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''Farinata'' (), ''socca'' (), ''farinata di ceci'', ''torta di ceci'', ''fainé'', ''fainá,'' ''cecìna'' or ''cade'' is a type of thin, unleavened
pancake A pancake, also known as a hotcake, griddlecake, or flapjack, is a flat type of batter bread like cake, often thin and round, prepared from a starch-based Batter (cooking), batter that may contain eggs, milk, and butter, and then cooked on a ...
or
crêpe A crêpe or crepe ( or , , ) is a dish made from unleavened batter or dough that is cooked on a frying pan or a griddle. Crêpes are usually one of two varieties: ''sweet crêpes'' () or ''savoury galettes'' (). They are often served ...
made from chickpea flour. ''Farinata'' is a typical preparation of the northwest Mediterranean coast; in
Liguria Liguria (; ; , ) is a Regions of Italy, region of north-western Italy; its Capital city, capital is Genoa. Its territory is crossed by the Alps and the Apennine Mountains, Apennines Mountain chain, mountain range and is roughly coextensive with ...
it is named ''farinata'', in
Nice Nice ( ; ) is a city in and the prefecture of the Alpes-Maritimes department in France. The Nice agglomeration extends far beyond the administrative city limits, with a population of nearly one millionToulon Toulon (, , ; , , ) is a city in the Provence-Alpes-Côte d'Azur region of southeastern France. Located on the French Riviera and the historical Provence, it is the prefecture of the Var (department), Var department. The Commune of Toulon h ...
''cade.'' It is also a speciality of
Oran Oran () is a major coastal city located in the northwest of Algeria. It is considered the second most important city of Algeria, after the capital, Algiers, because of its population and commercial, industrial and cultural importance. It is w ...
, Algeria, where it was introduced under French rule and known as ''calentica'', and in the cities of
Buenos Aires Buenos Aires, controlled by the government of the Autonomous City of Buenos Aires, is the Capital city, capital and largest city of Argentina. It is located on the southwest of the Río de la Plata. Buenos Aires is classified as an Alpha− glob ...
, Argentina, and
Montevideo Montevideo (, ; ) is the capital city, capital and List of cities in Uruguay, largest city of Uruguay. According to the 2023 census, the city proper has a population of 1,302,954 (about 37.2% of the country's total population) in an area of . M ...
, Uruguay, where it is known as ''fainá'' and eaten with
pizza Pizza is an Italian cuisine, Italian, specifically Neapolitan cuisine, Neapolitan, dish typically consisting of a flat base of Leavening agent, leavened wheat-based dough topped with tomato, cheese, and other ingredients, baked at a high t ...
.


Names

In standard Italian, the dish is called ''farinata'' ('made of flour'), while in Ligurian, specifically in the
Genoese dialect Genoese, locally called or (), is the prestige dialect of Ligurian, spoken in and around the Italian city of Genoa, the capital of Liguria. A majority of remaining speakers of Genoese are elderly. Several associations are dedicated to keeping ...
, it goes by the name of ''fainâ'' (); in Massa and in Carrara it is called ''calda calda'' (), in the rest of
Tuscany Tuscany ( ; ) is a Regions of Italy, region in central Italy with an area of about and a population of 3,660,834 inhabitants as of 2025. The capital city is Florence. Tuscany is known for its landscapes, history, artistic legacy, and its in ...
''cecina'' or ''torta di ceci'' () and in
Sardinia Sardinia ( ; ; ) is the Mediterranean islands#By area, second-largest island in the Mediterranean Sea, after Sicily, and one of the Regions of Italy, twenty regions of Italy. It is located west of the Italian Peninsula, north of Tunisia an ...
''fainé''. In Nice and the
Alpes-Maritimes Alpes-Maritimes (; ; ; ) is a Departments of France, department of France located in the country's southeast corner, on the France–Italy border, Italian border and Mediterranean Sea, Mediterranean coast. Part of the Provence-Alpes-Côte d'A ...
it is called ''socca'', and in the Var, especially in Toulon, it is known as ''cade'', from
Occitan Occitan may refer to: * Something of, from, or related to the Occitania territory in parts of France, Italy, Monaco and Spain. * Something of, from, or related to the Occitania administrative region of France. * Occitan language, spoken in parts o ...
''pascade'', as it was traditionally served during Easter (''Pascas'' in Occitan). In
Argentina Argentina, officially the Argentine Republic, is a country in the southern half of South America. It covers an area of , making it the List of South American countries by area, second-largest country in South America after Brazil, the fourt ...
and
Uruguay Uruguay, officially the Oriental Republic of Uruguay, is a country in South America. It shares borders with Argentina to its west and southwest and Brazil to its north and northeast, while bordering the Río de la Plata to the south and the A ...
it is massively popular and is called ''fainá''.


History

The origin of the dish is unknown. One legend says it was invented by a group of Roman soldiers who roasted chickpea-flour on a shield.


