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A suplex is an offensive move used in
sport wrestling Sport is a physical activity or game, often competitive and organized, that maintains or improves physical ability and skills. Sport may provide enjoyment to participants and entertainment to spectators. The number of participants in a par ...
as well as amateur wrestling and
professional wrestling Professional wrestling, often shortened to either pro wrestling or wrestling,The term "wrestling" is most often widely used to specifically refer to modern scripted professional wrestling, though it is also used to refer to Real life, real- ...
. It is a throw that involves lifting the opponents and bridging or rolling to slam them on their backs. Professional wrestling features many different varieties of suplexes. These are among the most common, but many more exist, particularly as the signature techniques of individual wrestlers.


Front facelock variants

In these suplexes, the wrestlers begin by facing each other, the attacking wrestler then applies a front facelock to the opponent before executing a throw. In most cases, the opponent is suspended upside-down during part of the move. The most common front facelock suplex is the vertical suplex.


Fallaway suplex

Also known as a reverse suplex or an alley-oop. The wrestler lifts their opponent so that they are seated on the wrestler's shoulders, facing away from them, as in a
powerbomb A powerbomb is a professional wrestling throw in which an opponent is lifted (usually so that they are sitting on the wrestler's shoulders) and then slammed back-first down to the mat. The standard powerbomb sees an opponent first placed in a s ...
. The wrestler then falls backwards while throwing the opponent the same way, dropping them down to the mat on their chest. Another version sees the wrestler pick the opponent up on to their shoulders in a powerbomb position and dropping backwards while throwing the opponent so that the opponent flips forward and lands on their neck and upper back. A bridging variant is also available.


Package fallaway suplex

This variation of the fallaway suplex sees the wrestler lifting the opponent so that they are seated on the attacking wrestler's shoulders as in a
powerbomb A powerbomb is a professional wrestling throw in which an opponent is lifted (usually so that they are sitting on the wrestler's shoulders) and then slammed back-first down to the mat. The standard powerbomb sees an opponent first placed in a s ...
. The wrestler then grabs the opponent's head and forces them into a "package" position. From there the wrestler falls backwards, throwing the opponent over their head, forcing them to land on their upper back and neck. A bridging variation is also possible. This move is used by Dragon Lee, Kota Ibushi (both are calling it the ''Phoenix-Plex'') and it was formerly used by Kevin Steen.


Fisherman suplex

Also known as a fisherman's suplex or the leg hook suplex, this move has the opponent in a front facelock with the near arm draped over the attacker's shoulder; the wrestler hooks the opponent's near leg behind the opponent's knee with their free arm and falls backwards, flipping the opponent onto their back. In most cases, the attacking wrestler will keep the leg hooked and bridge to pin the opponent in a cradle-like position, as in the case of Mr. Perfect and Curtis Axel's ''Perfect-plex''. Other times the wrestler will apply a leglock submission hold to the hooked leg. It is used by Peyton Royce as the ''Venus Flytrap'', as well as Penelope Ford.


Swinging fisherman suplex

More commonly referred to as swinging fisherman neckbreaker, it is a swinging variation of the standard fisherman suplex; this move has a wrestler, with the opponent in a front facelock with the near arm draped over their shoulder, hook the opponent's near leg with their free arm and roll over to the same side of the arm being used to hook the opponent's leg, flipping the opponent over onto their back. This was used by WWE superstar
Tyson Kidd Theodore James "TJ" Wilson (born July 11, 1980), better known by the ring name Tyson Kidd, is a Canadian retired professional wrestler. He is signed to WWE, where he works as a road agent (professional wrestling), producer. The final graduate o ...
right before his career ended. This move is currently used by Tony D'Angelo called ''Fuhgeddaboutit''.


Hammerlock suplex

In this variation of the suplex, the attacker applies a hammerlock on the opponent before applying a front facelock and positioning the opponent's free arm over the attacker's head. The attacker then lifts up the opponent and falls backwards, dropping the opponent down back first, landing with their trapped arm bent behind their back. Junji Hirata has innovated this move.


Slingshot suplex

The attacker faces a standing opponent with one side of the ring immediately behind the opponent. The attacker applies a front facelock to the opponent, takes hold of the opponent with their free hand, then lifts the opponent until they are nearly vertical. The attacker then falls forward so that the torso of the opponent bounces off the top ring rope, and uses this momentum to quickly lift the opponent overhead once more and fall backwards, driving the back and shoulders of the opponent into the ground. Tully Blanchard used this maneuver as his finishing hold during his runs in
Jim Crockett Promotions Jim Crockett Promotions, at times branded as Eastern States Championship Wrestling and Mid-Atlantic Championship Wrestling, is a Family business, family-owned professional wrestling promotion headquartered in Charlotte, North Carolina, United Sta ...
and the WWF.


