Scuba Finswimming
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Finswimming is an underwater sport consisting of four techniques involving
swimming Swimming is the self-propulsion of a person through water, such as saltwater or freshwater environments, usually for recreation, sport, exercise, or survival. Swimmers achieve locomotion by coordinating limb and body movements to achieve hydrody ...
with the use of
fins A fin is a thin component or appendage attached to a larger body or structure. Fins typically function as foil (fluid mechanics), foils that produce lift (force), lift or thrust, or provide the ability to steer or stabilize motion while travelin ...
either on the water's surface using a snorkel with either
monofins A monofin is a type of swimfin typically used in underwater sports such as finswimming, free-diving and underwater orienteering. It consists of a single or linked surfaces attached to both of the diver's feet, emulating the fluke of Cetaceans ...
or bifins or
underwater An underwater environment is a environment of, and immersed in, liquid water in a natural or artificial feature (called a Water, body of water), such as an ocean, sea, lake, pond, reservoir, river, canal, or aquifer. Some characteristics of the ...
with monofin either by holding one's breath or using
open circuit Open circuit may refer to: * Open circuit breathing apparatus, any type of breathing apparatus where the exhaled gas is discharged to the surroundings without recycling any of it ** Open-circuit scuba, a type of Scuba-diving equipment where the user ...
scuba diving Scuba diving is a Diving mode, mode of underwater diving whereby divers use Scuba set, breathing equipment that is completely independent of a surface breathing gas supply, and therefore has a limited but variable endurance. The word ''scub ...
equipment. Events exist over distances similar to swimming competitions for both
swimming pool A swimming pool, swimming bath, wading pool, paddling pool, or simply pool, is a structure designed to hold water to enable Human swimming, swimming and associated activities. Pools can be built into the ground (in-ground pools) or built abo ...
and open water venues. Competition at world and continental level is organised by the
Confédération Mondiale des Activités Subaquatiques Confédération Mondiale des Activités Subaquatiques (CMAS; known in English as the World Underwater Federation) is an international federation that represents underwater activities in underwater sport and underwater sciences, and oversees an ...
(CMAS, World Underwater Federation). The sport's first world championship was held in 1976. It also has been featured at the
World Games The World Games are an international multi-sport event comprising sports and sporting disciplines that are not contested in the Olympic Games. They are usually held every four years, one year after a Summer Olympic Games, over the course of 11 d ...
as a trend sport since 1981 and was demonstrated at the
2015 European Games The 1st European Games (), also known as the 2015 European Games or Baku 2015 (), were the inaugural edition of the European Games, an international multi-sport event for athletes representing the National Olympic Committees (NOCs) of the Europe ...
in June 2015.


Rules and description of the sport

Competitors are described within the International Rules as 'swimmers' rather than as finswimmers or divers.


Classes of competition

Competition is divided into two classes: swimming pool and long distance (also called open water). A swimming pool must be 50 m long by 21 m wide and 1.8 m deep, i.e. an
Olympic-size swimming pool An Olympic-size swimming pool is a swimming pool which conforms to the regulations for length, breadth, and depth made by World Aquatics (formerly FINA) for swimming at the Summer Olympics and the swimming events at the World Aquatics Champions ...
(also known as a long course pool) is suitable for the holding of swimming races for either the
Olympic Games The modern Olympic Games (Olympics; ) are the world's preeminent international Olympic sports, sporting events. They feature summer and winter sports competitions in which thousands of athletes from around the world participate in a Multi-s ...
and a
FINA World Aquatics, formerly known as FINA (; ), is the international federation recognised by the International Olympic Committee (IOC) for administering international competitions in List of water sports, water sports. It is one of several interna ...
world championships. The International Rules do not permit the use of 25m length pools (known as short course) although these are used in regional and national competition. Long distance sites include both the sea and natural water bodies such as freshwater rivers and lakes. Site selection criteria include 'low current and tides' and water quality 'appropriate for swimming' as certified by a local authority. The site, when in use for competition, will be marked by buoys, patrolled by safety
boat A boat is a watercraft of a large range of types and sizes, but generally smaller than a ship, which is distinguished by its larger size or capacity, its shape, or its ability to carry boats. Small boats are typically used on inland waterways s ...
s and will have observation points (or additional boats) for judges to oversee any turns present in the course.


