Two Hands Anyhow
   HOME

TheInfoList



OR:

The Two Hands Anyhow is a traditional strongman weightlifting exercise. The goal was to lift as much weight overhead with two hands (two separate weights) in any method. The exercise was popular with lifters such as Arthur Saxon and Thomas Inch. The most common version of the Two Hands Anyhow had lifters bent press a barbell with the strong arm and then lift a smaller weight with the other arm, usually a kettlebell. The world record for the two hands anyhow in this style is by Arthur Saxon who used a barbell and a kettlebell. In Great Britain the lift was called the Two Hands Anyhow with Barbell and Ring-Weight, and a ring-weight or dumb-bell would be used rather than a kettlebell. Under the strict British Amateur Weight Lifters' Association rules, Ron Walker set the British Heavyweight Record in 1937 with . For a long time, this lift was the one where the record for most weight lifted overhead was achieved until
Olympic Weightlifting Weightlifting (often known as Olympic weightlifting) is a competitive strength athletics, strength sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with the aim of successfully lifting t ...
improved its techniques enough to allow for
clean and jerk The clean and jerk is a composite of two weightlifting movements, most often performed with a barbell: the clean and the jerk. During the ''clean'', the lifter moves the barbell from the floor to a racked position across the deltoids, without rest ...
lifts of over , eclipsing the Two Hands Anyhow record.


References

Weightlifting {{Weightlifting-stub