Erni Gregorčič
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Erni Gregorčič
Erni Gregorčič (born 4 June 1976) is the most decorated and successful Slovenian powerlifter and record holder. He is a professional personal trainer and specialized strength coach. He is also the coach of Mariša Golob, the most successful female in Slovenian powerlifting history. Career In 1998 Erni Gregorčič started working in a local gym as a personal trainer and trained on daily basis. During his active years as a personal trainer he discovered powerlifting and was compelled to try it. He started competing in 2010 and since then won more than 30 World and European Championship titles in powerlifting, bench press, push&pull and deadlift. Throughout his powerlifting career he competed in many different powerlifting federations (GPC, WPC, GPA, WUAP, IPO, WPA) and still holds World and European records in a few of them. He is currently actively participating and competing in WUAP and GPA and is also Slovenian president of this two federations. Personal r ...
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Mariša Golob
Mariša Golob (born 15 May 1990) is the most successful and decorated female in Slovenian powerlifting history. Career Throughout her younger years Mariša Golob competed in karate, artistic gymnastics and basketball. In 2011, she joined a local gym and met her current coach Erni Gregorčič. He saw her potential and introduced her to powerlifting. In 2012, she began to compete internationally and since then won more than 25 World and European Championship titles in powerlifting, bench press, push&pull and deadlift. She is the current national, European and world record holder in many different powerlifting federations (GPA, WUAP, IPO, WPA). She is participating and competing in two powerlifting federations, WUAP and GPA. Personal records Official powerlifting competition records (raw - sleeves): Official powerlifting competition records (raw - wraps): Official powerlifting competition records (equipped): Official bench press competition record (raw ...
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Deadlift At The 2016 World Championships In Moscow, Russia
The deadlift is a strength training exercise in which a weight-loaded barbell is lifted off the ground to the level of the hips, with the torso perpendicular to the floor, before being placed back on the ground. It is one of the three powerlifting movements along with the squat and bench press, as well as a quintessential lift in strongman. The all-time world record deadlift stands at , achieved by Iceland's Hafþór Júlíus Björnsson. Two styles of deadlift are commonly used in competition settings: the conventional deadlift and the sumo deadlift. While both of these styles are permitted under the rules of powerlifting, only the conventional stance is permitted in strongman. Execution Form The conventional deadlift can be broken down into three phases: the setup, the initial pull or drive, and the lockout. Setup: When performing a deadlift, a lifter sets in a position that eccentrically loads the gluteus maximus, gluteus minimus, trapezius, biceps femoris, semitendinosus an ...
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Athens, Georgia
Athens is a consolidated city-county in the U.S. state of Georgia (U.S. state), Georgia. Downtown Athens lies about northeast of downtown Atlanta. The University of Georgia, the state's flagship public university and an Research I university, R1 research institution, is in Athens and contributed to its initial growth. In 1991, after a vote the preceding year, the original City of Athens abandoned its charter to form a unified government with Clarke County, Georgia, Clarke County, referred to jointly as Athens–Clarke County where it is the county seat. As of 2021, the Athens-Clarke County's official website's population of the consolidated city-county (all of Clarke County except Winterville, Georgia, Winterville and a portion of Bogart, Georgia, Bogart) was 128,711. Athens is the Georgia (U.S. state)#Major cities, sixth-most populous city in Georgia, and the principal city of the Athens-Clarke County, Georgia Metropolitan Statistical Area, Athens metropolitan area, which had ...
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Tbilisi
Tbilisi ( ; ka, თბილისი, ), in some languages still known by its pre-1936 name Tiflis ( ), ( ka, ტფილისი, tr ) is the Capital city, capital and List of cities and towns in Georgia (country), largest city of Georgia (country), Georgia, located on the banks of the Kura (Caspian Sea), Kura River. With around 1.2 million inhabitants, it contains almost one third of the country's population. Tbilisi was founded in the fifth century Anno Domini, AD by Vakhtang I of Iberia and has since served as the capital of various Georgian kingdoms and republics. Between 1801 and 1917, then part of the Russian Empire, it was the seat of the Caucasus Viceroyalty (1801–1917), Caucasus Viceroyalty, governing both the North Caucasus, northern and the South Caucasus, southern sides of the Caucasus. Because of its location at the crossroads between Europe and Asia, and its proximity to the lucrative Silk Road, throughout history, Tbilisi has been a point of contention ...