Techniques


Surface finswimming

Surface finswimming (also known by its acronym, SF) is swimming on the surface of the water using mask, snorkel, and monofins. SF races are held for distances of 50, 100, 200, 400, 800, 1500, 4 × 50 mix relays (2 men's, 2 women's), 4 × 100 relays and 4 × 200 relays (meters) in swimming pools and over various long distances in the open water environment. Swimmers must remain on the surface of the water at all times for the duration of the race except when starting or make a turns at the end of a swimming pool where an immersion over a distance of 15m is permitted.


Apnoea finswimming

Apnoea finswimming (also known by its acronym, AP, and as apnoea or apnea) is underwater swimming in a swimming pool using a mask, monofin and holding one's breath. AP races are held for the distance of 50m. A swimmer's face must be immersed for the duration of the race otherwise he/she risks disqualification. AP races are not conducted in open water for 'safety and security reasons'.


Immersion finswimming with breathing apparatus

Immersion finswimming with breathing apparatus (also known by its acronym, IM, immersion, and scuba finswimming), is underwater swimming using mask, monofin and underwater breathing apparatus (open-circuit air scuba) conducted in a swimming pool. While there are no requirements on how a breathing apparatus is carried, it cannot be exchanged or abandoned during a race. IM races are held for distances of 100, 200 and 400 m. A swimmer's face must be immersed for the duration of the race or risk disqualification. IM races are not conducted in open water for 'safety and security reasons'. Historically, IM swims were conducted in open water up to distances of 1000m.


Bi-fins

Bi-fins (also known by its acronym, BF or as 'stereo-fins') is swimming on the surface of the water with mask, snorkel and a pair of fins using a crawl style. BF races are held for distances of 50, 100, 200, 400 and 4 × 100 mix relays (2 men's, 2 women's) in swimming pools and over various long distances in the open water environment such as 4 km and 6 km. It is reported that BF was introduced in 2006 to provide the opportunity for competition by swimmers who cannot afford to purchase a set of monofins. Swimmers must remain on the surface of the water at all times for the duration of the race except when starting or make a turns at the end of a swimming pool where an immersion of a distance of 15m is permitted.


Equipment

Monofin Finswimming which is often compared to sports swimming differs from that sport in the use of
masks A mask is an object normally worn on the face, typically for protection, disguise, performance, or entertainment, and often employed for rituals and rites. Masks have been used since antiquity for both ceremonial and practical purposes, ...
, fins, snorkels and underwater breathing apparatus. This reflects the sport's origins in the
underwater diving Underwater diving, as a human activity, is the practice of descending below the water's surface to interact with the environment. It is also often referred to as diving (disambiguation), diving, an ambiguous term with several possible meani ...
techniques of
snorkelling Snorkeling ( British and Commonwealth English spelling: snorkelling) is the practice of swimming face down on or through a body of water while breathing the ambient air through a shaped tube called a snorkel, usually with swimming goggles or a ...
, breath-hold diving and open circuit scuba diving. Apart from requiring the use of a mask for protection of the eyes and for the ability to see underwater, the international rules have no requirements regarding mask selection. Centre-mounted snorkels (also known as front snorkels) are the only type approved for use subject to meeting minimum and maximum requirements in tube length and internal diameter. Fins are also regulated by international rules. Monofins have a maximum size which can be checked by the use of a template while bi-fins must be one of the brands certified (i.e. homologated) by CMAS. Underwater breathing apparatus is restricted to open circuit scuba using compressed atmospheric
air An atmosphere () is a layer of gases that envelop an astronomical object, held in place by the gravity of the object. A planet retains an atmosphere when the gravity is great and the temperature of the atmosphere is low. A stellar atmosph ...
as the breathing gas. The use of oxygen enriched mixtures is forbidden.
Cylinders A cylinder () has traditionally been a three-dimensional solid, one of the most basic of curvilinear geometric shapes. In elementary geometry, it is considered a prism with a circle as its base. A cylinder may also be defined as an infinite ...
are limited by maximum cylinder pressure rating of 200 bar and a minimum cylinder capacity of 0.4 litres. While there are no requirements for regulators, swimmers appear to be free to modify these to remove any unnecessary parts. Garments such as
swimsuits A swimsuit is an item of clothing designed to be worn by people engaging in a water-based activity or water sports, such as swimming, diving and surfing, or sun-orientated activities, such as sun bathing. Different types and styles may be worn ...
,
swim cap A swimming cap, swim cap or bathing cap, is a tightly fitted, skin-tight garment, commonly made from silicone, latex or lycra, worn on the head by recreational and competitive swimmers. Swim caps are worn for various reasons: they can be worn to ...
s and
wetsuits A wetsuit is a garment worn to provide thermal protection while wet. It is usually made of foamed neoprene, and is worn by surfers, divers, windsurfers, canoeists, and others engaged in water sports and other activities in or on the water. I ...
, and the use of logos printed on these garments and the equipment is also subject to the requirements of the international rules.


