Posedown
In bodybuilding and physique, a posedown is a free for all posing round in a bodybuilding or physique competition where the participants strike various poses, highlighting specific muscles and their overall physique. Posedowns are usually the final part of the competition and can often decide a close competition. Some competitors like to keep pre-set routine for the posedown in order to keep the flow going and show off their muscles. There are strategies competitors adopt during posedowns to best dominate or intimidate opponents, such as the forced perspective of posing as massive as possible and covering up other opponents on stage or forcing opponents into another pose, which can throw off their pre-set posing routine. For this reason, some competitors like to go through a spontaneous routine and keep the competition off-guard. From a judging standpoint, the posedown is used for the last comparison between bodybuilders, but they are often not awarded points for each pose. The point ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Bodybuilding
Bodybuilding is the practice of Resistance training, progressive resistance exercise to build, control, and develop one's skeletal muscle, muscles via muscle hypertrophy, hypertrophy. An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as powerlifting and calisthenics. In competitive bodybuilding, competitors appear onstage in line-ups and perform specified poses (and later individual posing routines) for a panel of judges who rank them based on conditioning, muscularity, posing, size, stage presentation, and symmetry. Bodybuilders prepare for competitions by exercising and eliminating non-essential body fat. This is enhanced at the final stage by a combination of carbohydrate loading and dehydration to achieve maximum muscle definition and vascularity. Most bodybuilders also Sun tanning, tan and shave their bodies prior to competition. ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Forced Perspective
Forced perspective is a technique that employs optical illusion to make an object appear farther away, closer, larger or smaller than it actually is. It manipulates human visual perception through the use of scaled objects and the correlation between them and the vantage point of the spectator or camera. It has uses in photography, filmmaking and architecture. In filmmaking Forced perspective had been a feature of German silent films, and ''Citizen Kane'' revived the practice. Movies, especially B-movies in the 1950s and 1960s, were produced on limited budgets and often featured forced perspective shots. Forced perspective can be made more believable when environmental conditions obscure the difference in perspective. For example, the final scene of the famous movie ''Casablanca'' takes place at an airport in the middle of a storm, although the entire scene was shot in a studio. This was accomplished by using a painted backdrop of an aircraft, which was "serviced" by dwarfs stan ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Money Shot
A money shot is a moving or stationary visual element of a film, video, television broadcast, or print publication that is disproportionately expensive to produce or is perceived as essential to the overall importance or revenue-generating potential of the work. Origin and cinematographic senses William Safire identifies the use of the word "''money'' as a modifier meaning 'powerful, decisive'" as far back as 1949 ("money hits" in baseball), and possibly to 1890 (a "money player" in billiards). By 1977 the phrase had entered American usage as slang for the cum shot in a pornographic film: that is, a shot of the male actor ejaculating outside his partner. This is the filmed moment that the audience has paid money to see. According to Steven Ziplow, author of ''The Film Maker's Guide to Pornography'' (1977), "There are those who believe that the come shot, or, as some refer to it, 'the money shot', is the most important element in the movie and that everything else (if necessa ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Most Muscular
The most muscular is a common bodybuilding pose, often used to highlight as much of a contestant's muscle repertoire as possible by demonstrating the maximum mass of muscle to the judging panel. It was first popularized by bodybuilder Harold Poole. There are several variants. The crab, hands-on-hips, and hands-in-front are the most popular. All front-facing muscles should be showcased since the contestant forces their hands together at the same time as contracting the pectorals, obliques, anterior deltoids, biceps, forearms and abdominals. The quadriceps The quadriceps femoris muscle (, also called the quadriceps extensor, quadriceps or quads) is a large muscle group that includes the four prevailing muscles on the front of the thigh. It is the sole extensor muscle of the knee, forming a large ... and calves should also be flexed. References External links Most Muscular Pose: History and How-To Bodybuilding {{bodybuilding-stub ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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International Federation Of BodyBuilding And Fitness
The International Fitness and Bodybuilding Federation (IFBB) is an international professional sports governing body for bodybuilding and fitness. Headquartered in Las Rozas de Madrid, it oversees many of the sport's major international events, notably the World and Continental Championships.IFBB.com About The IFBB"About The IFBB" Retrieved on 20 November 2015.IFBB Constitution "IFBB Constitution March 2015" Retrieved on 20 November 2015. History In 1946, the IFBB was founded by brothers Ben and Joe Weider in Montreal, Canada, under the name "International Federation of Bodybuilders". The two founding countries were Canada and the United States. Ben Weider was the first IFBB President. In 1965 the first IFBB Mr. Olympia was held; the IFBB's first contest. From 1966 to 1970, the Federation experienced rapid growth as Joe and Ben Weider promoted the organization globally. By 1970, the IFBB had directors in more than 50 countries worldwide and the IFBB had its footprint in Africa, A ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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National Physique Committee
The National Physique Committee (NPC) is the largest amateur bodybuilding organization in the United States. Amateur bodybuilders compete in competitions from local to national competitions sanctioned by the NPC. While the term "bodybuilding" is commonly used to refer to athletes participating in contests sanctioned by the NPC and IFBB Pro League, nine divisions are represented including men's bodybuilding, women's bodybuilding, bikini, men's physique, classic physique, women's physique, figure, fitness, wellness and Fit Model. History The Amateur Athletic Union is an organization that governs many amateur level sports in the U.S.. Each sport has a committee that provides direct oversight of that sport. For the sport of bodybuilding Jim Manion was the president of the Physique Committee. Manion decided that in order to better promote the sport of bodybuilding, he would need to break away from the AAU, so he founded the National Physique Committee in the early 1980s. Professi ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Simon & Schuster
