In
psychology
Psychology is the scientific study of mind and behavior. Psychology includes the study of conscious and unconscious phenomena, including feelings and thoughts. It is an academic discipline of immense scope, crossing the boundaries betwe ...
, the subconscious is the part of the mind that is not currently of focal awareness.
Scholarly use of the term
The word ''subconscious'' represents an anglicized version of the French ''subconscient'' as coined in 1889 by the psychologist
Pierre Janet
Pierre Marie Félix Janet (; 30 May 1859 – 24 February 1947) was a pioneering French psychologist, physician, philosopher, and psychotherapist in the field of dissociation and traumatic memory.
He is ranked alongside William James an ...
(1859–1947), in his doctorate of letters thesis, ''De l'Automatisme Psychologique''. Janet argued that underneath the layers of critical-thought functions of the
conscious
Consciousness, at its simplest, is sentience and awareness of internal and external existence. However, the lack of definitions has led to millennia of analyses, explanations and debates by philosophers, theologians, linguisticians, and scien ...
mind lay a powerful awareness that he called the subconscious mind.
[Henri F. Ellenberger, ''The Discovery of the Unconscious'' (1970)]
In the strict psychological sense, the adjective is defined as "operating or existing outside of
consciousness
Consciousness, at its simplest, is sentience and awareness of internal and external existence. However, the lack of definitions has led to millennia of analyses, explanations and debates by philosophers, theologians, linguisticians, and scien ...
".
Locke and Kristof write that there is a limit to what can be held in conscious focal awareness, an alternative storehouse of one's knowledge and prior experience is needed, which they label the subconscious.
Psychoanalysis
Sigmund Freud
Sigmund Freud ( , ; born Sigismund Schlomo Freud; 6 May 1856 – 23 September 1939) was an Austrian neurologist and the founder of psychoanalysis, a clinical method for evaluating and treating psychopathology, pathologies explained as originatin ...
used the term "subconscious" in 1893
to describe associations and impulses that are not accessible to consciousness.
He later abandoned the term in favor of unconscious, noting the following:
In 1896, in Letter 52, Freud introduced the stratification of mental processes, noting that memory-traces are occasionally re-arranged in accordance with new circumstances. In this theory, he differentiated between ''Wahrnehmungszeichen'' ("Indication of perception"), ''Unbewusstsein'' ("the unconscious") and ''Vorbewusstsein'' ("the
Preconscious
In psychoanalysis, preconscious is the loci preceding consciousness. Thoughts are preconscious when they are unconscious at a particular moment, but are not repressed. Therefore, preconscious thoughts are available for recall and easily 'capable ...
").
From this point forward, Freud no longer used the term "subconscious" because, in his opinion, it failed to differentiate whether content and the processing occurred in the unconscious or preconscious mind.
Charles Rycroft explains that the subconscious is a term "never used in psychoanalytic writings". Peter Gay says that the use of the term subconscious where unconscious is meant is "a common and telling mistake"; indeed, "when
he termis employed to say something 'Freudian', it is proof that the writer has not read
heirFreud".
Analytical psychology
Carl Jung
Carl Gustav Jung ( ; ; 26 July 1875 – 6 June 1961) was a Swiss psychiatrist and psychoanalyst who founded analytical psychology. Jung's work has been influential in the fields of psychiatry, anthropology, archaeology, literature, phil ...
said that since there is a limit to what can be held in conscious focal awareness, an alternative storehouse of one's knowledge and prior experience is needed.
"New Age" and other modalities targeting the subconscious
The idea of the subconscious as a powerful or potent agency has allowed the term to become prominent in
New Age
New Age is a range of spiritual or religious practices and beliefs which rapidly grew in Western society during the early 1970s. Its highly eclectic and unsystematic structure makes a precise definition difficult. Although many scholars consi ...
and
self-help
Self-help or self-improvement is a self-guided improvement''APA Dictionary of Physicology'', 1st ed., Gary R. VandenBos, ed., Washington: American Psychological Association, 2007.—economically, intellectually, or emotionally—often with a subst ...
literature, in which investigating or controlling its supposed knowledge or power is seen as advantageous. In the New Age community, techniques such as
autosuggestion
Autosuggestion is a psychological technique related to the placebo effect, developed by apothecary Émile Coué at the beginning of the 20th century. It is a form of self-induced suggestion in which individuals guide their own thoughts, feelings ...
and
affirmations are believed to harness the power of the subconscious to influence a person's life and real-world outcomes, even curing sickness. ''
Skeptical Inquirer
''Skeptical Inquirer'' is a bimonthly American general-audience magazine published by the Committee for Skeptical Inquiry (CSI) with the subtitle: ''The Magazine for Science and Reason''.
Mission statement and goals
Daniel Loxton, writing in ...
'' magazine criticized the lack of
falsifiability
Falsifiability is a standard of evaluation of scientific theories and hypotheses that was introduced by the Philosophy of science, philosopher of science Karl Popper in his book ''The Logic of Scientific Discovery'' (1934). He proposed it as t ...
and
testability
Testability is a primary aspect of Science and the Scientific Method and is a property applying to an empirical hypothesis, involves two components:
#Falsifiability or defeasibility, which means that counterexamples to the hypothesis are logical ...
of these claims.
Physicist Ali Alousi, for instance, criticized it as unmeasurable and questioned the likelihood that thoughts can affect anything outside the head.
