Extremaduran Cuisine
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Extremadura Extremadura ( ; ; ; ; Fala language, Fala: ''Extremaúra'') is a landlocked autonomous communities in Spain, autonomous community of Spain. Its capital city is Mérida, Spain, Mérida, and its largest city is Badajoz. Located in the central- ...
,
Spain Spain, or the Kingdom of Spain, is a country in Southern Europe, Southern and Western Europe with territories in North Africa. Featuring the Punta de Tarifa, southernmost point of continental Europe, it is the largest country in Southern Eur ...
is known for its different ways of preparing the Iberian
pork Pork is the culinary name for the meat of the pig (''Sus domesticus''). It is the most commonly consumed meat worldwide, with evidence of pig animal husbandry, husbandry dating back to 8000–9000 BCE. Pork is eaten both freshly cooke ...
and mutton. The main characteristics of the traditional Extremaduran cuisine are its simplicity, its lack of clutter and its low cost. It is also a cuisine reflecting a generous spirit, for many of its preparations used to be cooked in large pots to share with visitors, friends, and neighbors. The resulting dishes are eaten with local
bread Bread is a baked food product made from water, flour, and often yeast. It is a staple food across the world, particularly in Europe and the Middle East. Throughout recorded history and around the world, it has been an important part of many cu ...
. The preferred spices in Extremaduran cuisine are
paprika Paprika is a spice made from dried and ground red peppers, traditionally ''capsicum annuum''. It can have varying levels of Pungency, heat, but the peppers used for hot paprika tend to be milder and have thinner flesh than those used to produce ...
(''pimentón''),
garlic Garlic (''Allium sativum'') is a species of bulbous flowering plants in the genus '' Allium''. Its close relatives include the onion, shallot, leek, chives, Welsh onion, and Chinese onion. Garlic is native to central and south Asia, str ...
,
bay leaves The bay leaf is an aromatic leaf commonly used as a herb in cooking. It can be used whole, either dried or fresh, in which case it is removed from the dish before consumption, or less commonly used in ground form. The flavour that a bay leaf ...
, pennyroyal, and anise. The Northeastern '' comarca'' of
La Vera La Vera is a comarca (county, but with no administrative role) in Extremadura, western Spain. The largest town is Jaraíz de la Vera Jaraíz de la Vera () is a municipality located in the province of Cáceres, Extremadura, Spain. According to t ...
produces '' pimentón de la Vera'', smoked paprika highly valued all over Spain and extensively used in Extremaduran cuisine.
Olive oil Olive oil is a vegetable oil obtained by pressing whole olives (the fruit of ''Olea europaea'', a traditional Tree fruit, tree crop of the Mediterranean Basin) and extracting the oil. It is commonly used in cooking for frying foods, as a cond ...
is used for frying and as an ingredient in many dishes. Maybe due to Portuguese influence, some limited use of coriander leaves (unusual for other regions of mainland Spain outside the
Canary Islands The Canary Islands (; ) or Canaries are an archipelago in the Atlantic Ocean and the southernmost Autonomous communities of Spain, Autonomous Community of Spain. They are located in the northwest of Africa, with the closest point to the cont ...
) can be found for some specific dishes such as ''repápalos'' or pickled cod (''escabeche de bacalao''), though often with the possibility of using parsley as an alternative and not with the same extensive use as in Portugal. Wine is produced mainly in the territory of the Ribera del Guadiana ''
denominación de origen In Spain and Latin America, the (; )In other languages of Spain: * Catalan: (). * (). * (). is part of a regulatory geographical indication system used primarily for foodstuffs such as cheeses, condiments, honey, and meats, among others. ...
''. The region is also known for its '' vino de pitarra'' tradition, home-made wine made in small earthenware vessels. The Jerte Valley is known for its cherry production, in the local picota del Jerte varieties, highly regarded all over Spain and with a ''
denominación de origen In Spain and Latin America, the (; )In other languages of Spain: * Catalan: (). * (). * (). is part of a regulatory geographical indication system used primarily for foodstuffs such as cheeses, condiments, honey, and meats, among others. ...
''.


