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British Association Of Mindfulness-Based Approaches
The British Association of Mindfulness-Based Approaches (BAMBA) is a UK-based network of mindfulness organizations and teachers, which has been described as "the lead organisation overseeing the quality of mindfulness-based training in the UK." Founded in 2005 as the UK Network of Mindfulness-Based Teacher Training Organisations, BAMBA's original members were the mindfulness centers at the universities of Oxford, Bangor, and Exeter, as well as Breathworks CIC and NHS Scotland. The primary purpose of the organization is to support and develop good practice and integrity in the delivery of mindfulness Mindfulness is the cognitive skill, usually developed through exercises, of sustaining metacognitive awareness towards the contents of one's own mind and bodily sensations in the present moment. The term ''mindfulness'' derives from the Pali ...-based approaches in the UK. It does this principally through the maintenance and dissemination of its Good Practice Guidelines, whic ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mindfulness
Mindfulness is the cognitive skill, usually developed through exercises, of sustaining metacognitive awareness towards the contents of one's own mind and bodily sensations in the present moment. The term ''mindfulness'' derives from the Pali word ''sati'', a significant element of Buddhist traditions, and the practice is based on '' ānāpānasati'' , Chan, and Tibetan meditation techniques. Since the 1990s, secular mindfullness has gained popularity in the west. Individuals who have contributed to the popularity of secular mindfulness in the modern Western context include Jon Kabat-Zinn and Thích Nhất Hạnh. Clinical psychology and psychiatry since the 1970s have developed a number of therapeutic applications based on mindfulness for helping people experiencing a variety of psychological conditions. Clinical studies have documented both physical- and mental-health benefits of mindfulness in different patient categories as well as in healthy adults and children ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
United Kingdom
The United Kingdom of Great Britain and Northern Ireland, commonly known as the United Kingdom (UK) or Britain, is a country in Northwestern Europe, off the coast of European mainland, the continental mainland. It comprises England, Scotland, Wales and Northern Ireland. The UK includes the island of Great Britain, the north-eastern part of the island of Ireland, and most of List of islands of the United Kingdom, the smaller islands within the British Isles, covering . Northern Ireland shares Republic of Ireland–United Kingdom border, a land border with the Republic of Ireland; otherwise, the UK is surrounded by the Atlantic Ocean, the North Sea, the English Channel, the Celtic Sea and the Irish Sea. It maintains sovereignty over the British Overseas Territories, which are located across various oceans and seas globally. The UK had an estimated population of over 68.2 million people in 2023. The capital and largest city of both England and the UK is London. The cities o ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mindfulness
Mindfulness is the cognitive skill, usually developed through exercises, of sustaining metacognitive awareness towards the contents of one's own mind and bodily sensations in the present moment. The term ''mindfulness'' derives from the Pali word ''sati'', a significant element of Buddhist traditions, and the practice is based on '' ānāpānasati'' , Chan, and Tibetan meditation techniques. Since the 1990s, secular mindfullness has gained popularity in the west. Individuals who have contributed to the popularity of secular mindfulness in the modern Western context include Jon Kabat-Zinn and Thích Nhất Hạnh. Clinical psychology and psychiatry since the 1970s have developed a number of therapeutic applications based on mindfulness for helping people experiencing a variety of psychological conditions. Clinical studies have documented both physical- and mental-health benefits of mindfulness in different patient categories as well as in healthy adults and children ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
University Of Oxford
The University of Oxford is a collegiate university, collegiate research university in Oxford, England. There is evidence of teaching as early as 1096, making it the oldest university in the English-speaking world and the List of oldest universities in continuous operation, second-oldest continuously operating university globally. It expanded rapidly from 1167, when Henry II of England, Henry II prohibited English students from attending the University of Paris. When disputes erupted between students and the Oxford townspeople, some Oxford academics fled northeast to Cambridge, where they established the University of Cambridge in 1209. The two English Ancient university, ancient universities share many common features and are jointly referred to as ''Oxbridge''. The University of Oxford comprises 43 constituent colleges, consisting of 36 Colleges of the University of Oxford, semi-autonomous colleges, four permanent private halls and three societies (colleges that are depar ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Bangor University
