Shkëlzen Shala (born 22 April 1983) is an Albanian entrepreneur,
gastronome
Gastronomy is the study of the relationship between food and culture, the art of preparing and serving rich or delicate and appetizing food, the cooking styles of particular regions, and the science of good eating. One who is well versed in gastr ...
and
veganism
Veganism is the practice of abstaining from the use of animal product—particularly in diet—and an associated philosophy that rejects the commodity status of animals. An individual who follows the diet or philosophy is known as a vegan. ...
activist based in
Pristina
Pristina, ; sr, / (, ) is the capital and largest city of Kosovo. The city's municipal boundaries in Pristina District form the largest urban center in Kosovo. After Tirana, Pristina has the second largest population of ethnic Albanians a ...
,
Kosovo
Kosovo ( sq, Kosova or ; sr-Cyrl, Косово ), officially the Republic of Kosovo ( sq, Republika e Kosovës, links=no; sr, Република Косово, Republika Kosovo, links=no), is a partially recognised state in Southeast Eur ...
.
Early life
Shkëlzen Shala was born on 22 April 1983 in Pristina, Kosovo to Ismet and Drita. His granddad was a well-known farmer in
Yugoslavia
Yugoslavia (; sh-Latn-Cyrl, separator=" / ", Jugoslavija, Југославија ; sl, Jugoslavija ; mk, Југославија ;; rup, Iugoslavia; hu, Jugoszlávia; rue, label= Pannonian Rusyn, Югославия, translit=Juhoslavij ...
, while his father was a school teacher in Pristina.
He studied
scenography
Scenography (inclusive of scenic design, lighting design, sound design, costume design) is a practice of crafting stage environments or atmospheres. In the contemporary English usage, scenography is the combination of technological and material ...
and
economics
Economics () is the social science that studies the production, distribution, and consumption of goods and services.
Economics focuses on the behaviour and interactions of economic agents and how economies work. Microeconomics analy ...
at the
University of Pristina
The University of Pristina ( sq, Universiteti i Prishtinës) is a public university located in Pristina, Kosovo. It is the institution that emerged after the disestablishment of the University of Pristina (1969–99) as a result of the K ...
.
Career
Shkëlzen Shala started working at an early age, running his family business together with his brother, a restaurant in Pristina which was then expanded into a hotel, named Garden. The hotel, which was designed by Shala himself without the help of professional
architect
An architect is a person who plans, designs and oversees the construction of buildings. To practice architecture means to provide services in connection with the design of buildings and the space within the site surrounding the buildings that h ...
s, started to attract national and international celebrities such as
Sophie, Countess of Wessex
Sophie, Countess of Wessex and Forfar, (born Sophie Helen Rhys-Jones, 20 January 1965) is a member of the British royal family. She is married to Prince Edward, Earl of Wessex and Forfar, the youngest brother of King Charles III.
She grew ...
,
Dua Lipa
Dua Lipa ( , ; born ) is an English and Albanian singer and songwriter. Possessing a mezzo-soprano vocal range, she is known for her signature disco-pop sound. Lipa has received numerous accolades, including six Brit Awards, three Grammy ...
, Ramë Lahaj,
Era Istrefi
Era Istrefi (; ; born 4 July 1994) is a Kosovo-Albanian singer. Born and raised in Pristina, Istrefi rose to significant international recognition with the breakthrough single "BonBon", which experienced commercial success worldwide and receive ...
,
Elvana Gjata
Elvana Gjata (; born 3 February 1987), is an Albanian singer, songwriter and entrepreneur. Born and raised in Tirana, she has been referred to as a "Diva of Albanian music". She rose to recognition in Albania and other Albanian-speaking territo ...
, and
Arilena Ara
Arilena Ara (; born 17 July 1998) is an Albanian singer and television presenter. Ara rose to national recognition in Albania, upon her victory at X Factor Albania in 2013. After her participation in the 18th edition of the music contest , her ...
, among others.
Shala became
vegan
Veganism is the practice of abstaining from the use of animal product—particularly in diet—and an associated philosophy that rejects the commodity status of animals. An individual who follows the diet or philosophy is known as a vegan. ...
after being influenced by documentary films such as ''
What the Health
''What the Health'' is a 2017 documentary film which critiques the health impact of meat, fish, eggs and dairy products consumption, and questions the practices of leading health and pharmaceutical organizations. The film also advocates for a pla ...