[Whittaker, S]
Secret attraction
, ''The Montreal Gazette'', May 12, 2007. In addition, critics have asserted that the evidence provided is usually
anecdotal
Anecdotal evidence is evidence based only on personal observation, collected in a casual or non-systematic manner. The term is sometimes used in a legal context to describe certain kinds of testimony which are uncorroborated by objective, independ ...
and that, because of the
self-selecting nature of the positive reports, as well as the
subjective
Subjective may refer to:
* Subjectivity, a subject's personal perspective, feelings, beliefs, desires or discovery, as opposed to those made from an independent, objective, point of view
** Subjective experience, the subjective quality of conscio ...
nature of any results, these reports are susceptible to
confirmation bias
Confirmation bias is the tendency to search for, interpret, favor, and recall information in a way that confirms or supports one's prior beliefs or values. People display this bias when they select information that supports their views, ignorin ...
and
selection bias
Selection bias is the bias introduced by the selection of individuals, groups, or data for analysis in such a way that proper randomization is not achieved, thereby failing to ensure that the sample obtained is representative of the population int ...
.
Psychologists and psychiatrists use the term "unconscious" in traditional practices, where metaphysical and New Age literature, often use the term subconscious.
[In his ("'' New Thought''") work ''Power of Your Subconscious Mind'' (1963), Joseph Murphy likens the workings of the subconscious mind to a syllogism. Murphy states (p. 43), "whatever major premise your conscious mind assumes to be true determines the conclusion your subconscious mind comes to in regard to any particular question or problem in your mind." This means that if your major premise is true, then the conclusion that follows your premise must be true also. He shares the following formula.]
"Every virtue is laudable;
Kindess is a virtue;
Therefore, kindness is laudable."
Murphy argues that because your subconscious mind operates like a syllogism one can reap great benefits by utilizing a powerful and positive major premise. He also warns that the opposite could hold true: if one uses a negative, self-defeating major premise, one could reap horrible consequences. It should not, however, be inferred that the concept of the unconscious and the New Age concept of the subconscious are precisely equivalent, even though they both warrant consideration of mental processes of the brain. Psychologists and psychiatrists take a much more limited view of the capabilities of the unconscious than are represented by New Age depiction of the subconscious. There are a number of methods in use in the contemporary New Age and paranormal communities that affect the latter:
*
Affirmations
*
Autosuggestion
Autosuggestion is a psychological technique related to the placebo effect, developed by apothecary Émile Coué at the beginning of the 20th century. It is a form of self-induced suggestion in which individuals guide their own thoughts, feelings ...
*
Binaural beats
*
Hypnosis
Hypnosis is a human condition involving focused attention (the selective attention/selective inattention hypothesis, SASI), reduced peripheral awareness, and an enhanced capacity to respond to suggestion.In 2015, the American Psychologica ...
*
Subliminal message
Subliminal stimuli (; the prefix ' literally means "below" or "less than") are any sensory stimuli below an individual's threshold for conscious perception, in contrast to stimuli (above threshold). A 2012 review of functional magnetic resonanc ...
See also
*
Consciousness
Consciousness, at its simplest, is sentience and awareness of internal and external existence. However, the lack of definitions has led to millennia of analyses, explanations and debates by philosophers, theologians, linguisticians, and scien ...
*
Collective unconscious
Collective unconscious (german: kollektives Unbewusstes) refers to the unconscious mind and shared mental concepts. It is generally associated with idealism and was coined by Carl Jung. According to Jung, the human collective unconscious is popula ...
*
History of hypnosis
The development of concepts, beliefs and practices related to hypnosis and hypnotherapy have been documented since prehistoric to modern times.
Although often viewed as one continuous history, the term ''hypnosis'' was coined in the 1880s in F ...
*
Non-rapid eye movement sleep
Non-rapid eye movement sleep (NREM), also known as quiescent sleep, is, collectively, sleep stages 1–3, previously known as stages 1–4. Rapid eye movement sleep (REM) is not included. There are distinct electroencephalographic and other ch ...
*
Preconscious
In psychoanalysis, preconscious is the loci preceding consciousness. Thoughts are preconscious when they are unconscious at a particular moment, but are not repressed. Therefore, preconscious thoughts are available for recall and easily 'capable ...
*
Rapid eye movement sleep
Rapid eye movement sleep (REM sleep or REMS) is a unique phase of sleep in mammals and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vi ...
*
Slow-wave sleep
Slow-wave sleep (SWS), often referred to as deep sleep, consists of stage three of non-rapid eye movement sleep. It usually lasts between 70 and 90 minutes and takes place during the first hours of the night. Initially, SWS consisted of both St ...
*
Subliminal stimuli
Subliminal stimuli (; the prefix ' literally means "below" or "less than") are any sensory stimuli below an individual's threshold for conscious perception, in contrast to stimuli (above threshold). A 2012 review of functional magnetic resonanc ...
*
Unconscious mind
The unconscious mind (or the unconscious) consists of the processes in the mind which occur automatically and are not available to introspection and include thought processes, memories, interests, and motivations.
Even though these processes exist ...
;Transdisciplinary topics
*
List of thought processes
The following outline is provided as an overview of and topical guide to thought (thinking):
Thought (also called thinking) is the mental process in which beings form psychological associations and models of the world. Thinking is manipulating i ...
*
Philosophy of mind
Philosophy of mind is a branch of philosophy that studies the ontology and nature of the mind and its relationship with the body. The mind–body problem is a paradigmatic issue in philosophy of mind, although a number of other issues are ad ...
Notes and references
External links
A Reader's Guide To Pierre Janet: A Neglected Intellectual Heritage*
{{Authority control
Consciousness studies
Hypnosis
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