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Palumboism
David Christopher Palumbo (born February 17, 1968) is a retired American bodybuilder. He competed in his first bodybuilding competition in 1990, an NPC national competition in New York City, where he placed 6th place weighing in at 168 lbs. In just 5 years, Palumbo would gain 70 lbs and win the overall at the 1995 NPC Junior Nationals. His best placing in competition came at the 2003 NPC USA Championships where he finished 2nd place in the Super Heavyweight class. Palumbo is the former Editor-in-Chief of Muscular Development Magazine. Today, Palumbo is the CEO and Founder of RxMuscle.com and owner of Species Nutrition. Palumbo is also contest prep coach for several NPC and IFBB bodybuilding, fitness, and figure competitors. He is known for his low carb approach to preparing his athletes for competition. Palumbo is also the founder of the S.M.A.R.T. personal training certification program. Competition history Dave Palumbo's athletic beginning did not start in bodybuilding. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bodybuilding
Bodybuilding is the practice of Resistance training, progressive resistance exercise to build, control, and develop one's skeletal muscle, muscles via muscle hypertrophy, hypertrophy. An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as powerlifting and calisthenics. In competitive bodybuilding, competitors appear onstage in line-ups and perform specified poses (and later individual posing routines) for a panel of judges who rank them based on conditioning, muscularity, posing, size, stage presentation, and symmetry. Bodybuilders prepare for competitions by exercising and eliminating non-essential body fat. This is enhanced at the final stage by a combination of carbohydrate loading and dehydration to achieve maximum muscle definition and vascularity. Most bodybuilders also Sun tanning, tan and shave their bodies prior to competition. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Manhattan
Manhattan ( ) is the most densely populated and geographically smallest of the Boroughs of New York City, five boroughs of New York City. Coextensive with New York County, Manhattan is the County statistics of the United States#Smallest, largest, and average area per state and territory, smallest county by area in the U.S. state of New York (state), New York. Located almost entirely on Manhattan Island near the southern tip of the state, Manhattan constitutes the center of the Northeast megalopolis and the urban core of the New York metropolitan area. Manhattan serves as New York City's Economy of New York City, economic and Government of New York City, administrative center and has been described as the cultural, financial, Media in New York City, media, and show business, entertainment capital of the world. Present-day Manhattan was originally part of Lenape territory. European settlement began with the establishment of a trading post by Dutch colonization of the Americas, D ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
New York (state)
New York, also called New York State, is a U.S. state, state in the northeastern United States. Bordered by New England to the east, Canada to the north, and Pennsylvania and New Jersey to the south, its territory extends into both the Atlantic Ocean and the Great Lakes. New York is the List of U.S. states and territories by population, fourth-most populous state in the United States, with nearly 20 million residents, and the List of U.S. states and territories by area, 27th-largest state by area, with a total area of . New York has Geography of New York (state), a varied geography. The southeastern part of the state, known as Downstate New York, Downstate, encompasses New York City, the List of U.S. cities by population, most populous city in the United States; Long Island, with approximately 40% of the state's population, the nation's most populous island; and the cities, suburbs, and wealthy enclaves of the lower Hudson Valley. These areas are the center of the expansive New ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
United States
The United States of America (USA), also known as the United States (U.S.) or America, is a country primarily located in North America. It is a federal republic of 50 U.S. state, states and a federal capital district, Washington, D.C. The 48 contiguous states border Canada to the north and Mexico to the south, with the semi-exclave of Alaska in the northwest and the archipelago of Hawaii in the Pacific Ocean. The United States asserts sovereignty over five Territories of the United States, major island territories and United States Minor Outlying Islands, various uninhabited islands in Oceania and the Caribbean. It is a megadiverse country, with the world's List of countries and dependencies by area, third-largest land area and List of countries and dependencies by population, third-largest population, exceeding 340 million. Its three Metropolitan statistical areas by population, largest metropolitan areas are New York metropolitan area, New York, Greater Los Angeles, Los Angel ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
National Physique Committee
The National Physique Committee (NPC) is the largest amateur bodybuilding organization in the United States. Amateur bodybuilders compete in competitions from local to national competitions sanctioned by the NPC. While the term "bodybuilding" is commonly used to refer to athletes participating in contests sanctioned by the NPC and IFBB Pro League, nine divisions are represented including men's bodybuilding, women's bodybuilding, bikini, men's physique, classic physique, women's physique, figure, fitness, wellness and Fit Model. History The Amateur Athletic Union is an organization that governs many amateur level sports in the U.S.. Each sport has a committee that provides direct oversight of that sport. For the sport of bodybuilding Jim Manion was the president of the Physique Committee. Manion decided that in order to better promote the sport of bodybuilding, he would need to break away from the AAU, so he founded the National Physique Committee in the early 1980s. Professi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
New York City
