
Namibian cuisine is the cuisine of
Namibia
Namibia, officially the Republic of Namibia, is a country on the west coast of Southern Africa. Its borders include the Atlantic Ocean to the west, Angola and Zambia to the north, Botswana to the east and South Africa to the south; in the no ...
. It is influenced by two primary cultural strands:
* Cookery practised by
indigenous people
There is no generally accepted definition of Indigenous peoples, although in the 21st century the focus has been on self-identification, cultural difference from other groups in a state, a special relationship with their traditional territ ...
of Namibia such as the
Himba,
Herero and
San groups
* Settler cookery introduced during the
colonial period by people of
German,
Afrikaner
Afrikaners () are a Southern African ethnic group descended from predominantly Dutch settlers who first arrived at the Cape of Good Hope in 1652.Entry: Cape Colony. ''Encyclopædia Britannica Volume 4 Part 2: Brain to Casting''. Encyclopæd ...
and
British
British may refer to:
Peoples, culture, and language
* British people, nationals or natives of the United Kingdom, British Overseas Territories and Crown Dependencies.
* British national identity, the characteristics of British people and culture ...
descent.
Indigenous cookery
In the precolonial period indigenous cuisine was characterised by the use of a very wide range of
fruit
In botany, a fruit is the seed-bearing structure in flowering plants (angiosperms) that is formed from the ovary after flowering.
Fruits are the means by which angiosperms disseminate their seeds. Edible fruits in particular have long propaga ...
s,
nuts,
bulb
In botany, a bulb is a short underground stem with fleshy leaves or leaf basesBell, A.D. 1997. ''Plant form: an illustrated guide to flowering plant morphology''. Oxford University Press, Oxford, U.K. that function as food storage organs duri ...
s, leaves and other products gathered from
wild plants and by the hunting of
wild game. The domestication of cattle in the region about two thousand years ago by
Khoisan
Khoisan ( ) or () is an Hypernymy and hyponymy, umbrella term for the various Indigenous peoples of Africa, indigenous peoples of Southern Africa who traditionally speak non-Bantu languages, combining the Khoekhoen and the San people, Sān peo ...
groups enabled the use of
milk
Milk is a white liquid food produced by the mammary glands of lactating mammals. It is the primary source of nutrition for young mammals (including breastfeeding, breastfed human infants) before they are able to digestion, digest solid food. ...
products and the availability of
meat
Meat is animal Tissue (biology), tissue, often muscle, that is eaten as food. Humans have hunted and farmed other animals for meat since prehistory. The Neolithic Revolution allowed the domestication of vertebrates, including chickens, sheep, ...
.
* ''
Vetkoek''—a traditional fried-dough bread
* ''
Oshikundu''—a drink made from fermented millet
Colonial cookery
Namibia was settled by
German colonists during the nineteenth century, and German influence on white Namibian cookery remains very strong. One example of German settler cuisine is ''
Wiener schnitzel''.
Brewing
Beer
Beer is an alcoholic beverage produced by the brewing and fermentation of starches from cereal grain—most commonly malted barley, although wheat, maize (corn), rice, and oats are also used. The grain is mashed to convert starch in the ...
was brewed by many indigenous tribes in the territory that is now Namibia. The recipes depended on locally available ingredients and were brewed to make for instance sugar beer and
honey beer. The
German brewing tradition continued in colonial
German South-West Africa. After it quickly proved impractical and expensive to import it from Germany, breweries were established all over the colony. However, when after
World War I
World War I or the First World War (28 July 1914 – 11 November 1918), also known as the Great War, was a World war, global conflict between two coalitions: the Allies of World War I, Allies (or Entente) and the Central Powers. Fighting to ...
many Germans were deported and an
economic depression
An economic depression is a period of carried long-term economic downturn that is the result of lowered economic activity in one or more major national economies. It is often understood in economics that economic crisis and the following recession ...
set in, most breweries went out of business.
German
lager
Lager (; ) is a Type of beer, style of beer brewed and Brewing#Conditioning, conditioned at low temperature. Lagers can be Pale lager, pale, Amber lager, amber, or Dark lager, dark. Pale lager is the most widely consumed and commercially availab ...
beers including Tafel and
Windhoek
Windhoek (; ; ) is the capital and largest city of Namibia. It is located in central Namibia in the Khomas Highland plateau area, at around above sea level, almost exactly at the country's geographical centre. The population of Windhoek, which ...
lagers are still brewed in the country for domestic consumption and export.
See also

*
Kapana (grilled meat)
*
African cuisine
*
List of African cuisines
References
* Brown, J., 1954. ''The Thirsty Land'', Hodder & Stoughton,
London
London is the Capital city, capital and List of urban areas in the United Kingdom, largest city of both England and the United Kingdom, with a population of in . London metropolitan area, Its wider metropolitan area is the largest in Wester ...
,
United Kingdom
The United Kingdom of Great Britain and Northern Ireland, commonly known as the United Kingdom (UK) or Britain, is a country in Northwestern Europe, off the coast of European mainland, the continental mainland. It comprises England, Scotlan ...
.
* Van Wyk, B. and Gericke, N., 2000. ''People's plants: A guide to useful plants of Southern Africa'', Briza,
Pretoria
Pretoria ( ; ) is the Capital of South Africa, administrative capital of South Africa, serving as the seat of the Executive (government), executive branch of government, and as the host to all foreign embassies to the country.
Pretoria strad ...
,
South Africa
South Africa, officially the Republic of South Africa (RSA), is the Southern Africa, southernmost country in Africa. Its Provinces of South Africa, nine provinces are bounded to the south by of coastline that stretches along the Atlantic O ...
.
Routledge Encyclopaedia of Africa - Farming* Wylie, D., 2001. ''Starving on a Full Stomach: Hunger and the Triumph of Cultural Racism in Modern South Africa'', University of Virginia Press, Charlottesville, VA., United States of America.
External links
Food in Namibia
Southern African cuisine
{{africa-cuisine-stub