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The mung bean or green gram (''Vigna radiata'') is a
plant Plants are the eukaryotes that form the Kingdom (biology), kingdom Plantae; they are predominantly Photosynthesis, photosynthetic. This means that they obtain their energy from sunlight, using chloroplasts derived from endosymbiosis with c ...
species A species () is often defined as the largest group of organisms in which any two individuals of the appropriate sexes or mating types can produce fertile offspring, typically by sexual reproduction. It is the basic unit of Taxonomy (biology), ...
in the legume family.Brief Introduction of Mung Bean. Vigna Radiata Extract Green Mung Bean Extract Powder Phaseolus aureus Roxb Vigna radiata L R Wilczek. MDidea-Extracts Professional. P054. http://www.mdidea.com/products/proper/proper05402.html The mung bean is mainly cultivated in
East East is one of the four cardinal directions or points of the compass. It is the opposite direction from west and is the direction from which the Sun rises on the Earth. Etymology As in other languages, the word is formed from the fact that ea ...
, Southeast, and
South Asia South Asia is the southern Subregion#Asia, subregion of Asia that is defined in both geographical and Ethnicity, ethnic-Culture, cultural terms. South Asia, with a population of 2.04 billion, contains a quarter (25%) of the world's populatio ...
. It is used as an ingredient in both savoury and sweet dishes.


Names

The English names " mung" or " mungo" originated from the Hindi word (), which is derived from the
Sanskrit Sanskrit (; stem form ; nominal singular , ,) is a classical language belonging to the Indo-Aryan languages, Indo-Aryan branch of the Indo-European languages. It arose in northwest South Asia after its predecessor languages had Trans-cultural ...
word (). It is also known in Philippine English as " mongo bean". Other less common English names include "golden gram" and "Jerusalem pea". In other languages, mung beans are also known as * Persian : ''maash'' (ماش) *
Urdu Urdu (; , , ) is an Indo-Aryan languages, Indo-Aryan language spoken chiefly in South Asia. It is the Languages of Pakistan, national language and ''lingua franca'' of Pakistan. In India, it is an Eighth Schedule to the Constitution of Indi ...
- ''mūng'' (مونگ) *
Hindi Modern Standard Hindi (, ), commonly referred to as Hindi, is the Standard language, standardised variety of the Hindustani language written in the Devanagari script. It is an official language of India, official language of the Government ...
- ''mūng'' (मूंग) * Punjabi- ''mūng'' (ਮੁੰਗ) * Gujarati-''mag'' (મગ) * Marathi- ''hirve mug'' (हिरवे मूग) *
Konkani __NOTOC__ Konkani may refer to: Language * Konkani language is an Indo-Aryan language spoken in the Konkan region of India. * Konkani alphabets, different scripts used to write the language **Konkani in the Roman script, one of the scripts used to ...
- ''mugā'' (मुगा) * Bengali- ''mū̃g'' (মুঁগ) * Odia- ''mûgå'' (ମୁଗ) * Assamese- ''magu'' (মগু) *
Kannada Kannada () is a Dravidian language spoken predominantly in the state of Karnataka in southwestern India, and spoken by a minority of the population in all neighbouring states. It has 44 million native speakers, and is additionally a ...
- ''hesaru bele'' (ಹೆಸರು ಬೇಳೆ) * Tamil- ''payatham paruppu'' (பயத்தம் பருப்பு) *
Malayalam Malayalam (; , ) is a Dravidian languages, Dravidian language spoken in the Indian state of Kerala and the union territories of Lakshadweep and Puducherry (union territory), Puducherry (Mahé district) by the Malayali people. It is one of ...
- ''cherupayar parippu'' (ചെറുപയർ പരിപ്പ്) * Sinhala- ''mung-ata'' (මුං ඇට), meaning Mung-Seeds * Swahili- ''choroko'' * Tulu- ''padangi salayi''(ಪದಂಗಿ ಸಲೈ) * Telugu -''pesalu'' (పెసలు) * Abkhaz- ''mog pin'' (Мог Пин) * Vietnamese -''đậu xanh'' (literally "green bean") * Bahasa Indo/ Bahasa Malay-''kacang hijau'' (literally "green bean") *
Philippine languages The Philippine languages or Philippinic are a proposed group by R. David Paul Zorc (1986) and Robert Blust (1991; 2005; 2019) that include all the languages of the Philippines and northern Sulawesi, Indonesia—except Sama–Bajaw (language ...
-''munggo'' or ''monggo''; *
Mandarin Chinese Mandarin ( ; zh, s=, t=, p=Guānhuà, l=Mandarin (bureaucrat), officials' speech) is the largest branch of the Sinitic languages. Mandarin varieties are spoken by 70 percent of all Chinese speakers over a large geographical area that stretch ...
- ''lǜ dòu'' (绿豆, literally "green bean")


Description

The green gram is an annual vine with yellow flowers and fuzzy brown pods.