Suplex slam

This move is similar to most suplexes and starts with the attacker applying a front face lock to the opponent and draping the opponent's near arm over their shoulder, then lifting the opponent up and holding them in the vertical position. This is where the move differs from most of its counterparts, with the attacker not falling with the opponent, but rather shifting themselves slightly and throwing the opponent to the mat on their back. Sometimes this involves the wrestler turning the opponent in midair and slamming the opponent down to the mat ''in front'' of them onto their back, similar to a high-angled
body slam Professional wrestling throws are the application of professional wrestling techniques that involve lifting the opponent up and throwing or slamming them down. They are sometimes also called "power" maneuvers, as they are meant to emphasize a wrest ...
. The suplex slam can also be used for other suplexes such as the fisherman suplex or gutwrench suplex. There is also a sitout version. Also called a suplex driver or a ''Falcon Arrow'', this sees an attacker apply a front facelock to the opponent and drape the opponent's near arm over their shoulder. The attacker then takes hold of the opponent's torso with their free arm and lifts the opponent to a vertical position. The facelock is loosened so the opponent can be twisted slightly, then the attacker falls to a sitting position and the victim's back and shoulders are driven into the mat. The opponent lands between the attacker's legs with their head toward them. This variation was innovated by
Hayabusa was a robotic spacecraft developed by the Japan Aerospace Exploration Agency (JAXA) to return a sample of material from a small near-Earth asteroid named 25143 Itokawa to Earth for further analysis. ''Hayabusa'', formerly known as MUSES-C ...
, and used by Damian Priest and
Seth Rollins Colby Daniel Lopez (born May 28, 1986), better known by the ring name Seth Rollins, is an American Professional wrestling, professional wrestler. He is signed to WWE, where he performs on the Raw (WWE brand), Raw WWE brand extension, brand and ...
among others, with the former calling the move the ''Broken Arrow''. Another variation sees the wrestler perform a vertical suplex, but instead of twisting the upside down opponent to face them, the wrestler turns 180° to face the opponent before sitting down and driving them back-first between their legs.


Reverse suplex slam

Also called a front drop suplex or a gourdbuster, this move sees the attacker apply a front face lock to the opponent and drape the opponent's near arm over their shoulder. The attacker then lifts the opponent into a vertical position, then falls or kneels forward, driving the opponent's face into the ground. A standing version also exists. It was invented by
Arn Anderson Martin Anthony Lunde (born September 20, 1958), better known by his ring name Arn Anderson, is an American professional wrestling Glossary of professional wrestling terms#Agent, road agent, author, and retired professional wrestler. Although he ...
and its kneeling variant was popularized by Sgt. Slaughter. In the sitout version, the attacker applies a front face lock to the opponent and drapes the opponent's near arm over their shoulder. The attacker then lifts the opponent into a vertical position, and falls into a sit-out position, driving the face of the opponent into the ground. In another variation, the wrestler releases the hold just prior to the sitout position, letting the opponent's own momentum force them down head-first. Used by
Jeff Hardy Jeffrey Nero Hardy (born August 31, 1977) is an American Professional wrestling, professional wrestler. He is signed to Total Nonstop Action Wrestling (TNA) and also appears on partner promotion WWE on its NXT (WWE brand), NXT brand. He is re ...
and Jay Briscoe.


Superplex

A superplex (a portmanteau of "
super Super may refer to: Computing * SUPER (computer program), or Simplified Universal Player Encoder & Renderer, a video converter/player * Super (computer science), a keyword in object-oriented programming languages * Super key (keyboard butto ...
" and "suplex") refers to any suplex performed by an attacker standing on the second or third rope against an opponent sitting on the top rope or top turnbuckle. The most common suplex used for this top rope move is the standard vertical suplex variation (known as the suicide-plex), in which the attackers apply a front face lock to the opponent, draping the opponent's near arm over their respective shoulders, at this point the wrestler falls backwards and flips the opponent over them so they both land on their backs. This was invented by the Dynamite Kid as his finisher. Brian Cage and Cesaro version was for them to hoist their opponent from the ring apron. Larger wrestlers that have performed this, such as
Brock Lesnar Brock Edward Lesnar ( ; born July 12, 1977) is an American Professional wrestling, professional wrestler and former Mixed martial arts, mixed martial artist, Amateur wrestling, amateur wrestler and professional American football player. As a ...
in 2003 on The
Big Show Paul Donald Wight II (born February 8, 1972) is an American professional wrestler and actor. He is signed to All Elite Wrestling (AEW) under his real name of Paul Wight. He is best known for his tenure with World Championship Wrestling (WCW) f ...
, have broken the ring.


Tornado suplex

In a set-up similar to a tornado DDT, a wrestler goes to the top rope and applies a front facelock on their opponent from an elevated position, draping the opponent's near arm over their shoulder. The wrestler then jumps forward and swings around, but lands on their feet and performs a suplex on their opponent.


Vertical suplex

In a set-up similar to a snap suplex, the attacking wrestler applies a front face lock to the opponent, draping the opponent's near arm over their shoulder, when the opponent is in position they are lifted to an upside-down position before the attacking wrestler falls backwards slamming the opponent's back into the mat. This is also known as a front suplex or simply as a suplex. The delayed variation of a vertical suplex, also known as the hanging suplex, standing suplex or stalling suplex, sees the attacking wrestler holds an opponent in the upside-down position at the peak of the arc for several seconds before completing the maneuver, thereby (in
kayfabe In professional wrestling, kayfabe (pronounced ) is the portrayal of staged events within the industry as "real" or "true", specifically competition, rivalries, and relationships between participants. The term has evolved to become a code word ...
) causing blood to pool into the head of the opponent. This move is a staple of larger and powerful wrestlers as it gives an aura of dominance over their opponents who can do nothing but wait to drop in the suplex. In the WWF, this variant was commonly used first by The British Bulldog, and then by Bobby Lashley. The rotating variation of a vertical suplex, also sometimes known as the rotation suplex, rotary suplex, or twisting suplex, sees the attacking wrestler lift the opponent as in a normal vertical suplex, but turn around as they fall back to twist the opponent into the mat.


