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John Schaeffer (trainer)
John Schaeffer (born March 14, 1951) is an American sports and Physical fitness, fitness trainer, author and nutritionist. He became the athletic trainer of Apolo Ohno in 2002. He specializes in sports conditioning (physical exercise), nutrition and weight management. He is a five time World Powerlifting and Superheavyweight Kickboxing Champion. He was also a co-owner of LJ's Fitness. Fitness books by John Schaeffer * ''The Winning Factor'' * ''The Winning Factor For Women'' References {{DEFAULTSORT:Schaeffer, John American boxing trainers 1951 births Living people ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Physical Fitness
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest along with a formal recovery plan. Before the Industrial Revolution, fitness was defined as the capacity to carry out the day's activities without undue fatigue or lethargy. However, with automation and changes in lifestyles, physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, improve immune system and to meet emergency situations. Overview Fitness is defined as the quality or state of being fit and healthy. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Nutritionist
A nutritionist is a person who advises others on matters of food and nutrition and their impacts on health. Some people specialize in particular areas, such as sports nutrition, public health, or animal nutrition, among other disciplines. In many countries, a person can claim to be a nutritionist even without any training, education, or professional license, in contrast to a dietitian, who has a university degree, professional license, and certification for professional practice. Regulation of the title "nutritionist" The professional practice of being a '' dietitian'' (also spelled ''dietician'' in the US) is different from a ''nutritionist''. In many countries and jurisdictions, the title ''nutritionist'' is not subject to statutory professional regulation; thus, any person may self-title as a nutritionist or nutrition expert, even if self-taught and professionally uncertified. In the United Kingdom, Australia, parts of Canada, and most US states, a person self-titled as a ''nu ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Apolo Ohno
Apolo Anton Ohno (; born May 22, 1982) is an American retired short track speed skating competitor and an eight-time medalist (two gold, two silver, four bronze) in the Winter Olympics. Ohno is the most decorated American at the Winter Olympics and was inducted into the U.S. Olympic Hall of Fame in 2019. Raised by his father, Ohno began training full-time in 1996. At the age of 14, he became the youngest U.S. national champion in 1997 and was the reigning champion from 2001–2009, winning the title a total of 12 times. In December 1999, he became the youngest skater to win a World Cup event title, and became the first American to win a World Cup overall title in 2001, which he won again in 2003 and 2005. Ohno has been the face of short track in the United States since winning his medals at the 2002 Winter Olympics. He won his first overall World Championship title at the 2008 championships. Ohno's accolades and accomplishments include the United States Olympic Committee's M ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Physical Exercise
Exercise is a body activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, weight loss or maintenance, improve health, or simply for enjoyment. Many individuals choose to exercise outdoors where they can congregate in groups, socialize, and improve well-being as well as mental health. In terms of health benefits, the amount of recommended exercise depends upon the goal, the type of exercise, and the age of the person. Even doing a small amount of exercise is healthier than doing none. Classification Physical exercises are generally grouped into three types, depending on the overall effect they have on the human body: * Aerobic exercise is any physical activity that uses large muscle groups and causes the body to use more oxygen than it would while resting. The goal of aerobic exercise is to in ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Nutrition
Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It provides organisms with nutrients, which can be metabolized to create energy and chemical structures. Failure to obtain sufficient nutrients causes malnutrition. Nutritional science is the study of nutrition, though it typically emphasizes human nutrition. The type of organism determines what nutrients it needs and how it obtains them. Organisms obtain nutrients by consuming organic matter, consuming inorganic matter, absorbing light, or some combination of these. Some can produce nutrients internally by consuming basic elements, while some must consume other organisms to obtain preexisting nutrients. All forms of life require carbon, energy, and water as well as various other molecules. Animals require complex nutrients such as carbohydrates, lipids, and proteins, obtaining them by consuming other organisms. Humans have developed agriculture and cooking to rep ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kickboxing
Kickboxing is a combat sport focused on kicking and punching. The combat takes place in a boxing ring, normally with boxing gloves, mouthguards, shorts, and bare feet to favour the use of kicks. Kickboxing is practiced for self-defense, general fitness, or for competition. Some styles of kickboxing include: Karate, Muay Thai, Japanese kickboxing, Sanda, and Savate. Although since the dawn of humanity people have faced each other in hand-to-hand combat, the first documentation on the use of kicking and punching in sports combat is from ancient Greece and ancient India.Section XIII: ''Samayapalana Parva'' Book 4: ''Virata Parva'', ''''. But nevertheless, the term ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
American Boxing Trainers
American(s) may refer to: * American, something of, from, or related to the United States of America, commonly known as the "United States" or "America" ** Americans, citizens and nationals of the United States of America ** American ancestry, people who self-identify their ancestry as "American" ** American English, the set of varieties of the English language native to the United States ** Native Americans in the United States, indigenous peoples of the United States * American, something of, from, or related to the Americas, also known as "America" ** Indigenous peoples of the Americas * American (word), for analysis and history of the meanings in various contexts Organizations * American Airlines, U.S.-based airline headquartered in Fort Worth, Texas * American Athletic Conference, an American college athletic conference * American Recordings (record label), a record label previously known as Def American * American University, in Washington, D.C. Sports teams Soccer * ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
1951 Births
Events January * January 4 – Korean War: Third Battle of Seoul – Chinese and North Korean forces capture Seoul for the second time (having lost the Second Battle of Seoul in September 1950). * January 9 – The Government of the United Kingdom announces abandonment of the Tanganyika groundnut scheme for the cultivation of peanuts in the Tanganyika Territory, with the writing off of £36.5M debt. * January 15 – In a court in West Germany, Ilse Koch, The "Witch of Buchenwald", wife of the commandant of the Buchenwald concentration camp, is sentenced to life imprisonment. * January 20 – Winter of Terror: Avalanches in the Alps kill 240 and bury 45,000 for a time, in Switzerland, Austria and Italy. * January 21 – Mount Lamington in Papua New Guinea 1951 eruption of Mount Lamington, erupts catastrophically, killing nearly 3,000 people and causing great devastation in Oro Province. * January 25 – Dutch author Anne de Vries releases the first volume of his children's nove ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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