'' and ''
The Game Changers
''The Game Changers'' is a 2018 documentary film about athletes who have plant-based diets. The film interviews science experts in various fields, showcases success stories of athletes that have adopted such diets, highlights favorable scientifi ...
'', and started to advocate for the benefits of veganism in various national media in Kosovo, including
Radio Television of Kosovo
Radio Television of Kosovo (RTK; sq, Radio Televizioni i Kosovës, sr, Радио Телевизија Косова / ''Radio Televizija Kosova'') is the public service broadcaster in Kosovo. RTK operates two radio services broadcasting a div ...
and
Kohavision
Kohavision (shortened to KTV, previously also Koha Vision) is a Kosovan free-to-air television channel launched on September 21, 2000. It was founded by politician and journalist Veton Surroi as part of KOHA Group, a media house currently led by ...
.
In 2018, he partook in the
Spartan Race
Spartan Race is a series of obstacle races of varying distance and difficulty ranging from 3 miles to marathon distances. These races are held in the United States and have been franchised to 30 countries, including Canada, South Korea, Austra ...
in
Florence
Florence ( ; it, Firenze ) is a city in Central Italy and the capital city of the Tuscany region. It is the most populated city in Tuscany, with 383,083 inhabitants in 2016, and over 1,520,000 in its metropolitan area.Bilancio demografico ...
,
Italy
Italy ( it, Italia ), officially the Italian Republic, ) or the Republic of Italy, is a country in Southern Europe. It is located in the middle of the Mediterranean Sea, and its territory largely coincides with the homonymous geographical ...
, and although he was fed entirely by vegan ingredients, he did not experience any lack of energy.
In 2020, he established the first entirely vegan restaurant in Kosovo.
Shala believes that "everyone should be vegan", and believes that people who practice veganism encounter numerous benefits, such as a better quality of
sleep
Sleep is a sedentary state of mind and body. It is characterized by altered consciousness, relatively inhibited Perception, sensory activity, reduced muscle activity and reduced interactions with surroundings. It is distinguished from wakefuln ...
, increased levels of energy, and a better
body shape
Human body shape is a complex phenomenon with sophisticated detail and function. The general shape or figure of a person is defined mainly by the molding of skeletal structures, as well as the distribution of muscles and fat. Skeletal structure ...
.
His favorite vegan ingredients include
oatmeal
Oatmeal is a preparation of oats that have been de-husked, steamed, and flattened, or a coarse flour of hulled oat grains ( groats) that have either been milled (ground) or steel-cut. Ground oats are also called white oats. Steel-cut oats ...
,
seed
A seed is an embryonic plant enclosed in a protective outer covering, along with a food reserve. The formation of the seed is a part of the process of reproduction in seed plants, the spermatophytes, including the gymnosperm and angiosper ...
s,
legume
A legume () is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. When used as a dry grain, the seed is also called a pulse. Legumes are grown agriculturally, primarily for human consumption, for livestock fo ...
s,
nuts
Nut often refers to:
* Nut (fruit), fruit composed of a hard shell and a seed, or a collective noun for dry and edible fruits or seeds
* Nut (hardware), fastener used with a bolt
Nut or Nuts may also refer to:
Arts, entertainment, and media Com ...
,
fruit
In botany, a fruit is the seed-bearing structure in flowering plants that is formed from the ovary after flowering.
Fruits are the means by which flowering plants (also known as angiosperms) disseminate their seeds. Edible fruits in partic ...
s, and
plant milk
Plant milk is a plant beverage with a color resembling that of milk. Plant milks are non-dairy beverages made from a water-based plant extract for flavoring and aroma. Plant milks are consumed as alternatives to milk, and often provide a cr ...
.
Personal life
Shkëlzen Shala is married to Arza Shala and has two daughters, Aria and Ana. He has three siblings, including a brother, Shpend, and two sisters, Shqipja and Shqiponja.
References
{{DEFAULTSORT:Shala, Shkëlzen
Living people
Veganism activists
Albanian restaurateurs
Albanian hoteliers
Albanian hospitality businesspeople
Albanian food industry businesspeople
Kosovo Albanians
People from Pristina
1983 births