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Couscous () is a traditional North African dish a quote: “Couscous or seksu (Image 1) in Berber language or kuskus in Arabic is by origin a Numidian (the Berber population of Numidia) dish…” of small steamed granules of rolled
semolina Semolina is the name given to roughly milled durum wheat mainly used in making pasta and sweet puddings. The term ''semolina'' is also used to designate coarse millings of other varieties of wheat, and sometimes other grains (such as rice or ma ...
that is often served with a
stew A stew is a combination of solid food ingredients that have been Cooking, cooked in Soup, liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for ...
spooned on top.
Pearl millet Pearl millet (''Cenchrus americanus'', commonly known as the synonym ''Pennisetum glaucum'') is the most widely grown type of millet. It has been grown in Africa and the Indian subcontinent since prehistoric times. The center of diversity, and ...
,
sorghum ''Sorghum bicolor'', commonly called sorghum () and also known as great millet, broomcorn, guinea corn, durra, imphee, jowar, or milo, is a species in the Poaceae, grass genus ''Sorghum (genus), Sorghum'' cultivated for its grain. The grain i ...
,
bulgur Bulgur (; ; ; ), or Borghol (), is a cracked wheat foodstuff found in Egyptian cuisine, South Asian cuisine and West Asian cuisine. Characteristics Bulgur is distinct from cracked wheat, which is crushed wheat grain that, unlike bulgur, has ...
, and other cereals are sometimes cooked in a similar way in other regions, and the resulting dishes are also sometimes called couscous. Couscous is a
staple food A staple food, food staple, or simply staple, is a food that is eaten often and in such quantities that it constitutes a dominant portion of a standard diet for an individual or a population group, supplying a large fraction of energy needs an ...
throughout the Maghrebi cuisines of
Algeria Algeria, officially the People's Democratic Republic of Algeria, is a country in the Maghreb region of North Africa. It is bordered to Algeria–Tunisia border, the northeast by Tunisia; to Algeria–Libya border, the east by Libya; to Alger ...
,
Tunisia Tunisia, officially the Republic of Tunisia, is a country in the Maghreb region of North Africa. It is bordered by Algeria to the west and southwest, Libya to the southeast, and the Mediterranean Sea to the north and east. Tunisia also shares m ...
,
Mauritania Mauritania, officially the Islamic Republic of Mauritania, is a sovereign country in Maghreb, Northwest Africa. It is bordered by the Atlantic Ocean to the west, Western Sahara to Mauritania–Western Sahara border, the north and northwest, ...
,
Morocco Morocco, officially the Kingdom of Morocco, is a country in the Maghreb region of North Africa. It has coastlines on the Mediterranean Sea to the north and the Atlantic Ocean to the west, and has land borders with Algeria to Algeria–Morocc ...
, and
Libya Libya, officially the State of Libya, is a country in the Maghreb region of North Africa. It borders the Mediterranean Sea to the north, Egypt to Egypt–Libya border, the east, Sudan to Libya–Sudan border, the southeast, Chad to Chad–L ...
. It was integrated into French and European cuisine at the beginning of the twentieth century, through the
French colonial empire The French colonial empire () comprised the overseas Colony, colonies, protectorates, and League of Nations mandate, mandate territories that came under French rule from the 16th century onward. A distinction is generally made between the "Firs ...
and the
Pieds-Noirs The (; ; : ) are an ethno-cultural group of people of French and other European descent who were born in Algeria during the period of French colonial rule from 1830 to 1962. Many of them departed for mainland France during and after the ...
of
Algeria Algeria, officially the People's Democratic Republic of Algeria, is a country in the Maghreb region of North Africa. It is bordered to Algeria–Tunisia border, the northeast by Tunisia; to Algeria–Libya border, the east by Libya; to Alger ...
. In 2020, couscous was added to
UNESCO The United Nations Educational, Scientific and Cultural Organization (UNESCO ) is a List of specialized agencies of the United Nations, specialized agency of the United Nations (UN) with the aim of promoting world peace and International secur ...
's Intangible Cultural Heritage list.