Age groupings and associated restrictions

The following age groupings and associated restrictions for both men and women are mandated by the International Rules.


Origins and history

The sport developed in Europe following the ready availability of the first rubber fins during the 1930s. Luigi Ferraro, Italian diving pioneer, is reported as organising the first fin-swimming competition in the sea during 1951 followed by a ocean swim in 1955. The first competition in the
Soviet Union The Union of Soviet Socialist Republics. (USSR), commonly known as the Soviet Union, was a List of former transcontinental countries#Since 1700, transcontinental country that spanned much of Eurasia from 1922 until Dissolution of the Soviet ...
was held during 1958. The first European Championship which was a multi sport event involving both finswimming and
underwater orienteering Underwater orienteering, also known as scuba orienteering is an underwater sport that uses recreational open circuit scuba diving equipment and consists of a set of individual and team events conducted in both sheltered and open water testing th ...
was held under the title of the First European Championship of Subaquatics Technical at
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,
Italy Italy, officially the Italian Republic, is a country in Southern Europe, Southern and Western Europe, Western Europe. It consists of Italian Peninsula, a peninsula that extends into the Mediterranean Sea, with the Alps on its northern land b ...
in August 1967. The specific finswimming events were races over the distances of 40m and 1000m which are reported as using either surface swimming techniques or respectively apnoea and immersion techniques. In 1969, the first European Finswimming Championship to be separate of underwater orienteering was held in
Locarno Locarno (; ; Ticinese dialect, Ticinese: ; formerly in ) is a southern Switzerland, Swiss List of towns in Switzerland, town and Municipalities of Switzerland, municipality in the district Locarno (district), Locarno (of which it is the capita ...
,
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. The first World Championships were held in
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,
Germany Germany, officially the Federal Republic of Germany, is a country in Central Europe. It lies between the Baltic Sea and the North Sea to the north and the Alps to the south. Its sixteen States of Germany, constituent states have a total popu ...
during 1976 followed by the inclusion of the sport in the inaugural
World Games The World Games are an international multi-sport event comprising sports and sporting disciplines that are not contested in the Olympic Games. They are usually held every four years, one year after a Summer Olympic Games, over the course of 11 d ...
in
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, USA during 1981. In 1988, the first World Long Distance Championship was held in
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,
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followed in 1989 by the first World Junior Championship in
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,
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. The arrival of the monofin in the early 1970s lead to the breaking of all world records by the end of the decade due to the improved performance possible when used in lieu of bi-fins. In 2007, the first Bi Fin races using CMAS homologated fins were held.