Drop suplex

This variation of a vertical suplex sees the attacking wrestler lift the opponent as in a normal vertical suplex, but then simply drop them flat to the mat instead of falling backwards with them. The move was first popularized in WCW by
Kevin Nash Kevin Scott Nash (born July 9, 1959) is an American actor, podcaster and retired professional wrestler. He is signed to WWE under a legends contract. He is also known for his tenures in World Championship Wrestling (WCW) and Total Nonstop Ac ...
, who began to use it instead of a standard suplex to avoid aggravating a back injury.


Rolling release suplex

This variation of a vertical suplex, also known as the X-plex as well as the '' Crash Landing'', sees the attacker lift the opponent up with the standard suplex lift, but instead of falling backwards and having the opponent drop down onto their shoulders and back, the attacker turns the opponent and releases them from the front facelock at the apex of the lift. Both the attacker and the opponent fall forward, with the opponent landing on their neck, shoulders, and back. Used by Pete Dunne.


Rolling non-release suplex

Also known as triple rolling verticals, or triple rolling vertical suplexes, this variation of a vertical suplex sees the attacking wrestler perform a single vertical or snap suplex to the opponent, but the attacking wrestler does not release the hold, instead rolling their legs and body into a standing position to execute a second suplex, then repeats the process for a third suplex. This was popularized by
WWE World Wrestling Entertainment (WWE) is an American professional wrestling promotion. It is owned and operated by TKO Group Holdings, a majority-owned subsidiary of Endeavor Group Holdings. A global integrated media and entertainment company, ...
Hall of Famer
Eddie Guerrero Eduardo Gory Guerrero Llanes (October 9, 1967 – November 13, 2005) was an American professional wrestling, professional wrestler. He was best known for his tenures in WWE, World Wrestling Entertainment (WWE) and World Championship Wrestling ...
, who used this move, calling it the ''Three Amigos''. Many other WWE superstars used this move to pay tribute to him, such as his nephew Chavo Guerrero, Rey Mysterio and
Seth Rollins Colby Daniel Lopez (born May 28, 1986), better known by the ring name Seth Rollins, is an American Professional wrestling, professional wrestler. He is signed to WWE, where he performs on the Raw (WWE brand), Raw WWE brand extension, brand and ...
.


Running suplex

This variation is similar to a classic suplex, including the attacking wrestlers beginning with a standard front facelock, and then when they starts lifting the opponent, they make a few running steps forward while continuing the suplex rotation, slamming the opponent back-first onto the mat.


Snap suplex

This move sees the attacker apply a front face lock to their opponent, draping the opponent's near arm over their shoulder. The attacker stomps down hard and suplexes the opponent stiffly, resulting in a quicker throw. It can also be used to toss them into the turnbuckles.


Swinging vertical suplex

This variation of a vertical suplex sees a wrestler holding their opponent in a front facelock with the near arm draped over their shoulder, lifts the opponent then roll over to one side, flipping the opponent over onto their back. This move is also somewhat similar to a Whiplash Neckbreaker but without the usage of the ring ropes. Used by
Dustin Rhodes Dustin Patrick Runnels (born April 11, 1969) is an American professional wrestler. He is signed to All Elite Wrestling (AEW), where he performs under the ring name Dustin Rhodes, with a nickname of "The Natural" and is a member of The Sons of ...
as the ''Final Cut'' in
WWE World Wrestling Entertainment (WWE) is an American professional wrestling promotion. It is owned and operated by TKO Group Holdings, a majority-owned subsidiary of Endeavor Group Holdings. A global integrated media and entertainment company, ...
or the ''Final Reckoning'' in AEW.


Jumping suplex

Instead of just falling down onto their own back, the attacking wrestler jumps up and uses their momentum to drive the opponent down to the mat back first.


Underhook suplex

Also known as a half-hatch suplex. It is performed in similar fashion to a snap suplex. The wrestler applies a front facelock with one arm, but instead of draping the arm over their shoulders as seen in most suplexes, the attacker underhooks one of the opponent's arms with their other, placing their hand palm-down on the back of the opponent. The wrestler then lifts the opponent up while bridging backwards, bringing the opponent overhead and onto their back. This can be performed with or without a pinning combination in which the wrestler bridges their back and legs to hold the opponent's shoulders against the mat. It can also be done with a kick for an added snap effect.


Belly-to-back variants

In these variants, the attacker stands behind their opponent and applies a hold before falling backwards, dropping the opponent on their upper back. The most common belly-to-back variants are the German suplex and the back suplex.


Belly-to-back suplex

For the belly-to-back suplex, the wrestler stands behind their opponent and puts their head under the arm of the opponent. The wrestler then lifts the opponent up grabbing the waist and thigh of the opponent, so the opponent is on the attacker's shoulder. The attacker finally falls backwards, dropping the opponent flat on their back.Finishing move list, from TheOtherArena.com
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Standing release versions of this move also exist with the attacker dropping the opponent behind them or to the side back first. Another version where the opponent is thrown forwards is called an ''Atomic Throw''. Some wrestlers perform the back suplex into a bridging position, simultaneously arching their own back and legs to elevate themselves, gaining leverage and pinning their opponent. Very popular in
Mexico Mexico, officially the United Mexican States, is a country in North America. It is the northernmost country in Latin America, and borders the United States to the north, and Guatemala and Belize to the southeast; while having maritime boundar ...
's
Lucha Libre ''Lucha libre'' (, meaning "freestyle wrestling" or literally translated as "free fight") is the term for the style of professional wrestling originating in Mexico. Since its introduction to Mexico in the early 20th century, it has develope ...
, where this bridging version is known as a Puente Griego or Greek Bridge in English. In 2018, the Colombian referee Wilmar Roldan announced a campaign to introduce this variant of the suplex to international soccer. Since the wrestler taking the move is falling backwards, the potential for injury is significant if it is not performed properly. Japanese wrestler Mitsuharu Misawa suffered a spinal injury which triggered a fatal cardiac arrest during his last match in 2009 after Akitoshi Saito gave him the belly-to-back suplex.


High-angle belly-to-back suplex

Also known as a backdrop driver/suplex, the attacking wrestler stands behind their opponent and puts their head under the arm of the opponent. They then lift the opponent up using both of their arms wrapped around the torso of the opponent. The attacker finally falls backwards to drive the opponent to the mat on their neck and shoulders. Used by "Dr. Death" Steve Williams and Takeshi Morishima.


Leg hook belly-to-back suplex

Sometimes referred to as a leg lift back suplex or leg lift backdrop, it is applied just as a back suplex would be, except that the wrestler wraps only the near arm or no arm around the torso of their opponent. With the free , the wrestler then hoists their opponent's knees or thighs and throws them backwards in that manner.
William Regal Darren Kenneth Matthews (born 10 May 1968), better known by the ring name William Regal, is an English retired professional wrestler. He is signed to WWE, where he serves as the vice-president of Global Talent Development. He is also known for ...
uses a bridging version called the ''Regal-plex'' while Baron Corbin and Kevin Owens uses a spinning version called the ''Deep Six'' (Corbin) and the ''Sidewinder Suplex'' (Owens). Former indie wrestler Human Tornado uses a flipping version called the ''DND - Dat Ninja Dead''. A wrist-clutch variation exists used by
Jushin Thunder Liger , better known as and later , is a Japanese retired Professional wrestling, professional wrestler and mixed martial artist, signed to New Japan Pro-Wrestling (NJPW) as a trainer. He is the longest-tenured member of the NJPW roster, having work ...
as the Liger-Plex. Another version of this move sees the attacking wrestler, while standing a facing opponent, hooks a near arm under the opponent's near armpit and around their neck with inside of the hand. Then the wrestling uses their far hand to grab the opponent's near leg and lifts if off of the ground. The wrestling then falls backwards throwing the opponent onto their head, neck, and upper back. This move best is used by both Drew Gulak calling it the ''Southern Lights Suplex'' (sometimes while holding the opponent into a
bridge A bridge is a structure built to Span (engineering), span a physical obstacle (such as a body of water, valley, road, or railway) without blocking the path underneath. It is constructed for the purpose of providing passage over the obstacle, whi ...
to attempt to score a pinfall) and Joker as the ''JokerPlex'' respectively.


Cobra clutch suplex

The attacker places the opponent in a cobra clutch hold. They then proceed to lift the opponent up and fall backwards, driving the opponent to the mat on their head.


Crossface chickenwing suplex

The wrestler stands behind the opponent. They lock one of the opponent's arms in a chickenwing, and wraps their other arm around the opponent's head. They then lift the opponent up and falls backwards, driving the opponent on to the top of their head, down to the mat.


Crotch clutch suplex

This move involves the attacking wrestler approaching an opponent from behind, reaching down and grasping their crotch with both forearms, with hands together and facing upwards into their groin, and lifting him overhead into a belly-to-back release suplex. The opponent reacts to both the suplex and being grabbed and lifted by their crotch, to humorous effect.


Dragon suplex

Invented by Tatsumi Fujinami, this belly-to-back suplex variation sees the wrestler apply a full nelson and then bridge their back, lifting the opponent over him and onto their shoulders down to the mat. The wrestler keeps their back arched and the hold applied, pinning the opponent's shoulders down to the mat. The wrestler may also release the opponent mid-arch, throwing them down to the mat shoulders and neck first, in a variation known as release dragon suplex.


Electric chair suplex

Also known as an electric chair slam. The wrestler lifts the opponent on their shoulders in an
electric chair The electric chair is a specialized device used for capital punishment through electrocution. The condemned is strapped to a custom wooden chair and electrocuted via electrodes attached to the head and leg. Alfred P. Southwick, a Buffalo, New Yo ...
sitting position and then bridges their back, slamming the opponent down to the mat shoulder and upper back first.


German suplex

Formally known as a reverse gutwrench suplex or waist-lock belly-to-back suplex, and abbreviated as a German, this move sees the wrestler stand behind the opponent, grab them around their waist, lift them up, and fall backwards while bridging their back and legs, slamming the opponent down to the mat shoulder and upper back first. The wrestler keeps the waistlock and continues bridging with their back and legs, pinning the opponent's shoulders down against the mat. The regular pinning variation can be referred to as the German suplex pin or German suplex hold. The wrestler can also release the opponent in mid arch, which is referred to as a release German suplex. The move is named after the innovator of the bridging version of the move,
Karl Gotch Karl Istaz (born Karel Alfons Ceclie Istaz; August 3, 1924 – July 28, 2007), best known by the ring name , was a competitor and trainer in Professional wrestling, professional, Amateur wrestling, amateur, and catch wrestling, born in Antwerp, B ...
, who had originally coined the move to be known as the Atomic suplex, but had to be scrapped by Japanese promoters due to the taboo nature of the Japanese atomic bombings post-
Second World War World War II or the Second World War (1 September 1939 – 2 September 1945) was a World war, global conflict between two coalitions: the Allies of World War II, Allies and the Axis powers. World War II by country, Nearly all of the wo ...
. Sometimes, rather than bridging for a pin, the wrestler may roll himself into another position to perform the move again, often referred to as ''multiple, rolling, or non-release German suplexes'', in which the attacking wrestler performs a German suplex, then rolls their legs to get back into a standing position, but does ''not'' let the opponent go to do so. The attacking wrestler then repeats this numerous times, most commonly three, but sometimes up to eight or more. The WWE superstar that uses the maneuver most commonly is
Brock Lesnar Brock Edward Lesnar ( ; born July 12, 1977) is an American Professional wrestling, professional wrestler and former Mixed martial arts, mixed martial artist, Amateur wrestling, amateur wrestler and professional American football player. As a ...
, although it has also been used by
Chris Benoit Christopher Michael Benoit ( ; May 21, 1967 – June 24, 2007) was a Canadian Professional wrestling, professional wrestler. He worked for various pro-wrestling promotions during his 22-year career, but is notorious for Chris Benoit double-murd ...
,
Kurt Angle Kurt Steven Angle (born December 9, 1968) is an American retired professional wrestler and amateur wrestling, amateur wrestler. He first earned recognition for winning a Wrestling at the 1996 Summer Olympics – Men's freestyle 100 kg, gold me ...
, and others in the past. This move is confusing referred by some color commentators on television as a belly-to-back suplex. A delayed, high-angle bridging variant of the standard German suplex, which targets the opponent's head and neck more than the shoulders or upper back, was innovated by Karl Gotch. It is known commonly as a German suplex hold, but is also known as an ''
Everest Mount Everest (), known locally as Sagarmatha in Nepal and Qomolangma in Tibet, is Earth's highest mountain above sea level. It lies in the Mahalangur Himal sub-range of the Himalayas and marks part of the China–Nepal border at its ...
German Suplex'' (in the case of Yoshihiro Takayama) or a
Mount Fuji is an active stratovolcano located on the Japanese island of Honshu, with a summit elevation of . It is the highest mountain in Japan, the second-highest volcano on any Asian island (after Mount Kerinci on the Indonesian island of Sumatra), a ...
Suplex (in the case of
Manabu Nakanishi is a Japanese retired Professional wrestling, professional wrestler and former amateur wrestler, who was primarily associated with New Japan Pro-Wrestling (NJPW). He is a one-time IWGP Heavyweight Champion, one-time G1 Climax winner and three-t ...
) in reference to heights of these mountains. A Rebound German suplex sees the wrestler, while standing behind an opponent, shoves them forwards into the corner turnbuckles or ring ropes with enough force to cause them recoil backwards to then grab them around their waist, lift them up, and fall backwards while bridging their back and legs, slamming the opponent down to the mat shoulder and upper back first. A bridge can also be applied to attempt to score a pinfall. The move can also be used a counter against a charging opponent with the wrestler moving off to one's side allowing the opponent hit the turnbuckles or ropes causing them to stumble backwards to which the throw can be performed. Another version of this move, known as a ''21 plex'' and innovated by Mexican luchador Bandido, begins with the opponent standing facing the ropes, while hunched over grabbing the second rope trying to catch their breath or recovering from an attack. They then charge towards the opponent from behind, then leaps into the air performing a front flip while applying a rear waist lock tucking their head forwards and to either side to allow themself clearance to roll onto the standing opponent's back. They use the momentum placing their legs on the top rope for leverage to bounce upwards and roll backwards to land on their feet to perform the German suplex. Another version of this move called a Rebound O'Connor roll German suplex sees the wrestler standing behind the opponent. After applying a rear waistlock, the attacking wrestler then charges forwards propelling the opponent chest first into the turnbuckles or ropes using the momentum from the collision to roll backwards, while maintaining the waistlock, with enough force to roll backwards over the opponent who were on their shoulders with the attacking wrestler rolling on top of their legs to both end up in a standing position to which the wrestler performs the German suplex. A bridging version of this move is the most common. An alternative name for this move is known as the ''Chaos Theory'' as popularized by retired English wrestler Douglas Williams as a finisher and is currently being used by WWE wrestler Chad Gable also as a finisher.


Straight jacket suplex

The straight jacket suplex or package German suplex has the attacker trapping the opponent's arms while performing a German suplex. Variants such as the cross-arm suplex or X-Plex see the opponent's arms crossed across their chest and held by the attacker. The wrestler then uses the crossed arms as leverage to aid in lifting the opponent up while falling backwards to throw the opponent as in a German suplex.


Half and half suplex

This is a suplex variation in which the wrestler, while standing behind the opponent, places one arm in a Half nelson and the other arm in a chickenwing. The wrestler then proceeds to fall backwards while lifting the opponent overhead in the hold and driving them into the mat behind them. This move is referred to as a half and half suplex as it is a combination of a half nelson suplex and a tiger suplex. The move can be either released or brought into a pin. This variation is often used by Sami Zayn.


Half nelson suplex

This is a version of a German suplex where the attacker stands behind the opponent, facing the same direction. The attacker uses one hand to apply a half nelson hold and wraps the other hand around the opponent's waist. The attacker then lifts the opponent up and falls backwards, dropping the opponent on their head, neck, or shoulders. The move can be either released or brought into a pin.


Pumphandle suplex

The wrestler stands behind the opponent and bends him forward. One of the opponent's arms is pulled back between their legs and held, while the opponent's other arm is hooked by the attacker maneuvering their arm around in front of the opponent's shoulder (as in a pumphandle) and securing it behind the head (a quarter-nelson). The attacker then lifts their opponent up, over their head and falls backwards to slam the opponent against the mat back-first. There are many variations of the pumphandle suplex, including the maintaining of the grip in order to land the opponent on the mat face-first, or inverting the opponent's body position and securing the opponent's free arm using a half-nelson grip instead of the normal quarter-nelson. STARDOM wrestler Momo Watanabe used the pumphandle half-nelson as the ''Peach Sunrise''. AEW commentator and former wrestler
Excalibur Excalibur is the mythical sword of King Arthur that may possess magical powers or be associated with the rightful sovereignty of Britain. Its first reliably datable appearance is found in Geoffrey of Monmouth's ''Historia Regum Britanniae''. E ...
also used the move as the ''Galactica Phantom''.


Sleeper suplex

The attacker places the opponent in a sleeper hold and then hooks one of the opponents arms with their free arm. The attacker then lifts the opponent up and falls backwards, driving the opponent on their head. A slight variation sees the attacker apply a half nelson choke instead of the sleeper hold before performing the suplex. Jay White uses this move.


Katahajime suplex

The attacker stands behind the opponent, facing the same direction. The wrestler puts one arm in a half nelson and the other hand around the neck in front of the opponent, like in a sleeper. The hand in front of the neck is locked with the other hand at the wrist. With the grip secure, the attacker then lifts the opponent up and falls backwards, dropping the opponent on their head, neck, or shoulders. The move can end in a release or bridging position. This was invented by
Tazz Peter Senerchia (born October 11, 1967), better known by the ring name Taz (also spelled Tazz), is an American radio personality, color commentator, and retired professional wrestler signed to All Elite Wrestling (AEW) as a color commentator f ...
as the ''Tazmission-plex''.


Three-quarter nelson suplex

Invented by Mitsuharu Misawa. The attacker places their opponent in three-quarter nelson before lifting them and falling backwards, dropping them on their head or neck. It is also known as the ''Tiger Suplex '85'', due to its association with an August 1985 match between Mitsuharu Misawa, then working as the second incarnation of Tiger Mask, and Kuniaki Kobayashi.


Tiger suplex

Innovated by the original Tiger Mask ( Satoru Sayama), this move sees the wrestler standing behind their opponent, hooks both of the opponent's arms from the sides, and places their hands palm down flat against the opponent's upper back. The wrestler then lifts the opponent up and falls backwards, arching their back and legs and then slamming the opponent down to the mat shoulder and neck first. Like other suplex variations, this move can either end in a bridging pin or be released upon execution. A Wrist-Clutch variation was invented by Tiger Mask IV ( Yoshihiro Yamazaki), called ''Tiger Suplex '09,'' because he invented it in 2009.


Wheelbarrow suplex

This move is performed when a wrestler wraps a forward-facing opponent's legs around their waist, in a wheelbarrow hold, from either standing behind an opponent who is laying face-first on the mat or by catching a charging opponent before then applying a waistlock to lift the opponent up off the ground into the air, then the attacking wrestler would continue lifting the opponent over their while falling backwards to hit belly-to-back suplex.


Belly-to-belly variants

In these suplexes, the wrestlers begin by facing each other. The attacker then applies a bodylock before falling backwards and flipping the opponent onto their back and down on the mat.


Belly-to-belly suplex

The wrestler wraps their arms around the opponent in a waistlock or a bodylock position and flips them over by violently bridging their own body so the opponent lands on their back. This can be done either overhead or to the side. Used by Bayley as the ''Bayley to Belly''.


Side belly-to-belly suplex

For a side belly-to-belly suplex, the attacker usually holds on to the opponent for the duration of the move.


Overhead belly-to-belly suplex

For the overhead belly-to-belly suplex, the attacker usually executes an overhead throw and lets go of the opponent. It can also be performed in a "snap" fashion, where the attacker stomps down hard and suplexes the opponent stiffly, resulting in a quicker throw.


Capture suplex

The attacker stands facing a standing opponent. The attacker then catches one leg of the opponent and pulls the opponent towards them so that they are face-to-face, with the attacker reaching under the opponent's leg and hooking it. The attacker then uses their free arm to reach behind the neck of the opponent and take hold of them. The attacker then quickly bridges backwards and releases the opponent, throwing them overhead, or turns 180° while slamming the opponent down to the mat. This move can be used to counter a kick. The move is also known as the head and leg suplex, and can be seen as a variation of the head and arm suplex.


Butterfly suplex

Also known as double arm suplex, reverse nelson suplex, double axe handle suplex, and double underhook suplex, the wrestler and opponent face each other, the opponent bent forward. The wrestler hooks the opponent's arms back in a Double Underhook, placing their forearms in the crooks of the opponent's elbows, with their hands on top of the opponent's back in a butcher's grip. The wrestler then lifts the opponent into an upside-down vertical position and falls back, shifting the opponent to one side as the opponent flips over. The wrestler executing the suplex may release the reverse nelson hold during the throw, or can maintain the grip and attempt a bridging pin or submission hold transition upon impact. Sara Del Rey version was for her to apply a butterfly hold before executing the suplex, dubbed the ''Royal Butterfly''.
Bryan Danielson Bryan Lloyd Danielson (born May 22, 1981) is an American semi-retired professional wrestler. He is signed to All Elite Wrestling (AEW), where he performs on a part time basis. He is also known for his tenure in WWE, where he performed under t ...
innovated another variation, where he executed the double underhook suplex, before dropping their opponent's into a cross armbreaker, dubbed the ''Danielson Special''. This move was also used by the late wrestlers Billy Robinson and Andre the Giant.


Exploder suplex

Also known as T-bone suplex. The attacker stands facing their opponent and positions himself under one of the opponent's arms and wraps their arm around the opponent's neck and back (this position is similar to that of a side slam) and then grabs the leg of the opponent and tosses him backwards, over the attacker's head. Several other variations exist, such as an inverted variant, commonly used by Shinsuke Nakamura, the wrist-clutch exploder suplex, innovated by Jun Akiyama who called it the ''Exploder '98'', and the bridging exploder suplex invented by Takashi Iizuka (also called ''Blizzard Suplex''). The move is used by Taz and
Becky Lynch Rebecca Quin (born 30 January 1987), better known by the ring name Becky Lynch, is an Irish professional wrestler. She is signed to WWE, where she performs on the Raw brand and is the current WWE Women’s Intercontinental Champion in her ...
as the ''Bexploder''.


Head-and-arm suplex

Also called a gargoyle suplex, the move is a variation of the traditional overhead belly-to-belly suplex in which the wrestler, standing face-to-face with their opponent, clutches their hands together having firmly encircled the opponent's head and one arm. This grip, as opposed to the waistlock of a normal belly-to-belly, is then used to hoist the opponent in the overhead arching throw.


Northern Lights suplex

Invented by Hiroshi Hase. The attacking wrestler puts their head under the arm of the opponent, wraps their arms around the waist of the opponent and flips them backwards. This suplex can either be released or bridged into a pin. The wrestler can also float over into another Northern Lights suplex.


Table top suplex

Also known as a fallaway slam, the wrestler lifts the opponent up so the opponent is horizontal across the wrestler's body then falls backward, throwing the opponent over their head down to the mat back-first. This slam can be either bridged into a pin, or the wrestler can float over into another fallaway slam. This move is sometimes used as a continuation move from catching the opponent's high-cross body, to emphasize the wrestler's strength.


Trapping suplex

Also known as a ''Double arm locksault'' or a ''Front salto'', this is when a wrestler holds both the opponent's arms under their own (known as ''overhooks'' in mixed martial arts and amateur wrestling, as the arms loop under the opponent's arms from above) with the hands connected below the opponent's triceps, from here the opponent is left secure and unable to counter or move away from the attacker while their delivers a belly-to-belly throw flipping the opponent overhead in the normal belly-to-belly motion. In amateur wrestling and other contact-sports, the trapping suplex is called the ''Suicide throw'', a ''Salto'', or a ''Side salto''. It is done slightly differently, usually the opponent is tossed to the side and lands on their back. This move consists of one wrestler picking up their opponent off the ground (or mat) and then using a large portion of their own body weight to drive the opponent down on the mat. They begin face-to-face, then the attacker forces the opponent's head down and locks the opponent's arm around it.


Side variants

In the side variants the attacker stands to the side of their opponent and applies a hold before falling backwards to slam the opponent to the mat. The most common is the Saito suplex.


Gutwrench suplex

This throw involves a wrestler standing on one side of a prone opponent locking both arms around the opponent's waist near arm in front of the opponent and far arm behind, and lifting him/her up to slam him/her over back-first down to the mat. An inverted version also exists.


Karelin Lift

A gutwrench suplex which begins with the opponent laying face down on the mat. The wrestler locks their arms around the opponent's waist and stands up, lifting the opponent. They then throw the opponent to their side, dropping them to the mat up on to their upper shoulders, back, and neck or face down on their chest. Named after the Greco-Roman wrestler Alexander Karelin, who is famous for using the move. AEW wrestler Claudio Castagnoli has used two separate versions of this move. The first saw him lifting their opponents from the side, stands up, turns the opponent upside down to fall into a sitting position to drop them on their neck or head to either side of him. He called this the ''Lasartesse Lift'' and used this as a finisher in 2007 while on the
independent circuit In professional wrestling, the independent circuit (often shortened to the indie circuit or the indies) is the collective name of independently owned promotions which are deemed to be smaller and more regionalized than major national promotions. ...
. Currently, the second version sees him throwing the opponent flat onto their back and uses this as a signature move while sometimes maintaining the hold to roll into a standing position to throw them two more times.


Saito suplex

Also called Backdrop suplex and Backdrop driver. The attacker stands either facing directly one of their opponent's sides or slightly behind in an angle. They place the opponent's near arm over their shoulder, grab a waistlock, and then lift the opponent up while falling backwards, causing the opponent to land on their neck and shoulders. This move was innovated by the late Japanese wrestler Masa Saito. There is also a leg-hook variation where the attacker stands behind and to one side of the opponent. The attacker wraps one arm around the waist of the opponent and grabs the back of the opponent's near leg with their other arm. The attacker then lifts the opponent on to their shoulder and then falls backwards, driving the opponent into the mat at a high angle. This was used by Karrion Kross as the ''Doomsday Saito''.
Shawn Michaels Shawn Michaels (born Michael Shawn Hickenbottom on July 22, 1965) is an American retired professional wrestler. He is signed to WWE, where he is the Senior Vice President of Talent Development, Creative, and oversees the creative aspects of th ...
used a leg-hook version in the early 90's as the ''Teardrop Suplex''.


Schoolboy suplex

Also known as a schoolboy-plex, the moves sees the attacking wrestler drop down behind the opponent and put one arm up between the opponent's legs to pull the opponent over the attacking wrestler so that they fall flat on their back. The wrestler then stands up to use their free underhand to grab, around the side of the opponent's near thigh to lift them off of the ground off their back. The wrestler, while turning the opponent nearly 90 degrees, falls backwards to toss the opponent back first onto the ground. It's possible for the wrestler, while holding onto the opponent, to apply a
bridge A bridge is a structure built to Span (engineering), span a physical obstacle (such as a body of water, valley, road, or railway) without blocking the path underneath. It is constructed for the purpose of providing passage over the obstacle, whi ...
. Former wrestler
Bob Backlund Robert Louis Backlund (born August 14, 1949) is an American retired amateur wrestling, amateur and Professional wrestling, professional wrestler. He is best known for his appearances in the World Wide Wrestling Federation/World Wrestling Fede ...
used this move as a signature mostly in Japan. WWE wrestler Andrade Almas used this move as a finisher dubbed the ''Sombra Driver / Brillante Driver / Shadow Driver''.
Braun Strowman Adam Joseph Scherr (born September 6, 1983) is an American Professional wrestling, professional wrestler and Strongman (strength athlete), strongman. As a wrestler, he is best known for his tenure in WWE from 2013 to 2025, where he performed un ...
has also used this move.


Side suplex

:''See Ura-nage.'' This move is also known as a sambo suplex or side suplex. To perform it, the wrestler stands face-to-face with the opponent, slightly to their side. The wrestler either reaches across the opponent's chest and around their neck with their near arm and locks both hands behind the opponent's shoulders or just locks both hands behind the opponent's waist. The wrestler then simultaneously lifts the opponent up, twists 180° and falls backwards, bringing the opponent over them and slamming the opponent back-first on the mat. The name ura-nage (or uranage) comes from a Judo throw which translated directly from Japanese, means "throw to behind/back" and is commonly (albeit incorrectly) used to refer to a regular side slam in pro wrestling. The Judo ura-nage throw more closely resembles a saito suplex in execution.


Cravate suplex

This sees a wrestler lock their opponent in a cravate and pull down with their arms so that the opponent is forced to bend over. The wrestler then positions the opponent so that they are facing across the body of the wrestler and with their head in front of the wrestlers chest while still standing. The wrestler then falls backwards, pulling upwards with the cravate and forcing the opponent off their feet into the air and over the wrestler, landing on their neck and shoulders. Invented by Chris Hero.


Inverted facelock variants

In these suplexes, an attacker begins by facing the back of an opponent and applying an inverted facelock before executing a throw. In most, the opponent is suspended upside-down during part of the move.


Inverted suplex

Also known as a reverse suplex, this move sees the attacker stands behind an opponent and applies an inverted facelock with one arm, and uses the other arm to aid in elevating the opponent so that he/she is lifted up and held upside-down before the attacker falls to their back driving the opponent down to the mat face first, behind the attacker.


In other sports

Suplex tackles in
gridiron football Gridiron football ( ),"Gridiron football"
''Encyclopædia Britannica'' ...
are not allowed and may be subject to penalties or even fines.


See also

*
Professional wrestling throws Professional wrestling throws are the application of professional wrestling techniques that involve lifting the opponent up and throwing or slamming them down. They are sometimes also called "power" maneuvers, as they are meant to emphasize a wrest ...


Notes


References


"Professional Wrestling Moves: Part 3"
Death Valley Driver.com *''The Professional Wrestlers' Workout & Instructional Guide'' -
Harley Race Harley Leland Race (April 11, 1943 – August 1, 2019) was an American professional wrestler, professional wrestling promotion, promoter, and trainer. Race wrestled in the National Wrestling Alliance (NWA), the American Wrestling Association (AW ...
,
Ricky Steamboat Richard Henry Blood Sr. (born February 28, 1953), better known by his ring name Ricky "the Dragon" Steamboat, is an American retired professional wrestler best known for his work with the American Wrestling Association (AWA), Jim Crockett Promo ...
, Les Thatcher, and Alex Marvez pg. 80-84 {{Wrestling Moves Wrestling Professional wrestling moves de:Liste der Wrestling-Kampftechniken#Suplessen