Etymology

The word "couscous" (alternately ''cuscus'' or ''kuskus'') was first noted in early 17th century French, from Arabic kuskus, from kaskasa 'to pound', and is probably of
Berber Berber or Berbers may refer to: Ethnic group * Berbers, an ethnic group native to Northern Africa * Berber languages, a family of Afro-Asiatic languages Places * Berber, Sudan, a town on the Nile People with the surname * Ady Berber (1913–196 ...
origin. The term ''seksu'' is attested in various Berber dialects such as Kabyle and Rifain, while Saharan Berber dialects such as Touareg and
Ghadames Ghadames or Ghadamis ( Ghadamsi: ⵄⴰⴷⴻⵎⴻⵙ / ''Ɛadēməs'' �adeːməs , ) is an oasis town in the Nalut District of the Tripolitania region in northwestern Libya. Ghadamès, known as 'the pearl of the desert', stands in an oa ...
have a slightly different form, ''keskesu.'' This widespread geographical dispersion of the term strongly suggests its local Berber origin, lending further support to its likely Berber roots as Algerian linguist Salem Chaker suggests. The Berber root *KS means "well formed, well rolled, rounded." Numerous names and pronunciations for couscous exist around the world.


History

It is unclear when couscous originated. Food historian Lucie Bolens believes couscous originated millennia ago, during the reign of
Masinissa Masinissa (''c.'' 238 BC – 148 BC), also spelled Massinissa, Massena and Massan, was an ancient Numidian king best known for leading a federation of Massylii Berber tribes during the Second Punic War (218–201 BC), ultimately uniting the ...
in the ancient kingdom of
Numidia Numidia was the ancient kingdom of the Numidians in northwest Africa, initially comprising the territory that now makes up Algeria, but later expanding across what is today known as Tunisia and Libya. The polity was originally divided between ...
Quote: “Part of the origin of couscous is related to Numidians, the Berber population of Numidia. The culinary historian Lucie Bolens describes primitive pots that closely resemble the main cooking utensil of couscous, which is the couscoussier, found in Kabylia in tombs coming from the period of Berber king Massinissa” in present-day
Algeria Algeria, officially the People's Democratic Republic of Algeria, is a country in the Maghreb region of North Africa. It is bordered to Algeria–Tunisia border, the northeast by Tunisia; to Algeria–Libya border, the east by Libya; to Alger ...
. Traces of cooking vessels akin to couscoussiers have been found in graves from the 3rd century BC, from the time of the berber kings of
Numidia Numidia was the ancient kingdom of the Numidians in northwest Africa, initially comprising the territory that now makes up Algeria, but later expanding across what is today known as Tunisia and Libya. The polity was originally divided between ...
, in the city of
Tiaret Tiaret () or Tahert () is a major city in northwestern Algeria that gives its name to the wider farming region of Tiaret Province. Both the town and region lie south-west of the capital of Algiers in the western region of the Hautes Plaines, i ...
,
Algeria Algeria, officially the People's Democratic Republic of Algeria, is a country in the Maghreb region of North Africa. It is bordered to Algeria–Tunisia border, the northeast by Tunisia; to Algeria–Libya border, the east by Libya; to Alger ...
. Couscoussiers dating back to the 12th century were found in the ruins of
Igiliz Igiliz (; ) is a Middle Ages, medieval village located in the Rural communes of Morocco, rural commune of Toughmart on the edge of the Sous valley in the Anti-Atlas mountains of Morocco. It is most known for being the birthplace of Ibn Tumart, fo ...
, located in the Sous valley of
Morocco Morocco, officially the Kingdom of Morocco, is a country in the Maghreb region of North Africa. It has coastlines on the Mediterranean Sea to the north and the Atlantic Ocean to the west, and has land borders with Algeria to Algeria–Morocc ...