Morphology

Mung bean (''Vigna radiata'') is a plant species of
Fabaceae Fabaceae () or Leguminosae,International Code of Nomen ...
and is also known as green gram. It is sometimes confused with black gram (''Vigna mungo'') for their similar morphology, though they are two different
species A species () is often defined as the largest group of organisms in which any two individuals of the appropriate sexes or mating types can produce fertile offspring, typically by sexual reproduction. It is the basic unit of Taxonomy (biology), ...
. The green gram is an annual vine with yellow flowers and fuzzy brown pods. There are three subgroups of ''Vigna radiata'', including one cultivated (''Vigna radiata subsp. radiata'') and two wild ones (''Vigna radiata subsp. sublobata'' and ''Vigna radiata subsp. glabra''). It has a height of about . Mung bean has a well-developed root system. The lateral roots are many and slender, with root nodules grown. Stems are much branched, sometimes twining at the tips. Young stems are purple or green, and mature stems are grayish-yellow or brown. They can be divided into erect cespitose, semi-trailing and trailing types. Wild types tend to be prostrate while cultivated types are more erect. Leaves are ovoid or broad-ovoid, cotyledons die after emergence, and ternate leaves are produced on two single leaves. The leaves are 6–12 cm long and 5–10 cm wide.
Raceme A raceme () or racemoid is an unbranched, indeterminate growth, indeterminate type of inflorescence bearing flowers having short floral stalks along the shoots that bear the flowers. The oldest flowers grow close to the base and new flowers are ...
s with yellow flowers are borne in the axils and tips of the leaves, with 10–25 flowers per pedicel, self-pollinated. The fruits are elongated cylindrical or flat cylindrical pods, usually 30–50 per plant. The pods are 5–10 cm long and 0.4–0.6 cm wide and contain 12–14 septum-separated seeds, which can be either cylindrical or spherical in shape, and green, yellow, brown, or blue in color. Seed colors and presence or absence of a rough layer are used to distinguish different types of mung bean.


Growth stages

Germination is typically within 4–5 days, but the actual rate varies according to the amount of moisture introduced during the germination stage. It is epigeal, with the stem and cotyledons emerging from the seedbed. After germination, the seed splits, and a soft, whitish root grows. Mung bean sprouts are harvested during this stage. If not harvested, it develops a
root In vascular plants, the roots are the plant organ, organs of a plant that are modified to provide anchorage for the plant and take in water and nutrients into the plant body, which allows plants to grow taller and faster. They are most often bel ...
system, then a green stem which contains two leaves and shoots up from the soil. After that, seed pods begin to form on its branches, with 10–15 seeds contained in each pod. The maturation can take up to 60 days. Once matured, it can reach up to 30 inches (76 cm) tall, with multiple branches with seed pods. Most of the seed pods become darker, while some remain green.


Nitrogen fixation and cover crop

As a legume plant, mung bean is in symbiotic association with Rhizobia which enables it to fix atmospheric nitrogen (58–109 kg per ha mung bean). It can provide large amounts of
biomass Biomass is a term used in several contexts: in the context of ecology it means living organisms, and in the context of bioenergy it means matter from recently living (but now dead) organisms. In the latter context, there are variations in how ...
(7.16 t biomass/ha) and
nitrogen Nitrogen is a chemical element; it has Symbol (chemistry), symbol N and atomic number 7. Nitrogen is a Nonmetal (chemistry), nonmetal and the lightest member of pnictogen, group 15 of the periodic table, often called the Pnictogen, pnictogens. ...
to the soil (ranging from 30 to 251 kg/ha). The nitrogen fixation ability not only enables it to meet its own nitrogen requirement, but also benefits the succeeding crops. It can be used as a cover crop before or after cereal crops in rotation, which makes a good green manure.


Taxonomy

Mung beans are one of many
species A species () is often defined as the largest group of organisms in which any two individuals of the appropriate sexes or mating types can produce fertile offspring, typically by sexual reproduction. It is the basic unit of Taxonomy (biology), ...
moved from the
genus Genus (; : genera ) is a taxonomic rank above species and below family (taxonomy), family as used in the biological classification of extant taxon, living and fossil organisms as well as Virus classification#ICTV classification, viruses. In bino ...
'' Phaseolus'' to '' Vigna'' in the 1970s. The previous names were ''Phaseolus aureus'' or ''P. radiatus.''


