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Christa Vahlensieck
Christa Vahlensieck (née Kofferschläger; born 27 May 1949) is a German former long distance runner and pioneer in the marathon for women. During her running career, from 1973-1989, she simultaneously achieved a world record in the 10,000 metres, in the 25k road race and the marathon; she holds 17 German champion titles. Biography On 28 October 1973, Vahlensieck became the first German woman to complete the marathon in under three hours (2:59:26), as a youth in a German Forestrun. She set another German record (2:53:00) at the Boston Marathon on 15 April 1974. Both times were also European bests. In the same year, she won the Essen Marathon in 2:42:38. The time was not recognized as a world record because the course was 745 m too short. On 3 May 1975, she succeeded at setting the world record at Dülmen with a time of 2:40:16. In the same year, she was the first German winner at the Schwarzwald Marathon in 2:45:43, a time that still stands as the course record. On 10 September ...
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Long-distance Track Event
Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. Within endurance running comes two different types of respiration. The more prominent side that runners experience more frequently is aerobic respiration. This occurs when oxygen is present, and the body is able to utilize oxygen to help generate energy and muscle activity. On the other side, anaerobic respiration occurs when the body is deprived of oxygen, and this is common towards the final stretch of races when there is a drive to speed up to a greater intensity. Overall, both types of respiration are used by endurance runners quite often, but are very different from each other. Among mammal Mammals () are a group of vertebrate animals constituting the class (biology), class Mammalia (), characterized by the presence of mammary glands which in Female#Mamm ...
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Berlin
Berlin is Capital of Germany, the capital and largest city of Germany, both by area and List of cities in Germany by population, by population. Its more than 3.85 million inhabitants make it the European Union's List of cities in the European Union by population within city limits, most populous city, as measured by population within city limits having gained this status after the United Kingdom's, and thus London's, Brexit, departure from the European Union. Simultaneously, the city is one of the states of Germany, and is the List of German states by area, third smallest state in the country in terms of area. Berlin is surrounded by the state of Brandenburg, and Brandenburg's capital Potsdam is nearby. The urban area of Berlin has a population of over 4.5 million and is therefore the most populous urban area in Germany. The Berlin/Brandenburg Metropolitan Region, Berlin-Brandenburg capital region has around 6.2 million inhabitants and is Germany's second-largest metropolitan reg ...
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Marathon World Best Progression
This list is a chronological progression of record times for the marathon. World records in the marathon are now ratified by World Athletics, the international governing body for the sport of athletics. Kenyan Eliud Kipchoge set a world record for men of 2:01:09 on September 25, 2022, at the 2022 Berlin Marathon. This run improved on his own previous world record by 30 seconds. In 2018, he broke the then world record by 1 minute and 18 seconds, the greatest improvement over a previous record since 1967. The IAAF recognizes two world records for women, a time of 2:14:04 set by Brigid Kosgei on October 13, 2019, during the Chicago Marathon, which was contested by men and women together, and a "Women Only" record of 2:17:01, set by Mary Keitany, on April 23, 2017, at the London Marathon for women only. Criteria for record eligibility For a performance to be ratified as a world record by the IAAF, the marathon course on which the performance occurred must be long, measured in a ...
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Liane Winter
Liane Winter (June 24, 1942 – January 17, 2021) was a former West German long-distance runner, who was recognized by the International Association of Athletics Federations as having set a world best at the Boston Marathon on April 21, 1975 with a time of 2:42:24. Winter, the first woman from outside the United States to win Boston, only briefly held the mark as her countrywoman, Christa Vahlensieck, turned in a 2:40:16 performance in Dülmen twelve days later. Winter's 1975 performance at Boston was aided by a "25-mile-an-hour tailwind", after which she asked for a beer through her translator. At the 1976 Boston Marathon, she finished in tenth place. Biography Running as much as 60 kilometers (37.2 miles) on a Saturday or Sunday, Winter trained by Ernst van Aaken's method of building endurance. On May 5, 1974 in Wolfsburg, West Germany, Winter ran a marathon in 2:57:44.4 to set the fastest mark for German women. In an event organized by van Aaken, she was one of 45 women from ...
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Vienna, Austria
en, Viennese , iso_code = AT-9 , registration_plate = W , postal_code_type = Postal code , postal_code = , timezone = CET , utc_offset = +1 , timezone_DST = CEST , utc_offset_DST = +2 , blank_name = Vehicle registration , blank_info = W , blank1_name = GDP , blank1_info = € 96.5 billion (2020) , blank2_name = GDP per capita , blank2_info = € 50,400 (2020) , blank_name_sec1 = HDI (2019) , blank_info_sec1 = 0.947 · 1st of 9 , blank3_name = Seats in the Federal Council , blank3_info = , blank_name_sec2 = GeoTLD , blank_info_sec2 = .wien , website = , footnotes = , image_blank_emblem = Wien logo.svg , blank_emblem_size = Vienna ( ; german: Wien ; b ...
