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Bafa (cuisine)
Bafa it a traditional dish of the Capeverdean cuisine.General menu including bafa at Hotel Dunas in Sal
Gastronomy
at Viajar Cabo Verde, by SAPO CV] , accessed 31 January 2017Gastromony
at the municipality of Ribeira Brava's website , accessed 31 January 2017
It consists of a stew that can be prepared with s,

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Cape Verdean Cuisine
The cuisine of Cape Verde is a West African cuisine largely influenced by Portuguese, Southern and Western European and West African cuisine. Cape Verde was a colony of Portugal from its colonization until 1975. Because the archipelago is inside the Atlantic Ocean, fish is very important in Cape Verdean cooking. Overview One of the most important aspects of Cape Verdean culture is the beverage ''grogue'', a strong rum made from distilled sugar cane on the islands of Santo Antao and Santiago. The beverage is made in towns such as Paul on Santo Antao and Cidade Velha on Santiago using a ''trapiche''. A variation of the drink is ''ponche'' (punch) which is sweetened with condensed milk or sugarcane molasses. Due to the intoxication on consuming ''grogue'', it is consumed by many Cape Verdean musicians seeking inspiration. Corn and beans are staples of Cape Verdean cuisine. Also popular are rice, fried potatoes, cassava and vegetables such as carrots, kale, squash, fish and meat su ...
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Limpet
Limpets are a group of aquatic snails that exhibit a conical gastropod shell, shell shape (patelliform) and a strong, muscular foot. Limpets are members of the class Gastropoda, but are polyphyletic, meaning the various groups called "limpets" descended independently from different ancestral gastropods. This general category of conical shell is known as "patelliform" (dish-shaped). All members of the large and ancient marine clade Patellogastropoda are limpets. Within that clade, the members of the Patellidae family in particular are often referred to as "true limpets". Other groups, not in the same family, are also called limpets of one type or another, due to the similarity of their shells' shape. Examples include the Fissurellidae ("keyhole limpet") family, which is part of the Vetigastropoda clade (many other members of the Vetigastropoda do not have the Morphology (biology), morphology of limpets) and the Siphonariidae ("false limpets"), which use a siphon to pump water o ...
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Whelk
Whelk (also known as scungilli) is a common name applied to various kinds of sea snail. Although a number of whelks are relatively large and are in the family Buccinidae (the true whelks), the word ''whelk'' is also applied to some other marine gastropod species within several families of sea snails that are not very closely related. Many have historically been used, or are still used, by humans and other animals as food. In a reference serving of whelk, there are of food energy, 24 g of protein, 0.34 g of fat, and 8 g of carbohydrates. Dogwinkles, a predatory species, were used in antiquity to make a rich red dye that improves in color as it ages. True whelks are carnivorous, and feed on annelids, crustaceans, mussels and other molluscs, drilling holes through shells to gain access to the soft tissues. Whelks use chemoreceptors to locate their prey. Usage The common name "whelk" is also spelled ''welk'' or even ''wilk''. The species, genera and familie ...
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Octopus
An octopus ( : octopuses or octopodes, see below for variants) is a soft-bodied, eight- limbed mollusc of the order Octopoda (, ). The order consists of some 300 species and is grouped within the class Cephalopoda with squids, cuttlefish, and nautiloids. Like other cephalopods, an octopus is bilaterally symmetric with two eyes and a beaked mouth at the center point of the eight limbs. The soft body can radically alter its shape, enabling octopuses to squeeze through small gaps. They trail their eight appendages behind them as they swim. The siphon is used both for respiration and for locomotion, by expelling a jet of water. Octopuses have a complex nervous system and excellent sight, and are among the most intelligent and behaviourally diverse of all invertebrates. Octopuses inhabit various regions of the ocean, including coral reefs, pelagic waters, and the seabed; some live in the intertidal zone and others at abyssal depths. Most species grow quickly, mature earl ...
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