Cultivation


Varieties

The mung bean varieties now are mainly targeted in resistance to pests and diseases, particularly the bean weevil and mung bean yellow mosaic virus (MYMV). For now, the main varieties include Samrat, IPM2-3, SML 668 and Meha in India; Crystal, Jade-AU, Celera-AU,Satin II,Regur in Australia; Zhonglv No. 1, Zhonglv No. 2, Jilv No. 2, Jilv No. 7, Weilv No. 4, Jihong 9218, Jihong 8937, Bao 876-16, Bao 8824-17 in China. Also, with the help of the World Vegetable Center, the traits of mung bean have been considerably improved. 'Summer Moong' is a short-duration mung bean pulse crop grown in northern India. Due to its short duration, it can fit well in-between of many cropping systems. It is mainly cultivated in
East East is one of the four cardinal directions or points of the compass. It is the opposite direction from west and is the direction from which the Sun rises on the Earth. Etymology As in other languages, the word is formed from the fact that ea ...
and
Southeast Asia Southeast Asia is the geographical United Nations geoscheme for Asia#South-eastern Asia, southeastern region of Asia, consisting of the regions that are situated south of China, east of the Indian subcontinent, and northwest of the Mainland Au ...
and the
Indian subcontinent The Indian subcontinent is a physiographic region of Asia below the Himalayas which projects into the Indian Ocean between the Bay of Bengal to the east and the Arabian Sea to the west. It is now divided between Bangladesh, India, and Pakista ...
. It is considered to be the hardiest of all pulse crops and requires a hot climate for germination and growth.


Climate and soil requirements

Mung bean is a warm-season and frost-intolerant plant. Mung bean is suitable for being planted in
temperate In geography, the temperate climates of Earth occur in the middle latitudes (approximately 23.5° to 66.5° N/S of the Equator), which span between the tropics and the polar regions of Earth. These zones generally have wider temperature ran ...
, sub-tropical and
tropical The tropics are the regions of Earth surrounding the equator, where the sun may shine directly overhead. This contrasts with the temperate or polar regions of Earth, where the Sun can never be directly overhead. This is because of Earth's ax ...
regions. The most suitable temperature for mung bean's germination and growth is . Mung bean has high adaptability to various soil types, while the best pH of the soil is between 6.2 and 7.2. Mung bean is a short-day plant and long days will delay its flowering and podding.


Harvest

The yield potential of mung bean is around 2.5 to 3.0'' ''t/ha, however, usually due to the resistance to environmental stress and improper management, the average productivity for mung bean is only 0.5'' ''t/ha. Due to the indeterminate flowering habit of mung bean, when facing proper environmental conditions, there can be both flowers and pods in one mung bean plant, which makes it difficult to harvest it. The perfect harvesting stage is when 90% of the pods' colour in one yield has been black. Mung beans can use a harvester for harvesting. It is important to set up the header in case of over- threshing.


Transportation and storage condition

The perfect moisture of grain for transportation is 13%. Before storage, the cleaning and grading process must be done. The ideal storage condition should keep the mung bean's moisture at exactly 12%.


Pests, diseases and abiotic stress

Most of the mung bean cultivars have a yield potential of 1.8–2.5 tons/ha. However, the actual average productivity of mung bean hovers around 0.5–0.7 t/ha. Several factors constrain its yield, including biotic stresses (pests and diseases) and abiotic stresses. Text was copied from this source, which is available under
Creative Commons Attribution 4.0 International License
Stresses not only decrease productivity but also affect the physical quality of seeds, making them unusable or unfit for human consumption. All the stresses collectively can lead to significant yield losses of up to 10–100%.


Pests

Insect pests attack mung bean at all crop stages from sowing to storage stage and take a heavy toll on crop yield. Some insect pests directly damage the crop, while others act as vectors of diseases to transmit the virus. Stem fly (bean fly) is one of the major pests of mung bean. This pest infests the crop within a week after germination and under epidemic conditions, it can cause total crop loss. Whitefly, ''B. tabaci'', is a serious pest in mung bean and damages the crop either directly by feeding on phloem sap and excreting honeydew on the plant that forms black sooty mould or indirectly by transmitting mung bean yellow mosaic disease (MYMD). Whitefly causes yield losses between 17% and 71% in mung bean. Thrips infest mung bean both in the seedling and flowering stages. During the seedling stage, thrips infest the seedling's growing point when it emerges from the ground, and under severe infestation, the seedlings fail to grow. Flowering thrips cause heavy damage and attack during flowering and pod formation, which feed on the pedicles and stigma of flowers. Under severe infestation, flowers drop and no pod formation takes place. Spotted pod borer, '' Maruca vitrata'', is a major insect pest in mung bean in the tropics and subtropics. The pest causes a yield loss of 2–84% in mung bean amounting to US $30 million. The larvae damage all the stages of the crop including flowers, stems, peduncles, and pods; however, heavy damage occurs at the flowering stage where the larvae form webs combining flowers and leaves. Cowpea aphid sucks plant sap that causes loss of plant vigor and may lead to yellowing, stunting or distortion of plant parts. Further, aphids secrete honeydew (unused sap) which leads to the development of sooty mould on plant parts. Cowpea aphid also can act as a vector of the mung bean common mosaic virus. Bruchid is the most severe stored pest of legume seeds worldwide, with damage up to 100% losses within 3–6 months, if not controlled. Bruchid infestation in mungbean results in weight loss, low germination, and nutritional changes in seeds, thereby reducing the nutritional and market value, rendering it unfit for human consumption, and agricultural and commercial uses.


