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Ronnie Coleman
Ronald "Ronnie" Dean Coleman (born May 13, 1964) is an American retired professional bodybuilder. The winner of the Mr. Olympia title for eight consecutive years, he is widely regarded as either the greatest bodybuilder of all time or one of the two greatest along with Arnold Schwarzenegger and as the most dominant bodybuilding physique ever to grace the stage. Winner of 26 IFBB professional titles, he is also renowned for his combination of size and conditioning, dominant body-parts and extremely heavy workouts, making him the strongest bodybuilder of all time. Early life Ronnie Dean Coleman was born in Monroe, Louisiana, on May 13, 1964. He graduated cum laude from Grambling State University in 1984 with a BSc in accounting. While there, he played football as a middle linebacker with the GSU Tigers under coach Eddie Robinson. After graduation, he failed to find work as an accountant and instead went to work at Domino's Pizza, where he would eat the complimentary pizza eve ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Monroe, Louisiana
Monroe (historically french: Poste-du-Ouachita) is the eighth-largest city in the U.S. state of Louisiana, and parish seat of Ouachita Parish. With a 2020 census-tabulated population of 47,702, it is the principal city of the Monroe metropolitan statistical area, the second-largest metropolitan area in North Louisiana. Etymology As governor of Louisiana, Esteban Rodríguez Miró had ''Fort Miro'' built in 1791. Fort Miro changed its name to Monroe to commemorate the first arrival of the steamboat ''James Monroe'' in the spring of 1820. The ship's arrival was the single event, in the minds of local residents, that transformed the outpost into a town. Credit for the name is indirectly given to James Monroe of Virginia, the fifth President of the United States, for whom the ship was named. The steamboat is depicted in a mural at the main branch of the Ouachita Parish Public Library. History Early history–late 20th century Monroe's origins date back to the Spanish colon ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Arlington, Texas
Arlington is a city in the U.S. state of Texas, located in Tarrant County. It forms part of the Mid-Cities region of the Dallas–Fort Worth–Arlington metropolitan statistical area, and is a principal city of the metropolis and region. The city had a population of 394,266 in 2020, making it the second-largest city in the county after Fort Worth. Arlington is the 50th-most populous city in the United States, the seventh-most populous city in the state of Texas, and the largest city in the state that is not a county seat. Arlington is home to the University of Texas at Arlington, a major urban research university, the Arlington Assembly plant used by General Motors, the Nuclear Regulatory Commission Region IV, Texas Health Resources, Mensa International, and D. R. Horton. Additionally, Arlington hosts the Texas Rangers at Globe Life Field, the Dallas Cowboys at AT&T Stadium, the Arlington Renegades at Choctaw Stadium, the Dallas Wings at College Park Center, ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Squat (exercise)
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up. Squats also help your hip muscles Squats are considered a vital exercise for increasing the strength and size of the lower body muscles as well as developing core strength. The primary agonist muscles used during the squat are the quadriceps femoris, the adductor magnus, and the gluteus maximus. The squat also isometrically uses the erector spinae and the abdominal muscles, among others. The squat is one of the three lifts in the strength sport of powerlifting, together with the deadlift and the bench press. It is also considered a staple exercise in many popular recreational exercise programs. Form The squat begins from a standing position. Weight is often added and is typicall ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Rick Perry
