Jón Valgeir Williams
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Jón Valgeir Williams
Jón Valgeir Williams is a competitive Strongman and Powerlifter from Iceland. Early life Jón Valgeir was born in England to an English father and an Icelandic mother. At the age of 3, when his father tragically died in a diving accident, his mother moved with him to her native Iceland. Career Jón Valgeir played Basketball and started strength training at a young age where he was spotted by Hjalti Árnason. Throughout the 2000s, he was Magnús Ver Magnússon's main training partner at Jón Páll Sigmarsson's 'Gym 80'. He emerged second place twice and third place thrice at the Iceland's Strongest Viking and won the 2002 Eastfjord Strongman Championships. Jón Valgeir is a two-time entrant to the World's Strongest Man where he placed third in 2002 group 4 in Kuala Lampur, Malaysia, and fifth in 2003 group 4 in Victoria Falls, Zambia. Personal records * Atlas Stones – 5 Stones weighing 100–160 kg (220–353 lb) in 36.91 seconds (2002 Viking Challenge) *Viking ...
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Strongman
Strongman is a competitive strength sport which tests athletes' physical strength and endurance through a variety of heavy lifts and events. Strongman competitions are known for their intensity, pushing athletes to their physical and mental limits. In modern strongman, athletes compete to score points based on their relative position in an event. An athlete who engages in the sport of strongman is also called a 'strongman'. They are often regarded as some of the strongest men of the world. Etymology Many sources state that strongman is a man who performs remarkable feats possessing enormous amounts of strength. In the 19th century, the term 'strongman' was referred to an exhibitor of strength during circus performances. History Modern strongman generally credits its origins to circus strongmen who became popular in the 19th and 20th centuries. In the first half of the 20th century, strongmen performed various feats of strength such as the bent press (not to be confused with th ...
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Kuala Lampur
Kuala Lumpur (KL), officially the Federal Territory of Kuala Lumpur, is the capital city and a federal territory of Malaysia. It is the largest city in the country, covering an area of with a census population of 2,075,600 . Greater Kuala Lumpur, also known as the Klang Valley, is an urban agglomeration of 8.8 million people as of 2024. It is among the fastest growing metropolitan regions in Southeast Asia, both in population and economic development. The city serves as the cultural, financial, tourism, political and economic centre of Malaysia. It is also home to the Malaysian parliament (consisting of the Dewan Rakyat and the Dewan Negara) and the Istana Negara, the official residence of the monarch (''Yang di-Pertuan Agong''). Kuala Lumpur was first developed around 1857 as a town serving the tin mines of the region, and important figures such as Yap Ah Loy and Frank Swettenham were instrumental in the early development of the city during the late 19th century. It ser ...
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1973 Births
Events January * January 1 – The United Kingdom, the Republic of Ireland and Denmark 1973 enlargement of the European Communities, enter the European Economic Community, which later becomes the European Union. * January 14 - The 16-0 1972 Miami Dolphins season, Miami Dolphins defeated the 1972 Washington Redskins season, Washington Redskins in Super Bowl VII, with the Dolphins ending the season a perfect 17-0. This marked the first and only time that an NFL team has had a perfect undefeated season, an achievement the team holds to this day. * January 15 – Vietnam War: Citing progress in peace negotiations, U.S. President Richard Nixon announces the suspension of offensive action in North Vietnam. * January 17 – Ferdinand Marcos becomes President for Life of the Philippines. * January 22 ** ''Joe Frazier vs. George Foreman, The Sunshine Showdown'': George Foreman defeats Joe Frazier to win the heavyweight world boxing championship in Kingston, Jamaica. ** A Royal Jorda ...
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Culture Of Iceland
The culture of Iceland is largely characterized by its literary heritage that began during the 12th century but also traditional arts such as weaving, silversmithing, and wood carving. The Reykjavík area hosts several professional theaters, art galleries, bookstores, cinemas and museums. There are four active folk dance ensembles in Iceland. Iceland's literacy rate is among the highest in the world. Arts Architecture Icelandic architecture draws from Scandinavia and traditionally was influenced by the lack of native trees on the island. As a result, grass and turf-covered houses were developed. The original grass houses constructed by the original settlers of Iceland were based on Viking longhouses. Literature Much of the history of Iceland has been recorded in the Icelandic sagas and Edda. The most famous of these include ''Njáls saga'', about an epic blood feud, and '' Grænlendinga saga'' and '' Eiríks saga'', describing the discovery and settlement of Greenland ...
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Vikings
Vikings were seafaring people originally from Scandinavia (present-day Denmark, Norway, and Sweden), who from the late 8th to the late 11th centuries raided, pirated, traded, and settled throughout parts of Europe.Roesdahl, pp. 9–22. They also voyaged as far as the Mediterranean Sea, Mediterranean, North Africa, the Middle East, Greenland, and Vinland (present-day Newfoundland in Canada, North America). In their countries of origin, and some of the countries they raided and settled in, this period is popularly known as the Viking Age, and the term "Viking" also commonly includes the inhabitants of the Scandinavian homelands as a whole. The Vikings had a profound impact on the Early Middle Ages, early medieval history of Northern Europe, northern and Eastern Europe, including the political and social development of England (and the English language) and parts of France, and established the embryo of Russia in Kievan Rus'. Expert sailors and navigators of their cha ...