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Sydney
Sydney is the capital city of the States and territories of Australia, state of New South Wales and the List of cities in Australia by population, most populous city in Australia. Located on Australia's east coast, the metropolis surrounds Sydney Harbour and extends about 80 km (50 mi) from the Pacific Ocean in the east to the Blue Mountains (New South Wales), Blue Mountains in the west, and about 80 km (50 mi) from Ku-ring-gai Chase National Park and the Hawkesbury River in the north and north-west, to the Royal National Park and Macarthur, New South Wales, Macarthur in the south and south-west. Greater Sydney consists of 658 suburbs, spread across 33 local government areas. Residents of the city are colloquially known as "Sydneysiders". The estimated population in June 2024 was 5,557,233, which is about 66% of the state's population. Estimated resident population, 30 June 2017. The city's nicknames include the Emerald City and the Harbour City. There is ev ...
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Telfs
Telfs is a market town in the district of Innsbruck-Land in the Austrian state of Tyrol, west of Innsbruck. It is the third largest municipality in Tyrol. Telfs received its status in 1908 and maintains its own district court. Population References Gallery File:Telfs, Pfarrkirche Sankt Peter und Paul Dm64879 IMG 0729 2019-07-30 14.19.jpg, Church in Telfs File:Telfs.jpg, Franciscanian monastery at Telfs. File:Old Church at Telfs.jpg, Old Church at Telfs. File:Telfs - prostranství před obchodním centrem Inntal Center.jpg, A square in Telfs. File:800 year old house in Telfs.jpg, 800-year-old house in Telfs. File:Old House in Telfs.jpg, Old House in Telfs. See also * 2015 Bilderberg Conference The 2015 Bilderberg Conference took place between 11 and 14 June 2015 at the Interalpen-Hotel Tyrol in Telfs, Telfs-Buchen, Austria. The hotel had previously held the Bilderberg meeting, Bilderberg Conference in 1988. The 41st G7 summit took place ... Cities and towns in Inns ...
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Prešov
Prešov () is a city in eastern Slovakia. It is the seat of administrative Prešov Region () and Šariš. With a population of approximately 85,000 for the city, and in total more than 100,000 with the urban area, it is the second-largest city in eastern Slovakia and the List of cities and towns in Slovakia, third-largest city in all of Slovakia, after the nearby city of Košice. It belongs to the :sk:Košicko-prešovská aglomerácia, Košice-Prešov agglomeration and is the natural cultural, economic, transport and administrative center of the Prešov Region. It lends its name to the Eperjes-Tokaj Hill-Chain which was considered as the geographic entity on the first map of Hungary from 1528. There are many tourist attractions in Prešov such as castles (e.g. Šariš Castle), pools and the old town. Etymology The first written mention is from 1247 (). Several authors derived the name from Hungarian language, Hungarian (strawberry). Other alternative names of the city include ...
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Kyiv
Kyiv, also Kiev, is the capital and most populous List of cities in Ukraine, city of Ukraine. Located in the north-central part of the country, it straddles both sides of the Dnieper, Dnieper River. As of 1 January 2022, its population was 2,952,301, making Kyiv the List of European cities by population within city limits, seventh-most populous city in Europe. Kyiv is an important industrial, scientific, educational, and cultural center. It is home to many High tech, high-tech industries, higher education institutions, and historical landmarks. The city has an extensive system of Transport in Kyiv, public transport and infrastructure, including the Kyiv Metro. The city's name is said to derive from the name of Kyi, one of its four legendary founders. During History of Kyiv, its history, Kyiv, one of the oldest cities in Eastern Europe, passed through several stages of prominence and obscurity. The city probably existed as a commercial center as early as the 5th century. A Slav ...
