Gyms
A gym, short for gymnasium (: gymnasiums or gymnasia), is an indoor venue for exercise and sports. The word is derived from the ancient Greek term "Gymnasium (ancient Greece), gymnasion". They are commonly found in athletic and Physical fitness, fitness centres, and as activity and learning spaces in educational institutions. "Gym" is also the commonly used name for a "fitness centre" or health club, which is often an area for indoor recreation. A "gym" may include or describe adjacent open air areas as well. In Western countries, "gyms" often describe places with indoor or outdoor courts for basketball, hockey, tennis, boxing or wrestling, and with Exercise equipment, equipment and Weight machine, machines used for physical development training, or to do exercises. In many European countries, ''Gymnasium'' (and Gymnasium (school)#By country, variations of the word) also can describe a secondary school that prepares students for higher education at a university, with or without t ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Exercise
Exercise or workout is physical activity that enhances or maintains fitness and overall health. It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, or simply for enjoyment. Many people choose to exercise outdoors where they can congregate in groups, socialize, and improve well-being as well as mental health. In terms of health benefits, usually, 150 minutes of moderate-intensity exercise per week is recommended for reducing the risk of health problems. At the same time, even doing a small amount of exercise is healthier than doing none. Only doing an hour and a quarter (11 minutes/day) of exercise could reduce the risk of early death, cardiovascular disease, stroke, and cancer. Classification Physical exercises are generally grouped into three types, depending on the overall effect they have on the hum ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Fitness Centre
A health club (also known as a fitness club, fitness center, health spa, weight room and commonly referred to as a gym) is a place that houses exercise equipment for the purpose of physical exercise. In recent years, the number of fitness and health services have increased, expanding the interest among the population. Today, health clubs and fitness centers are a reference of health services, rising the adherence to physical activity. Facilities and services Main workout area Most health clubs have a main workout area, which primarily consists of free weights including dumbbells and barbells and the stands and benches used with these items and exercise machines, which use gears, cables and other mechanisms to guide the user's exercise. This area often includes mirrors so that exercisers can monitor and maintain correct posture during their workout. A gym that predominantly or exclusively consists of free weights (dumbbells and barbells), as opposed to exercise machines ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Gym (other)
A gym A gym, short for gymnasium (: gymnasiums or gymnasia), is an indoor venue for exercise and sports. The word is derived from the ancient Greek term " gymnasion". They are commonly found in athletic and fitness centres, and as activity and learn ... is a place for exercise and sports. Gym can also refer to: * Gym (Louie), a 2010 episode of American comedy-drama TV series ''Louie'' * Gym (OpenAI), an artificial general intelligence benchmark released by OpenAI * Gym (''Peep Show''), a 2007 episode of British TV sitcom ''Peep Show'' * Guaymí language, a language spoken in Panama and Costa Rica, by ISO 639 code * Guaymas International Airport, an airport in Sonoma, Mexico, by IATA code See also * Jim (other) * JYM (other) * Gim (other) {{disambiguation ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Roman Empire
The Roman Empire ruled the Mediterranean and much of Europe, Western Asia and North Africa. The Roman people, Romans conquered most of this during the Roman Republic, Republic, and it was ruled by emperors following Octavian's assumption of effective sole rule in 27 BC. The Western Roman Empire, western empire collapsed in 476 AD, but the Byzantine Empire, eastern empire lasted until the fall of Constantinople in 1453. By 100 BC, the city of Rome had expanded its rule from the Italian peninsula to most of the Mediterranean Sea, Mediterranean and beyond. However, it was severely destabilised by List of Roman civil wars and revolts, civil wars and political conflicts, which culminated in the Wars of Augustus, victory of Octavian over Mark Antony and Cleopatra at the Battle of Actium in 31 BC, and the subsequent conquest of the Ptolemaic Kingdom in Egypt. In 27 BC, the Roman Senate granted Octavian overarching military power () and the new title of ''Augustus (title), Augustus'' ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Bathing
Bathing is the immersion of the body, wholly or partially, usually in water, but often in another medium such as hot air. It is most commonly practised as part of personal cleansing, and less frequently for relaxation or as a leisure activity. Cleansing the body may be solely a component of personal hygiene, but is also a spiritual part of some religious rituals. Bathing is also sometimes used medically or therapeutically, as in hydrotherapy, ice baths, or the mud bath. People bathe in water at temperatures ranging from very cold to very hot, or in appropriately heated air, according to custom or purpose. Where indoor heated water is available, people bathe more or less daily, at comfortable temperatures, in a private bathtub or shower. Public bathing, Communal bathing, such as that in hammams, sauna, banya, Victorian Turkish baths, and sentō, fulfils the same purpose, in addition to its often having a social function. Ritual religious bathing is sometimes referred to as Imm ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Gymnastics
Gymnastics is a group of sport that includes physical exercises requiring Balance (ability), balance, Strength training, strength, Flexibility (anatomy), flexibility, agility, Motor coordination, coordination, artistry and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and Abdomen, abdominal muscle groups. Gymnastics evolved from exercises used by the Ancient Greece, ancient Greeks that included skills for mounting and dismounting a horse. The most common form of competitive gymnastics is artistic gymnastics (AG); for women, the events include floor (gymnastics), floor, vault (gymnastics), vault, uneven bars, and balance beam; for men, besides floor and vault, it includes still rings, rings, pommel horse, parallel bars, and horizontal bar. The governing body for competition in gymnastics throughout the world is the Fédération Internationale de Gymnastique (FIG). Eight sports are governed by the FIG, in ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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English Language