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Vehicle Pull
Vehicle pull is a Strongman event featured in World’s Strongest Man and other similar competitions which requires competitors to pull extremely heavy trucks, buses, tanks, trains or aeroplanes while being attached to a harness that is connected to the vehicle. The heavier the vehicle is, a rope is provided for them to pull on. The person who completes the course in the fastest time or covers the most distance is declared the winner. History In 1920s, farmers in Bowling Green, Missouri and Vaughnsville, Ohio began hitching their field tractors to weighted sleds and roared down a track to see who could pull it the farthest, which gathered a lot of spectators. After the tractor pull was a successful spectators event for many years, there was also an event started called the truck pull which became even more famous and continued until strongman Vehicle pull came into play with the inaugural World’s Strongest Man in 1977. In Strongman competitions Since 1977, Vehicle pulls involvi ...
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Keg Toss
Keg-tossing (or keg toss) is a traditional strength sport that involves the heaving of a standard half-barrel beer keg or a similar implement. The basic technique involves swinging the keg in a pendulum like manner and releasing when it is at its apex. The keg must be completely emptied before it should be tossed for better stability and to avoid injuries. Highland games and Strongman competitions Throughout centuries, several variations of the traditional movement has been carried out during Highland games. In Ireland, empty beer kegs weighing or have been typically thrown over upwards and the height of the toss determined the winner. Another variation in Scotland combined techniques of both the discus and hammer throw The hammer throw (HT for short) is one of the four throwing events in regular outdoor track-and-field competitions, along with the discus throw, shot put and Javelin throw, javelin. The hammer used in this sport is not like any of the tools a .... Rather ...
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Lifting Stone
Lifting stones are heavy natural stones which people are challenged to lift, proving their strength. They are common throughout Northern Europe, particularly Iceland (where they are referred to as ''steintökin''), Scotland, Ireland, Basque Country (greater region), Basque Country in Spain, northern Spain, Faroe Islands, Wales, north west England centered around Cumbria, Switzerland, southern Germany centered around Bavaria, Austria, Scandinavia, Greece and also in the United States and parts of Asia such as Japan. Recently, lifting stones have been incorporated into the World's Strongest Man and other similar strongman competitions, using various cast, found, or established challenge stones such as the Húsafell Stone, Dinnie Stones, Steinstossen, Inver Stones and Odd Haugen Tombstone. They also do modernized versions of events derived from ancient contests, in which athletes load heavy circular stones onto a platform, known as #Scotland, Atlas stones. Famous lifting stones from ...
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Zambia
Zambia, officially the Republic of Zambia, is a landlocked country at the crossroads of Central Africa, Central, Southern Africa, Southern and East Africa. It is typically referred to being in South-Central Africa or Southern Africa. It is bordered to the north by the Democratic Republic of the Congo, Tanzania to the north-east, Malawi to the east, Mozambique to the southeast, Zimbabwe and Botswana to the south, Namibia to the southwest, and Angola to the west. The capital city of Zambia is Lusaka, located in the south-central part of Zambia. The population is concentrated mainly around Lusaka in the south and the Copperbelt Province to the north, the core economic hubs of the country. Originally inhabited by Khoisan peoples, the region was affected by the Bantu expansion of the thirteenth century. Following European colonization of Africa, European colonisers in the 18th century, the British colonised the region into the British protectorates of Barotziland–North-Western Rho ...
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Victoria Falls
Victoria Falls (Lozi language, Lozi: ''Mosi-oa-Tunya'', "Thundering Smoke/Smoke that Rises"; Tonga language (Zambia and Zimbabwe), Tonga: ''Shungu Namutitima'', "Boiling Water") is a waterfall on the Zambezi River, located on the border between Zambia and Zimbabwe. It is one of the world's largest waterfalls, with a width of 1,708 m (5,604 ft). The region around it has a high degree of biodiversity in both plants and animals. Archaeology and oral history describe a long record of African knowledge of the site. Although known to some European geographers before the 19th century, Scottish missionary David Livingstone identified the falls in 1855, naming them Victoria Falls after Queen Victoria. Since the mid-20th century, the site has been a major tourist destination. Zambia and Zimbabwe both have national parks and tourism infrastructure at the site. Research in the late 2010s found that Effects of climate change, precipitation variability due to climate change is lik ...
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Malaysia
Malaysia is a country in Southeast Asia. Featuring the Tanjung Piai, southernmost point of continental Eurasia, it is a federation, federal constitutional monarchy consisting of States and federal territories of Malaysia, 13 states and three federal territories, separated by the South China Sea into two regions: Peninsular Malaysia on the Mainland Southeast Asia, Indochinese Peninsula and East Malaysia on the island of Borneo. Peninsular Malaysia shares land and maritime Malaysia–Thailand border, borders with Thailand, as well as maritime borders with Singapore, Vietnam, and Indonesia; East Malaysia shares land borders with Brunei and Indonesia, and a maritime border with the Philippines and Vietnam. Kuala Lumpur is the country's national capital, List of cities and towns in Malaysia by population, largest city, and the seat of the Parliament of Malaysia, legislative branch of the Government of Malaysia, federal government, while Putrajaya is the federal administrative capi ...
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Jón Páll Sigmarsson
Jón Páll Sigmarsson (28 April 1960 – 16 January 1993) was an Icelandic strongman, powerlifter and bodybuilder who was the first man to win the World's Strongest Man four times and the first and only man to win the World Muscle Power Classic five times. Jón Páll is widely regarded as one of the greatest strength athletes all time, and is credited with developing Iceland's strength identity. He also set over 25 strength related world records, was named Icelandic Sportsperson of the Year in 1981, and was posthumously inducted into the World's Strongest Man Hall of Fame in 2012. Early life Jón Páll was born in Hafnarfjörður on 28 April 1960, weighing and measuring . He was the first child of Dóra Jónsdóttir and Sigmar Jónsson. He was raised by his mother and foster father Sveinn Guðmundsson. The family moved to Stykkishólmur when he was two. He remained there until the age o ...
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