Sam Howell (born September 16, 2000) is an
American football
American football (referred to simply as football in the United States and Canada), also known as gridiron, is a team sport played by two teams of eleven players on a rectangular field with goalposts at each end. The offense, the team wit ...
quarterback
The quarterback (commonly abbreviated "QB"), colloquially known as the "signal caller", is a position in gridiron football. Quarterbacks are members of the offensive platoon and mostly line up directly behind the offensive line. In modern Ame ...
for the
Washington Commanders
The Washington Commanders are a professional American football team based in the Washington metropolitan area. The Commanders compete in the National Football League (NFL) as a member club of the league's National Football Conference (NFC) ...
of the
National Football League
The National Football League (NFL) is a professional American football league that consists of 32 teams, divided equally between the American Football Conference (AFC) and the National Football Conference (NFC). The NFL is one of the ma ...
(NFL). He played
college football at
North Carolina
North Carolina () is a state in the Southeastern region of the United States. The state is the 28th largest and 9th-most populous of the United States. It is bordered by Virginia to the north, the Atlantic Ocean to the east, Georgia a ...
, setting school records for most touchdown passes in a single season (38) as well as career passing yards (10,283) and touchdown passes (92). Howell was selected by the Commanders in the fifth round of the
2022 NFL Draft
The 2022 NFL Draft was the 87th edition of the National Football League's annual draft and was held from April 28–30, 2022, at the Caesars Forum on the Las Vegas Strip in Paradise, Nevada. The first round was held on Thursday, April 28, and w ...
.
Early years
Howell was born on September 16, 2000, in
Waynesville, North Carolina
Waynesville is a town and the county seat of Haywood County, North Carolina. It is the largest town in North Carolina west of Asheville. Waynesville is located about southwest of Asheville between the Great Smoky and Blue Ridge Mountains.
A ...
, and grew up in
Union County, North Carolina
Union County is a county located in the U.S. state of North Carolina. As of the 2020 census, the population was 238,267. Its county seat is Monroe. Union County is included in the Charlotte- Concord- Gastonia, NC- SC Metropolitan Statistical ...
.
He attended and played football for
Sun Valley High School, where he threw for 13,415 yards and 145 touchdowns while rushing for 3,621 yards and 60 touchdowns.
The second-ranked recruit in North Carolina, Howell originally committed to play
college football at
Florida State University (FSU) but flipped to the
University of North Carolina
The University of North Carolina is the multi-campus public university system for the state of North Carolina. Overseeing the state's 16 public universities and the NC School of Science and Mathematics, it is commonly referred to as the UNC Sys ...
(UNC) after FSU offensive coordinator
Walt Bell
Walter A. Bell IV (born June 7, 1984) is an American football coach and former wide receiver. He is the offensive coordinator of the Indiana Hoosiers football team. He played college football at Middle Tennessee for coach Andy McCollum from 20 ...
left the program to pursue other coaching opportunities and
Mack Brown
William Mack Brown (born August 27, 1951) is an American college football coach. He is currently in his second stint as the head football coach for the North Carolina Tar Heels football, University of North Carolina, where he first coached fro ...
was hired as UNC's head coach.
College career
Freshman

Howell enrolled at the
University of North Carolina at Chapel Hill
A university () is an institution of higher (or tertiary) education and research which awards academic degrees in several academic disciplines. ''University'' is derived from the Latin phrase ''universitas magistrorum et scholarium'', which r ...
in January 2019. He became the first true freshman to win the starting quarterback job for the
Tar Heels. In his debut, he passed for 245 yards and two touchdowns in a season-opening 24-20 victory over
South Carolina
)'' Animis opibusque parati'' ( for, , Latin, Prepared in mind and resources, links=no)
, anthem = "Carolina";" South Carolina On My Mind"
, Former = Province of South Carolina
, seat = Columbia
, LargestCity = Charleston
, LargestMetro = G ...
