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Kettlebell Lifting
Kettlebell sport lifting (, ''girevoy sport'', GS) a.k.a. girya is a repetitive weight lifting sport performed with kettlebells in a given period of time. Competitive kettlebell lifting has a long history in Russia and Eastern Europe, but developed as an organised, standard sport under the name kettlebell lifting during the 1960s. Lifts The sport consists of three main lifts: the Snatch (weightlifting), snatch, clean and jerk, jerk and the Clean and jerk, long cycle. Jerk and Long Cycle can be performed with one bell or two kettlebells of equal weight. *Snatch: A single kettlebell is swung using one hand from between the knees to above the head in a single motion. *Jerk: Two kettlebells are grasped in each hand and swung to the 'rack position' at chest level, then jerked above the head. It can be performed with one kettlebell. *Long Cycle: Two kettlebells are cleaned from knee level to chest level, then jerked to above the head. It can be performed with one kettlebell. Rules ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Russian Stamps No 534 — Dumb-bell Lifting
Russian(s) may refer to: *Russians (), an ethnic group of the East Slavic peoples, primarily living in Russia and neighboring countries *A citizen of Russia *Russian language, the most widely spoken of the Slavic languages *''The Russians'', a book by Hedrick Smith *Russian (comics), fictional Marvel Comics supervillain from ''The Punisher'' series *Russian (solitaire), a card game *Russians (song), "Russians" (song), from the album ''The Dream of the Blue Turtles'' by Sting *"Russian", from the album ''Tubular Bells 2003'' by Mike Oldfield *"Russian", from the album ''Robot Face, '' by Caravan Palace *Nik Russian, the perpetrator of a con committed in 2002 See also * *Russia (other) *Rus (other) *Rossiysky (other) *Russian River (other) *Rushen (other) {{Disambiguation Language and nationality disambiguation pages ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Nanuet
Nanuet is a hamlet and census-designated place in the town of Clarkstown, New York, United States. The third largest hamlet in Clarkstown, it is located north of Pearl River, south of New City, east of Spring Valley, and west of West Nyack. It is located midway between Manhattan and Bear Mountain, north and south of each respectively; and north of the New Jersey border. It has one of three Rockland County stations on New Jersey Transit's Pascack Valley Line. The population of Nanuet was 17,882 at the 2010 census. The opening of the New York State Thruway ( Interstate 87/ 287), the Tappan Zee Bridge, and the Palisades Interstate Parkway in the mid-1950s helped usher in decades of population growth and real estate development, including the construction of the Nanuet Mall and local shopping centers. In 2011, CNN Money ranked Nanuet 76 on its annual 100 Best Places to Live list, citing its relatively inexpensive housing and the recreation and shopping opportunities in the a ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Corfu
Corfu ( , ) or Kerkyra (, ) is a Greece, Greek island in the Ionian Sea, of the Ionian Islands; including its Greek islands, small satellite islands, it forms the margin of Greece's northwestern frontier. The island is part of the Corfu (regional unit), Corfu regional unit, and is administered by three municipalities with the islands of Othonoi, Ereikoussa, and Mathraki. The principal city of the island (pop. 32,095) is also named Corfu (city), Corfu. Corfu is home to the Ionian University. The island is bound up with the history of Greece from the beginnings of Greek mythology, and is marked by numerous battles and conquests. Ancient Korkyra (polis), Korkyra took part in the Battle of Sybota which was a catalyst for the Peloponnesian War, and, according to Thucydides, the largest naval battle between Greek city states until that time. Thucydides also reports that Korkyra was one of the three great naval powers of Greece in the fifth century BCE, along with Classical Athens, At ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Khiva
Khiva ( uz-Latn-Cyrl, Xiva, Хива, ; other names) is a district-level city of approximately 93,000 people in Khorazm Region, Uzbekistan. According to archaeological data, the city was established around 2,500 years ago. In 1997, Khiva celebrated its 2500th anniversary. It is the former capital of Khwarezmia, the Khanate of Khiva, and the Khorezm People's Soviet Republic. Itchan Kala in Khiva was the first site in Uzbekistan to be inscribed on the World Heritage List (1991). The astronomer, historian and polymath, Al-Biruni (973–1048 CE) was born in either Khiva or the nearby city of Kath. Etymology The origin of the name Khiva is unknown, but many contradictory stories have been told to explain it. A traditional story attributes the name to one of the sons of the prophet Noah: "It is said that Shem, after the flood, he found himself wandering in the desert alone. Having fallen asleep, he dreamt of 300 burning torches. On waking up, he was pleased with this omen, he ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
New Delhi
New Delhi (; ) is the Capital city, capital of India and a part of the Delhi, National Capital Territory of Delhi (NCT). New Delhi is the seat of all three branches of the Government of India, hosting the Rashtrapati Bhavan, New Parliament House, New Delhi, Sansad Bhavan, and the Supreme Court of India, Supreme Court. New Delhi is a Municipal governance in India, municipality within the NCT, administered by the New Delhi Municipal Council (NDMC), which covers mostly Lutyens' Delhi and a few adjacent areas. The municipal area is part of a larger List of districts in India, administrative district, the New Delhi district. Although colloquially ''Delhi'' and ''New Delhi'' are used interchangeably to refer to the National Capital Territory of Delhi, both are distinct entities, with the municipality and the New Delhi district forming a relatively small part within the megacity of Delhi. The National Capital Region (India), National Capital Region is an even larger entity, compris ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Budapest
Budapest is the Capital city, capital and List of cities and towns of Hungary, most populous city of Hungary. It is the List of cities in the European Union by population within city limits, tenth-largest city in the European Union by population within city limits and the List of cities and towns on the river Danube, second-largest city on the river Danube. The estimated population of the city in 2025 is 1,782,240. This includes the city's population and surrounding suburban areas, over a land area of about . Budapest, which is both a List of cities and towns of Hungary, city and Counties of Hungary, municipality, forms the centre of the Budapest metropolitan area, which has an area of and a population of 3,019,479. It is a primate city, constituting 33% of the population of Hungary. The history of Budapest began when an early Celts, Celtic settlement transformed into the Ancient Rome, Roman town of Aquincum, the capital of Pannonia Inferior, Lower Pannonia. The Hungarian p ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Saint Petersburg
