"Sit Yourself Down" is a song written by

Stephen Stills Stephen Arthur Stills (born January 3, 1945) is an American musician, singer, and songwriter best known for his work with Buffalo Springfield; Crosby, Stills, Nash & Young, Crosby, Stills & Nash; Crosby, Stills, Nash & Young; and Manassas (band ...

that was released on his 1970 solo debut album ''

''. It was also released as the second single from the album, following the Top 20 hit "

Love the One You're With "Love the One You're With" is a song by American folk rock musician Stephen Stills. It was released in November 1970 as the lead single from his debut self-titled studio album (1970). The song, inspired by a remark Stills heard from musician Bi ...

." and reached the Top 40, peaking at #37.

Music and lyrics

"Sit Yourself Down" has a

gospel Gospel originally meant the Christianity, Christian message ("the gospel"), but in the second century Anno domino, AD the term (, from which the English word originated as a calque) came to be used also for the books in which the message w ...

-based

melody A melody (), also tune, voice, or line, is a linear succession of musical tones that the listener perceives as a single entity. In its most literal sense, a melody is a combination of Pitch (music), pitch and rhythm, while more figurativel ...

. It was inspired by Stills' new relationship with

Rita Coolidge Rita Coolidge (born May 1, 1945) is an American recording artist. During the 1970s and 1980s, her songs were on ''Billboard'' magazine's pop, country, adult contemporary, and jazz charts, and she won two Grammy Awards with fellow musician and th ...

, who also provided backup vocals on the song. Five other backing vocalists were used on the

bridge A bridge is a structure built to Span (engineering), span a physical obstacle (such as a body of water, valley, road, or railway) without blocking the path underneath. It is constructed for the purpose of providing passage over the obstacle, whi ...

and

refrain A refrain (from Vulgar Latin ''refringere'', "to repeat", and later from Old French ''refraindre'') is the Line (poetry)">line or lines that are repeated in poetry or in music">poetry.html" ;"title="Line (poetry)">line or lines that are repeat ...

, including

Graham Nash Graham William Nash (born 2 February 1942) is a British and American musician, singer and songwriter. He is known for his light tenor voice and for his contributions as a member of the Hollies and Crosby, Stills, Nash & Young, Crosby, Stills ...

David Crosby David Van Cortlandt Crosby (August 14, 1941 – January 18, 2023) was an American singer, songwriter, and guitarist. He first found fame as a member of the Byrds, with whom he helped pioneer the genres of folk rock and psychedelic music, psych ...

John Sebastian John Benson Sebastian (born March 17, 1944) is an American singer, songwriter and musician who founded the rock band the Lovin' Spoonful in 1964 with Zal Yanovsky. During his time in the Lovin Spoonful, Sebastian wrote and sang some of the ban ...

and

Cass Elliott Ellen Naomi Cohen (September 19, 1941 – July 29, 1974), known professionally as Cass Elliot, was an American singer. She was also known as "Mama Cass", a name she reportedly disliked. Elliot was a member of the singing group the Mamas & the ...

. The refrain was propelled by Stills piano playing. The lyrics discuss aging, maturing and settling down. They capture Stills' conflict between wanting to push himself harder and wanting to find peace. According to author David Browne, the music, and particularly the way the

lead guitar Lead guitar (also known as solo guitar) is a musical part for a guitar in which the guitarist plays melody lines, instrumental fill passages, guitar solos, and occasionally, some riffs and chords within a song structure. The lead is the featur ...

line plays off the melody, also capture Stills' conflict.

Reception

Allmusic AllMusic (previously known as All-Music Guide and AMG) is an American online database, online music database. It catalogs more than three million album entries and 30 million tracks, as well as information on Musical artist, musicians and Mus ...

critic Matthew Greenwald called "Sit Yourself Down" "one of the more polished songs on the Stephen Stills solo album" and described the effect of the background singers combining with Stills on the

and

to be "beguiling." Allmusic's Bruce Eder praised the song's melody. ''

Billboard A billboard (also called a hoarding in the UK and many other parts of the world) is a large outdoor advertising structure (a billing board), typically found in high-traffic areas such as alongside busy roads. Billboards present large advertis ...

'' called it a "steady rock ballad" that it expected to follow the chart success of "Love the One You're With," although the magazine later felt that Stills next single, "Change Partners" which ultimately missed the Top 40, had more "sales and chart potency." ''

Cash Box ''Cashbox'', also known as ''Cash Box'', is an American music industry trade magazine, originally published weekly from July 1942 to November 1996. Ten years after its dissolution, it was revived and continues as ''Cashbox Magazine'', an online ...

'' described the song as having less rhythmic edge than "Love the One You're With" but that it "offers a tastier sample of his vocal strength and chorale touches to heighten the song's impact." ''

Record World ''Record World'' magazine was one of three major weekly music industry trade magazines in the United States, with ''Billboard'' and '' Cashbox''. It was founded in 1946 as ''Music Vendor''. In 1964, it was changed to ''Record World'' under the ...

'' called it "another fine selection from Stills' solo session that is sure to get heavy chart action." ''Ultimate Classic Rock'' critic Nick DeRiso rated it as Still's 4th best solo song, comparing it to his

Crosby, Stills & Nash Crosby, Stills & Nash (CSN) was a folk rock supergroup comprising the American singer-songwriters David Crosby and Stephen Stills and the English-American singer-songwriter Graham Nash. When joined by the Canadian singer-songwriter Neil Youn ...

song " Suite: Judy Blue Eyes" for the way it moves between sections, and also praising his "stirringly complex guitar solo." "Sit Yourself Down" was included on Stills 1976

compilation album A compilation album comprises Album#Tracks, tracks, which may be previously released or unreleased, usually from several separate recordings by either one Performing arts#Performers, performer or by several performers. If the recordings are from ...

'' Still Stills: The Best of Stephen Stills''.

Cover Versions

Genya Ravan Genya Ravan (born Genyusha Zelkowitz; April 19, 1940), also known as Goldie, is an American rock music, rock singer and music producer. She was lead singer of the Escorts, Goldie and the Gingerbreads, and Ten Wheel Drive. Early life Genyusha Zel ...

covered the song on her 1972 album ''Genya Ravan with Baby''. *

Rufus Rufus is a masculine given name, a surname, an Ancient Roman cognomen and a nickname (from Latin ''wikt:rufus, rufus'', "red"). Notable people with the name include: Given name Politicians * Marcus Caelius Rufus, (28 May 82 BC – after 48 ...

covered it in a

medley Medley or Medleys may refer to: Sports *Medley swimming, races requiring multiple swimming styles * Medley relay races at track meets Music *Medley (music), multiple pieces strung together People *Medley (surname), list of people with this nam ...

with "Love the One You're With" on their 1973 debut album ''

''. *

Sha Na Na Sha Na Na was an American rock and roll and doo-wop revival group formed in 1969. The group performed a song-and-dance repertoire based on 1950s hit songs that both revived and parodied the music and the New York City street culture of the 1 ...

covered the song in concert. *

The Voices of East Harlem The Voices of East Harlem was an African-American vocal ensemble of up to 20 singers, aged between 12 and 21. Founded as a community initiative in 1969, the group performed with top soul and R&B musicians and recorded four albums in the early a ...

released a cover in 1971, as the b side of their "Oxford Town" single.

Chart History

References

{{Authority control Stephen Stills songs Colleen Hewett songs Songs written by Stephen Stills 1970 songs 1971 singles 1973 singles Atlantic Records singles Song recordings produced by Stephen Stills