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Mike Burke (strongman)
Mike Burke (born June 14, 1974) is an American strongman and a grip strength specialist from Aurora, Colorado. Before becoming a strength athlete, he worked as a construction worker. Career Burke won the 2012 All-American Strongman Challenge in January 2012 which qualified him for the 2012 Arnold Strongman Classic where he won fifth place. He also placed third at 2012 Giants Live Melbourne which qualified Burke for the 2012 World's Strongest Man, though he couldn't reach the finals. A few days later, he competed in the 2012 America's Strongest Man contest and won first place. Burke competed in the 2013 World's Strongest Man in Sanya, China and qualified for the finals where he emerged fifth place. In September, he won second place at the 2013 Strongman Champions League Russia. In the same year, Burke delivered arguably the single most dominating performance ever seen in a grip competition by winning the 2013 'Visegrip Viking', defeating a stack ...
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Aurora, Colorado
Aurora (, ) is a List of municipalities in Colorado#Home rule municipality, home rule city located in Arapahoe County, Colorado, Arapahoe, Adams County, Colorado, Adams, and Douglas County, Colorado, Douglas List of counties in Colorado, counties, Colorado, United States. The city's population was 386,261 at the 2020 United States census with 336,035 residing in Arapahoe County, 47,720 residing in Adams County, and 2,506 residing in Douglas County. Aurora is the List of municipalities in Colorado, third-most-populous city in the State of Colorado and the List of United States cities by population, 51st-most-populous city in the United States. Aurora is a principal city of the Denver–Aurora–Centennial, CO Metropolitan Statistical Area and the Denver-Aurora, CO Combined Statistical Area, and a major city of the Front Range Urban Corridor. History Before European settlement, the land that now makes up Aurora was the territory of the Arapaho, Cheyenne, Núu-agha-tʉvʉ-pʉ̱ (U ...
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Sanya, China
Sanya; also spelled Samah is the southernmost city on Hainan Island, and one of the four prefecture-level cities of Hainan Province in South China. According to the 2020 census, the total population of Sanya was 1,031,396 inhabitants, living in an area of . Nevertheless, its built-up (or metro) area encompassing Haitang and Jiyang Districts was home to 801,020 inhabitants as of 2020. The city is renowned for its tropical climate and has emerged as a popular tourist destination, also serving as the training site of the Chinese national beach volleyball team. Sanya is home to small concentrations of Utsul people. Sanya is also the location of Yulin Naval Base, a major military facility on the South China Sea which is home to the People's Liberation Army Navy ballistic nuclear missile fleet. History Known in ancient times as Yazhou, postal romanization: Aichow (), literally "cliff state or prefecture", Sanya's history dates to the Qin dynasty (221–206 BCE). Due to its remo ...
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Hafþór Júlíus Björnsson
Hafþór Júlíus Björnsson (; transliterated as Hafthor in English; born 26 November 1988) is an Icelandic professional strongman who is widely regarded as one of the greatest strength athletes of all time. He is the first and only person to have won the Arnold Strongman Classic, the Europe's Strongest Man, and the World's Strongest Man competitions in the same calendar year and holds numerous Strongman titles from multiple strength federations, including multiple world records. With 31 international competition wins, he is the third most decorated strongman in history, and in terms of pure brute strength and having broken 123 world records, many strength analysts and Strongman experts widely regard Hafþór as "the strongest man to have ever lived". Hafþór has also appeared on television as an actor, portraying "The Mountain" Ser Gregor Clegane in the HBO series ''Game of Thrones'' for five seasons. He is often simply referred to as "Thor" or "the Mountain", the lat ...
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Guinness World Records
''Guinness World Records'', known from its inception in 1955 until 1999 as ''The Guinness Book of Records'' and in previous United States editions as ''The Guinness Book of World Records'', is a British reference book published annually, listing world records both of human achievements and the extremes of the natural world. Sir Hugh Beaver created the concept, and twin brothers Norris and Ross McWhirter co-founded the book in London in August 1955. The first edition topped the bestseller list in the United Kingdom by Christmas 1955. The following year the book was launched internationally, and as of the 2025 edition, it is now in its 70th year of publication, published in 100 countries and 40 languages, and maintains over 53,000 records in its database. The international franchise has extended beyond print to include television series and museums. The popularity of the franchise has resulted in ''Guinness World Records'' becoming the primary international source for cata ...
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Keg Toss
Keg-tossing (or keg toss) is a traditional strength sport that involves the heaving of a standard half-barrel beer keg or a similar implement. The basic technique involves swinging the keg in a pendulum like manner and releasing when it is at its apex. The keg must be completely emptied before it should be tossed for better stability and to avoid injuries. Highland games and Strongman competitions Throughout centuries, several variations of the traditional movement has been carried out during Highland games. In Ireland, empty beer kegs weighing or have been typically thrown over upwards and the height of the toss determined the winner. Another variation in Scotland combined techniques of both the discus and hammer throw The hammer throw (HT for short) is one of the four throwing events in regular outdoor track-and-field competitions, along with the discus throw, shot put and Javelin throw, javelin. The hammer used in this sport is not like any of the tools a .... Rather ...