. According to food writer Charles Perry, couscous originated among the
Berbers Berbers, or the Berber peoples, also known as Amazigh or Imazighen, are a diverse grouping of distinct ethnic groups indigenous to North Africa who predate the arrival of Arab migrations to the Maghreb, Arabs in the Maghreb. Their main connec ...
of Algeria and Morocco between the end of the 11th-century
Zirid dynasty The Zirid dynasty (), Banu Ziri (), was a Sanhaja Berber dynasty from what is now Algeria which ruled the central Maghreb from 972 to 1014 and Ifriqiya (eastern Maghreb) from 972 to 1148. Descendants of Ziri ibn Manad, a military leader of t ...
, modern-day
Algeria Algeria, officially the People's Democratic Republic of Algeria, is a country in the Maghreb region of North Africa. It is bordered to Algeria–Tunisia border, the northeast by Tunisia; to Algeria–Libya border, the east by Libya; to Alger ...
, and the rise of the 13th-century
Almohad Caliphate The Almohad Caliphate (; or or from ) or Almohad Empire was a North African Berbers, Berber Muslim empire founded in the 12th century. At its height, it controlled much of the Iberian Peninsula (Al-Andalus) and North Africa (the Maghreb). Th ...
. The historian Hady Idris noted that couscous is attested to during the
Hafsid dynasty The Hafsid dynasty ( ) was a Sunni Muslim dynasty of Berbers, Berber descentC. Magbaily Fyle, ''Introduction to the History of African Civilization: Precolonial Africa'', (University Press of America, 1999), 84. that ruled Ifriqiya (modern day Tu ...
, but not the Zirid dynasty. In the 12th century, Maghrebi cooks were preparing dishes of non-mushy grains by stirring flour with water to create light, round balls of couscous dough that could be steamed. The historian Maxime Rodinson found three recipes for couscous from the 13th century Arabic cookbook ''Kitab al-Wusla ila al-Habib'', written by an Ayyubid author, and the anonymous Arabic cooking book '' Kitab al tabikh'' and Ibn Razin al-Tujibi's ''Fadalat al-khiwan'' also contain recipes. Couscous is believed to have been spread among the inhabitants of the Iberian Peninsula by the Berber dynasties of the 13th century, though it is no longer found in traditional Spanish or Portuguese cuisine. In modern-day
Trapani Trapani ( ; ; ) is a city and municipality (''comune'') with 54,887 inhabitants, on the west coast of Sicily, in Italy. It is the capital of the Province of Trapani. Founded by Elymians, the city is still an important fishing port and the mai ...
,
Sicily Sicily (Italian language, Italian and ), officially the Sicilian Region (), is an island in the central Mediterranean Sea, south of the Italian Peninsula in continental Europe and is one of the 20 regions of Italy, regions of Italy. With 4. ...
, the dish is still made to the medieval recipe of
Andalusia Andalusia ( , ; , ) is the southernmost autonomous communities of Spain, autonomous community in Peninsular Spain, located in the south of the Iberian Peninsula, in southwestern Europe. It is the most populous and the second-largest autonomou ...
n author Ibn Razin al-Tujibi. Ligurian families that moved from Tabarka to
Sardinia Sardinia ( ; ; ) is the Mediterranean islands#By area, second-largest island in the Mediterranean Sea, after Sicily, and one of the Regions of Italy, twenty regions of Italy. It is located west of the Italian Peninsula, north of Tunisia an ...
brought the dish with them to Carloforte in the 18th century. Known in France since the 16th century, it was brought into French cuisine at the beginning of the 20th century via the
French colonial empire The French colonial empire () comprised the overseas Colony, colonies, protectorates, and League of Nations mandate, mandate territories that came under French rule from the 16th century onward. A distinction is generally made between the "Firs ...
and the Pieds-Noirs.