Sporting appeal and training


Appeal

The main appeal of finswimming is reported by some as being the speed that a swimmer can reach. The world record for the men's 50 m freestyle (long course) in sports swimming (see
World records in swimming The world records in swimming are ratified by World Aquatics (formerly known as FINA), the international governing body of swimming. Records can be set in long course (50 metres) or short course (25 metres) swimming pools. World Aquatics reco ...
), is 20.91 seconds (by
César Cielo César Augusto Cielo Filho (, born 10 January 1987) is a Brazilian former competitive swimmer who specialized in sprint events. He is the most successful Brazilian swimmer in history, having obtained three Olympic medals, winning six individu ...
of
Brazil Brazil, officially the Federative Republic of Brazil, is the largest country in South America. It is the world's List of countries and dependencies by area, fifth-largest country by area and the List of countries and dependencies by population ...
). In finswimming it is 13.70 seconds (for 50 m apnoea by Pavel Kabanov of
Russia Russia, or the Russian Federation, is a country spanning Eastern Europe and North Asia. It is the list of countries and dependencies by area, largest country in the world, and extends across Time in Russia, eleven time zones, sharing Borders ...
) (see World records in finswimming). This is a 50% increase in speed over sports swimming. One of the great appeals of finswimming is that finswimmers do not need to be good sports swimmers. Indeed, there is some evidence that top flight sports swimmers may make poorer finswimmers than well-trained finswimmers (see below).


Training

Unlike most sports swimming training programmes, finswimming training tends to be far more specific and more like systems used for track running in
athletics Athletics may refer to: Sports * Sport of athletics, a collection of sporting events that involve competitive running, jumping, throwing, and walking ** Track and field, a sub-category of the above sport * Athletics (physical culture), competitio ...
. In addition, finswimming training tends to have more dry-side work, including a huge amount of
core stability In kinesiology, core stability is a person's ability to stabilize their core (all parts of the body which are not limbs). Stability, in this context, should be considered as an ability to control the position and movement of the core. Thus, if a ...
(as core strength),
plyometrics Plyometrics, also known as jump training or plyos, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power (speed-strength). This training focuses on learning to move from a muscle exten ...
and
weight training Strength training, also known as weight training or resistance training, is exercise designed to improve physical strength. It is often associated with the lifting of weights. It can also incorporate techniques such as bodyweight exercises ( ...
. It has been recorded that sports swimmers tend to approach finswimming with preconceptions on technique, which can limit their success.


Governing body

The governing body is the CMAS Finswimming Commission. Its role includes the upgrading of the rules of competition when required, keeping of records for CMAS championships, the World Games and these of national federations where these match or exceed records achieved at international level, and the maintenance of the CMAS World Ranking which is a listing of the best performing senior and junior men and women from both the most recent Finswimming World Championships and the rounds of the World Cup. It also assists the CMAS Board of Directors and others organising competitions organised under the auspices of CMAS. As of June 2015, national federations in the following countries and territories have affiliated with the commission:
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,
Thailand Thailand, officially the Kingdom of Thailand and historically known as Siam (the official name until 1939), is a country in Southeast Asia on the Mainland Southeast Asia, Indochinese Peninsula. With a population of almost 66 million, it spa ...
,
United Arab Emirates The United Arab Emirates (UAE), or simply the Emirates, is a country in West Asia, in the Middle East, at the eastern end of the Arabian Peninsula. It is a Federal monarchy, federal elective monarchy made up of Emirates of the United Arab E ...
,
United States of America The United States of America (USA), also known as the United States (U.S.) or America, is a country primarily located in North America. It is a federal republic of 50 states and a federal capital district, Washington, D.C. The 48 contiguo ...
,
Venezuela Venezuela, officially the Bolivarian Republic of Venezuela, is a country on the northern coast of South America, consisting of a continental landmass and many Federal Dependencies of Venezuela, islands and islets in the Caribbean Sea. It com ...
and
Vietnam Vietnam, officially the Socialist Republic of Vietnam (SRV), is a country at the eastern edge of mainland Southeast Asia, with an area of about and a population of over 100 million, making it the world's List of countries and depende ...
.


Competition at international level


CMAS competitions

As of 2007, CMAS directly oversees the following four competitions at international level: the World Championship, Continental Championships, the World Cup and the CMAS Junior Trophy.


World Championship

Since 1976 The World Championship is held every two years in odd-numbered years for senior swimmers starting with the year 2007 and in even-numbered years for junior swimmers starting with the year 2008. Pool competition held over five days while open water competition is held over a maximum of three days.


World Cup

Since 2006 This is an annual event which was first held in 2006 and consists of a minimum of three rounds including a final all known as meetings which are attended by swimmers from clubs affiliated to a CMAS national federation. Races are held in both swimming pool and open water sites for individuals and clubs in the age groupings of senior and junior for both male and female.


