Maize meal is a meal (coarse
flour
Flour is a powder made by Mill (grinding), grinding raw grains, List of root vegetables, roots, beans, Nut (fruit), nuts, or seeds. Flours are used to make many different foods. Cereal flour, particularly wheat flour, is the main ingredie ...
) ground from dried
maize
Maize (; ''Zea mays''), also known as corn in North American English, is a tall stout grass that produces cereal grain. It was domesticated by indigenous peoples in southern Mexico about 9,000 years ago from wild teosinte. Native American ...
. It is a common
staple food
A staple food, food staple, or simply staple, is a food that is eaten often and in such quantities that it constitutes a dominant portion of a standard diet for an individual or a population group, supplying a large fraction of energy needs an ...
and is
ground to coarse, medium, and fine consistencies, but it is not as fine as wheat flour can be.
[Herbst, Sharon, ''Food Lover's Companion'', Third Edition, Pg. 165, Barrons Educational Series Inc, 2001] In
Mexico
Mexico, officially the United Mexican States, is a country in North America. It is the northernmost country in Latin America, and borders the United States to the north, and Guatemala and Belize to the southeast; while having maritime boundar ...
and Louisiana, very finely ground cornmeal is referred to as
corn flour.
When fine cornmeal is made from maize that has been soaked in an alkaline solution, e.g.,
limewater (a process known as
nixtamalization
Nixtamalization ( ) is a process for the preparation of maize (corn), or other cereal grain, grain, in which the grain is soaked and cooking, cooked in an alkaline solution, usually limewater (but sometimes aqueous alkali metal carbonates), ...
), it is called
masa harina (or masa flour), which is used for making
arepas,
tamales, and
tortillas. Boiled cornmeal is called
polenta in Italy and is also a traditional dish and bread substitute in
Romania
Romania is a country located at the crossroads of Central Europe, Central, Eastern Europe, Eastern and Southeast Europe. It borders Ukraine to the north and east, Hungary to the west, Serbia to the southwest, Bulgaria to the south, Moldova to ...
.
Types
There are various types of cornmeal:
*''Blue cornmeal'' is light blue or violet in color. It is ground from whole
blue corn and has a sweet flavor. The cornmeal consists of dried corn kernels that have been ground into a fine or medium texture.
*''Steel-ground yellow cornmeal'', which is common mostly in the United States, has the
husk and
germ of the maize
kernel almost completely removed. It will remain fresh for about a year if stored in an airtight container in a cool, dry place.
*''Stone-ground cornmeal'' retains some of the hull and germ, lending a little more flavor and nutrition to recipes. It is more perishable, but will store longer if refrigerated. However, it too can have a shelf life of many months if kept in a reasonably cool place.
*''White cornmeal'' (
mielie-meal), made from white corn, is more common in parts of Africa. It is also popular in the
Southern United States
The Southern United States (sometimes Dixie, also referred to as the Southern States, the American South, the Southland, Dixieland, or simply the South) is List of regions of the United States, census regions defined by the United States Cens ...
for making
cornbread
Cornbread is a quick bread made with cornmeal, associated with the cuisine of the Southern United States, with origins in Native American cuisine. It is an example of batter bread. Dumplings and pancakes made with finely ground cornmeal are st ...
.
Regional usage
Caribbean
*Cornmeal porridge - a popular meal served for breakfast in Jamaica and Southern Africa.
*''
Cou-cou'' - part of the national dish of
Barbados
Barbados, officially the Republic of Barbados, is an island country in the Atlantic Ocean. It is part of the Lesser Antilles of the West Indies and the easternmost island of the Caribbean region. It lies on the boundary of the South American ...
, "cou-cou and flying fish".
*''Funche'' - a typical breakfast in
Puerto Rico
; abbreviated PR), officially the Commonwealth of Puerto Rico, is a Government of Puerto Rico, self-governing Caribbean Geography of Puerto Rico, archipelago and island organized as an Territories of the United States, unincorporated territo ...
cornmeal cooked with coconut milk, milk, raisins, butter, cloves, vanilla, ginger, sugar or honey and topped with fruit and cinnamon. There is also a savory funche made with cornmeal, coconut milk, chicken stock,
sofrito and other ingredients. These are usually served with fish.
*''Funchi also known as fungi/fungee'' - a cornmeal
mush cooked and cooled into a stiff pudding, sometimes eaten with
saltfish or
pepperpot. It is consumed on the islands of
Curaçao
Curaçao, officially the Country of Curaçao, is a constituent island country within the Kingdom of the Netherlands, located in the southern Caribbean Sea (specifically the Dutch Caribbean region), about north of Venezuela.
Curaçao includ ...