James Richard Perry (born March 4, 1950) is an American politician who served as the 14th United States secretary of energy from 2017 to 2019 and as the 47th governor of Texas from 2000 to 2015. Perry also ran unsuccessfully for the Republican nomination for President of the United States in the 2012 and 2016 elections, losing to Mitt Romney and Donald Trump, respectively. Born into a family of cotton farmers in Haskell, Texas, Perry graduated from Texas A&M University in 1972 and entered into the United States Air Force, serving a five-year stint and achieving the rank of captain. After leaving the Air Force in 1977, Perry returned to Texas and entered politics, serving as a Democratic member of the Texas House of Representatives from 1985 to 1991. In 1989, Perry switched parties and became a Republican, and was elected Texas Department of Agriculture, Agriculture Commissioner of Texas the following year. In 1998, Perry was elected Lieutenant Governor of Texas, becomin ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Sergio Oliva
Sergio Oliva (July 4, 1941 – November 12, 2012) was a Cuban-American bodybuilder known as The Myth. He was a three-time Mr. Olympia winner. Early life Sergio Oliva was born on July 4, 1941 in Guantanamo, Cuba, during the presidency of Fulgencio Batista. As a teenager, after only a year of training, Sergio was able to perform clean & jerks in excess of 400 pounds. These feats caught the attention of the Cuban government, who selected Sergio to represent Cuba at the upcoming 1961 Pan American Games. During his time in Jamaica representing Cuba at the Games, Oliva snuck out of his quarters while the guards were distracted. He then ran at top speed until he was safely inside the American consulate. Arriving breathlessly, he demanded and received political asylum. Soon, 65 other Cuban nationals followed him, including Castro's entire weightlifting team and their security guards. Shortly afterwards, Oliva was living in Miami, Florida, working as a TV repairman. Life in the Uni ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Dexter Jackson (bodybuilder)
Dexter "The Blade" Jackson (born November 25, 1969) is an American retired IFBB professional bodybuilder and the 2008 Mr. Olympia bodybuilding and 2012 Masters Mr. Olympia champion. With 29 wins, Jackson has the most professional men's bodybuilding titles. He has the distinction of winning the Arnold Classic a record five times (2005, 2006, 2008, 2013, 2015). After winning the Arnold Classic in 2015, he proceeded to place second in the 2015 Mr. Olympia. He is from Jacksonville, Florida. He retired from professional bodybuilding following the 2020 Mr. Olympia. Biography Dexter's first NPC (National Physique Committee) competition was the NPC Southern States Championship of 1992, where he took 3rd. He first competed professionally in the 1999 Arnold Classic, Night of Champions, and Mr. Olympia contests, placing 7th, 3rd, and 9th, respectively. At the 2007 Mr. Olympia, Jackson placed 3rd and many critics said he would not likely place any higher. On September 27, 2008, he defe ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Arnold Sports Festival
The IFBB Arnold Sports Festival, also known as the Arnold Schwarzenegger Sports Festival, is an annual multi-sport event consisting of professional bodybuilding (''Arnold Classic''), strongman ('' Arnold Strongman Classic''), fitness, figure and bikini weekend expo. It was established in 1989 and is named after Arnold Schwarzenegger. The main event is held annually around late February or early March in Columbus, Ohio, by the International Federation of BodyBuilding & Fitness (IFBB). It is considered the second-most-prestigious event in professional men's bodybuilding, physique, figure and bikini after Joe Weider's Olympia; and until 2014, when the Ms. International competition was dropped, it the second-most-prestigious event in professional female bodybuilding. History A lucrative sports competition, the ASF offers a number of large prizes. Most notably, first prize in bodybuilding consists of a $130,000 check, a Hummer vehicle, and an Audemars Piguet watch. Since t ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Lee Haney
Lee Haney (born November 11, 1959) is an American former IFBB professional bodybuilder. Haney shares the all-time record for most Mr. Olympia titles at eight with Ronnie Coleman and is regarded as one of the greatest bodybuilders to ever grace the stage. Biography Haney grew up in Spartanburg, South Carolina. He is a graduate of Spartanburg Methodist College, where he earned a degree in youth counseling. He married Irish model Shirley Draper Haney in 2003 after dating for three years. They had a son, born in 2003, and a daughter in 2005. The family resides in Atlanta, Georgia. President Bill Clinton appointed Haney chairman of the President's Council on Physical Fitness and Sports. A devout born again Christian, Haney has his own program on the Trinity Broadcasting Network called "TotaLee Fit with Lee Haney," where he is usually joined by famous Christian sportsmen, and on occasion his wife. On the show he teaches the importance of both physical and spiritual growth. On ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Shawn Ray