English is a West Germanic language that developed in early medieval England and has since become a English as a lingua franca, global lingua franca. The namesake of the language is the Angles (tribe), Angles, one of the Germanic peoples that Anglo-Saxon settlement of Britain, migrated to Britain after its End of Roman rule in Britain, Roman occupiers left. English is the list of languages by total number of speakers, most spoken language in the world, primarily due to the global influences of the former British Empire (succeeded by the Commonwealth of Nations) and the United States. English is the list of languages by number of native speakers, third-most spoken native language, after Mandarin Chinese and Spanish language, Spanish; it is also the most widely learned second language in the world, with more second-language speakers than native speakers. English is either the official language or one of the official languages in list of countries and territories where English ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Secondary Education
Secondary education is the education level following primary education and preceding tertiary education. Level 2 or ''lower secondary education'' (less commonly ''junior secondary education'') is considered the second and final phase of basic education, and level 3 ''upper secondary education'' or ''senior secondary education'' is the stage before tertiary education. Every country aims to provide basic education, but the systems and terminology remain unique to them. Secondary education typically takes place after six years of primary education and is followed by higher education, vocational education or employment. In most countries secondary education is compulsory education, compulsory, at least until the age of 16. Children typically enter the lower secondary phase around age 12. Compulsory education sometimes extends to age 20 and further. Since 1989, education has been seen as a basic human right for a child; Article 28, of the Convention on the Rights of the Child states ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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German Language
German (, ) is a West Germanic language in the Indo-European language family, mainly spoken in Western Europe, Western and Central Europe. It is the majority and Official language, official (or co-official) language in Germany, Austria, Switzerland, and Liechtenstein. It is also an official language of Luxembourg, German-speaking Community of Belgium, Belgium and the Italian autonomous province of South Tyrol, as well as a recognized national language in Namibia. There are also notable German-speaking communities in other parts of Europe, including: Poland (Upper Silesia), the Czech Republic (North Bohemia), Denmark (South Jutland County, North Schleswig), Slovakia (Krahule), Germans of Romania, Romania, Hungary (Sopron), and France (European Collectivity of Alsace, Alsace). Overseas, sizeable communities of German-speakers are found in the Americas. German is one of the global language system, major languages of the world, with nearly 80 million native speakers and over 130 mi ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Greek Language
Greek (, ; , ) is an Indo-European languages, Indo-European language, constituting an independent Hellenic languages, Hellenic branch within the Indo-European language family. It is native to Greece, Cyprus, Italy (in Calabria and Salento), southern Albania, and other regions of the Balkans, Caucasus, the Black Sea coast, Asia Minor, and the Eastern Mediterranean. It has the list of languages by first written accounts, longest documented history of any Indo-European language, spanning at least 3,400 years of written records. Its writing system is the Greek alphabet, which has been used for approximately 2,800 years; previously, Greek was recorded in writing systems such as Linear B and the Cypriot syllabary. The Greek language holds a very important place in the history of the Western world. Beginning with the epics of Homer, ancient Greek literature includes many works of lasting importance in the European canon. Greek is also the language in which many of the foundational texts ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Education
Education is the transmission of knowledge and skills and the development of character traits. Formal education occurs within a structured institutional framework, such as public schools, following a curriculum. Non-formal education also follows a structured approach but occurs outside the formal schooling system, while informal education involves unstructured learning through daily experiences. Formal and non-formal education are categorized into levels, including early childhood education, primary education, secondary education, and tertiary education. Other classifications focus on teaching methods, such as teacher-centered and student-centered education, and on subjects, such as science education, language education, and physical education. Additionally, the term "education" can denote the mental states and qualities of educated individuals and the academic field studying educational phenomena. The precise definition of education is disputed, and there are ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |
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Charles Beck
Charles Beck or Karl Beck (August 19, 1798 – March 19, 1866) was a German-born American classical scholar, Harvard professor and friend of Charles Follen. Biography Beck was born in Heidelberg. His merchant father died when Beck was young, and his mother married Wilhelm de Wette, a theologian, biblical scholar, and professor in the University of Heidelberg. In 1810, the family moved to Berlin, where de Wette had been appointed professor of theology at the new Prussian university. In Berlin, while a student at the ''Werdersches Gymnasium'', Beck began to frequent the Hasenheide Turnplatz where he became proficient in the arts of a ''Turner''.This article incorporates text from a publication now in the public domain: Beck studied the classics at the University of Berlin, then theology at the University of Heidelberg where he was ordained, and finally at the University of Tübingen where he was awarded a Ph.D. While a student, he became active in the '' Burschenschaft'' mo ... [...More Info...]       [...Related Items...]     OR:     [Wikipedia]   [Google]   [Baidu]   |