Subconscious Mind

In psychology, the subconscious is the part of the mind that is not currently of focal awareness. The term was already popularized in the early 20th century in areas ranging from psychology, religion and spirituality. The concept was heavily popularized by Joseph Murphy's 1963 self-help book ''The Power of Your Subconscious Mind''.

Scholarly use of the term

The word ''subconscious'' represents an anglicized version of the French ''subconscient'' as coined by
John Norris, in "An Essay Towards the Theory of the Ideal or Intelligible World” (1708):
"The immediate objects of Sense, are not the objects of Intellection, they being of a Subconscient ubconsciousnature." A more recent use was in 1889 by the psychologist Pierre Janet (1859–1947), in his doctorate of letters thesis, ''Of Psychological Automatism'' (. Janet argued that underneath the layers of critical-thought functions of the conscious mind lay a powerful awareness that he called the subconscious mind.Henri F. Ellenberger, ''The Discovery of the Unconscious'' (1970)

In the strict psychological sense, the adjective is defined as "operating or existing outside of consciousness".

Locke and Kristof write that there is a limit to what can be held in conscious focal awareness, an alternative storehouse of one's knowledge and prior experience is needed, which they label the subconscious.

Psychoanalysis

Sigmund Freud used the term "subconscious" in 1893 to describe associations and impulses that are not accessible to consciousness. He later abandoned the term in favor of unconscious, noting the following:

In 1896, in Letter 52, Freud introduced the stratification of mental processes, noting that memory-traces are occasionally re-arranged in accordance with new circumstances. In this theory, he differentiated between ''Wahrnehmungszeichen'' ("Indication of perception"), ''Unbewusstsein'' ("the unconscious") and ''Vorbewusstsein'' ("the preconscious"). From this point forward, Freud no longer used the term "subconscious" because, in his opinion, it failed to differentiate whether content and the processing occurred in the unconscious or preconscious mind.

Charles Rycroft explains that the subconscious is a term "never used in psychoanalytic writings". Peter Gay says that the use of the term subconscious where unconscious is meant is "a common and telling mistake"; indeed, "when he termis employed to say something 'Freudian', it is proof that the writer has not read heirFreud".

Analytical psychology

Carl Jung said that since there is a limit to what can be held in conscious focal awareness, an alternative storehouse of one's knowledge and prior experience is needed.

"New Age" and other modalities targeting the subconscious

The idea of the subconscious as a powerful or potent agency has allowed the term to become prominent in New Age and self-help literature, in which investigating or controlling its supposed knowledge or power is seen as advantageous. In the New Age community, techniques such as autosuggestion and affirmations are believed to harness the power of the subconscious to influence a person's life and real-world outcomes, even curing sickness. ''Skeptical Inquirer'' magazine criticized the lack of falsifiability and testability of these claims.
Physicist Ali Alousi, for instance, criticized it as unmeasurable and questioned the likelihood that thoughts can affect anything outside the head.Whittaker, S
Secret attraction
, ''The Montreal Gazette'', May 12, 2007. In addition, critics have asserted that the evidence provided is usually anecdotal and that, because of the self-selecting nature of the positive reports, as well as the subjective nature of any results, these reports are susceptible to confirmation bias and selection bias.

Psychologists and psychiatrists use the term "unconscious" in traditional practices, where metaphysical and New Age literature often use the term "subconscious".In his ("''New Thought''") work ''Power of Your Subconscious Mind'' (1963), Joseph Murphy likens the workings of the subconscious mind to a syllogism. Murphy states (p. 43), "whatever major premise your conscious mind assumes to be true determines the conclusion your subconscious mind comes to in regard to any particular question or problem in your mind." This means that if your major premise is true, then the conclusion that follows your premise must be true also. He shares the following formula.
"Every virtue is laudable;
Kindess is a virtue;
Therefore, kindness is laudable."
Murphy argues that because your subconscious mind operates like a syllogism one can reap great benefits by utilizing a powerful and positive major premise. He also warns that the opposite could hold true: if one uses a negative, self-defeating major premise, one could reap horrible consequences. It should not, however, be inferred that the concept of the unconscious and the New Age concept of the subconscious are precisely equivalent, even though they both warrant consideration of mental processes of the brain. Psychologists and psychiatrists take a much more limited view of the capabilities of the unconscious than are represented by New Age depiction of the subconscious. There are a number of methods in use in the contemporary New Age and paranormal communities that affect the latter: affirmations, autosuggestion, binaural beats, hypnosis, and subliminal messages.

See also

* Consciousness
* Collective unconscious
* History of hypnosis
* Non-rapid eye movement sleep
* Preconscious
* Rapid eye movement sleep
* Slow-wave sleep
* Subliminal stimuli
* Unconscious mind
;Transdisciplinary topics
* List of thought processes
* Philosophy of mind

Notes and references

Further reading

*Jacques Hadamard.
The Mathematician's Mind: The Psychology of Invention in the Mathematical Field
', Princeton University Press, 2020.
*

External links

A Reader's Guide To Pierre Janet: A Neglected Intellectual Heritage
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Consciousness
Psychoanalysis
Hypnosis

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