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Open water swimming is a
swimming Swimming is the self-propulsion of a person through water, such as saltwater or freshwater environments, usually for recreation, sport, exercise, or survival. Swimmers achieve locomotion by coordinating limb and body movements to achieve hydrody ...
discipline which takes place in outdoor bodies of water such as open
ocean The ocean is the body of salt water that covers approximately 70.8% of Earth. The ocean is conventionally divided into large bodies of water, which are also referred to as ''oceans'' (the Pacific, Atlantic, Indian Ocean, Indian, Southern Ocean ...
s,
lake A lake is often a naturally occurring, relatively large and fixed body of water on or near the Earth's surface. It is localized in a basin or interconnected basins surrounded by dry land. Lakes lie completely on land and are separate from ...
s, and
river A river is a natural stream of fresh water that flows on land or inside Subterranean river, caves towards another body of water at a lower elevation, such as an ocean, lake, or another river. A river may run dry before reaching the end of ...
s. Competitive open water swimming is governed by the International Swimming Federation, World Aquatics (formerly known as FINA), except when it is part of
multi-sport event A multi-sport event is an organized sporting event, often held over multiple days, featuring competition in many different sports among organized teams of athletes from (mostly) nation-states. The first major, modern, multi-sport event of intern ...
s, which are governed by the World Triathlon. In the first edition of the modern
Olympic Games The modern Olympic Games (Olympics; ) are the world's preeminent international Olympic sports, sporting events. They feature summer and winter sports competitions in which thousands of athletes from around the world participate in a Multi-s ...
in
Athens Athens ( ) is the Capital city, capital and List of cities and towns in Greece, largest city of Greece. A significant coastal urban area in the Mediterranean, Athens is also the capital of the Attica (region), Attica region and is the southe ...
in 1896, the swimming competition was held in open water. In 2000, the Olympic Games first included a
triathlon A triathlon is an endurance multisport race consisting of Swimming (sport), swimming, Cycle sport, cycling, and running over various distances. Triathletes compete for fastest overall completion time, racing each segment sequentially with the ...
with a 1500 m swim leg, and in 2008, a 10 km open water swim. The FINA World Aquatics Championships has featured open water swimming events since 1992. The
FINA World Open Water Swimming Championships The FINA World Open Water Swimming Championships, or more commonly "Open Water Worlds", was a bi-annual FINA (now World Aquatics) championship for open water swimming held in even years from 2000 to 2010, inclusive. Race distances were 5, 10, and 2 ...
was held from 2000 to 2010. Since 2007, the FINA 10 km Marathon Swimming World Cup is held in several events around the world. Events such as the Midmar Mile in South Africa (attributed to Wayne Ridden), the Great Swim in the UK (whose idea is attributed to Colin Hill), and the Batley race have helped create and grow interest and participation in the sport.


Racing techniques


Stroke

Though most open water races do not require a specific stroke, most competitors employ the front crawl, also known as freestyle. The efficiency of this stroke was demonstrated by Gertrude Ederle, who, as the first woman to swim the
English Channel The English Channel, also known as the Channel, is an arm of the Atlantic Ocean that separates Southern England from northern France. It links to the southern part of the North Sea by the Strait of Dover at its northeastern end. It is the busi ...
, employed it to beat the existing world record by more than 2 hours.


Sighting

When covering large distances, swimmers may head off course due to current, waves, wind, and poor visibility. Typically, buoys are stationed periodically across a large expanse to provide guidance. However, buoys are often invisible due to interference from choppy water and reduced visibility through goggles. Swimmers are encouraged to 'triangulate' by looking for two aligned, easily visible objects on land that are directly behind the destination (such as the end of a pier as it lines up with a hilltop), and to make sure they continue to appear aligned during the race.


Drafting

Drafting, which is prohibited by some race regulations, is the technique of following another swimmer so closely that water resistance is reduced. When swimming closely alongside or behind a swimmer in the lead swimmer's wake, resistance is reduced and the amount of effort to swim at the same speed is correspondingly reduced. In calmer conditions, or when facing surface chop, swimmers can also significantly benefit from swimming immediately behind or closely alongside a swimmer of comparable or faster speed. Not all race organizers permit drafting, and swimmers can run the risk of disqualification if they are caught.


Beach starting/exiting

When entering the water, swimmers can use techniques to take advantage of the shallow water. One such technique is walking along the bottom. Another technique is "dolphining", which involves diving down to the bottom and launching oneself upwards and forwards. This technique can also help to avoid incoming waves. When exiting the water, swimmers can body surf to take advantage of waves.


Equipment used in competitions

The equipment allowed in a race depends on the sanctioning body and/or the race organizers. For example, races may have divisions for wetsuits and/or relays; may require escort boats /
kayak ] A kayak is a small, narrow human-powered watercraft typically propelled by means of a long, double-bladed paddle. The word ''kayak'' originates from the Inuktitut word '' qajaq'' (). In British English, the kayak is also considered to be ...
ers / paddleboards; and may require specifically colored swim caps. Some swimmers tend to keep it simple, using a basic swimsuit, goggles, and swim cap. Many records are based on that attire, which is known as 'channel attire' because it is stipulated in the rules for English Channel crossings and the rules for other long swims. Swimmers often utilize changing robes to dry off and change into or out of their swimwear attire in often cold and public places.


Wetsuit usage

For triathlons, competitive rule 4.4 of USA Triathlon, states that "each age group participant shall be permitted to wear a wetsuit without penalty in any event sanctioned by USA Triathlon up to and including a water temperature of ." The ITU rule is that wetsuits are allowed for elite triathlons at below if or more, and below if shorter. Wetsuits are mandatory in triathlons below if or more. Various types of wetsuits of varying thicknesses are used in open water swimming. Some employ high-tech materials and workmanship, others are of basic materials found in surfing and diving wetsuits. Some designs cover the torso, arms and legs, while other designs leave the arms and shoulders exposed. When a person floats motionless in the water, their legs tend to sink. When a person swims freestyle, the legs rise toward surface because water passing underneath the body pushes the legs up, similar to how the wind can lift a kite into the air. In addition, a proper kicking technique will bring the legs all the way to the surface, creating a more streamlined profile for the arms to pull through the water. Both of these mechanisms of becoming horizontal require a small amount of energy from the swimmer. When a person wearing a thick wetsuit floats motionless in the water, their legs tend to float on the surface. Theoretically, this obviates the small energy expenditure mentioned above, although an additional small amount of energy is required to continually flex the wetsuit during swimming motions. High-end triathlon wetsuits have extra flexibility that provides easier range of motion than a surfing or diving wetsuit. Some triathlon wetsuits have varied thickness by way of panels that provide custom flotation that aids the wearer in keeping an efficient position in the water.


Subcategories

* Ice swimming * Long distance swimming * Marathon swimming * Winter swimming


Competitions

* Circuito Gran Fondo Italia, (
Italy Italy, officially the Italian Republic, is a country in Southern Europe, Southern and Western Europe, Western Europe. It consists of Italian Peninsula, a peninsula that extends into the Mediterranean Sea, with the Alps on its northern land b ...
) * St Lucia Channel Swim - swim from St Lucia to Martinique * Barbados Open Water Festival (Barbados, Carlisle Bay) * Bosphorus Intercontinental Swim, (Turkey,
Istanbul Istanbul is the List of largest cities and towns in Turkey, largest city in Turkey, constituting the country's economic, cultural, and historical heart. With Demographics of Istanbul, a population over , it is home to 18% of the Demographics ...
) * Byron Bay Ocean Swim Classic (Australia, Byron Bay, New South Wales) * Henley Swim Series (United Kingdom,
Henley-on-Thames Henley-on-Thames ( ) is a town status in the United Kingdom, town and Civil parishes in England, civil parish on the River Thames, in the South Oxfordshire district, in Oxfordshire, England, northeast of Reading, Berkshire, Reading, west of M ...
) * Pier to Pub (Australia, Victoria, Lorne) * Cole Classic word's largest ocean swim (Australia, Manly) * Lake Zurich Swim (Switzerland,
Lake Zurich Lake Zurich (, ; ) is a lake in Switzerland, extending southeast of the city of Zurich. Depending on the context, Lake Zurich or can be used to describe the lake as a whole, or just that part of the lake downstream of the Hurden peninsula and ...
) * Gozo to Malta Open water race, one of the most scenic open water races in the Mediterranean, (
Malta Malta, officially the Republic of Malta, is an island country in Southern Europe located in the Mediterranean Sea, between Sicily and North Africa. It consists of an archipelago south of Italy, east of Tunisia, and north of Libya. The two ...
) * Rottnest Channel Swim (Australia) * Cadiz Freedom Swim (South Africa) * Meis–Kaş Swim, in the Mediterranean Sea between Greece and Turkey * Round the Castle Swim in the canals of downtown (Denmark,
Copenhagen Copenhagen ( ) is the capital and most populous city of Denmark, with a population of 1.4 million in the Urban area of Copenhagen, urban area. The city is situated on the islands of Zealand and Amager, separated from Malmö, Sweden, by the ...
) * Vansbrosimningen 7800 participants (Sweden, Vansbro) * Whitehaven Beach Ocean Swim (Australia Whitsunday) * RCP Tiburon Mile (USA,
San Francisco Bay San Francisco Bay (Chochenyo language, Chochenyo: 'ommu) is a large tidal estuary in the United States, U.S. state of California, and gives its name to the San Francisco Bay Area. It is dominated by the cities of San Francisco, California, San ...
) * The Great Swim Series (United Kingdom,
Windermere Windermere (historically Winder Mere) is a ribbon lake in Cumbria, England, and part of the Lake District. It is the largest lake in England by length, area, and volume, but considerably smaller than the List of lakes and lochs of the United Ki ...
) * Water Warrior Amphibious Assault - One Mile Ocean Swim out of Del Mar Beach,
Marine Corps Base Camp Pendleton Marine Corps Base Camp Pendleton is the major West Coast base of the United States Marine Corps and is one of the largest Marine Corps bases in the United States. It is on the Southern California coast in San Diego County and is bordered by O ...
,
California California () is a U.S. state, state in the Western United States that lies on the West Coast of the United States, Pacific Coast. It borders Oregon to the north, Nevada and Arizona to the east, and shares Mexico–United States border, an ...
(United States) * Swim Miami (United States,
Miami Miami is a East Coast of the United States, coastal city in the U.S. state of Florida and the county seat of Miami-Dade County, Florida, Miami-Dade County in South Florida. It is the core of the Miami metropolitan area, which, with a populat ...
) * Santa Fe-Coronda Marathon (Argentina, Santa Fe) * Oceanman series (Europe and global) * X-Waters series (Russia and Europe) * TYR Swimcup series (Russia) * Defi Monte Cristo (France,
Marseille Marseille (; ; see #Name, below) is a city in southern France, the Prefectures in France, prefecture of the Departments of France, department of Bouches-du-Rhône and of the Provence-Alpes-Côte d'Azur Regions of France, region. Situated in the ...
Open water swimming is an Olympic-sanctioned discipline. It has been included in the Olympic Games since 2008, and the FINA World Aquatics Championships since 1991.


See also

* Cole Classic * List of successful English Channel swimmers * Lucky's Lake Swim * Roger Deakin *
Triathlon A triathlon is an endurance multisport race consisting of Swimming (sport), swimming, Cycle sport, cycling, and running over various distances. Triathletes compete for fastest overall completion time, racing each segment sequentially with the ...


References


Further reading

* * * * * * *


External links

* {{Authority control Swimming Aquatics Summer Olympic sports