The Telegraph'' is considered a newspaper of record in the UK. The paper's motto, "Was, is, and will be", was included in its emblem which was used for over a century starting in 1858. In 2013, ''The Daily Telegraph'' and ''The Sunday Telegraph'', which started in 1961, were merged, although the latter retains its own editor. It is politically conservative and supports the Conservative Party (UK), Conservative Party. It was moderately Liberalism, liberal politically before the late 1870s.Dictionary of Nineteenth Century Journalismp 159 ''The Telegraph'' has had a number of news scoops, including the outbreak of World War II by rookie reporter Clare Hollingworth, desc ...
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