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United States
The United States of America (U.S.A. or USA), commonly known as the United States (U.S. or US) or America, is a country primarily located in North America. It consists of 50 U.S. state, states, a Washington, D.C., federal district, five major unincorporated territories, nine United States Minor Outlying Islands, Minor Outlying Islands, and 326 Indian reservations. The United States is also in Compact of Free Association, free association with three Oceania, Pacific Island Sovereign state, sovereign states: the Federated States of Micronesia, the Marshall Islands, and the Palau, Republic of Palau. It is the world's List of countries and dependencies by area, third-largest country by both land and total area. It shares land borders Canada–United States border, with Canada to its north and Mexico–United States border, with Mexico to its south and has maritime borders with the Bahamas, Cuba, Russia, and other nations. With a population of over 333 million, it is the List of ...
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Sacramento
) , image_map = Sacramento County California Incorporated and Unincorporated areas Sacramento Highlighted.svg , mapsize = 250x200px , map_caption = Location within Sacramento County in California , pushpin_map = California#USA , pushpin_label = Sacramento , pushpin_map_caption = Location within California##Location in the United States , pushpin_relief = yes , coordinates = , coordinates_footnotes = , subdivision_type = Country , subdivision_name = United States , subdivision_type1 = State , subdivision_name1 = California , subdivision_type2 = County , subdivision_name2 = Sacramento ---- , subdivision_type3 = Region , subdivision_name3 = Sacramento Valley , subdivision_type4 = CSA , su ...
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California International Marathon
The California International Marathon (CIM) is an annual road marathon () held in Northern California since 1983. The net downhill course starts at Folsom Dam and ends at the State Capitol in Sacramento. The race is organized by the Sacramento Running Association. History In 1983, marathoner John Mansoor and entrepreneur Sally Edwards organized the first CIM, anticipating an opportunity to also be an Olympic Marathon Trials qualifier. CIM served as the United States National Marathon Championship for men in 1984 and for women in 1984, 1985, 1989, and 1993. It again served as the USA Marathon Championship in 2017 and 2018. In 1988, Sacramento artist Phil Dynan became the first official race artist appointed by the CIM Board of Directors. Dynan's art was used for five years. His initial design showed a pack of runners with the Sierra foothills behind them. On December 2, 1990, Waheed Karim set an Afghan national record with his 22nd place finish by covering the marathon dis ...
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New York City, United States
New York, often called New York City or NYC, is the most populous city in the United States. With a 2020 population of 8,804,190 distributed over , New York City is also the most densely populated major city in the United States, and is more than twice as populous as second-place Los Angeles. New York City lies at the southern tip of New York State, and constitutes the geographical and demographic center of both the Northeast megalopolis and the New York metropolitan area, the largest metropolitan area in the world by urban landmass. With over 20.1 million people in its metropolitan statistical area and 23.5 million in its combined statistical area as of 2020, New York is one of the world's most populous megacities, and over 58 million people live within of the city. New York City is a global cultural, financial, entertainment, and media center with a significant influence on commerce, health care and life sciences, research, technology, education, ...
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New York City Marathon
The New York City Marathon (currently branded TCS New York City Marathon after its headline sponsor) is an annual marathon () that courses through the five boroughs of New York City. It is the largest marathon in the world, with 53,627 finishers in 2019 and 98,247 applicants for the 2017 race. Along with the Boston Marathon and Chicago Marathon, it is among the pre-eminent long-distance annual running events in the United States and is one of the World Marathon Majors. The race is organized by New York Road Runners and has been run every year since 1970, with the exception of 2012, when it was cancelled due to the landfall of Hurricane Sandy, and 2020, when it was cancelled due to the COVID-19 pandemic. The race is held on the first Sunday of November and attracts professional competitors and amateurs from all over the world. Because of the popularity of the race, participation is chosen largely by a lottery system. Guaranteed entry to the marathon can be gained by satisfyi ...
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40:43
4 (four) is a number, numeral and digit. It is the natural number following 3 and preceding 5. It is the smallest semiprime and composite number, and is considered unlucky in many East Asian cultures. In mathematics Four is the smallest composite number, its proper divisors being and . Four is the sum and product of two with itself: 2 + 2 = 4 = 2 x 2, the only number b such that a + a = b = a x a, which also makes four the smallest squared prime number p^. In Knuth's up-arrow notation, , and so forth, for any number of up arrows. By consequence, four is the only square one more than a prime number, specifically 3, three. The sum of the first four prime numbers 2, two + 3, three + 5, five + 7, seven is the only sum of four consecutive prime numbers that yields an Parity (mathematics), odd prime number, 17 (number), seventeen, which is the fourth super-prime. Four lies between the first proper pair of twin primes, 3, three and 5, five, which are the first two Fermat primes, ...
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Helsinki, Finland
Helsinki ( or ; ; sv, Helsingfors, ) is the capital, primate, and most populous city of Finland. Located on the shore of the Gulf of Finland, it is the seat of the region of Uusimaa in southern Finland, and has a population of . The city's urban area has a population of , making it by far the most populous urban area in Finland as well as the country's most important center for politics, education, finance, culture, and research; while Tampere in the Pirkanmaa region, located to the north from Helsinki, is the second largest urban area in Finland. Helsinki is located north of Tallinn, Estonia, east of Stockholm, Sweden, and west of Saint Petersburg, Russia. It has close historical ties with these three cities. Together with the cities of Espoo, Vantaa, and Kauniainen (and surrounding commuter towns, including the eastern neighboring municipality of Sipoo), Helsinki forms the Greater Helsinki metropolitan area, which has a population of over 1.5 million. Often ...
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