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Richard Sorin
Richard 'Pops' Sorin (June 26, 1950 - June 3, 2024) was an American strongman and a grip strength specialist. Career Sorin developed noteworthy grip strength at a young age. At only 13 he managed to pinch grip a pair of 35 lb (15.9 kg) York Barbell plates. Coupled with a background of collegiate track and field and national level olympic weightlifting, Sorin rose to prominence, establishing himself as an icon among the grip training fraternity. In 1991, he became the first man to officially close the IronMind Captains of Crush Grippers, Captains of Crush No.3 Grippers, gripper which is recognized as the gold standard in world class crush grip. The feat earned him the nickname 'grip king'. Also among his noteworthy feats of grip strength are repetitively pinch gripping a couple of old York 45 lb (20.4 kg) plates with thin rounded edges which are thick together, lifting a anvil and snatching anvils while holding them by their horns, performing 7 reps with the Captains of Crus ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Columbia, South Carolina
Columbia is the capital of the U.S. state of South Carolina. With a population of 136,632 at the 2020 census, it is the second-largest city in South Carolina. The city serves as the county seat of Richland County, and a portion of the city extends into neighboring Lexington County. It is the center of the Columbia metropolitan statistical area, which had a population of 829,470 in 2020 and is the 72nd-largest metropolitan statistical area in the nation. The name Columbia is a poetic term used for the United States, derived from the name of Christopher Columbus, who explored for the Spanish Crown. Columbia is often abbreviated as Cola, leading to its nickname as "Soda City." The city is located about northwest of the geographic center of South Carolina, and is the primary city of the Midlands region of the state. It lies at the confluence of the Saluda River and the Broad River, which merge at Columbia to form the Congaree River. As the state capital, Columbia is t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Strongman
In the 19th century, the term strongman referred to an exhibitor of strength or similar circus performers who performed feats of strength. More recently, strength athletics, also known as strongman competitions, have grown in popularity. These competitions are now composed of a variety of events in which competitors have to move the highest weights possible, the winner being the one having the highest tally across all events. Description In the first half of the 20th century, strongmen would perform various feats of strength such as the bent press (not to be confused with the bench press, which did not exist at the time), supporting large amounts of weight held overhead at arm's length, steel bending, chain breaking, etc. They needed to have large amounts of wrist, hand, and tendon strength for these feats, as well as prodigious oblique strength. In the late 20th century the term ''strongman'' evolved to describe one who competes in strength athletics – a more modern ec ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Grip Strength
Grip strength is the force applied by the hand to pull on or suspend from objects and is a specific part of hand strength. Optimum-sized objects permit the hand to wrap around a cylindrical shape with a diameter from one to three inches. Stair rails are an example of where shape and diameter are critical for proper grip in case of a fall. Other grip strengths that have been studied are the hammer and other hand tools. In applications of grip strength, the wrist must be in a neutral position to avoid developing cumulative trauma disorders (CTDs). Grip strength is a general term also used to refer to the physical strength of an animal and, for athletes, to the muscular power and force that can be generated with the hands. In athletics, grip strength is critical for rock climbers and is an important factor in strongman competitions and weight lifting. Grip strength training is also a major feature in martial arts and can be useful in various professions where people must work with ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
York Barbell
York Barbell is an American-based international manufacturer of fitness products. Bob Hoffman, named "Father of World Weightlifting" by the International Weightlifting Federation, bought the Milo Barbell Company and founded York Barbell in 1932. As a prolific writer of books and articles, Hoffman promoted the benefits of exercise and nutrition. Among the company's first employees were weightlifters Tony Terlazzo and John Terpak. Hoffman starting creating barbells in 1929, the same year he began to host meets in the oil burner factory. During the 1932, Los Angeles Olympics, Hoffman noticed how the teams from other countries looked down upon the America weightlifting team. The same year Hoffman opened the York Barbell Company and began promoting weightlifting. Hoffman reached out to ostracized minorities of the time to train and compete at York Barbell. During the Second World War, York Barbell supplied barbells to the United States military. When the war ended, the demand for b ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Olympic Weightlifting
Olympic weightlifting, or Olympic-style weightlifting (officially named Weightlifting), is a sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with each athlete trying to successfully lift the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead: these are the snatch and the clean and jerk. The ''snatch'' is a wide-grip lift, in which the weighted barbell is lifted overhead in one motion. The ''clean and jerk'' is a combination lift, in which the weight is first taken from the ground to the front of the shoulders (the clean), and then from the shoulders to overhead (the jerk). The clean and press, wherein a clean was followed by an overhead press, was formerly also a competition lift, but was discontinued due to difficulties in judging proper form. Each weightlifter gets three attempts at both the snatch and the clean and jerk, with the snatch attempts being done first. An athlete's s ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
IronMind