Bangor University () is a Public university, public Research university, research university in Bangor, Gwynedd, Wales. It was established by Royal charter, Royal Charter in 1885 as the University College of North Wales (UCNW; ), and in 1893 became one of the founding institutions of the federal University of Wales. In 1996, after structural changes to the University of Wales it became known as the University of Wales, Bangor (UWB; ). It became independent of the University of Wales in 2007, adopting its current name and awarding its own degrees. It has over 10,000 students across 3 academic colleges and 11 schools, as well as several large research institutes. Its campus makes up a large part of Bangor, and extends to nearby Menai Bridge as well, with a second campus in Wrexham for some healthcare courses. Its total income for 2022/23 was £178.0 million, of which 19% came from research grants, and it has an endowment of £8.2 million. Its alumni includes multiple Fellow ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
University Of Exeter
The University of Exeter is a research university in the West Country of England, with its main campus in Exeter, Devon. Its predecessor institutions, St Luke's College, Exeter School of Science, Exeter School of Art, and the Camborne School of Mines were established in 1838, 1855, 1863, and 1888 respectively. These institutions later formed the University of Exeter after receiving its royal charter in 1955. In Post-nominal letters, post-nominals, the University of Exeter is abbreviated as ''Exon.'' (from the Latin ''Exoniensis''), and is the suffix given to Honorary Degree, honorary and Academic degree, academic degrees from the university. The university has four campuses: Streatham Campus, Streatham and St. Luke's Campus, St Luke's (both of which are in Exeter); and Truro and Penryn Campus, Penryn (both of which are in Cornwall). The university is primarily located in the city of Exeter, where it is the principal higher education institution. Streatham is the largest campus c ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Breathworks
Breathworks CIC is an international mindfulness organization founded in the United Kingdom, which offers mindfulness-based approaches to living well with pain, stress, and illness. It is known particularly for developing the approach of mindfulness-based pain management (MBPM), which shares many elements with mindfulness-based stress reduction (MBSR) but is adapted specifically for those living with chronic pain and illness, and incorporates a distinctive emphasis on the practice of ' loving-kindness'. Breathworks is a registered Community Interest Company (CIC) in the United Kingdom, and has nearly 500 accredited teachers working in 35 countries. History Breathworks was founded in 2004 by Vidyamala Burch, Sona Fricker, and Gary Hennessey, growing out of a 2001 pilot scheme funded by a grant from the UK's Millennium Commission. This grant supported Burch to receive training from Jon Kabat-Zinn in mindfulness-based stress reduction, and enabled her to begin a "Peace of Mind" cou ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
NHS Scotland
NHS Scotland, sometimes styled NHSScotland, is the publicly–funded healthcare system in Scotland and one of the four systems that make up the National Health Service in the United Kingdom. It operates 14 territorial NHS boards across Scotland, supported by seven special non-geographic health boards, and Public Health Scotland. At the founding of the National Health Service in the United Kingdom, three separate institutions were created in Scotland, England and Wales and Northern Ireland. The NHS in Scotland was accountable to the Secretary of State for Scotland rather than the Secretary of State for Health and Social Care as in England and Wales. Prior to 1948, a publicly funded healthcare system, the Highlands and Islands Medical Service, had been established in Scotland in 1913. Following Scottish devolution in 1999, health and social care policy and funding became devolved to the Scottish Parliament. It is currently administered through the Health and Social Care Dire ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Meditation
Meditation is a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, "discursive thinking", achieving a mentally clear and emotionally calm and stable state, while not judging the meditation process itself. Techniques are broadly classified into focused (or concentrative) and open monitoring methods. Focused methods involve attention to specific objects like breath or mantras, while open monitoring includes mindfulness and awareness of mental events. Meditation is practiced in numerous religious traditions, though it is also practised independently from any religious or spiritual influences for its health benefits. The earliest records of meditation ('' dhyana'') are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Jainism, Buddhism and Hinduism. Meditation-like techniques are also known in Judaism, Christianity and Islam, in the context of remembrance of and prayer and dev ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Mindfulness Movement
The Vipassanā movement refers to a branch of modern Burmese Theravāda Buddhism that promotes "bare insight" (''sukha-Vipassana'') meditation practice to develop insight into the three marks of existence and attain stream entry. It gained widespread popularity since the 1950s, including through its western derivatives which have been popularised since the 1970s, giving rise to the more dhyana-oriented mindfulness movement. The Burmese Vipassana movement has its roots in the 19th century, when Theravada Buddhism came to be influenced by western modernism, and some monks tried to restore the Buddhist practice of meditation. Based on the commentaries, Ledi Sayadaw popularized ''Vipassana meditation'' for lay people, teaching '' samatha'' and stressing the practice of ''satipatthana'' to acquire '' Vipassana'' (insight) into the three marks of existence as the main means to attain the beginning of awakening and become a stream-enterer. It was greatly popularized in the 20th cent ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