New York, often called New York City (NYC), is the most populous city in the United States, located at the southern tip of New York State on one of the world's largest natural harbors. The city comprises five boroughs, each coextensive with a respective county. The city is the geographical and demographic center of both the Northeast megalopolis and the New York metropolitan area, the largest metropolitan area in the United States by both population and urban area. New York is a global center of finance and commerce, culture, technology, entertainment and media, academics, and scientific output, the arts and fashion, and, as home to the headquarters of the United Nations, international diplomacy. With an estimated population in 2024 of 8,478,072 distributed over , the city is the most densely populated major city in the United States. New York City has more than double the population of Los Angeles, the nation's second-most populous city. [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Super Heavyweight
Super heavyweight is a weight class in combat sports and bodybuilding, competitive bodybuilding. Boxing In amateur boxing, the super heavyweight division is a weight class division for fighters weighing in excess of 91 kilograms (200 pounds). Introduced for the 1984 Summer Olympics, the division is the amateur equivalent of the heavyweight division in professional boxing. The super heavyweight division was introduced because the general increase in the weight of top heavyweights throughout the 20th century meant that the heavyweight division became excessively broad, with the smaller men having little chance of competing effectively. Therefore, the bigger men were split off into the new super heavyweight division. Professional boxing also made this split, but instead of renaming the unlimited division, it introduced the Cruiserweight (boxing), cruiserweight division for the smaller heavyweights, and continued to call the unlimited division heavyweight. In the International Kickboxi ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
International Federation Of BodyBuilding & Fitness
The International Fitness and Bodybuilding Federation (IFBB) is an international professional sports governing body for bodybuilding and fitness. Headquartered in Las Rozas de Madrid, it oversees many of the sport's major international events, notably the World and Continental Championships.IFBB.com About The IFBB"About The IFBB" Retrieved on 20 November 2015.IFBB Constitution "IFBB Constitution March 2015" Retrieved on 20 November 2015. History In 1946, the IFBB was founded by brothers Ben and Joe Weider in Montreal, Canada, under the name "International Federation of Bodybuilders". The two founding countries were Canada and the United States. Ben Weider was the first IFBB President. In 1965 the first IFBB Mr. Olympia was held; the IFBB's first contest. From 1966 to 1970, the Federation experienced rapid growth as Joe and Ben Weider promoted the organization globally. By 1970, the IFBB had directors in more than 50 countries worldwide and the IFBB had its footprint in Africa, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Middleweight
Middleweight is a weight class in combat sports. Boxing Professional In professional boxing, the middleweight division is contested above and up to . Early boxing history is less than exact, but the middleweight designation seems to have begun in the 1840s. In the Bare-knuckle boxing, bare-knuckle era, the first middleweight championship fight was between Tom Chandler (boxer), Tom Chandler and Dooney Harris in 1867. Chandler won, becoming known as the American middleweight champion. The first middleweight fight with gloves ''may'' have been between George Fulljames and Jack (Nonpareil) Dempsey (no relation to the more famous heavyweight Jack Dempsey). Current world champions Current world rankings =''The Ring''= As of April 29, 2025. Keys: : Current ''The Ring (magazine), The Ring'' world champion =BoxRec= As of , . Longest reigning world middleweight champions Below is a list of longest reigning middleweight champions in boxing measured by the individual's lon ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Janae Marie Kroc
Janae Marie Kroczaleski (born Matthew Raymond Kroczaleski) is an American who previously competed as a professional powerlifter and competitive bodybuilder. In combined (squat, bench press, and deadlift) equipped powerlifting total, on April 25, 2009, in Iowa, Kroc set the male world record in the 220 lb. weight class with 2,551 lbs (composed of 738 pound bench press, 810 pound deadlift and 1003 pound back squat), which at the time was also the fifth highest total for the 242 lb. male weight class. Kroczaleski no longer held the record as of August 21, 2010, when a 2,715 pound total was achieved by Shawn Frankl (the man who held the record prior to Kroczaleski) in Ohio. In 2015, Kroc came out as transgender and genderfluid, taking the name 'Janae' and adopting she/her pronouns. Kroc uses the name 'Matt' and male pronouns when referring to the time before her transition. Career Military Kroc served in the United States Marine Corps from 1991 to 1995 and was selec ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
American Male Bodybuilders
American(s) may refer to: * American, something of, from, or related to the United States of America, commonly known as the "United States" or "America" ** Americans, citizens and nationals of the United States of America ** American ancestry, people who self-identify their ancestry as "American" ** American English, the set of varieties of the English language native to the United States ** Native Americans in the United States, indigenous peoples of the United States * American, something of, from, or related to the Americas, also known as "America" ** Indigenous peoples of the Americas * American (word), for analysis and history of the meanings in various contexts Organizations * American Airlines, U.S.-based airline headquartered in Fort Worth, Texas * American Athletic Conference, an American college athletic conference * American Recordings (record label), a record label that was previously known as Def American * American University, in Washington, D.C. Sports teams S ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