. Against
NC State, Howell threw for 401 yards and three touchdowns in a 41–10 victory.
Howell finished the regular season completing 234 of 388 passes for 3,347 yards with 35 touchdowns and seven interceptions. He threw for 294 yards and three more touchdowns in the 55–13 win over
Temple
A temple (from the Latin ) is a building reserved for spiritual rituals and activities such as prayer and sacrifice. Religions which erect temples include Christianity (whose temples are typically called church (building), churches), Hindui ...
in the
2019 Military Bowl
The 2019 Military Bowl was a college football bowl game that was played on December 27, 2019, with kickoff at 12:00 p.m. EST on ESPN. It was the 12th edition of the Military Bowl, and was one of the 2019–20 bowl games concluding the 2019 ...
. He earned Military Bowl MVP honors for his performance, which also included a touchdown reception on a trick play. Howell's 38 touchdown passes was a single-season
FBS
FBS may refer to:
People
* Frederik Batti Sorring, known as FBS, Indonesian politician
Schools
* Faith Baptist School (disambiguation)
* France Business School, in France
* Friern Barnet School, in London
* Friends Boys' School, one of two ...
record for a true freshman quarterback, and he was named
ACC Rookie of the Year for his stellar performance that season.
His yardage and touchdown totals were also the highest in the conference on the year, earning third-team All-ACC honors in addition.
Sophomore
Howell was included on watchlists for the
Maxwell
Maxwell may refer to:
People
* Maxwell (surname), including a list of people and fictional characters with the name
** James Clerk Maxwell, mathematician and physicist
* Justice Maxwell (disambiguation)
* Maxwell baronets, in the Baronetage o ...
,
Manning, and
O'Brien awards prior to his sophomore season. He earned ACC Player of the Week honors after throwing for 443 yards against
Virginia
Virginia, officially the Commonwealth of Virginia, is a state in the Mid-Atlantic and Southeastern regions of the United States, between the East Coast of the United States, Atlantic Coast and the Appalachian Mountains. The geography an ...
. Against
Wake Forest two weeks later, Howell threw for 550 yards and 6 touchdowns, both school records, while rushing for another touchdown. Howell would record his second career touchdown catch in a 62–26 victory over the
Miami Hurricanes
The Miami Hurricanes (known informally as The U, UM, or The 'Canes) are the intercollegiate sports teams that represent the University of Miami in Coral Gables, Florida. The Hurricanes compete in Division I of the National Collegiate Athletic A ...
. He would finish the season throwing three touchdowns in the
Orange Bowl
The Orange Bowl is an annual American college football bowl game played in the Miami metropolitan area. It has been played annually since January 1, 1935, making it, along with the Sugar Bowl and the Sun Bowl, the second-oldest bowl game in ...
and would earn second-team All-ACC honors in the process. 2020 would be Howell's most successful season as Tar Heel starting quarterback, leading the team to an 8-4 record and a final ranking of 18 in the AP Poll.
Junior
Much like his sophomore year, Howell received significant hype going into his junior campaign, being named to multiple award watchlists, and was also considered one of the top quarterbacks in the nation. Against
Georgia State in week two, Howell threw for 352 yards and three touchdowns and rushed for 104 yards and two more scores, becoming the second quarterback in Tar Heel history to throw for over 300 passing yards and 100 rushing yards in the same game. The following week against
Virginia
Virginia, officially the Commonwealth of Virginia, is a state in the Mid-Atlantic and Southeastern regions of the United States, between the East Coast of the United States, Atlantic Coast and the Appalachian Mountains. The geography an ...
, Howell threw for 307 yards and five touchdowns while also rushing for 112 yards, joining
Lamar Jackson
Lamar Demeatrice Jackson Jr. (born January 7, 1997) is an American football quarterback for the Baltimore Ravens of the National Football League (NFL). He played college football at Louisville, where he won the Heisman Trophy during his s ...
as the second
Power 5 quarterback to post back-to-back games of over 300 passing and 100 rushing yards since 2004.