Diseases

Mungbean yellow mosaic disease (MYMD) is a significant viral disease of mung bean, which causes severe yield losses annually. MYMD is caused by three distinct begomoviruses, transmitted by whitefly. The economic losses due to MYMD account for up to 85% yield reduction in India. The major fungal diseases are Cercospora leaf spot (CLS), dry root rot,
powdery mildew Powdery mildew is a fungus, fungal disease that affects a wide range of plants. Powdery mildew diseases are caused by many different species of Ascomycota, ascomycete fungi in the order Erysiphales. Powdery mildew is one of the easier plant disea ...
and anthracnose. Dry root rot (''Macrophomina phaseolina'') is an emerging disease of mungbean, causing 10–44% yield losses in mung bean production in India and Pakistan. The pathogen affects the fibrovascular system of the roots and basal internodes of its host, impeding the transport of water and nutrients to the upper parts of the plant. Halo blight, bacterial leaf spot, and tan spot are significant bacterial diseases.


Abiotic stress

Abiotic stresses negatively influence plant growth and productivity and are the primary causes of extensive agricultural losses worldwide. Reduction in crop yield due to environmental variations has increased steadily over the decades. Salinity affects crop growth and yield by way of osmotic stress, ion toxicity, and reduced nodulation which ultimately lead to reduced nitrogen-fixing ability. Excessive salt leads to leaf injury and then reduced photosynthesis. High-temperature stress negatively affects reproductive development in mung bean and affects all reproductive traits like flower initiation,
pollen Pollen is a powdery substance produced by most types of flowers of seed plants for the purpose of sexual reproduction. It consists of pollen grains (highly reduced Gametophyte#Heterospory, microgametophytes), which produce male gametes (sperm ...
viability, fertilization, pod set, seed quality, etc. High temperatures over 42 °C during summer causes hardening of seeds due to incomplete sink development. Mung bean requires a light moisture regime in the soil during its growing period, while at the time of harvest, complete dry conditions are required. Since it is mostly grown under rainfed conditions, it is more susceptible to water deficiencies as compared to many other food legumes. Drought affects its growth and development by negatively affecting vegetative growth, flower initiation, abnormal pollen behavior and pod set. However, simultaneously, excess moisture or waterlogging, even for a short period of time, especially at the early vegetative stage may be detrimental to the crop. Mung bean may also be affected by excess soil and atmospheric moisture during the rainy season which may lead to pre-harvest sprouting in mature pods. It deteriorates the quality of the seed/grain produced.


Integrated disease management

Using climate analysis tools delivered on the web can firstly help farmers interrogate climate records to ask questions relating to rainfall, temperature, radiation, and derived variables to avoid some of the abiotic stresses. Deployment of varieties with genetic resistance is the most effective and durable method for integrated disease management, in the meantime focusing on yield, height, grain quality, market opportunities and seed availability. For pre-harvest sprouting (PHS), the development of mung bean cultivars with a short (10–15 days) period of fresh seed dormancy (FSD) is important to curtail losses incurred by PHS.


Market

Mung bean plants have a long history of being consumed by humans. The main consumed parts are the seeds and sprouts. The mature seeds provide an invaluable source of digestible
protein Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residue (biochemistry), residues. Proteins perform a vast array of functions within organisms, including Enzyme catalysis, catalysing metab ...
for humans in places where meat is lacking or where people are mostly
vegetarian Vegetarianism is the practice of abstaining from the Eating, consumption of meat (red meat, poultry, seafood, insects as food, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slau ...
. Mung bean has a large market in Asia (India, Southeast Asia and East Asia) and is also consumed in Southern Europe and in the Southern US. Mung bean protein is considered safe as a novel food (NF) pursuant to Regulation (EU) 2015/2283. The consumption of mung bean varies depending on the geographic region. For instance, in India, mung bean is used in sweets, snacks and savoury items. In other parts of Asia, it is used in cakes, sprouts, noodles and soups. In Europe and America, it is mainly used as fresh bean sprouts. The consumption of mung beans as such in the US is in the order of 22–29'' ''g/capita per year, while the consumption in some areas of Asia can be as high as 2 kg/capita per year. Mung bean is considered an alternative crop in many regions, which is generally preferable to sign a
contract A contract is an agreement that specifies certain legally enforceable rights and obligations pertaining to two or more parties. A contract typically involves consent to transfer of goods, services, money, or promise to transfer any of thos ...
for the growing process before planting. In the US, the average price of mung bean is around $0.20 per pound. This is double the price of soybeans. The difference in production costs for mung bean and soybean is due to post-harvest cleaning and/or transportation. Overall, mung bean is considered to have market potential for its drought tolerance, and it is a food crop and not a feed crop, which can help buffer the economic risk from variability in commodity crop prices for farmers.


