''Muscle & Fitness'' is an American fitness and bodybuilding magazine founded in 1935 by Canadian entrepreneur

Joe Weider Josef Weider (; November 29, 1919 – March 23, 2013) was a Canadian bodybuilder and entrepreneur who co-founded the International Federation of BodyBuilders (IFBB) alongside his brother Ben Weider. He was also the creator of Mr. Olympia, Ms. Ol ...

. It was originally published under the title ''Your Physique'', before being renamed to ''Muscle Builder'' in 1954, and acquiring its current name in 1980. There is also a companion magazine called ''Muscle and Fitness Hers'', oriented toward women.

History

''Muscle & Fitness'' has a more mainstream fitness and bodybuilding lifestyle focus than its companion publication, ''

Flex Flex or FLEX may refer to: Computing * Apache Flex, formerly Adobe Flex, technologies for developing rich internet applications * Flex (language), developed by Alan Kay * FLEX (operating system), a single-tasking operating system for the Motorol ...

'', which mainly covers more specialised "hardcore" and

professional bodybuilding Professional bodybuilding or pro bodybuilding can refer to bodybuilding for an income and/or possessing qualifications such as an IFBB Pro, IFBB Elite Pro or WNBF Pro League or Wabba International Pro Card. A professional bodybuilder may be on ...

topics. It offers many exercise and nutrition tips, while at the same time advertising a variety of nutritional supplements from companies. Many professional bodybuilders are featured in each monthly issue of ''Muscle & Fitness'', such as Gustavo Badell, Darrem Charles,

Ronnie Coleman Ronald Dean Coleman (born May 13, 1964) is an American former professional bodybuilder who is widely regarded as the greatest Bodybuilding, bodybuilder of all time. Known as "The King", Coleman shares the all-time record for most Mr. Olympia ...

, and

Jay Cutler Jay Christopher Cutler (born April 29, 1983) is an American former professional American football, football quarterback who played in the National Football League (NFL) for 12 seasons. A member of the Chicago Bears for most of his career, he is ...

. Figure competitors such as Monica Brant, Jenny Lynn, and Davana Medina are also featured, as are entertainers and other public figures such as

Muhammad Ali Muhammad Ali (; born Cassius Marcellus Clay Jr.; January 17, 1942 – June 3, 2016) was an American professional boxer and social activist. A global cultural icon, widely known by the nickname "The Greatest", he is often regarded as the gr ...

Steve Austin Steve Austin (born Steven James Anderson and later Steven James Williams; December 18, 1964), better known by his ring name "Stone Cold" Steve Austin, is an American media personality, actor, producer and retired Professional wrestling, profes ...

John Cena John Felix Anthony Cena ( ; born April 23, 1977) is an American actor and professional wrestler. As a wrestler, he has been signed to WWE , where he is the current WWE Championship, Undisputed WWE Champion in his record 14th reign, which is ...

50 Cent Curtis James Jackson III (born July 6, 1975), known professionally as 50 Cent, is an American rapper, actor, and television producer. Born in Queens, a borough of New York City, Jackson began pursuing a musical career in 1996. In 1999–2000, ...

Jean-Claude Van Damme Jean-Claude Camille François Van Varenberg (, ; born 18 October 1960), known professionally as Jean-Claude Van Damme (, ), is a Belgian martial artist and actor. Born and raised in Brussels, his father enrolled him in a Shotokan karate schoo ...

Todd Duffee Todd Duffee (born December 6, 1985) is an American mixed martial artist who competes in the Heavyweight division of Konfrontacja Sztuk Walki (KSW). He trains predominantly with the Combat Sports Academy and the American Kickboxing Academy in Cal ...

Triple H Paul Michael Levesque (; born July 27, 1969), also known by the ring name Triple H, is an American business executive and former professional wrestler. He is signed to WWE, where he serves as its chief content officer. Levesque began his wres ...

Evander Holyfield Evander Holyfield (born October 19, 1962) is an American former professional boxer who competed between 1984 and 2011. He reigned as the undisputed championship (boxing), undisputed champion in the cruiserweight (boxing), cruiserweight division ...

Dwayne Johnson Dwayne Douglas Johnson (born May 2, 1972), also known by his ring name The Rock, is an American actor and professional wrestler. He is signed to WWE, where he performs on a part-time basis. Widely regarded as one of the greatest professional w ...

Brock Lesnar Brock Edward Lesnar ( ; born July 12, 1977) is an American Professional wrestling, professional wrestler and former Mixed martial arts, mixed martial artist, Amateur wrestling, amateur wrestler and professional American football player. As a ...

Nate Marquardt Nathan Joel Marquardt (born April 20, 1979) is an American mixed martial artist who competed in the middleweight and welterweight division of the Ultimate Fighting Championship. A professional competitor since 1999, he is a former Strikeforce W ...

Stephanie McMahon Stephanie Marie McMahon Levesque ( ; ; born September 24, 1976) is an American businesswoman and retired professional wrestler. She is known for her various roles within WWE between 1998 and 2023. The daughter of Vince McMahon, Vince and Lind ...

Vince McMahon Vincent Kennedy McMahon ( ; born August 24, 1945) is an American businessman and former professional wrestling promoter. McMahon, along with his later-estranged wife Linda McMahon, Linda, is a co-founder of the modern WWE, the world's largest ...

John Morrison John (or Jack) Morrison or Morison may refer to: In politics * John Morison (Banffshire MP) (c. 1757–1835), British MP for Banffshire * John Morrison (blacksmith) (1726–1816), farmer, blacksmith and politician in Nova Scotia * John Morison ( ...

Mike O'Hearn Michael O'Hearn (born January 26, 1969) is an American bodybuilder, actor, personal trainer and model. He has been featured on over 400 magazine covers, and was Fitness Model of the Year seven times. He appeared as the gladiator "Titan" on the 2 ...

Maryse Ouellet Maryse Mizanin ( Ouellet; born January 21, 1983) is a Canadian and American television personality, model, actress and retired professional wrestler. After spending years modeling, including winning Miss Hawaiian Tropic Canada in 2003, Mizanin ...

Arnold Schwarzenegger Arnold Alois Schwarzenegger (born July30, 1947) is an Austrian and American actor, businessman, former politician, and former professional bodybuilder, known for his roles in high-profile action films. Governorship of Arnold Schwarzenegger, ...

, and Joe Weider himself. In its December 2015 issue, ''Muscle & Fitness'' named Dwayne Johnson its "Man of the Century", crediting him for being "emblematic" of the growth of the fitness industry. Johnson said in the issue, "During the lowest point of my life, this magazine was my rock." M&F, along with Mr. Olympia, Flex, and Muscle & Fitness Hers was sold to Arizona-based

female bodybuilding Female bodybuilding is the female component of competitive bodybuilding. It began in the late 1970s, when women began to take part in bodybuilding competitions.

enthusiast

Jake Wood Jake Dylan Wood (born 12 July 1972) is a British actor and podcaster from Westminster, known for his role as Max Branning in the BBC soap opera ''EastEnders''. He has also made guest appearances in series including ''Only Fools and Horses'' a ...

in February 2020. If I Were Jake Wood What Changes Would I Make to the Olympia?
Strong Fitness, Matt Weik

References

Monthly magazines published in the United States Sports magazines published in the United States Bodybuilding magazines Fitness magazines Magazines established in 1935 Magazines published in California {{health-mag-stub