Saint Petersburg, formerly known as Petrograd and later Leningrad, is the List of cities and towns in Russia by population, second-largest city in Russia after Moscow. It is situated on the Neva, River Neva, at the head of the Gulf of Finland on the Baltic Sea. The city had a population of 5,601,911 residents as of 2021, with more than 6.4 million people living in the Saint Petersburg metropolitan area, metropolitan area. Saint Petersburg is the List of European cities by population within city limits, fourth-most populous city in Europe, the List of cities and towns around the Baltic Sea, most populous city on the Baltic Sea, and the world's List of northernmost items#Cities and settlements, northernmost city of more than 1 million residents. As the former capital of the Russian Empire, and a Ports of the Baltic Sea, historically strategic port, it is governed as a Federal cities of Russia, federal city. The city was founded by Tsar Peter the Great on 27 May 1703 on the s ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Novi Sad
Novi Sad ( sr-Cyrl, Нови Сад, ; #Name, see below for other names) is the List of cities in Serbia, second largest city in Serbia and the capital of the autonomous province of Vojvodina. It is located in the southern portion of the Pannonian Plain on the border of the Bačka and Syrmia geographical regions. Lying on the banks of the Danube river, the city faces the northern slopes of Fruška Gora and it is the fifth largest of all List of cities and towns on the river Danube, cities on the river Danube. It is the largest Danube city that is not the capital of an independent state. , the population of the city proper area totals 260,438 while its urban area (including the adjacent settlements of Petrovaradin and Sremska Kamenica) comprises 306,702 inhabitants. According to the city's Informatika Agency, Novi Sad had 415,712 residents in 2025. Novi Sad was founded in 1694, when Serb merchants formed a colony across the Danube from the Petrovaradin Fortress, a strategic Habsb ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Daugavpils
Daugavpils (see also other names) is a state city in southeastern Latvia, located on the banks of the Daugava River, from which the city derives its name. The parts of the city to the north of the river belong to the historical Latvian region of Latgale, and those to the south lie in Selonia. It is the second-largest city in the country after the capital Riga, which is located some northwest and is the ninth most populous city in the Baltic states. Daugavpils is located relatively close to Belarus and Lithuania (distances of and , respectively), and some from the Latvian border with Russia. Daugavpils is a major railway junction and industrial centre, and was an historically important garrison city lying approximately midway between Riga and Minsk, and between Warsaw and Saint Petersburg. Daugavpils, then called Dyneburg, was the capital of Polish Livonia while in Polish–Lithuanian Commonwealth. Following the first partition of Poland in 1772, the city became part of ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Seoul
Seoul, officially Seoul Special Metropolitan City, is the capital city, capital and largest city of South Korea. The broader Seoul Metropolitan Area, encompassing Seoul, Gyeonggi Province and Incheon, emerged as the world's List of cities by GDP, sixth largest metropolitan economy in 2022, trailing behind New York metropolitan area, New York, Greater Tokyo Area, Tokyo, Greater Los Angeles, Los Angeles, Paris metropolitan area, Paris, and London metropolitan area, London, and hosts more than half of South Korea's population. Although Seoul's population peaked at over 10 million, it has gradually decreased since 2014, standing at about 9.6 million residents as of 2024. Seoul is the seat of the Government of South Korea, South Korean government. Seoul's history traces back to 18 BC when it was founded by the people of Baekje, one of the Three Kingdoms of Korea. During the Joseon dynasty, Seoul was officially designated as the capital, surrounded by the Fortress Wall of Seoul. I ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Aktobe
Aktobe (, ; ) is a major city located on the Ilek River in western Kazakhstan. It serves as the administrative center of the Aktobe Region and is an important cultural, economic, and industrial hub in the region. As of 2023, the city has a population of 560,820, making it the fourth-largest city in Kazakhstan and the largest in the western part of the country. It covers an expansive area of approximately 428.469 km2 and is strategically located to serve as a regional center for trade and commerce. Aktobe is known for its natural resources, with two significant water reservoirs, Aktobe and Sazdy, that provide essential water for the city and surrounding areas. The city's economy is strongly driven by industries such as coal mining, metallurgy, and the extraction and processing of oil and gas. These industries have contributed to Aktobe's growth, transforming it into a vital center for energy production and heavy industry in Kazakhstan. Aktobe's infrastructure has developed ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Dublin
Dublin is the capital and largest city of Republic of Ireland, Ireland. Situated on Dublin Bay at the mouth of the River Liffey, it is in the Provinces of Ireland, province of Leinster, and is bordered on the south by the Dublin Mountains, part of the Wicklow Mountains range. Dublin is the largest city by population on the island of Ireland; at the 2022 census of Ireland, 2022 census, the city council area had a population of 592,713, while the city including suburbs had a population of 1,263,219, County Dublin had a population of 1,501,500. Various definitions of a metropolitan Greater Dublin Area exist. A settlement was established in the area by the Gaels during or before the 7th century, followed by the Vikings. As the Kingdom of Dublin grew, it became Ireland's principal settlement by the 12th century Anglo-Norman invasion of Ireland. The city expanded rapidly from the 17th century and was briefly the second largest in the British Empire and sixth largest in Western Europ ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