Representative dishes

Among the pork or mutton-based dishes, some well-known ones are the ''callos con manos de cerdo'' ( tripe with pig's feet), ''caldereta de cordero'' (mutton stew), ''cabrito en cuchifrito'', ''frite de cordero'' (mutton fry) and the ''cabrito a la hortelana'' (kid and vegetable stew). The ''chanfaina'' in Extremadura has nothing to do with similarly named dishes in the
Iberian Peninsula The Iberian Peninsula ( ), also known as Iberia, is a peninsula in south-western Europe. Mostly separated from the rest of the European landmass by the Pyrenees, it includes the territories of peninsular Spain and Continental Portugal, comprisin ...
, like the Catalan ''Xanfaina'', which is a Spanish version of the Occitan Ratatouille, and which would be considered a kind of pisto in Extremadura. The Extremaduran ''chanfaina'' is a rich stew of mutton liver, brain, heart, and kidneys cooked with a mixture of bay leaves, garlic, bread crumbs and boiled eggs. Traditional Extremaduran gastronomy includes other meats, like hen ''(gallina)'', which is one of the main ingredients of the emblematic ''cocido extremeño'' stew, ''arroz con liebre'' (rice with
hare Hares and jackrabbits are mammals belonging to the genus ''Lepus''. They are herbivores and live Solitary animal, solitarily or in pairs. They nest in slight depressions called forms, and their young are precociality, able to fend for themselves ...
) and ''ancas de ranas fritas'' (fried frog legs). It also includes local fishes like ''tencas fritas '' (fried
tench The tench or doctor fish (''Tinca tinca'') is a freshwater, fresh- and brackish water, brackish-water fish of the order Cypriniformes found throughout Eurasia from Western Europe including Great Britain, Britain and Ireland east into Asia as far ...
) and ''truchas con jamón'' ( trout with ham), and even a certain large lizard usually prepared in ''guisado'', made by frying slices of lizard in
olive oil Olive oil is a vegetable oil obtained by pressing whole olives (the fruit of ''Olea europaea'', a traditional Tree fruit, tree crop of the Mediterranean Basin) and extracting the oil. It is commonly used in cooking for frying foods, as a cond ...
, after which they were stewed over a slow fire. In spite of being eaten in a variety of preparations and even served at restaurants in the past, also including ''entomatá de lagarto'' (lizard in tomato sauce) or ''lagarto en salsa verde'' (lizard in green sauce), currently lizards are a protected species and trapping them is prohibited. Concerning fish, some cod preparations are known, and
tench The tench or doctor fish (''Tinca tinca'') is a freshwater, fresh- and brackish water, brackish-water fish of the order Cypriniformes found throughout Eurasia from Western Europe including Great Britain, Britain and Ireland east into Asia as far ...
is among the most traditional freshwater fish, including fish and vegetable dishes such as ''moje de peces'' or ''escarapuche''. Among the basic popular dishes the ones based on chick peas are dominant. Other main ingredients are ''habichuelas'' (
beans A bean is the seed of some plants in the legume family (Fabaceae) used as a vegetable for human consumption or animal feed. The seeds are often preserved through drying (a ''pulse''), but fresh beans are also sold. Dried beans are tradition ...
),
potato The potato () is a starchy tuberous vegetable native to the Americas that is consumed as a staple food in many parts of the world. Potatoes are underground stem tubers of the plant ''Solanum tuberosum'', a perennial in the nightshade famil ...
es,
pumpkin A pumpkin is a cultivar, cultivated winter squash in the genus ''Cucurbita''. The term is most commonly applied to round, orange-colored squash varieties, but does not possess a scientific definition. It may be used in reference to many dif ...
, chestnuts,
onion An onion (''Allium cepa'' , from Latin ), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus '' Allium''. The shallot is a botanical variety of the onion which was classifie ...
s and
bell pepper The bell pepper (also known as sweet pepper, paprika, pepper, capsicum or, in some parts of the US midwest, mango) is the fruit of plants in the Grossum Group of the species ''Capsicum annuum''. Cultivars of the plant produce fruits in diff ...