Preparation

Couscous is traditionally made from semolina, the hardest part of the grain of durum wheat (the hardest of all forms of wheat), which resists the grinding of the millstone. The semolina is sprinkled with water and rolled with the hands to form small pellets, sprinkled with dry flour to keep them separate, and then sieved. Any pellets that are too small to be finished, granules of couscous fall through the sieve and are again rolled and sprinkled with dry semolina and rolled into pellets. This labor-intensive process continues until all the semolina has been formed into tiny couscous granules. In the traditional method of preparing couscous, groups of people come together to make large batches over several days, which are then dried in the sun and used for several months. Handmade couscous may need to be rehydrated as it is prepared; this is achieved by a process of moistening and steaming over stew until the couscous reaches the desired light and fluffy consistency. In some regions, couscous is made from farina or coarsely ground
barley Barley (), a member of the grass family, is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains; it was domesticated in the Fertile Crescent around 9000 BC, giving it nonshattering spikele ...
or
pearl millet Pearl millet (''Cenchrus americanus'', commonly known as the synonym ''Pennisetum glaucum'') is the most widely grown type of millet. It has been grown in Africa and the Indian subcontinent since prehistoric times. The center of diversity, and ...
. In modern times, couscous production is largely mechanized, and the product is sold worldwide. This couscous can be sauteed before it is cooked in water or another liquid. Properly cooked couscous is light and fluffy, not gummy or gritty. Traditionally, North Africans use a
food steamer A food steamer or steam cooker is a Small appliance, small kitchen appliance used to cook or prepare various foods with steam heat by means of holding the food in a closed vessel reducing steam escape. This manner of cooking is called steaming. ...
(called a ''taseksut'' in the
Berber language The Berber languages, also known as the Amazigh languages or Tamazight, are a branch of the Afroasiatic language family. They comprise a group of closely related but mostly mutually unintelligible languages spoken by Berber communities, who ar ...
, a ''kiskas'' in Arabic or a '' couscoussier'' in French). The base is a tall metal pot shaped like an oil jar, where the meat and vegetables are cooked as a stew. On top of the base, a steamer sits where the couscous is cooked, absorbing the flavours from the stew. The steamer's lid has holes around its edge so steam can escape. It is also possible to use a pot with a steamer insert. If the holes are too big, the steamer can be lined with damp cheesecloth. The couscous that is sold in most
Western Western may refer to: Places *Western, Nebraska, a village in the US *Western, New York, a town in the US *Western Creek, Tasmania, a locality in Australia *Western Junction, Tasmania, a locality in Australia *Western world, countries that id ...
grocery store A grocery store ( AE), grocery shop or grocer's shop ( BE) or simply grocery is a retail store that primarily retails a general range of food products, which may be fresh or packaged. In everyday US usage, however, "grocery store" is a synon ...
s is usually pre-steamed and dried. It is typically prepared by adding 1.5 measures of boiling water or stock to each measure of couscous and then leaving it covered tightly for about five minutes. Pre-steamed couscous takes less time to prepare than regular couscous, most dried pasta, or dried grains (such as rice). Packaged sets of quick-preparation couscous and canned vegetables, and generally meat, are routinely sold in European grocery stores and supermarkets. Couscous is widely consumed in France, where it was introduced by
Maghreb The Maghreb (; ), also known as the Arab Maghreb () and Northwest Africa, is the western part of the Arab world. The region comprises western and central North Africa, including Algeria, Libya, Mauritania, Morocco, and Tunisia. The Maghreb al ...
immigrants and voted the third most popular dish in a 2011 survey.


Recognition

In December 2020, Algeria, Mauritania, Morocco, and Tunisia obtained official recognition for the knowledge, know-how, and practices pertaining to the production and consumption of couscous on the Representative List of the Intangible Cultural Heritage of Humanity by
UNESCO The United Nations Educational, Scientific and Cultural Organization (UNESCO ) is a List of specialized agencies of the United Nations, specialized agency of the United Nations (UN) with the aim of promoting world peace and International secur ...
. The joint submission by the four countries was hailed as an "example of international cooperation."