CMAS Junior Trophy

This is an annual swimming pool-based event for junior national teams for both male and female swimmers.


Continental championships

Continental championships which are conducted in an identical manner to the world championships require a minimum of five countries from a continental body such as
Africa Africa is the world's second-largest and second-most populous continent after Asia. At about 30.3 million km2 (11.7 million square miles) including adjacent islands, it covers 20% of Earth's land area and 6% of its total surfac ...
,
America The United States of America (USA), also known as the United States (U.S.) or America, is a country primarily located in North America. It is a federal republic of 50 U.S. state, states and a federal capital district, Washington, D.C. The 48 ...
,
Asia Asia ( , ) is the largest continent in the world by both land area and population. It covers an area of more than 44 million square kilometres, about 30% of Earth's total land area and 8% of Earth's total surface area. The continent, which ...
,
Europe Europe is a continent located entirely in the Northern Hemisphere and mostly in the Eastern Hemisphere. It is bordered by the Arctic Ocean to the north, the Atlantic Ocean to the west, the Mediterranean Sea to the south, and Asia to the east ...
and
Oceania Oceania ( , ) is a region, geographical region including Australasia, Melanesia, Micronesia, and Polynesia. Outside of the English-speaking world, Oceania is generally considered a continent, while Mainland Australia is regarded as its co ...
as defined by the
International Olympic Committee The International Olympic Committee (IOC; , CIO) is the international, non-governmental, sports governing body of the modern Olympic Games. Founded in 1894 by Pierre de Coubertin and Demetrios Vikelas, it is based i ...
(IOC). The Continental championships are held every two years in odd-numbered years for senior swimmers starting with the year 2008 and in even-numbered years for junior swimmers starting with the year 2007. The European Championships have run since 1967 and have been held 21 times. Asian Finswimming Championships is reported to have been held 13 times with the first being held in 1989 and the most being held during 2012 in
Da Nang Da Nang or DanangSee also Danang Dragons (, ) is the fifth-largest city in Vietnam by municipal population. It lies on the coast of the Western Pacific Ocean of Vietnam at the mouth of the Hàn River, and is one of Vietnam's most important p ...
,
Vietnam Vietnam, officially the Socialist Republic of Vietnam (SRV), is a country at the eastern edge of mainland Southeast Asia, with an area of about and a population of over 100 million, making it the world's List of countries and depende ...
. # CMAS Finswimming European Championship - 28th 1967–2023 # CMAS Finswimming European Juniors Championship - 18th 2024 # CMAS African and Arab Finswimming Championship - 1st 2023 # CMAS Asian Finswimming Championship - 18th 1989–2023 # CMAS Asian Juniors Finswimming Championship - 6th 2012–2023 # CMAS Pan American Finswimming Championship - 8th 2023


Other CMAS-aligned events

There have been three Pan-American Championships, starting in 1993, with the last being held in 2001 in
Cali, Colombia Santiago de Cali (), or Cali, is the capital of the Valle del Cauca department, and the most populous city in southwest Colombia, with 2,280,522 residents estimate by National Administrative Department of Statistics, DANE in 2023. The city span ...
. There have also been five "Arab Zone" Championships, the last was held in 2003 (in
Beirut, Lebanon Beirut ( ; ) is the Capital city, capital and largest city of Lebanon. , Greater Beirut has a population of 2.5 million, just under half of Lebanon's population, which makes it the List of largest cities in the Levant region by populatio ...
).


World Games

Finswimming has featured at the
World Games The World Games are an international multi-sport event comprising sports and sporting disciplines that are not contested in the Olympic Games. They are usually held every four years, one year after a Summer Olympic Games, over the course of 11 d ...
as a trend sport since the inaugural games held during 1981. Participation is reserved for the best swimmers from the CMAS World Ranking and the best relay teams as selected by the CMAS Finswimming Commission.