s. Some famous dishes of Extremadura are ''cocido extremeño'', ''potaje de garbanzos y judías blancas'' (chick pea and bean soup), '' sopa blanca de ajos'' (white garlic soup), ''potaje de castañas secas'' (chestnut soup), ''olla con asaura'' (a stew with offal and blood), and ''gazpacho extremeño'' (variants of
gazpacho Gazpacho () or gaspacho (), also called Andalusian gazpacho (from Spanish ''gazpacho andaluz''), is a cold soup and drink made of raw, blended vegetables. It originated in the southern regions of the Iberian Peninsula and spread into other are ...
, sometimes with ham or pennyroyal mint). Soups often have a stale bread base and include a variety of both hot and cold ones, such as '' sopa de ajo'', ''sopa de tomate'' (bread-based soup with tomato, peppers and egg), ''sopa de poleo'' (pennyroyal mint soup), ''sopa de pan con aceitunas'' (bread soup with olives), ''sopa de espárragos trigueros'' (wild asparagus soup), ''sopa de antruejo'' (bread-based soup with a lot of pork), ''sopa de habas'' (broadbean soup) and others. It is traditional to eat such soups having figs at the same time as a side dish, or even grapes. ''Sopas canas'' include at least milk, bread and garlic as a base. Pennyroyal mint is sometimes used to season gazpachos or soups such as ''sopa de poleo''. Extremaduran '' ajoblanco'' (''ajoblanco extremeño'') is a cold soup different from Andalusian ''ajoblanco'' since it contains egg yolk in the emulsion and it may contain vegetables such as tomatoes but no almonds. Though rice is not as common as in some other Spanish regions, rice dishes with rabbit meat or pork are common, including ''arroz a la cacereña'' from Cáceres, which, after being cooked, is then covered in a crust of egg and cheese and then baked, in a way similar to Valencian '' arroz con costra''. Vegetables are found in many dishes, even if there is very little in the way of actual vegetarian dishes in the traditional cuisine. Still, apart from ''
gazpacho Gazpacho () or gaspacho (), also called Andalusian gazpacho (from Spanish ''gazpacho andaluz''), is a cold soup and drink made of raw, blended vegetables. It originated in the southern regions of the Iberian Peninsula and spread into other are ...
s'', salads similar to Andalusian '' pipirrana'' (with a variety of local names such as ''picadillo'', ''cojondongo'' or ''rinrán'' ) are popular, as well as '' zorongollo'', a salad made with tomato and roast peppers reminiscent of Catalan '' escalivada''. As in La Mancha and Murcia, pisto is a traditional dish. Local tomato sauce is often known as ''tomatá'' or ''entomatá'' and it can be an accompaniment to many dishes. Desert truffles, locally named ''criadillas'' or ''criadillas de tierra'', are eaten with scrambled eggs (''revuelto de criadillas'' ), fried with other ingredients or as an accompaniment in other dishes. Even if many other mushroom species grow in Extremadura and they have some culinary use nowadays, only a few other mushroom species apart from desert truffles were actually traditionally consumed, such as '' Amanita ponderosa'' (called '' gurumelo'', especially popular in Southern Extremadura), or '' Macrolepiota procera''. Some of the ancestral dishes of Extremadura are today less commonly eaten, like ''
migas Migas (, ) ("crumbs" in English language, English) is a dish traditionally made from stale bread and other ingredients in Spanish cuisine, Spanish and Portuguese cuisines. Originally introduced by shepherds, migas are very popular across the Ibe ...
'' (such as ''migas con torreznos'') and '' gachas''. Vegetables like cardoon and borage were traditionally widely used in soups. Certain dishes of the Extremaduran cuisine show the influence of neighboring
Portugal Portugal, officially the Portuguese Republic, is a country on the Iberian Peninsula in Southwestern Europe. Featuring Cabo da Roca, the westernmost point in continental Europe, Portugal borders Spain to its north and east, with which it share ...
, like ''lentejas estofadas'' (stewed
lentil The lentil (''Vicia lens'' or ''Lens culinaris'') is an annual plant, annual legume grown for its Lens (geometry), lens-shaped edible seeds or ''pulses'', also called ''lentils''. It is about tall, and the seeds grow in Legume, pods, usually w ...
s) and ''sopa de perdices'' (
partridge A partridge is a medium-sized Galliformes, galliform bird in any of several genera, with a wide Indigenous (ecology), native distribution throughout parts of Europe, Asia and Africa. Several species have been introduced to the Americas. They ar ...
soup).