Uses


Nutritional value

The mung bean is recognized for its high nutritive value. A mung bean contains about 55–65%
carbohydrate A carbohydrate () is a biomolecule composed of carbon (C), hydrogen (H), and oxygen (O) atoms. The typical hydrogen-to-oxygen atomic ratio is 2:1, analogous to that of water, and is represented by the empirical formula (where ''m'' and ''n'' ...
(equal to 630'' ''g/kg dry weight) and are rich in
protein Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residue (biochemistry), residues. Proteins perform a vast array of functions within organisms, including Enzyme catalysis, catalysing metab ...
,
vitamin Vitamins are Organic compound, organic molecules (or a set of closely related molecules called vitamer, vitamers) that are essential to an organism in small quantities for proper metabolism, metabolic function. Nutrient#Essential nutrients, ...
s, and minerals. It is composed of about 20–50% protein of total dry weight, among which globulin (60%) and albumin (25%) are the primary storage proteins (see table). The mung bean is considered to be a substantive source of dietary
protein Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residue (biochemistry), residues. Proteins perform a vast array of functions within organisms, including Enzyme catalysis, catalysing metab ...
s. The proteolytic cleavage of these proteins is even higher during sprouting. Mung bean carbohydrates are easily digestible, which causes less
flatulence Flatulence is the expulsion of gas from the Gastrointestinal tract, intestines via the anus, commonly referred to as farting. "Flatus" is the medical word for gas generated in the stomach or bowels. A proportion of intestinal gas may be swal ...
in humans compared to other forms of legumes. Both seeds and sprouts of the mung bean produce lower
calorie The calorie is a unit of energy that originated from the caloric theory of heat. The large calorie, food calorie, dietary calorie, kilocalorie, or kilogram calorie is defined as the amount of heat needed to raise the temperature of one liter o ...
s compared to other cereals, which makes it a more attractive bean to obese and diabetic individuals.


Culinary

Whole cooked mung beans are generally prepared from dried beans by boiling until they are soft. Mung beans are light yellow in colour when their skins are removed. Mung bean paste can be made by hulling, cooking, and pulverizing the beans to a dry paste.