,
Saint Martin and is part of the national dish of
Antigua and Barbuda
Antigua and Barbuda is a Sovereign state, sovereign archipelagic country composed of Antigua, Barbuda, and List of islands of Antigua and Barbuda, numerous other small islands. Antigua and Barbuda has a total area of 440 km2 (170 sq mi), ...
.
*Mayi moulen - a cornmeal dish in Haiti often cooked with fish or spinach. Can be eaten with avocado.
East Asia
*Rolled corn porridge known as 糝糝飯 (
Jin Chinese
Jin () is a group of Chinese linguistic varieties spoken by roughly 48 million people in northern China, including most of Shanxi province, much of central Inner Mongolia, and adjoining areas in Hebei, Henan, and Shaanxi provinces. The status ...
: or ) is far more common than millet porridge in Shanxi and Shaanxi due to their disparity of local production.
Even if foxtail millet porridge is made, it is usually topped with rolled corn.
In
Ji-lu Mandarin, rolled corn porridge is known as 棒子面粥 ''bangzimianzhou''.
* ''
Wo tou'' (窩頭) - Shaped like a hollow cone, this cornbread looks like a bird's nest, after which it is named. It is commonly eaten in northern China, and may contain dried
jujubes and other flavoring agents.
Africa

*
Tuwo masara - Northern
Nigeria
Nigeria, officially the Federal Republic of Nigeria, is a country in West Africa. It is situated between the Sahel to the north and the Gulf of Guinea in the Atlantic Ocean to the south. It covers an area of . With Demographics of Nigeria, ...
*
Mielie-meal or maize meal -
Southern Africa
Southern Africa is the southernmost region of Africa. No definition is agreed upon, but some groupings include the United Nations geoscheme for Africa, United Nations geoscheme, the intergovernmental Southern African Development Community, and ...
* ''Nomadi'' -
Democratic Republic of the Congo
The Democratic Republic of the Congo (DRC), also known as the DR Congo, Congo-Kinshasa, or simply the Congo (the last ambiguously also referring to the neighbouring Republic of the Congo), is a country in Central Africa. By land area, it is t ...
*
''Nshima'' or ''bwali'' -
Zambia
Zambia, officially the Republic of Zambia, is a landlocked country at the crossroads of Central Africa, Central, Southern Africa, Southern and East Africa. It is typically referred to being in South-Central Africa or Southern Africa. It is bor ...
* ''Nsima'' -
Malawi
Malawi, officially the Republic of Malawi, is a landlocked country in Southeastern Africa. It is bordered by Zambia to the west, Tanzania to the north and northeast, and Mozambique to the east, south, and southwest. Malawi spans over and ...
* ''Oshifima'' or ''oshimbob'' -
Namibia
Namibia, officially the Republic of Namibia, is a country on the west coast of Southern Africa. Its borders include the Atlantic Ocean to the west, Angola and Zambia to the north, Botswana to the east and South Africa to the south; in the no ...
* ''
Sadza /''
isitshwala''/'' -
Zimbabwe
file:Zimbabwe, relief map.jpg, upright=1.22, Zimbabwe, relief map
Zimbabwe, officially the Republic of Zimbabwe, is a landlocked country in Southeast Africa, between the Zambezi and Limpopo Rivers, bordered by South Africa to the south, Bots ...
* ''
Ugali'' -
Great Lakes
The Great Lakes, also called the Great Lakes of North America, are a series of large interconnected freshwater lakes spanning the Canada–United States border. The five lakes are Lake Superior, Superior, Lake Michigan, Michigan, Lake Huron, H ...
(''sima'' and ''posho'' in
Uganda
Uganda, officially the Republic of Uganda, is a landlocked country in East Africa. It is bordered to the east by Kenya, to the north by South Sudan, to the west by the Democratic Republic of the Congo, to the south-west by Rwanda, and to the ...
)
* Recipes that may use cornmeal as an additional ingredient are ''
fufu'' (''foufou'') in
Central and
West Africa
West Africa, also known as Western Africa, is the westernmost region of Africa. The United Nations geoscheme for Africa#Western Africa, United Nations defines Western Africa as the 16 countries of Benin, Burkina Faso, Cape Verde, The Gambia, Gha ...
.
* ''Soor'' -
Somalia
Somalia, officially the Federal Republic of Somalia, is the easternmost country in continental Africa. The country is located in the Horn of Africa and is bordered by Ethiopia to the west, Djibouti to the northwest, Kenya to the southwest, th ...
*Cornmeal is also often used as an additional ingredient in the preparation of ''
injera'' or ''
lahoh'',
flatbread that is traditionally eaten in the countries of the
Horn of Africa (
Djibouti
Djibouti, officially the Republic of Djibouti, is a country in the Horn of Africa, bordered by Somalia to the south, Ethiopia to the southwest, Eritrea in the north, and the Red Sea and the Gulf of Aden to the east. The country has an area ...