Local variations

Couscous proper is about 2 mm in diameter, but there also exists a larger variety (3 mm more) known as ''berkoukes'', as well as an ultra-fine version (around 1 mm). In Morocco, Algeria, Tunisia, and Libya, it is generally served with vegetables (
carrot The carrot ('' Daucus carota'' subsp. ''sativus'') is a root vegetable, typically orange in colour, though heirloom variants including purple, black, red, white, and yellow cultivars exist, all of which are domesticated forms of the wild ...
s,
potato The potato () is a starchy tuberous vegetable native to the Americas that is consumed as a staple food in many parts of the world. Potatoes are underground stem tubers of the plant ''Solanum tuberosum'', a perennial in the nightshade famil ...
es, and turnips) cooked in a spicy or mild
broth Broth, also known as bouillon (), is a savory liquid made of water in which meat, fish, or vegetables have been simmered for a short period of time. It can be eaten alone, but it is most commonly used to prepare other dishes, such as soups ...
or stew, usually with some meat (generally,
chicken The chicken (''Gallus gallus domesticus'') is a domesticated subspecies of the red junglefowl (''Gallus gallus''), originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is now one of the most common and w ...
, lamb, or mutton).


Algeria

Algerian couscous is a traditional staple food in Algeria, and it plays an important role in Algerian culture and cuisine. It is commonly served with vegetables, meat, or fish. In Algeria, there are various types of couscous dishes.


Egypt

In Egypt, couscous (, ') is traditionally prepared and consumed as a sweet dish, differing notably from the savory couscous dishes commonly associated with other North African cuisines. It is typically served for breakfast, as a light evening meal, or as a dessert. The preparation involves steaming or soaking the couscous with melted butter and hot water, after which it is topped with a variety of sweet ingredients. Common toppings include sugar (white, brown, or powdered), cinnamon, grated coconut, raisins, and assorted nuts such as almonds, walnuts, or hazelnuts. In some variations, sweetened condensed milk may also be used.


Tunisia

In Tunisia, couscous is usually spicy, made with
harissa Harissa (, from Maghrebi Arabic) is a hot chili pepper paste, native to the Maghreb. The main ingredients are roasting#Vegetables, roasted chili pepper, red peppers, Baklouti peppers (), spices and herbs such as garlic paste, caraway seeds, c ...
sauce, and served commonly with vegetables and meat, including lamb, fish, seafood, beef, and sometimes (in southern regions) camel.
Fish A fish (: fish or fishes) is an aquatic animal, aquatic, Anamniotes, anamniotic, gill-bearing vertebrate animal with swimming fish fin, fins and craniate, a hard skull, but lacking limb (anatomy), limbs with digit (anatomy), digits. Fish can ...
couscous is a Tunisian specialty and can also be made with
octopus An octopus (: octopuses or octopodes) is a soft-bodied, eight-limbed mollusc of the order Octopoda (, ). The order consists of some 300 species and is grouped within the class Cephalopoda with squids, cuttlefish, and nautiloids. Like oth ...
,
squid A squid (: squid) is a mollusc with an elongated soft body, large eyes, eight cephalopod limb, arms, and two tentacles in the orders Myopsida, Oegopsida, and Bathyteuthida (though many other molluscs within the broader Neocoleoidea are also ...
or other
seafood Seafood is any form of Marine life, sea life regarded as food by humans, prominently including Fish as food, fish and shellfish. Shellfish include various species of Mollusca, molluscs (e.g., bivalve molluscs such as clams, oysters, and mussel ...
in a hot, red, spicy sauce. Couscous can also be served as a dessert. It is then called Masfuf. Masfuf can also contain raisins, grapes, or pomegranate seeds.


Libya

In Libya, couscous is mostly served with lamb (but sometimes camel meat or, rarely, beef) in Tripoli and the western parts of Libya, but not during official ceremonies or weddings. Another way to eat couscous is as a dessert; it is prepared with dates, sesame, and pure honey and is locally referred to as ''maghrood''.