South Asia

Although whole mung beans are also occasionally used in Indian cuisine, beans without skins are more commonly used. In
Karnataka Karnataka ( ) is a States and union territories of India, state in the southwestern region of India. It was Unification of Karnataka, formed as Mysore State on 1 November 1956, with the passage of the States Reorganisation Act, 1956, States Re ...
,
Maharashtra Maharashtra () is a state in the western peninsular region of India occupying a substantial portion of the Deccan Plateau. It is bordered by the Arabian Sea to the west, the Indian states of Karnataka and Goa to the south, Telangana to th ...
,
Odisha Odisha (), formerly Orissa (List of renamed places in India, the official name until 2011), is a States and union territories of India, state located in East India, Eastern India. It is the List of states and union territories of India by ar ...
,
Gujarat Gujarat () is a States of India, state along the Western India, western coast of India. Its coastline of about is the longest in the country, most of which lies on the Kathiawar peninsula. Gujarat is the List of states and union territories ...
,
Kerala Kerala ( , ) is a States and union territories of India, state on the Malabar Coast of India. It was formed on 1 November 1956, following the passage of the States Reorganisation Act, by combining Malayalam-speaking regions of the erstwhile ...
, and
Tamil Nadu Tamil Nadu (; , TN) is the southernmost States and union territories of India, state of India. The List of states and union territories of India by area, tenth largest Indian state by area and the List of states and union territories of Indi ...
, whole mung beans are commonly boiled to make a dry preparation often served with congee. Hulled mung beans can also be used in a similar fashion as whole beans for the purpose of making sweet soups. In Madhya Pradesh and Rajasthan, mung beans are partially mashed, fermented, and made into
fritter A fritter is a portion of meat, seafood, fruit, vegetables, or other ingredients which have been Batter (cooking), battered or breading, breaded, or just a portion of dough without further ingredients, that is deep-frying, deep-fried. Fritters ar ...
s called ''mangode,'' which serves as a common tea time snack similar to Pakora. In Goa, sprouted mung beans are cooked in a coconut milk based, mild curry called ''moonga'' ''gaathi''. Mung beans in some regional cuisines of India are stripped of their outer coats to make mung '' dal''. In
Odisha Odisha (), formerly Orissa (List of renamed places in India, the official name until 2011), is a States and union territories of India, state located in East India, Eastern India. It is the List of states and union territories of India by ar ...
,
West Bengal West Bengal (; Bengali language, Bengali: , , abbr. WB) is a States and union territories of India, state in the East India, eastern portion of India. It is situated along the Bay of Bengal, along with a population of over 91 million inhabi ...
and
Bangladesh Bangladesh, officially the People's Republic of Bangladesh, is a country in South Asia. It is the List of countries and dependencies by population, eighth-most populous country in the world and among the List of countries and dependencies by ...
the stripped and split bean is used to make a soup-like dal known as (). In Southern India, state of Karnataka, Tamil Nadu,
Telangana Telangana is a States and union territories of India, state in India situated in the Southern India, south-central part of the Indian subcontinent on the high Deccan Plateau. It is the List of states and union territories of India by area, ele ...
, and
Andhra Pradesh Andhra Pradesh (ISO 15919, ISO: , , AP) is a States and union territories of India, state on the East Coast of India, east coast of southern India. It is the List of states and union territories of India by area, seventh-largest state and th ...
, as well as in Maharashtra, steamed whole beans are seasoned with spices and fresh grated coconut. In South India, especially Andhra Pradesh, batter made from ground whole moong beans (including skin) is used to make a popular variety of dosa called () or pesara-dosa. In
Pakistan Pakistan, officially the Islamic Republic of Pakistan, is a country in South Asia. It is the List of countries and dependencies by population, fifth-most populous country, with a population of over 241.5 million, having the Islam by country# ...
, cooked mung dal is often paired with boiled white basmati rice in a dish called "dal chawal". If butter is added to this dal, it is called "dal makhani" and is eaten with chapati. In
Sri Lanka Sri Lanka, officially the Democratic Socialist Republic of Sri Lanka, also known historically as Ceylon, is an island country in South Asia. It lies in the Indian Ocean, southwest of the Bay of Bengal, separated from the Indian subcontinent, ...
, boiled Mung beans are usually eaten with grated coconut and ''lunu-miris,'' a spicy chili and onion sambol, most commonly as a breakfast food. Mung beans are also added to kiribath, which is then termed ''mung-kiribath.'' During the traditional New Year Celebration (celebrated in April) mung beans are used to make a traditional fried sweet, ''mung-kavum.'' File:Green Gram Dal ( খোসা সহ এবং খোসা ছাড়া মুগ ডাল).JPG, Green gram dal File:Mung Bean - Kolkata 2011-02-10 0975.JPG, Indian mung dal File:Pesarattu.jpg, Telugu Pesarattu, savoury mung-bean crêpe File:Mug pakon 05.jpg, Mung pakon, traditional Bengali pitha, Bangladesh


East Asia

In southern Chinese cuisine, whole mung beans are used to make a , or dessert, called , which is served either warm or chilled. They are also often cooked with
rice Rice is a cereal grain and in its Domestication, domesticated form is the staple food of over half of the world's population, particularly in Asia and Africa. Rice is the seed of the grass species ''Oryza sativa'' (Asian rice)—or, much l ...
to make congee. Unlike in
South Asia South Asia is the southern Subregion#Asia, subregion of Asia that is defined in both geographical and Ethnicity, ethnic-Culture, cultural terms. South Asia, with a population of 2.04 billion, contains a quarter (25%) of the world's populatio ...
, whole mung beans seldom appear in savory dishes. In
Hong Kong Hong Kong)., Legally Hong Kong, China in international treaties and organizations. is a special administrative region of China. With 7.5 million residents in a territory, Hong Kong is the fourth most densely populated region in the wor ...
, hulled mung beans and mung bean paste are made into ice cream or frozen ice pops. Mung bean paste is used as a common filling for Chinese mooncakes in East China and
Taiwan Taiwan, officially the Republic of China (ROC), is a country in East Asia. The main geography of Taiwan, island of Taiwan, also known as ''Formosa'', lies between the East China Sea, East and South China Seas in the northwestern Pacific Ocea ...
. During the Dragon Boat Festival, the boiled and shelled beans are used as filling in zongzi prepared for consumption. The beans may also be cooked until soft, blended into a liquid, sweetened, and served as a beverage, popular in many parts of China. In South China and
Vietnam Vietnam, officially the Socialist Republic of Vietnam (SRV), is a country at the eastern edge of mainland Southeast Asia, with an area of about and a population of over 100 million, making it the world's List of countries and depende ...
, mung bean paste may be mixed with sugar, fat, and fruits or spices to make pastries, such as bánh đậu xanh. In Korea, skinned mung beans are soaked and ground with some water to make a thick batter. This is used as a basis for the Korean pancakes called bindae-tteok. They are also commonly used for Hobak-tteok. File:Frying bindae-tteok.jpg, Korean mung bean pancakes being cooked File:Green bean soup.jpg, Chinese mung bean soup from
Hong Kong Hong Kong)., Legally Hong Kong, China in international treaties and organizations. is a special administrative region of China. With 7.5 million residents in a territory, Hong Kong is the fourth most densely populated region in the wor ...