''Embutidos'' and pork products

Extremadura's Black Iberian pigs are usually left to roam in relative freedom and their main diet are the
acorn The acorn is the nut (fruit), nut of the oaks and their close relatives (genera ''Quercus'', ''Notholithocarpus'' and ''Lithocarpus'', in the family Fagaceae). It usually contains a seedling surrounded by two cotyledons (seedling leaves), en ...
s falling from the local oak trees. This breed of pig is found exclusively in Southwestern Iberia, both in Spain and Portugal. Their meat is highly valued throughout Spain, especially their ham. Extremaduran cuisine is abundant in pork; it is said that the region is one of the best for breeding pigs in Spain, thanks to the acorns that grow in its '' dehesas''. Some Extremaduran '' embutidos'' (pork preserves and sausages) have a local flavor, like the '' morcilla «Felisa»'' (based on blood and onion), ''morcillas de cabezá'' (head innards morcillas), ''morcillas patateras'' (sausage containing mashed potato and pork fat and meat seasoned with paprika and garlic), as well as sausages prepared with pumpkin (''morcilla de calabaza''). Dry-cured pork products include ''chacinas'' and the local ham, '' longaniza'', ''
chorizo ''Chorizo'' ( , ; ; see #Names, below) is a type of pork sausage originating from the Iberian Peninsula. It is made in many national and regional varieties in several countries on different continents. Some of these varieties are quite differe ...
'', '' salchichón'', '' morcón'' and '' caña de lomo''. Pork ''embutidos'' and other pieces of pork meat are often added to local stews, such as ''cocido''. '' Cachuela'' (sometimes also known as ''caldillo'') is a fatty pork liver pâté seasoned with paprika, garlic and other spices. '' Buche'' is a kind of ''embutido'' similar to '' Leonese botillo'' made from different pieces left over from the butchering of a pig, including the ribs, tail, and bones with a little meat left on them, which are chopped, seasoned and then stuffed into the
cecum The cecum ( caecum, ; plural ceca or caeca, ) is a pouch within the peritoneum that is considered to be the beginning of the large intestine. It is typically located on the right side of the body (the same side of the body as the appendix (a ...
of the pig. Once cured, it's usually boiled and then it is opened to extract its content in order to eat it, usually as ''coles con buche'', accompanied by other pork products and separate dishes of rice and cabbage cooked in the same broth produced by boiling the ''buche''.


Cheeses

The region is home to a variety of cheeses, those most well known being '' Torta del Casar'', produced in Casar de Cáceres and surrounding area, and '' Torta de la Serena'', produced in the '' comarca'' of la Serena. Both have a ''
denominación de origen In Spain and Latin America, the (; )In other languages of Spain: * Catalan: (). * (). * (). is part of a regulatory geographical indication system used primarily for foodstuffs such as cheeses, condiments, honey, and meats, among others. ...
'' and both are sheep milk cheeses that are curdled using a coagulant found in the pistils of cardoon (''Cynara cardunculus''), which gives a creamy consistency and a rich taste with a light bitterness. These cheeses are traditionally eaten by slicing off the top and scooping out the inside with a spoon, then spreading it on bread. They're somewhat similar to '' Serra da Estrela cheese'' in
Portugal Portugal, officially the Portuguese Republic, is a country on the Iberian Peninsula in Southwestern Europe. Featuring Cabo da Roca, the westernmost point in continental Europe, Portugal borders Spain to its north and east, with which it share ...
. '' Queso de los Ibores'' is another cheese with a ''denominación de origen'', made in the ''comarcas'' of los Ibores, Villuercas, La Jara and Trujillo in the southeast of the Province of Cáceres. It is a fatty goat milk cheese made exclusively from the milk of Serrana, Verata, Retinta breeds and crosses between them and only from farms registered with the regulatory council. A variety of goat milk cheeses found along the border with Portugal are similar to goat milk cheeses found in neighboring Portuguese areas and have a compact consistency and a strong taste and smell, such as ''Quesaílla'' cheese, as well as ' and ''queso de Gata-Hurdes''.


Desserts and sweets

Extremaduran desserts and sweets are mostly prepared using the local wheat flour,
honey Honey is a sweet and viscous substance made by several species of bees, the best-known of which are honey bees. Honey is made and stored to nourish bee colonies. Bees produce honey by gathering and then refining the sugary secretions of pl ...
, pork fat, milk, sugar and olive oil. Some of them are '' buñuelos'', ''magdalenas'' (anise-scented muffins), ', ''galletas'', ''rosquillas de vino'', ''roscas fritas'' (fried doughnuts), ''coquillos de miel'', ''repápalos dulces'', ' (sweet almond soup), ', ''hornazos dulces'', ''roscas de muégado'' (or ''roscas de piñonate''), ''hijuelas'', ''gachas extremeñas'' (or ''puchas dulces''), ''bollos fritos'' (fried buns), ''floretas'', ''socochones hurdanos'' and ''jeringas'' .Gastronomia de Extremadura, Revista Alcántara. nº 56
Some well known local specialties are '' tecula mecula'' from Olivenza, ''bollo turco'' from Jerez de los Caballeros and ''roscas de alfajor'' from Casar de Cáceres.


References


External links


Extremadura Tourist Board Official Webpage in English

Extremadura Gastronomic
{{Authority control Culture of Extremadura Spanish cuisine