Malta

In Malta, small round pasta slightly larger than typical couscous is known as ''kusksu''. It is commonly used in a dish of the same name, which includes broad beans (known in Maltese as ''ful'') and ''ġbejniet'', a local type of cheese.


Mauritania

In Mauritania, the couscous uses large wheat grains (''mabroum'') and is darker than the yellow couscous of Morocco. It is cooked with lamb, beef, or camel meat together with vegetables, primarily onion, tomato, and carrots, then mixed with a sauce and served with
ghee Ghee is a type of clarified butter, originating from South Asia. It is commonly used for cooking, as a Traditional medicine of India, traditional medicine, and for Hinduism, Hindu religious rituals. Description Ghee is typically prepared by ...
, locally known as ''dhen''.


Similar foods

Couscous is made from crushed wheat flour rolled into its constituent granules or pearls, making it distinct from pasta, even pasta such as orzo and risoni of similar size, which is made from ground wheat and either molded or extruded. Couscous and pasta have similar nutritional value, although pasta is usually more refined. Several dishes worldwide are also made from granules, like those of couscous rolled from flour from grains or other milled or grated starchy crops. * Attiéké, a staple food in Côte d'Ivoire and surrounding regions of West Africa, is made from granulated grated
cassava ''Manihot esculenta'', common name, commonly called cassava, manioc, or yuca (among numerous regional names), is a woody shrub of the spurge family, Euphorbiaceae, native to South America, from Brazil, Paraguay and parts of the Andes. Although ...
. * Cuscuz () is a couscous-like dish from the Northeast Region of Brazil. It is made out of
cornmeal Maize meal is a meal (coarse flour) ground from dried maize. It is a common staple food and is ground to coarse, medium, and fine consistencies, but it is not as fine as wheat flour can be.Herbst, Sharon, ''Food Lover's Companion'', Third Editi ...
and eaten hot with meat and cold with milk. In the state of
São Paulo São Paulo (; ; Portuguese for 'Paul the Apostle, Saint Paul') is the capital of the São Paulo (state), state of São Paulo, as well as the List of cities in Brazil by population, most populous city in Brazil, the List of largest cities in the ...
, a speciality known as , is made with cornmeal, tomato sauce, tomato pieces, olive oil, boiled egg and other ingredients, such as peas, sweetcorn, hearts of palm and sardines. It is also possible to find the dish made with shredded chicken, tuna or shrimp. All the ingredients are cooked in a pan and then placed and left to set in a mould with a hole in the middle. The Mould is then inverted onto a serving dish. * Dambou is a couscous-like dish from Niger. It may be made from semolina for special occasions but is often made with rice, millet, or other grain.
Moringa Moringa may refer to: * ''Moringa'' (genus), a genus of plants * ''Moringa oleifera ''Moringa oleifera'' is a short-lived, fast-growing, drought-resistant tree of the family Moringaceae, native to northern India and used extensively in South ...
leaves are traditionally included in the dish. In France, this Nigerien dish has been adapted as a specific variant (called ''couscous aux épinards'') of the Maghreb-syle couscous commonly found there, often using spinach in place of the moringa. * Fregula is a type of pasta from Sardinia. It is similar to North African Berkoukes and Middle Eastern Moghrabieh. Fregula comes in varying sizes but typically consists of semolina dough rolled into balls 2–3 mm in diameter and toasted in an oven. * Kouskousaki (Κουσκουσάκι (in Greek) or ''kuskus'' (in Turkish) is a pasta from Greece and Turkey, that is boiled and served with cheese and walnuts. * In the Levant, the dish known as moghrabieh (a reference to the Maghreb region) uses the same durum-based semolina flour but rolled into larger ( in diameter) 'pearls' to create a dish that is popular across Jordan, Lebanon and Syria. The pearls are either cooked as part of a stew or flavored with cinnamon and served alongside a chicken and chickpea broth. *Palestinian ''maftoul'' uses granules that are larger than the North African variety but smaller than moghrabieh pearls ( in diameter) and made with
bulgur Bulgur (; ; ; ), or Borghol (), is a cracked wheat foodstuff found in Egyptian cuisine, South Asian cuisine and West Asian cuisine. Characteristics Bulgur is distinct from cracked wheat, which is crushed wheat grain that, unlike bulgur, has ...
or
Semolina Semolina is the name given to roughly milled durum wheat mainly used in making pasta and sweet puddings. The term ''semolina'' is also used to designate coarse millings of other varieties of wheat, and sometimes other grains (such as rice or ma ...
, or a mix of both, white or whole wheat flour are sometimes used in place of semolina, which can sometimes be expensive. It is similarly served alongside a chicken and chickpea broth. "Maftoul" is an Arabic word derived from the root "fa-ta-la," which means to roll or to twist, describing the hand-rolling method used to make the granules. * Wusu-Wusu is a couscous that is prepared out of fonio in the Hausa region of Nigeria, Benin, Togo and Ghana.