,
Eritrea
Eritrea, officially the State of Eritrea, is a country in the Horn of Africa region of East Africa, with its capital and largest city being Asmara. It is bordered by Ethiopia in the Eritrea–Ethiopia border, south, Sudan in the west, and Dj ...
,
Ethiopia
Ethiopia, officially the Federal Democratic Republic of Ethiopia, is a landlocked country located in the Horn of Africa region of East Africa. It shares borders with Eritrea to the north, Djibouti to the northeast, Somalia to the east, Ken ...
and
Somalia
Somalia, officially the Federal Republic of Somalia, is the easternmost country in continental Africa. The country is located in the Horn of Africa and is bordered by Ethiopia to the west, Djibouti to the northwest, Kenya to the southwest, th ...
) and nearby
Yemen
Yemen, officially the Republic of Yemen, is a country in West Asia. Located in South Arabia, southern Arabia, it borders Saudi Arabia to Saudi Arabia–Yemen border, the north, Oman to Oman–Yemen border, the northeast, the south-eastern part ...
.
* ''Poudine maïs'' -
Mauritius
Mauritius, officially the Republic of Mauritius, is an island country in the Indian Ocean, about off the southeastern coast of East Africa, east of Madagascar. It includes the main island (also called Mauritius), as well as Rodrigues, Ag ...
*''Sosso maïs''-
Reunion Island
Europe
* ''Arapash'' or ''harapash'' - Albania (similar to the Romanian style but often combined with lamb organs, or/and goat cheese)
* ''Farina di granturco'' - Italy (not the same as
farina, which is made from
wheat
Wheat is a group of wild and crop domestication, domesticated Poaceae, grasses of the genus ''Triticum'' (). They are Agriculture, cultivated for their cereal grains, which are staple foods around the world. Well-known Taxonomy of wheat, whe ...
)
* ''G'omi'' ( ka, ღომი, tr), ''
mchadi'' ( ka, მჭადი, tr), ''tchvishtari'' - Georgia (''g'omi'' is similar to polenta, ''
mchadi'' - cornbread, ''tshvishtari'' - cheese cornbread). Known by different names in local languages ( ''abysta'', ''mamrys'', ''juran-hudar'',
Nogai: мамырза ''mamyrza'', ''dzykka'' or сера ''sera''), it is also widespread in other
Caucasian cuisines.
* Indian Meal or Yellowmeal -
Ireland
Ireland (, ; ; Ulster Scots dialect, Ulster-Scots: ) is an island in the North Atlantic Ocean, in Northwestern Europe. Geopolitically, the island is divided between the Republic of Ireland (officially Names of the Irish state, named Irelan ...
* ''
Kachamak'' (качамак) -
Bulgaria
Bulgaria, officially the Republic of Bulgaria, is a country in Southeast Europe. It is situated on the eastern portion of the Balkans directly south of the Danube river and west of the Black Sea. Bulgaria is bordered by Greece and Turkey t ...
,
North Macedonia
North Macedonia, officially the Republic of North Macedonia, is a landlocked country in Southeast Europe. It shares land borders with Greece to the south, Albania to the west, Bulgaria to the east, Kosovo to the northwest and Serbia to the n ...
and
Serbia
, image_flag = Flag of Serbia.svg
, national_motto =
, image_coat = Coat of arms of Serbia.svg
, national_anthem = ()
, image_map =
, map_caption = Location of Serbia (gree ...
* ''Mălai'' - Romania (the cornmeal itself; prepared as ''
mămăligă'')
* ''
Polenta'' - southern Europe, especially North Italy
* ''
Banush'' - Ukraine (the dish prepared from cornmeal with added śmietana, topped with pork rind or mushrooms and bryndza etc. The dish is popular in the Carpathian region of western Ukraine)
*
Kuymak - Turkey, especially in the northern parts around the Black Sea.
South America

* -
Brazil
Brazil, officially the Federative Republic of Brazil, is the largest country in South America. It is the world's List of countries and dependencies by area, fifth-largest country by area and the List of countries and dependencies by population ...
.
* ''
Masarepa -'' Soaked and cooked corn, ground fine into a flour, used in
Colombia
Colombia, officially the Republic of Colombia, is a country primarily located in South America with Insular region of Colombia, insular regions in North America. The Colombian mainland is bordered by the Caribbean Sea to the north, Venezuel ...
and
Venezuela
Venezuela, officially the Bolivarian Republic of Venezuela, is a country on the northern coast of South America, consisting of a continental landmass and many Federal Dependencies of Venezuela, islands and islets in the Caribbean Sea. It com ...
to make
arepas,
almojábanas and
empanadas.