IronMind Enterprises, Inc. is an American niche market business based in Nevada City, California, that specializes in "tools of the trade for serious strength athletes." Though many of its products include strength-training equipment and accessories, IronMind also publishes books, DVDs and the quarterly magazine '' MILO: A Journal For Serious Strength Athletes''. IronMind sponsors competitions in weightlifting, arm wrestling, grip strength and strongman at events such as the Arnold Sports Festival, the GNC Grip Gauntlet, and North American Strongman. Psychology and strength sports IronMind was founded in 1988 by Randall J. Strossen, a Stanford psychology PhD with a longstanding interest in weightlifting and related strength sports. That year also marked the beginning of Strossen's 12-year stint writing a monthly column for ''Iron Man'' magazine about the psychology of bodybuilding and weightlifting. IronMind's slogan, "Stronger Minds, Stronger Bodies," reflects the co ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Captains Of Crush Grippers
Captains of Crush Grippers (commonly nicknamed "''CoC''") is a brand of torsion-spring grippers (a torsion spring fitted with two handles) designed, manufactured and sold by IronMind Enterprises, Inc., based in Nevada City, California. They are the official grippers of the Arnold Sports Festival, the GNC Grip Gauntlet, United States Arm Wrestling and the World's Strongest Man contest. Hundreds of videos have been posted online and numerous blogs have been written documenting efforts to close the grippers. IronMind founder and president Randall J. Strossen wrote a book in 2003, ''Captains of Crush Grippers: What They Are and How to Close Them'', to address some of the myths and questions surrounding CoC Grippers. This book was revised, and the second edition published, in 2009. The grippers have also been featured in publications such as Stanford magazine, The Sacramento Bee, and BusinessWeek's BW SmallBiz magazine. Through IronMind's certification program for people who have ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Grippers
Grippers, sometimes called hand grippers, are primarily used for testing and increasing the strength of the hands; this specific form of grip strength has been called crushing grip, which has been defined as meaning the prime movers are the four fingers, rather than the thumb. There are differences from brand to brand, but the common features of standard grippers are that they use a torsion spring fitted with two handles. The exact dimensions of these elements vary, as well as the materials used to make them; the springs are made from various types of steel, and the handles are generally made from wood, plastic, steel or aluminum. History Grippers from the early part of the 20th century to the middle of the 20th century typically had wooden handles, were quite easy for a strong person to close, and were a regularly advertised product in bodybuilding-weightlifting magazines. Such mass market grippers were largely replaced with inexpensive plastic-handled grippers that are co ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Anvil
An anvil is a metalworking tool consisting of a large block of metal (usually forged or cast steel), with a flattened top surface, upon which another object is struck (or "worked"). Anvils are as massive as practical, because the higher their inertia, the more efficiently they cause the energy of striking tools to be transferred to the work piece. In most cases the anvil is used as a forging tool. Before the advent of modern welding technology, it was the primary tool of metal workers. The great majority of modern anvils are made of cast steel that has been heat treated by either flame or electric induction. Inexpensive anvils have been made of cast iron and low quality steel, but are considered unsuitable for serious use as they deform and lack rebound when struck. Structure The primary work surface of the anvil is known as the face. It is generally made of hardened steel and should be flat and smooth with rounded edges for most work. Any marks on the fac ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
GNC Grip Gauntlet
The GNC Grip Gauntlet (officially the ''GNC Pro Performance Grip Gauntlet'') is a strength athletics contest that tests the grip strength of competing individuals over three disciplines, each designed to test one of the three recognised facets of hand strength: crushing; pinching; and supporting. It was developed by Wade and Brad Gillingham and became an internationally recognised contest featured at some of the world's most prominent strength athletics events and expos, including the Arnold Strongman Classic and the various WSM Super Series Grand Prixs. The last time the GNC Grip Gauntlet was run in a competitive format was the 2010 Arnold Classic. Since that time the challenge has changed to an informal challenge with no official results maintained. Prizes are still awarded for successful completion of the challenge. History In 2002 Wade and Brad Gillingham (GNC Pro Performance Sponsored Athletes) and General Nutrition Center (GNC) introduced The Blob Challenge in the GNC boot ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Thomas Inch
Thomas Inch (27 December 1881 – 12 December 1963) was a British strongman, who held the titles of Britain's Strongest Youth and Britain's Strong Man. Early life Thomas Inch was born on 27 December 1881 in Scarborough, North Yorkshire, Scarborough, a seaside town on the North Yorkshire coast in the United Kingdom of Great Britain and Ireland, U.K. He became interested in bodybuilding and strength as a young boy, bodybuilding through manual labour. Lifting career In 1902, aged 19, Inch was declared by a major 'strongman (strength athlete), strongman' publication as the "World’s Strongest Youth," enhancing his notoriety. His inspirations included Eugen Sandow, having seen the German ripping a Playing card, pack of cards in half and throwing the split deck into the audience. Inch was said to have caught one half of the pack, proceeded to split that in half in the audience, and throw it back at Sandow. Unlike many professional strongman (strength athlete), strongmen of h ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
International Sports Hall Of Fame
The International Sports Hall of Fame (ISHOF) is a section 501(c)(3) Nonprofit organization established in 2012 by Dr. Robert M. Goldman to honor the world's greatest athlete legends in all categories of sports. The ISHOF's mission is to inspire future generations of athletes by honoring the sports heroes of today. Nominations Potential Induction Candidates are selected on their past and present contributions to the sports world and their charitable works mentoring youth and inspiring future generations of athletes with a "giving back" mindset Induction ceremonies The Hall of Fame Induction ceremonies are held annually at the world's largest sports festival, the Arnold Schwarzenegger Sports Festival, first weekend of March hosting 200,000 attendees and over 22,000 competing athletes in over 80 sports. Inductees Class of 2012 * Arnold Schwarzenegger - 7 Time Mr. Olympia * Randy Couture - UFC World Champion 6x * Jack LaLanne/Elaine LaLanne - Fitness Icons * Corey Evers ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