Simon & Schuster LLC (, ) is an American publishing house owned by Kohlberg Kravis Roberts since 2023. It was founded in New York City in 1924, by Richard L. Simon and M. Lincoln Schuster. Along with Penguin Random House, Hachette Book Group USA, Hachette, HarperCollins and Macmillan Publishers, Simon & Schuster is considered one of the Big Five (publishers), 'Big Five' English language publishers. , Simon & Schuster was the third largest publisher in the United States, publishing 2,000 titles annually under 35 different Imprint (trade name), imprints. History Early years In 1924, Richard L. Simon, Richard Simon's aunt, a crossword puzzle enthusiast, asked whether there was a book of ''New York World'' crossword puzzles, which were popular at the time. After discovering that none had been published, Simon and M. Lincoln Schuster, Max Schuster decided to launch a company to exploit the opportunity.Frederick Lewis Allen, ''Only Yesterday: An Informal History of the 1920s'', p. ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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IFBB Pro League
The International Federation of Bodybuilding & Fitness Professional League (IFBB Pro League) is the largest international Professional sports, professional sports governing body in the world for professional bodybuilding, physique, fitness, figure, bikini and wellness. A federal organisation, it sanctions the most prestigious competitions in bodybuilding at the Mr. Olympia, Mr Olympia and Ms. Olympia, and the second most prestigious competitions in bodybuilding at the Arnold Sports Festival and Rising Phoenix World Championships. The natural bodybuilding equivalent to the IFBB is the INBA/PNBA Global as the IFBB, excluding the IFBB Pro League Ben Weider Natural Pro, does not test athletes for steroids or other performance-enhancing drugs. History In 1946, the International Federation of Bodybuilders (IFBB) was created. At the 1975 Mr. Universe and IFBB Congress, the IFBB established the IFBB Professional Committee (IFBB Pro Committee; later called the IFBB Professional Division ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Professional Bodybuilding
Professional bodybuilding or pro bodybuilding can refer to bodybuilding for an income and/or possessing qualifications such as an IFBB Pro, IFBB Elite Pro or WNBF Pro League or Wabba International Pro Card. A professional bodybuilder may be one who earns his or her primary income from bodybuilding. It is possible, though difficult except at the highest level, to earn a reasonable income purely from competition winnings. It is much more likely that a particular athlete will be sponsored by local companies and supplement manufacturers. Many bodybuilders use their newfound fame and knowledge to pursue business ventures such as higher-level personal training or opening their own gyms. Guest posing and public appearances also support income. In 1946, Canadian brothers Joe and Ben Weider created the International Federation of BodyBuilders (IFBB), which subsequently split into the IFBB Professional League and IFBB Amateur League, which are no longer affiliated and run as two co ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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2001 Ms
1 (one, unit, unity) is a number, numeral, and glyph. It is the first and smallest positive integer of the infinite sequence of natural numbers. This fundamental property has led to its unique uses in other fields, ranging from science to sports, where it commonly denotes the first, leading, or top thing in a group. 1 is the unit of counting or measurement, a determiner for singular nouns, and a gender-neutral pronoun. Historically, the representation of 1 evolved from ancient Sumerian and Babylonian symbols to the modern Arabic numeral. In mathematics, 1 is the multiplicative identity, meaning that any number multiplied by 1 equals the same number. 1 is by convention not considered a prime number. In digital technology, 1 represents the "on" state in binary code, the foundation of computing. Philosophically, 1 symbolizes the ultimate reality or source of existence in various traditions. In mathematics The number 1 is the first natural number after 0. Each natural number, ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Iris Kyle
Iris Floyd Kyle (born Mildred Carter; August 22, 1974) is an American professional female bodybuilder. She is currently the most successful, female or male, professional bodybuilder ever. She has a total of twenty professional bodybuilding titles, with ten overall and two heavyweight Ms. Olympia titles (more Mr. and Ms. Olympia titles than anyone else) and seven overall and one heavyweight Ms. International titles (more Arnold Classic and Ms. International titles than anyone). Early life Iris Floyd Kyle was born on August 22, 1974 in Benton Harbor, Michigan, the fifth of six children. Her early athletic endeavors included running cross country, basketball (point guard), softball (shortstop) and volleyball. She was an All-American in basketball, and received a number of athletic scholarship offers. Kyle attended Benton Harbor High School and continued her education at Alcorn State University in Lorman, Mississippi, on a basketball scholarship, majoring in business administ ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Ondrea Gates
Ondrea "Vickie" Victoria Gates (previously Ondrea Victoria Gates-Lewis born September 25, 1962) is a professional female bodybuilder from the United States. Early life and education Gates was born on September 9, 1962, in San Antonio, Texas, and raised in Lawton, Oklahoma, one of six children (four sisters, one brother). She was the middle child. In 1980, she graduated from Eisenhower High School. From 1982-1984, she attended Oklahoma State University. Bodybuilding career Amateur Gates competed in athletics and started lifting weights in college. In 1983, she competed in her first competition in Tulsa, Oklahoma, which she won. She worked her way up through the amateur ranks, eventually earning her pro card in 1993 by winning the middleweight class at the NPC Nationals. Professional Gates's long string of high placings as a professional includes three consecutive Ms. International titles from 1999 to 2001. Those same years, she would also finish second at the Ms. Olympia on ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |