
Samanu ( fa, سمنو / ''samanu''; az, səməni halvası), Samanak ( fa, سمنک / ''samanak''), Sümelek ( kk, сүмелек / tm, Sümelek / ''Syumelek''), Sumanak ( tg, суманак), Sumalak ( uz, sumalak ) or Sümölök ( ky, сүмөлөк ) is a sweet paste made from
germinated wheat
Germinated wheat ( fa, جوانه گندم) or sprouted wheat, wheat sprout is a product of germinating wheat seeds in a wet and relatively warm environment in a process called sprouting. It is sometimes used instead of barley in the form of ...
(young wheatgrass) and wheat flour, which is prepared especially for
Nowruz (beginning of spring) in a large pot (like a
kazan). This practice has been traced back to the pre-Islamic
Sasanian Persian Empire. Although Samanu is prominent for "
Haft-Sin" (the seven symbolic items traditionally displayed at Nowruz), the preparation "mela" (referring to a picnic) and eating it is traditional in
Afghanistan.
The wheat is soaked and prepared for days and so the entire process takes up to a week. Traditionally, the final cooking would take from evening until the daylight and was a party involving only women. This would be full of laughter and music and singing related songs. In Afghanistan and
Uzbekistan the whole gathering, mostly women, gather near the huge pot. They sit in a circle, sing songs, and have fun, each of them waiting for their turn to stir the sumalak. While stirring the samanak, wishes can be made. Also, whole
walnuts are thrown in near the end of the preparation while making a wish. In the morning still warm sumalak is handed out to neighbors, relatives and friends. In
Tajikistan and
Afghanistan they sing: ''Samanak dar Jūsh u mā Kafcha zanēm – Dīgarān dar Khwāb u mā Dafcha zanēm''.
(meaning: ''"Samanak is boiling and we are stirring it, others are asleep and we are playing
daf
Daf ( fa, دف) also known as Dâyere and Riq is a Middle Eastern (mainly Iranian) frame drum musical instrument, used in popular and classical music in South and Central Asia. It is also used in Afghanistan, Azerbaijan, Tajikistan, Iran, Uzbe ...
"'').
In modern times, making Samanu can be a family activity. Traditional Samanu is made entirely of germinated wheat and water (no other ingredients). Nowadays, it is common to add a bit of flour to speed up the thickening process, although this makes the paste taste somewhat bitter and less sweet.
A plate or bowl of Samanu is a traditional component of the
Haft-sin table.
Samanu trade
In Iran, cooking and selling Samanu in the last days of the year has become a kind of seasonal trade, referred to the city of
Ashtian
Ashtian ( fa, آشتيان, also Romanized as Āshtīān and Ashtīyan) is a city and capital of Ashtian County, Markazi Province, Iran. At the 2006 census, its population was 8,324, in 2,597 families.
Ashtian lies in a fertile agricultural dis ...
, which is produced, sold and exported to European, Arab and East Asian countries. It has become Samanu business and has been called the Samanu city of Iran.
Recipe
To prepare Samanu, you need one kilogram of whole
wheat flour for every kilogram of wheat.
1. Wash the wheat. Soak them in water overnight. Then pour into a tray and wipe with a cotton cloth. The fabric should always be wet. Let them germinate for 2 to 3 days and grind them before they turn green.
2- Pour them into a strainer, pour a little water on them, and touch them to separate the wheat juice from the wheat bran.
3- Mix wheat juice with
flour
Flour is a powder made by grinding raw grains, roots, beans, nuts, or seeds. Flours are used to make many different foods. Cereal flour, particularly wheat flour, is the main ingredient of bread, which is a staple food for many culture ...
. The flour should be completely dissolved in the juice and water and not pelleted. For 10 kg of flour and 1 kg of wheat, about 8 to 10 liters of water are needed.
4- Put the Samanu material on the gas flame, increase the heat and stir the material constantly not to settle until it boils.
5. When the Samanu boils, it no longer needs to be stirred constantly. Stir it only every hour and reduce the flame temperature very low. Samanu is prepared in 10 to 15 hours; And you can decorate it with
pistachios or
almonds
The almond (''Prunus amygdalus'', Synonym (taxonomy)#Botany, syn. ''Prunus dulcis'') is a species of tree native to Iran and surrounding countries, including the Levant. The almond is also the name of the edible and widely cultivated seed of th ...
.
See also
*
Ashure, a Turkish wheat berry pudding
*
Mämmi, a
Finnish dessert made from water and partly
malted rye
Rye (''Secale cereale'') is a grass grown extensively as a grain, a cover crop and a forage crop. It is a member of the wheat tribe (Triticeae) and is closely related to both wheat (''Triticum'') and barley (genus ''Hordeum''). Rye grain is u ...
, preparation taking several days to be ready for the spring festival
Easter
References
{{Cuisine of Iran, dessert
Azerbaijani cuisine
Iranian desserts
Afghan cuisine
Tajik cuisine
Wheat dishes
New Year foods
Central Asian desserts
Halva
Uzbek dishes