Shawn Ray (born September 9, 1965 in Placentia, California, U.S.) is a former professional bodybuilder and author. Bodybuilding career In his 2005 interview, Ray said, "the two influences that were the main reasons that I got into bodybuilding in the first place, was bodybuilders Chris Dickerson and Bob Paris." In a 1990 documentary, Ray cited Francis Benfatto as a major inspiration, along with Paris. Known for his narcissism and sardonic temperament among his peers and current crop of IFBB male bodybuilders. His bad reputation was further exacerbated by insensitive public comments he made about Shawn Rhoden after his death on November 6, 2021. In over 30 major bodybuilding competitions, Ray only failed once to place in the top five. Signing his first professional bodybuilding sponsor contract in 1988, Ray has been featured in six video documentaries; ''Lifestyles of the Fit & Famous'' (Biopic), ''Final Countdown'' (Contest Prep for Olympia 1998), ''Inside & Out''- Behind the ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Kevin Levrone
Kevin Mark Levrone (born July 16, 1964) is an American IFBB professional bodybuilder, IFBB Hall of Famer, and musician. During his professional career, Levrone competed in 68 IFBB Professional contests. Considered one of the best bodybuilders of the 1990s, despite never winning the Mr. Olympia title, he has won 20 pro shows with three amateur wins. Holding the record of the most wins as an IFBB professional until 2001 when Vince Taylor won his 21st pro win, taking the title of Masters Olympia. Ronnie Coleman set the new record in 2004 and that record was eventually broken by Dexter Jackson in 2016 with 29 wins. Early life Levrone was born on July 16, 1964, in Baltimore, Maryland, to an Italian-American father (originally from Sicily) and African-American mother. He lost both parents to cancer at a young age. Kevin was first inspired to pursue bodybuilding by his cousin. After seeing the size and condition of his cousin, who had returned from serving in the military, Kevin b ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Nasser El Sonbaty
Nasser El Sonbaty (October 15, 1965 – March 20, 2013) was an IFBB professional bodybuilder. He represented FR Yugoslavia at competitions. Early life Sonbaty was born in the German city of Stuttgart to an Egyptian father and a Yugoslav mother from Novi Pazar, Serbia. Sonbaty was a graduate of the University of Augsburg with a degree in history, political science, and sociology. He had two sisters and two brothers. Career Sonbaty began bodybuilding in 1983. His first competition was a Junior State Championship in Germany in 1985, where he placed 6th. His first appearance in the Mr. Olympia competition was in 1994, where he placed 7th. In total, Sonbaty competed in 13 amateur shows and 53 IFBB Pro shows. He qualified for 10 consecutive Mr. Olympia contests and entered nine Mr. Olympia competitions. His best placing in the Mr. Olympia competition was in 1997, where he placed 2nd. Sonbaty was known for posing and training while wearing his trademark round spectacles; alongside ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
Flex Wheeler
Kenneth "Flex" Wheeler (born August 23, 1965) is an American retired IFBB professional bodybuilder. He won the Arnold Classic a then-record four times and was once described by Arnold Schwarzenegger as one of the greatest bodybuilders he had ever seen. Ronnie Coleman has stated that Wheeler was the best bodybuilder he competed against. Biography Early life Wheeler was born and raised in Fresno, California. He grew up in poverty. As a child, Wheeler experienced child abuse and suicidal tendencies. He struggled in school due to dyslexia, but excelled in sports. Wheeler began training in martial arts, and started bodybuilding as a teenager after discovering weight training. He is on record as regarding himself as a "martial artist first, a bodybuilder second." Wheeler has remarkable flexibility, including being able to do a complete split, which led to his nickname. Bodybuilding career After a short career as a police officer, Wheeler focused full-time on becoming a professional ... [...More Info...] [...Related Items...] OR: [Wikipedia] [Google] [Baidu] |
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