* ''
Polenta'' - a typical dish in many countries, including
Argentina
Argentina, officially the Argentine Republic, is a country in the southern half of South America. It covers an area of , making it the List of South American countries by area, second-largest country in South America after Brazil, the fourt ...
,
Brazil
Brazil, officially the Federative Republic of Brazil, is the largest country in South America. It is the world's List of countries and dependencies by area, fifth-largest country by area and the List of countries and dependencies by population ...
,
Paraguay
Paraguay, officially the Republic of Paraguay, is a landlocked country in South America. It is bordered by Argentina to the Argentina–Paraguay border, south and southwest, Brazil to the Brazil–Paraguay border, east and northeast, and Boli ...
and
Uruguay
Uruguay, officially the Oriental Republic of Uruguay, is a country in South America. It shares borders with Argentina to its west and southwest and Brazil to its north and northeast, while bordering the Río de la Plata to the south and the A ...
.
* Karoe papa (cornmeal porridge, mais pap) - a staple meal served in Suriname as breakfast or dessert with vanilla and/or almond essence, cinnamon and nutmeg.
North America

*''
Masa'' or ''masa harina'' - Nixtamalized corn used for making
tamales and
tortillas in
Central America
Central America is a subregion of North America. Its political boundaries are defined as bordering Mexico to the north, Colombia to the southeast, the Caribbean to the east, and the Pacific Ocean to the southwest. Central America is usually ...
,
Mexico
Mexico, officially the United Mexican States, is a country in North America. It is the northernmost country in Latin America, and borders the United States to the north, and Guatemala and Belize to the southeast; while having maritime boundar ...
, and
South America
South America is a continent entirely in the Western Hemisphere and mostly in the Southern Hemisphere, with a considerably smaller portion in the Northern Hemisphere. It can also be described as the southern Subregion#Americas, subregion o ...
.
* As a
batter for a
fried food, such as
corn dogs
* Made into
bread
Bread is a baked food product made from water, flour, and often yeast. It is a staple food across the world, particularly in Europe and the Middle East. Throughout recorded history and around the world, it has been an important part of many cu ...
, as in
corn fritters,
cornbread
Cornbread is a quick bread made with cornmeal, associated with the cuisine of the Southern United States, with origins in Native American cuisine. It is an example of batter bread. Dumplings and pancakes made with finely ground cornmeal are st ...
,
hushpuppies,
jonnycakes, or
spoonbread
* As
breading for fried or baked foods, such as
fried fish , fried oysters , or fried frog legs
* As a breakfast cereal ingredient
*
Cheese curl-type
snack foods, such as
Cheetos and
Cheezies
* In
corn chips such as
Fritos, but not
tortilla chips or corn
tortillas, which are made from
nixtamalized maize
Maize (; ''Zea mays''), also known as corn in North American English, is a tall stout grass that produces cereal grain. It was domesticated by indigenous peoples in southern Mexico about 9,000 years ago from wild teosinte. Native American ...
flour
*
Peameal bacon, back bacon rolled in cornmeal, known colloquially in the U.S. as 'Canadian bacon'
* As a
release agent to prevent breads and
pizza
Pizza is an Italian cuisine, Italian, specifically Neapolitan cuisine, Neapolitan, dish typically consisting of a flat base of Leavening agent, leavened wheat-based dough topped with tomato, cheese, and other ingredients, baked at a high t ...
from sticking to their pans when baking
* As
grits
Grits (stylized as GRITS) is an American Christian hip hop group from Nashville, Tennessee. Their name is an acronym, which stands for "Grammatical Revolution In the Spirit". GRITS is made up of Stacey "Coffee" Jones and Teron "Bonafide" Carter ...
* As a
porridge, such as
cornmeal mush, which is often then sliced and
grilled
* Known as "
samp", it was used in colonial times as a kind of porridge.
South Asia
* ''
Makki di roti'' - a traditional
Punjabi bread often eaten with ''
saag'' in Punjab province of northern
India
India, officially the Republic of India, is a country in South Asia. It is the List of countries and dependencies by area, seventh-largest country by area; the List of countries by population (United Nations), most populous country since ...
and eastern
Pakistan
Pakistan, officially the Islamic Republic of Pakistan, is a country in South Asia. It is the List of countries and dependencies by population, fifth-most populous country, with a population of over 241.5 million, having the Islam by country# ...
In parts of northern India and Pakistan ground corn flour is used to make thick slabs of bread which can be eaten with a wide variety of curry dishes or it can be coated in
clarified butter or ghee and eaten with yogurt or
lassi, a yogurt-based drink.
See also
*
Maize flour
*
Semolina
*
List of maize dishes
References
External links
{{Authority control
Cuisine of the Southern United States
Flour
Maize products