Dishes with similar names

Israeli couscous is an extruded and toasted pasta and does not share main ingredients or method of production with couscous.


See also

*
North African cuisine Maghreb cuisine is the cooking of the Maghreb region, the northwesternmost part of Africa along the Mediterranean Sea, consisting of the countries of Algeria, Libya, Mauritania, Morocco, and Tunisia. Well-known dishes from the region include '' co ...
:
Moroccan cuisine Moroccan cuisine () is the cuisine of Morocco, fueled by interactions and exchanges with many cultures and nations over the centuries. Moroccan cuisine is usually a mix of Arab cuisine, Arab, Berber cuisine, Berber, Andalusian cuisine, Andalusi, ...
, Berber cuisine,
Algerian cuisine Algerian cuisine includes multiple flavors and influences, reflecting the country's history and position at the crossroads of the Mediterranean. It is based on both land and sea products. Conquests and demographic movement towards the Algerian t ...
,
Tunisian cuisine Tunisian cuisine, the cuisine of Tunisia, consists of the cooking traditions, ingredients, recipes and techniques developed in Tunisia since antiquity. It is mainly a blend of Arab cuisine, Arab, Mediterranean cuisine, Mediterranean, Punic peop ...
,
Libyan cuisine The cuisine of Libya is a mix of Berber cuisine, Berber, Arab cuisine, Arab and Mediterranean cuisine, Mediterranean cuisines One of the most popular Libyan dishes is ''Bazin (bread), bazin'', an unleavened bread prepared with barley, water an ...
and Egyptian cuisine *
List of Middle Eastern dishes This is a list of dishes found in Middle Eastern cuisine, a generalized term collectively referring to the cuisines of the Middle East and the Maghreb region. The Middle East is home to numerous different cultural and Ethnic group, ethnic groups. T ...
*
List of African dishes Africa is the second-largest continent on Earth, and is home to hundreds of different cultural and ethnic groups. This diversity is reflected in the many local culinary traditions in choice of ingredients, style of preparation, and cooking techn ...


Notes


References

{{Authority control Algerian cuisine Arab cuisine Beninese cuisine Berber cuisine Cape Verdean cuisine Egyptian cuisine French cuisine Gambian cuisine Greek cuisine Guinean cuisine Israeli cuisine Italian cuisine Jewish cuisine Jordanian cuisine Libyan cuisine Maghrebi cuisine Mauritanian cuisine Mediterranean cuisine Middle Eastern cuisine Moroccan cuisine Nigerien cuisine Palestinian cuisine Senegalese cuisine Sephardi Jewish cuisine Syrian cuisine Tunisian cuisine Turkish cuisine West African cuisine Vegan cuisine Staple foods Steamed foods Wheat dishes National dishes Semolina dishes Intangible Cultural Heritage of Humanity