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California
California () is a U.S. state, state in the Western United States that lies on the West Coast of the United States, Pacific Coast. It borders Oregon to the north, Nevada and Arizona to the east, and shares Mexico–United States border, an international border with the Mexico, Mexican state of Baja California to the south. With almost 40million residents across an area of , it is the List of states and territories of the United States by population, largest state by population and List of U.S. states and territories by area, third-largest by area. Prior to European colonization of the Americas, European colonization, California was one of the most culturally and linguistically diverse areas in pre-Columbian North America. European exploration in the 16th and 17th centuries led to the colonization by the Spanish Empire. The area became a part of Mexico in 1821, following Mexican War of Independence, its successful war for independence, but Mexican Cession, was ceded to the U ...
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Los Angeles
Los Angeles, often referred to by its initials L.A., is the List of municipalities in California, most populous city in the U.S. state of California, and the commercial, Financial District, Los Angeles, financial, and Culture of Los Angeles, cultural center of Southern California. With an estimated 3,878,704 residents within the city limits , it is the List of United States cities by population, second-most populous in the United States, behind only New York City. Los Angeles has an Ethnic groups in Los Angeles, ethnically and culturally diverse population, and is the principal city of a Metropolitan statistical areas, metropolitan area of 12.9 million people (2024). Greater Los Angeles, a combined statistical area that includes the Los Angeles and Riverside–San Bernardino metropolitan areas, is a sprawling metropolis of over 18.5 million residents. The majority of the city proper lies in Los Angeles Basin, a basin in Southern California adjacent to the Pacific Ocean in the ...
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Deadlift
The deadlift is a strength training exercise in which a weight-loaded barbell is lifted off the ground to the level of the hips, with the torso perpendicular to the floor, before being placed back on the ground. It is one of the three powerlifting movements along with the Squat (exercise), squat and bench press, as well as a quintessential lift in strongman. The all-time world record deadlift stands at , achieved by Iceland's Hafþór Júlíus Björnsson. Two styles of deadlift are commonly used in competition settings: the conventional deadlift and the sumo deadlift. While both of these styles are permitted under the rules of powerlifting, only the conventional stance is permitted in strongman. Execution Form The conventional deadlift can be broken down into three phases: the setup, the initial pull or drive, and the lockout. Setup: When performing a deadlift, a lifter sets in a position that eccentrically loads the gluteus maximus, gluteus minimus, trapezius, biceps femoris, ...
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Apollon (strongman)
Apollon the Mighty (21 February 1862 – 18 October 1928), born Louis Uni, was a French strongman (strength athlete), strongman with a career spanning the late 19th and early 20th centuries, especially famous for his exceptional grip strength. Since his strength was so far above and beyond the ordinary during his time, he and his contemporary Louis Cyr were collectively called the 'Kings of Strength'. Biography Early life Louis Uni was born at eight o'clock in the morning on 21 February 1862, at no. 18 on the boulevard that today bears his name (Boulevard Louis Uni in Marsillargues) in the house his father Jean-Jacques Uni had built in 1845. He was the son of Jacques and Elisabeth (née Brémond) and was descended from a family of locally well-known giants. His grandfather Jacques Uni, born in 1772, was tall, while the average male height in France in 1800 was only . Aged 14 he ran away from his parents' house and joined the traveling Italian circus ‘Caramagne’ at Lunel nea ...
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Thomas Inch
Thomas Inch (27 December 1881 – 12 December 1963) was a British Strongman, who held the titles of Britain's Strongest Youth, Britain's Strong Man and the originator of the Thomas Inch dumbbell challenge. Early life Inch was born on 27 December 1881 in Scarborough, a seaside town on the North Yorkshire coast in the U.K. He became interested in bodybuilding and strength as a young boy, bodybuilding through manual labour. Lifting career In 1902, aged 20, Inch was declared by a major 'Strongman' publication as the "World's Strongest Youth," enhancing his notoriety. His inspirations included Eugen Sandow, having seen the German ripping a pack of cards in half and throwing the split deck into the audience. Inch was said to have caught one half of the pack, proceeded to split that in half in the audience, and throw it back at Sandow. Unlike many professional Strongmen of his day, Inch focused on standard lifts with barbells and dumbbells and left the hoisting of wooden ...
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Grippers
Grippers, sometimes called hand grippers, are primarily used for testing and increasing the strength of the hands; this specific form of grip strength has been called crushing grip, which has been defined as meaning the prime movers are the four fingers, rather than the thumb. There are differences from brand to brand, but the common feature of standard grippers is that they use a torsion spring fitted with two handles. The exact dimensions of these elements vary, as well as the materials used to make them; the springs are made from various types of steel, and the handles are generally made from wood, plastic, steel, or aluminum. History Grippers from the early part of the 20th century to the middle of the 20th century typically had wooden handles, were quite easy for a strong person to close, and were a regularly advertised product in bodybuilding-weightlifting magazines. Such mass market grippers were largely replaced with inexpensive plastic-handled grippers that are c ...
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Captains Of Crush Grippers
Captains of Crush Grippers (commonly nicknamed "''CoC''") is a brand of torsion-spring grippers (a torsion spring fitted with two handles) designed, manufactured and sold by IronMind, IronMind Enterprises, Inc., based in Nevada City, California. Through IronMind's certification program for people who have officially closed any of the three toughest models (No. 3, No. 3.5 and No. 4), Captains of Crush Grippers have become an internationally recognized measure of world class grip strength. IronMind founder and president Randall J. Strossen wrote a book in 2003, ''Captains of Crush Grippers: What They Are and How to Close Them'', to address some of the myths and questions surrounding CoC Grippers. History Torsion-spring grippers date back at least as far as the beginning of the 20th century, and are used for both testing and building grip strength. Historically, torsion-spring grippers were not considered serious training tools because, among other things, they were not very dif ...
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