On the last play of overtime against
Pittsburgh
Pittsburgh ( ) is a city in the Commonwealth (U.S. state), Commonwealth of Pennsylvania, United States, and the county seat of Allegheny County, Pennsylvania, Allegheny County. It is the most populous city in both Allegheny County and Wester ...
, he suffered an injury to his non-throwing shoulder which caused him to miss the following game against
Wofford Wofford may refer to:
People with the surname
*Toni Morrison (born Chloe Ardelia Wofford, 1931–2019), American writer
*Dan Wofford, American politician
*Harris Wofford (1926–2019), U.S. Senator from Pennsylvania, 1991-1995
*James C. Woffor ...
. He made his return the following week in a 34-30 loss to
NC State, throwing for 147 yards, one touchdown, and an interception alongside two rushing touchdowns. He finished the season throwing for 3,056 with 24 touchdowns while rushing for 828 yards with 11 touchdowns. He graduated in December 2021 and announced that he would forgo his remaining college eligibility to enter the
2022 NFL Draft
The 2022 NFL Draft was the 87th edition of the National Football League's annual draft and was held from April 28–30, 2022, at the Caesars Forum on the Las Vegas Strip in Paradise, Nevada. The first round was held on Thursday, April 28, and w ...
.
Howell would finish his Tar Heel career throwing for 92 touchdown passes and 10,283 yards, both school records. He threw at least one touchdown pass in every game he played in college.
College statistics
Professional career
Despite predictions of being an early pick in the
2022 NFL Draft
The 2022 NFL Draft was the 87th edition of the National Football League's annual draft and was held from April 28–30, 2022, at the Caesars Forum on the Las Vegas Strip in Paradise, Nevada. The first round was held on Thursday, April 28, and w ...
, Howell would not be selected until the fifth round when he was drafted 144th overall by the
Washington Commanders
The Washington Commanders are a professional American football team based in the Washington metropolitan area. The Commanders compete in the National Football League (NFL) as a member club of the league's National Football Conference (NFC) ...
. He signed his four-year rookie contract on May 6, 2022. Howell started the final game of the 2022 season after the team had been eliminated from playoff contention, completing 11 of 19 passes for 169 yards with a passing and rushing touchdown in a 26–6 upset win against the
Dallas Cowboys
The Dallas Cowboys are a professional American football team based in the Dallas–Fort Worth metroplex. The Cowboys compete in the National Football League (NFL) as a member club of the league's National Football Conference (NFC) East divis ...
.
NFL statistics
Personal life
Howell is part Korean; his American grandfather met his Korean grandmother while stationed in Korea in 1960 after the
Korean War
{{Infobox military conflict
, conflict = Korean War
, partof = the Cold War and the Korean conflict
, image = Korean War Montage 2.png
, image_size = 300px
, caption = Clockwise from top: ...
.
He has never eaten any beef or seafood, with chicken being the only meat in his diet. Howell is a
Christian
Christians () are people who follow or adhere to Christianity, a monotheistic Abrahamic religion based on the life and teachings of Jesus Christ. The words '' Christ'' and ''Christian'' derive from the Koine Greek title ''Christós'' (Χρ ...
and was
baptized
Baptism (from grc-x-koine, βάπτισμα, váptisma) is a form of ritual purification—a characteristic of many religions throughout time and geography. In Christianity, it is a Christian sacrament of initiation and adoption, almost inv ...
in 2021.
References
External links
*
Washington Commanders bioNorth Carolina Tar Heels bio
{{DEFAULTSORT:Howell, Sam
2000 births
American football quarterbacks
American sportspeople of Korean descent
Christians from North Carolina
Living people
North Carolina Tar Heels football players
People from Union County, North Carolina
People from Waynesville, North Carolina
Players of American football from North Carolina
Washington Commanders players