Southeast Asia

In the Philippines, '' ginisáng monggó/mónggo'' (sautéed mung bean stew), also known as ''monggó/mónggo guisado'' or ''balatong'', is a savoury stew of whole mung beans with prawns or fish. It is traditionally served on Fridays of
Lent Lent (, 'Fortieth') is the solemn Christianity, Christian religious moveable feast#Lent, observance in the liturgical year in preparation for Easter. It echoes the 40 days Jesus spent fasting in the desert and enduring Temptation of Christ, t ...
, when the majority of
Catholic The Catholic Church (), also known as the Roman Catholic Church, is the List of Christian denominations by number of members, largest Christian church, with 1.27 to 1.41 billion baptized Catholics Catholic Church by country, worldwid ...
Filipinos traditionally abstain from meat. Variants of ''ginisáng monggó/mónggo'' may also be made with chicken or pork. Mung beans are also used in the Filipino dessert '' ginataang munggo'' (also known as ''balatong''), a rice gruel with coconut milk and
sugar Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose Glucose is a sugar with the Chemical formula#Molecular formula, molecul ...
flavored with pandan leaves or vanilla. Mung bean paste is also a common filling of pastries known as '' ondé-ondé'' and '' bakpia'' in Indonesia and ''hopia'' in the Philippines, and further afield in
Guyana Guyana, officially the Co-operative Republic of Guyana, is a country on the northern coast of South America, part of the historic British West Indies. entry "Guyana" Georgetown, Guyana, Georgetown is the capital of Guyana and is also the co ...
(where it is known as "black eye cake"). It is also used as a filling for '' pan de monggo'', a Filipino bread. In Indonesia, mung beans are also made into a popular dessert snack called '' es kacang hijau'', which has the consistency of a porridge. The beans are cooked with sugar, coconut milk, and a little ginger. File:Monggojf.JPG, Filipino '' ginisang monggo'' with ampalaya and shrimp File:Ginataang munggo.jpg, Filipino '' ginataang munggo'', a sweet rice gruel with mung beans and coconut milk, sugar, and pandan leaf extract File:HopiaInASaucer.jpg, Filipino '' hopia'' filled with mung bean paste File:Bubur Kacang Hijau Ketan Hitam.JPG, Indonesian '' bubur kacang hijau dan ketan hitam'', made with mung beans in coconut milk and sugar, served with or mixed with black glutinous rice


Middle East

A staple diet in some parts of the Middle East is mung beans and rice. Both are cooked together in a pilaf-like rice dish called , which means mung beans and rice.


Bean sprouts

Mung beans are germinated by leaving them in water for four hours of daytime light and spending the rest of the day in the dark. Mung bean sprouts can be grown under artificial light for four hours over the period of a week. They are usually simply called "bean sprouts". However, when bean sprouts are called for in recipes, it generally refers to mung bean or soybean sprouts. Mung bean sprouts are stir-fried as a Chinese vegetable accompaniment to a meal, usually with garlic,
ginger Ginger (''Zingiber officinale'') is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is an herbaceous perennial that grows annual pseudostems (false stems made of the rolled bases of l ...
, spring onions, or pieces of salted dried fish to add flavour. Uncooked bean sprouts are used in filling for Vietnamese spring rolls, as well as a garnish for '' phở''. They are a major ingredient in a variety of Malaysian and Peranakan cuisine, including '' char kway teow'', '' hokkien mee'', '' mee rebus'', and '' pasembor''. In Korea, slightly cooked mung bean sprouts, called '' sukjunamul'' (), are often served as a side dish. They are blanched (placed into boiling water for less than a minute), immediately cooled in cold water, and mixed with sesame oil, garlic, salt, and often other ingredients. In the
Philippines The Philippines, officially the Republic of the Philippines, is an Archipelagic state, archipelagic country in Southeast Asia. Located in the western Pacific Ocean, it consists of List of islands of the Philippines, 7,641 islands, with a tot ...
, mung bean sprouts are called ''togue'' and are most commonly used in ''
lumpia ''Lumpia'' are various types of spring rolls commonly found in Indonesian cuisine, Indonesian and Filipino cuisine, Filipino cuisines. Lumpia are made of thin paper-like or crêpe-like pastry skin called "lumpia wrapper" enveloping savory or ...
'' rolls called '' lumpiang togue''. In India, mung bean sprouts are cooked with green chili, garlic, and other spices. In
Indonesia Indonesia, officially the Republic of Indonesia, is a country in Southeast Asia and Oceania, between the Indian Ocean, Indian and Pacific Ocean, Pacific oceans. Comprising over List of islands of Indonesia, 17,000 islands, including Sumatra, ...
the food are often used as fillings like ''tahu isi'' (stuffed tofu) and complementary ingredient in many dishes such as '' rawon'' and '' soto''. In
Japan Japan is an island country in East Asia. Located in the Pacific Ocean off the northeast coast of the Asia, Asian mainland, it is bordered on the west by the Sea of Japan and extends from the Sea of Okhotsk in the north to the East China Sea ...
, the sprouts are called moyashi.