Other multi-sport events

Finswimming has appeared at
multi-sport events A multi-sport event is an organized sporting event, often held over multiple days, featuring competition in many different sports among organized teams of athletes from (mostly) nation-states. The first major, modern, multi-sport event of intern ...
such as the following:
Asian Indoor Games The Asian Indoor Games were a multi-sport event that was contested every two years among athletes representing countries from Asia. The games were regulated by the Olympic Council of Asia. The first games were held in 2005 in Bangkok, Thailand. ...
,
Bolivarian Games The Bolivarian Games (Spanish: ''Juegos Bolivarianos'', full name ''Juegos Deportivos Bolivarianos'') are a regional multi-sport event held in honor of Simón Bolívar, and organized by the Bolivarian Sports Organization (''Organización Deporti ...
,
Southeast Asian Games The Southeast Asian Games, commonly known as SEA Games is a biennial multi-sport event involving participants from the current 11 countries of Southeast Asia. The games are under the regulation of the Southeast Asian Games Federation with sup ...
, World Corporate Games from 1998 to 1992, and the World Scholar-Athlete Games. The sport was also demonstrated at the 27th Summer Universiade in July 2013 and at the
2015 European Games The 1st European Games (), also known as the 2015 European Games or Baku 2015 (), were the inaugural edition of the European Games, an international multi-sport event for athletes representing the National Olympic Committees (NOCs) of the Europe ...
in June 2015.


Olympic Games

As of 2020, no finswimming competition or demonstration has been held at an
Olympic Games The modern Olympic Games (Olympics; ) are the world's preeminent international Olympic sports, sporting events. They feature summer and winter sports competitions in which thousands of athletes from around the world participate in a Multi-s ...
. CMAS which is recognised by the IOC as the international sports federation for underwater sports was so recognised in 1986 solely on the basis of finswimming. In 1999, finswimming was reported as being considered for inclusion in the
2004 Summer Olympics The 2004 Summer Olympics (), officially the Games of the XXVIII Olympiad (), and officially branded as Athens 2004 (), were an international multi-sport event held from 13 to 29 August 2004 in Athens, Greece. The Games saw 10,625 athletes ...
in
Athens Athens ( ) is the Capital city, capital and List of cities and towns in Greece, largest city of Greece. A significant coastal urban area in the Mediterranean, Athens is also the capital of the Attica (region), Attica region and is the southe ...
,
Greece Greece, officially the Hellenic Republic, is a country in Southeast Europe. Located on the southern tip of the Balkan peninsula, it shares land borders with Albania to the northwest, North Macedonia and Bulgaria to the north, and Turkey to th ...
. In 2002, the IOC considered underwater sports which includes finswimming as one of the sports to be added to the programme of the
2008 Summer Olympics The 2008 Summer Olympics (), officially the Games of the XXIX Olympiad () and officially branded as Beijing 2008 (), were an international multisport event held from 8 to 24 August 2008, in Beijing, China. A total of 10,942 athletes fro ...
in
Beijing Beijing, Chinese postal romanization, previously romanized as Peking, is the capital city of China. With more than 22 million residents, it is the world's List of national capitals by population, most populous national capital city as well as ...
,
China China, officially the People's Republic of China (PRC), is a country in East Asia. With population of China, a population exceeding 1.4 billion, it is the list of countries by population (United Nations), second-most populous country after ...
, but decided to decline admission to it and eight other sports on the basis of:
Statistics reviewed on federation affiliation, nations competing in major events and broadcast and press coverage of major events for most requested sports did not indicate a higher level of global participation and interest than sports currently in the Programme, and therefore could not be considered to bring additional value.


See also


Competitions

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Finswimming by country

* * *


Competitors and organisations

* * * * * * * *


Records

* * * * * *


Others

*
Underwater sports Underwater sports is a group of competitive sports using one or a combination of the following underwater diving techniques - breath-hold, snorkelling or scuba, usually including the use of equipment such as diving masks and fins. These sp ...
*
Confédération Mondiale des Activités Subaquatiques Confédération Mondiale des Activités Subaquatiques (CMAS; known in English as the World Underwater Federation) is an international federation that represents underwater activities in underwater sport and underwater sciences, and oversees an ...


References


External links


CMAS Finswimming Commission homepage

CMAS Finswimming Championships Archive

Finswimming on the History of CMAS website

CMAS World Cup home page

The World Games Finswimming page

Finswimming World Rankings 2013
{{DEFAULTSORT:Finswimming Underwater sports