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Tampere
Tampere is a city in Finland and the regional capital of Pirkanmaa. It is located in the Finnish Lakeland. The population of Tampere is approximately , while the metropolitan area has a population of approximately . It is the most populous municipality in Finland, and the second most populous urban area in the country after the Helsinki metropolitan area. Tampere is the most populous inland city in the Nordic countries. The urban area has a population of approximately 340,000. Tampere is considered to be the most important urban, economic and cultural centre in the whole of inland Finland. Tampere and its surroundings are part of the historic province of Satakunta. The area belonged to the province of Häme from 1831 to 1997; over time, it has often been considered a province of Tavastia. For example, in '' Uusi tietosanakirja'', published in the 1960s, the Tampere sub-region is presented as part of the then province of Tavastia. However between 1775 and 1870 Tammerkoski rap ...
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Eilenburg
Eilenburg (; , ) is a town in Germany. It lies in the district of Nordsachsen in Saxony, approximately 20 km northeast of the city of Leipzig. Geography Eilenburg lies at the banks of the river Mulde at the southwestern edge of the Düben Heath wildlife park. The town is subdivided into three urban districts: ''Berg'', ''Mitte'' and ''Ost'' and six rural districts named ''Behlitz'', ''Hainichen'', ''Kospa'', ''Pressen'', ''Wedelwitz'' and ''Zschettgau''. Neighbouring towns and cities are Leipzig (20 kilometres distant), Delitzsch (21), Bad Düben (16), Torgau (25) and Wurzen (12). History Eilenburg Castle was first mentioned on 29 July 961 in a document by Otto I. as ''civitas Ilburg''. The name has Slavic origin and means ''town with clay deposits''. A settlement of tradespeople probably developed from the 11th century in the vicinity of the castle. The town was incorporated in the Margravate of Meissen in 1386. In the 16th century Eilenburg was central ...
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Trnava
Trnava (, , ; , also known by other #Names and etymology, alternative names) is a city in western Slovakia, to the northeast of Bratislava, on the Trnávka river. It is the capital of the Trnava Region and the Trnava District. It is the seat of a Roman Catholic archbishopric (1541–1820 and then again since 1977). The city has a historic center. Because of the many churches within its city walls, Trnava has often been called "Little Rome" (, ), or more recently, the "Slovak Rome". Names and etymology The name of the city is derived from the name of the creek Trnava. It comes from the Old Slavic/Slovak word ''tŕň'' ("thornbush")Martin Štefánik – Ján Lukačka et al. 2010, Lexikón stredovekých miest na Slovensku, Historický ústav SAV, Bratislava, 2010, p. 523, . http://forumhistoriae.sk/-/lexikon-stredovekych-miest-na-slovensku which characterized the river banks in the region. Many towns in Central and Eastern Europe have a similar etymology including Trnovo, Marti ...
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Bardejov
Bardejov (; , , , , ) is a town in North-Eastern Slovakia. It is situated in the Šariš region on a floodplain terrace of the Topľa River, in the hills of the Beskids, Beskyd Mountains. It exhibits numerous cultural monuments in its completely intact medieval town center. The town is one of UNESCO's World Heritage Sites and currently maintains a population of about 32,000 inhabitants. Etymology According to one theory, the name town comes from the Hungarian language, Hungarian word ''"bárd"'' (), which indicated an amount of forested territory which could be chopped down by one man in one day. In the Hungarian name (Bártfa), the ''"fa"'' (English: "tree") suffix came later, and it also changed the last letter of "''bárd''" to "''bárt''", for easier pronunciation. Another theory derives the name from a Christian name, Christian personal name ''Barděj'', ''Barduj'' (abbreviated forms of Bartholomew (name), Bartholomew) with common Slavic languages, Slavic possessive suffix ' ...
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