Starch

Mung bean starch, which is extracted from ground mung beans, is used to make transparent cellophane noodles (also known as bean thread noodles, bean threads, glass noodles, ''fensi'' (), ''tung hoon'' (), , , or ). Cellophane noodles become soft and slippery when they are soaked in hot water. A variation of cellophane noodles, called mung bean sheets or green bean sheets, are also available. In Korea, a jelly called '' nokdumuk'' (; also called ''cheongpomuk'', ) is made from mung bean starch; a similar jelly, colored yellow with the addition of gardenia coloring, is called '' hwangpomuk'' (). In northern China, mung bean jelly is called '' liangfen'' ( zh, t=涼粉 , l=chilled bean jelly, labels=no), which is a very popular food during summer. The Hokkiens add sugar to mung bean jelly to make it a dessert called '' Lio̍k-tāu hún-kóe'' ( zh, t=綠豆粉粿 , l=mung bean flour cake, labels=no).


Plant-based protein

Mung beans are increasingly used in plant-based
meat Meat is animal Tissue (biology), tissue, often muscle, that is eaten as food. Humans have hunted and farmed other animals for meat since prehistory. The Neolithic Revolution allowed the domestication of vertebrates, including chickens, sheep, ...
and egg alternatives such as Beyond Meat and Eat Just's Just Egg.


History of domestication and cultivation

The mung bean was domesticated in
India India, officially the Republic of India, is a country in South Asia. It is the List of countries and dependencies by area, seventh-largest country by area; the List of countries by population (United Nations), most populous country since ...
, where its progenitor (''Vigna radiata'' subspecies ''sublobata'') occurs wild. 2nd millennium BCE scripture Yajurveda in its 4th chapter refers to ''mudga'' (मुद्ग) as one of the important grains and asks Rudra to bless with its good harvest (मु॒द्गाश्च॑ मे॒ खल्वा॑श्च मे) in Rudradhyaya - still prevalent and popular set of hymns in
Shiva Shiva (; , ), also known as Mahadeva (; , , Help:IPA/Sanskrit, ɐɦaːd̪eːʋɐh and Hara, is one of the Hindu deities, principal deities of Hinduism. He is the God in Hinduism, Supreme Being in Shaivism, one of the major traditions w ...
worship. The mung bean is listed as one of the nine auspicious grains ( navdhānya) in Vedic astrology and associated with planet
Budha Budha () is the Sanskrit word for the planet Mercury (planet), Mercury, personified as a god. Also a god who represented the intelligence. He is also known as Somaya, Rohinaya, and rules over the nakshatra, ''nakshatra''s (lunar mansions) of A ...
(Mercury). Carbonized mung beans have been discovered in many archeological sites in India. Areas with early finds include the eastern zone of the Harappan civilisation in modern-day Pakistan and western and northwestern
India India, officially the Republic of India, is a country in South Asia. It is the List of countries and dependencies by area, seventh-largest country by area; the List of countries by population (United Nations), most populous country since ...
, where finds date back about 4,500 years, and South India in the modern state of
Karnataka Karnataka ( ) is a States and union territories of India, state in the southwestern region of India. It was Unification of Karnataka, formed as Mysore State on 1 November 1956, with the passage of the States Reorganisation Act, 1956, States Re ...
where finds date back more than 4,000 years. Some scholars, therefore, infer two separate domestications in the northwest and south of India. On the other hand, a recent study suggested a single genetic origin likely contributing to the loss of pod shattering, the key domestication trait in legumes. In South India, there is evidence for the evolution of larger-seeded mung beans 3,500 to 3,000 years ago. By about 3500 years ago mung beans were widely cultivated throughout India. Cultivated mung beans later spread from India to China and Southeast Asia. Archaeobotanical research at the site of Khao Sam Kaeo in southern Thailand indicates that mung beans had arrived in Thailand by at least 2,200 years ago. A genetic study demonstrated that, following its domestication in South Asia, mung bean spread sequentially to Southeast Asia and East Asia and eventually to Central Asia, despite the geographic proximity of South and Central Asia. The study suggests that the short and dry growing seasons in the northern regions of Asia were not suitable for southern cultivars, which had been bred for extended life cycles to maximize yield. This highlights the critical role of ecological factors, such as climate, in shaping crops evolution.


See also

* Black bean paste * '' Douzhi'' * Mung bean nuclease * Mungbean yellow mosaic virus


References


External links

* * {{Taxonbar, from=Q484447 Articles containing video clips Edible legumes Edible thickening agents Plants described in 1753 Vigna Food paste Crops originating from Asia