Cooking method

''Farinata'' is made by stirring chickpea flour into a mixture of water and
olive oil Olive oil is a vegetable oil obtained by pressing whole olives (the fruit of ''Olea europaea'', a traditional Tree fruit, tree crop of the Mediterranean Basin) and extracting the oil. It is commonly used in cooking for frying foods, as a cond ...
to form a loose batter, pouring it into a pan to make a pancake typically 4 mm thick, and cooking it for a few minutes, traditionally in an open oven in a tin-plated copper baking-pan. It may be seasoned with fresh
rosemary ''Salvia rosmarinus'' (), commonly known as rosemary, is a shrub with fragrant, evergreen, needle-like leaves and white, pink, purple, or blue flowers. It is a member of the sage family, Lamiaceae. The species is native to the Mediterranean r ...
, pepper and
sea salt Sea salt is salt that is produced by the evaporation of seawater. It is used as a seasoning in foods, cooking, cosmetics and for preserving food. It is also called bay salt, solar salt, or simply salt. Like mined rock salt, production of sea sal ...
. Traditionally ''farinata'' is cut into irregularly shaped triangular slices, and eaten (with no toppings) on small plates with optional black pepper. Elsewhere in Italy—traditionally in Tuscany, where it is called ''cecina'' (from the Italian word for 'chickpeas', ''ceci'')—it is served stuffed into small
focaccia Focaccia is a Flatbread, flat leavening agent, leavened oven-baked Italian cuisine, Italian bread. In Rome, it is similar to a type of flatbread called (). Focaccia may be served as a side dish or as sandwich bread and it may be round, rectang ...
(mainly in
Pisa Pisa ( ; ) is a city and ''comune'' (municipality) in Tuscany, Central Italy, straddling the Arno just before it empties into the Ligurian Sea. It is the capital city of the Province of Pisa. Although Pisa is known worldwide for the Leaning Tow ...
) or between two slices of bread, as it is traditional in
Livorno Livorno () is a port city on the Ligurian Sea on the western coast of the Tuscany region of Italy. It is the capital of the Province of Livorno, having a population of 152,916 residents as of 2025. It is traditionally known in English as Leghorn ...
. It is sold in pizzerias and bakeries.


Italian variations


French variations

*''Socca'' is a dish of southeastern French cuisine, particularly in and around the city of
Nice Nice ( ; ) is a city in and the prefecture of the Alpes-Maritimes department in France. The Nice agglomeration extends far beyond the administrative city limits, with a population of nearly one millionToulon Toulon (, , ; , , ) is a city in the Provence-Alpes-Côte d'Azur region of southeastern France. Located on the French Riviera and the historical Provence, it is the prefecture of the Var (department), Var department. The Commune of Toulon h ...
and
Marseille Marseille (; ; see #Name, below) is a city in southern France, the Prefectures in France, prefecture of the Departments of France, department of Bouches-du-Rhône and of the Provence-Alpes-Côte d'Azur Regions of France, region. Situated in the ...
, ''farinata'' can be found under the name ''cade''. This version is thicker with a crunchy surface.


Elsewhere

In
Algeria Algeria, officially the People's Democratic Republic of Algeria, is a country in the Maghreb region of North Africa. It is bordered to Algeria–Tunisia border, the northeast by Tunisia; to Algeria–Libya border, the east by Libya; to Alger ...
, '' karantika'' is a similar dish which is very popular. It is served hot and dressed with
cumin Cumin (, ; ; ''Cuminum cyminum'') is a flowering plant in the family Apiaceae, native to the Irano-Turanian Region. Its seeds – each one contained within a fruit, which is dried – are used in the cuisines of many cultures in both whole ...
and
harissa Harissa (, from Maghrebi Arabic) is a hot chili pepper paste, native to the Maghreb. The main ingredients are roasting#Vegetables, roasted chili pepper, red peppers, Baklouti peppers (), spices and herbs such as garlic paste, caraway seeds, c ...
. In
Argentina Argentina, officially the Argentine Republic, is a country in the southern half of South America. It covers an area of , making it the List of South American countries by area, second-largest country in South America after Brazil, the fourt ...
and
Uruguay Uruguay, officially the Oriental Republic of Uruguay, is a country in South America. It shares borders with Argentina to its west and southwest and Brazil to its north and northeast, while bordering the Río de la Plata to the south and the A ...
(where many thousands of Ligurian people emigrated between the 19th and the 20th centuries), ''farinata'' is known as ''fainá'', similar to the original Genoese name ''fainâ''. It is often eaten on top of pizza (''a caballo''). In Uruguay, ''el fainá'' (called ''la fainá'' in Argentina) is considered a traditional Uruguayan dish, brought by immigrants in 1915, so much so that 27 August has been called "Fainá Day". ''Fainá'' is optionally served ''de orillo'' or ''del medio'', which means from the border and from the center, because slightly irregular baking is made from to the meniscus of the liquid dough, making it thicker at the center, resulting different textures, more creamy or more crispy akin to the choice. In
Gibraltar Gibraltar ( , ) is a British Overseas Territories, British Overseas Territory and British overseas cities, city located at the southern tip of the Iberian Peninsula, on the Bay of Gibraltar, near the exit of the Mediterranean Sea into the A ...
, it is known as '' calentita'' when it is baked or '' panissa'' when it is fried. They are typically eaten plain, without any toppings. These are considered to be Gibraltar's national dishes. In
India India, officially the Republic of India, is a country in South Asia. It is the List of countries and dependencies by area, seventh-largest country by area; the List of countries by population (United Nations), most populous country since ...
, thin savory crepes made from besan chickpea flour are called Besan Chillas or Cheelas.


See also

*
Cuisine of Liguria Ligurian cuisine consists of dishes from the culinary tradition of Liguria, a region of northwestern Italy, which makes use of ingredients linked both to local production (such as preboggion, a mixture of wild herbs) ...
*
Cuisine of Provence The cooking of Provence is based around fresh, local produce including garlic, olive oil, tomatoes, fish, vegetables, fruit, and goat's cheeses. Meat and poultry also feature, but are generally of secondary importance.Friedman, p. 60 The cuisine o ...
*
List of pancakes This is a list of notable pancakes. A pancake is a flat cake, often thin and round, prepared from a starch-based batter (cooking), batter and cooked on a hot surface such as a griddle or frying pan. In Britain, pancakes are often leavening agent, ...
* Gram flour dishes


References

{{Street food Pancakes Chickpea dishes Street food in Italy Cuisine of Liguria Cuisine of Provence