Shilajit (; , 'conqueror of the rocks'), salajeet (), mumijo or mumlayi or mumie
is an organic-mineral product of predominantly biological origin, formed at high altitudes of stony mountains, in sheltered crevices and caves.
A blackish-brown powder or an exudate emerging between high mountain rocks, often found in the
Himalayas
The Himalayas, or Himalaya ( ), is a mountain range in Asia, separating the plains of the Indian subcontinent from the Tibetan Plateau. The range has some of the Earth's highest peaks, including the highest, Mount Everest. More than list of h ...
, the
Pamir Mountains
The Pamir Mountains are a Mountain range, range of mountains between Central Asia and South Asia. They are located at a junction with other notable mountains, namely the Tian Shan, Karakoram, Kunlun Mountains, Kunlun, Hindu Kush and the Himalaya ...
,
Afghanistan
Afghanistan, officially the Islamic Emirate of Afghanistan, is a landlocked country located at the crossroads of Central Asia and South Asia. It is bordered by Pakistan to the Durand Line, east and south, Iran to the Afghanistan–Iran borde ...
, (primarily in
Gorno-Badakhshan
Gorno-Badakhshan, officially the Badakhshan Mountainous Autonomous Region, is an autonomous region in eastern Tajikistan, in the Pamir Mountains. It makes up nearly forty-five percent of the country's land area but only two percent of its popul ...
,
Tajikistan
Tajikistan, officially the Republic of Tajikistan, is a landlocked country in Central Asia. Dushanbe is the capital city, capital and most populous city. Tajikistan borders Afghanistan to the Afghanistan–Tajikistan border, south, Uzbekistan to ...
),
Karakoram
The Karakoram () is a mountain range in the Kashmir region spanning the border of Pakistan, China, and India, with the northwestern extremity of the range extending to Afghanistan and Tajikistan. Most of the Karakoram mountain range is withi ...
,
India
India, officially the Republic of India, is a country in South Asia. It is the List of countries and dependencies by area, seventh-largest country by area; the List of countries by population (United Nations), most populous country since ...
,
Gilgit-Baltistan
Gilgit-Baltistan (; ), formerly known as the Northern Areas, is a region administered by Pakistan as an administrative units of Pakistan, administrative territory and consists of the northern portion of the larger Kashmir region, which has b ...
in
Pakistan
Pakistan, officially the Islamic Republic of Pakistan, is a country in South Asia. It is the List of countries and dependencies by population, fifth-most populous country, with a population of over 241.5 million, having the Islam by country# ...
,
Nepal
Nepal, officially the Federal Democratic Republic of Nepal, is a landlocked country in South Asia. It is mainly situated in the Himalayas, but also includes parts of the Indo-Gangetic Plain. It borders the Tibet Autonomous Region of China Ch ...
,
Bhutan
Bhutan, officially the Kingdom of Bhutan, is a landlocked country in South Asia, in the Eastern Himalayas between China to the north and northwest and India to the south and southeast. With a population of over 727,145 and a territory of , ...
, the
Caucasus Mountains
The Caucasus Mountains
*
* Azerbaijani: ,
*
*
*
*
*
*
*
*
*
*
* is a mountain range at the intersection of Asia and Europe. Stretching between the Black Sea and the Caspian Sea, they are surrounded by the Caucasus region ...
within southern
Russia
Russia, or the Russian Federation, is a country spanning Eastern Europe and North Asia. It is the list of countries and dependencies by area, largest country in the world, and extends across Time in Russia, eleven time zones, sharing Borders ...
,
Altai,
Central Asia
Central Asia is a region of Asia consisting of Kazakhstan, Kyrgyzstan, Tajikistan, Turkmenistan, and Uzbekistan. The countries as a group are also colloquially referred to as the "-stans" as all have names ending with the Persian language, Pers ...
,
Iran
Iran, officially the Islamic Republic of Iran (IRI) and also known as Persia, is a country in West Asia. It borders Iraq to the west, Turkey, Azerbaijan, and Armenia to the northwest, the Caspian Sea to the north, Turkmenistan to the nort ...
and
Mongolia
Mongolia is a landlocked country in East Asia, bordered by Russia to the north and China to the south and southeast. It covers an area of , with a population of 3.5 million, making it the world's List of countries and dependencies by po ...
.
The peoples of the East used shilajit in folk and non-traditional (alternative) medicine (Ayurveda, Chinese, Tibetan). Shilajit is sold both in dry extract form and in
dietary supplement
A dietary supplement is a manufactured product intended to supplement a person's diet by taking a pill (pharmacy), pill, capsule (pharmacy), capsule, tablet (pharmacy), tablet, powder, or liquid. A supplement can provide nutrients eithe ...
s, but there is limited evidence that shilajit has any beneficial effects on human health.
It has been found in studies to contain hazardous
heavy metals
upright=1.2, Crystals of lead.html" ;"title="osmium, a heavy metal nearly twice as dense as lead">osmium, a heavy metal nearly twice as dense as lead
Heavy metals is a controversial and ambiguous term for metallic elements with relatively h ...
, including
lead
Lead () is a chemical element; it has Chemical symbol, symbol Pb (from Latin ) and atomic number 82. It is a Heavy metal (elements), heavy metal that is density, denser than most common materials. Lead is Mohs scale, soft and Ductility, malleabl ...
.
History

Since ancient times, shilajit has been a folk medicine in Afghanistan, India, Iran, China, Pakistan, Nepal, Central Asia and Tibet. Shilajit has been used as a
folk medicine
Traditional medicine (also known as indigenous medicine or folk medicine) refers to the knowledge, skills, and practices rooted in the cultural beliefs of various societies, especially Indigenous groups, used for maintaining health and treatin ...
and in
alternative medicine
Alternative medicine refers to practices that aim to achieve the healing effects of conventional medicine, but that typically lack biological plausibility, testability, repeatability, or supporting evidence of effectiveness. Such practices are ...
for more than four thousand years. The healing effects of shilajit for different diseases are mentioned in the works of
Aristotle
Aristotle (; 384–322 BC) was an Ancient Greek philosophy, Ancient Greek philosopher and polymath. His writings cover a broad range of subjects spanning the natural sciences, philosophy, linguistics, economics, politics, psychology, a ...
,
Razi,
Biruni,
Ibn Sina
Ibn Sina ( – 22 June 1037), commonly known in the West as Avicenna ( ), was a preeminent philosopher and physician of the Muslim world, flourishing during the Islamic Golden Age, serving in the courts of various Iranian peoples, Iranian ...
and others.
D'Herbelot, in his 1821 publication, stated that the Persians used the substance called ''mumiay'', or ''mummy'', as a potent
cure-all
A panacea () is any supposed wiktionary:remedy, remedy that is claimed (for example) to cure all diseases and Immortality, prolong life indefinitely. Named after the Greek goddess of universal remedy Panacea, it was in the past sought by alchemy, ...
to address
broken bones and disease.
Distribution
Deposits of shilajit are found in many mountainous regions of the world. Research by the Central State Geographical Exploration Center "Tsentrquartz Gems" has shown that deposits of shilajit, despite the wide geography of their location, are very rare, and the reserves of raw materials in them are limited. It is found in
calcareous
Calcareous () is an adjective meaning "mostly or partly composed of calcium carbonate", in other words, containing lime (mineral), lime or being chalky. The term is used in a wide variety of Science, scientific disciplines.
In zoology
''Calcare ...
,
metamorphic rock
Metamorphic rocks arise from the transformation of existing rock to new types of rock in a process called metamorphism. The original rock ( protolith) is subjected to temperatures greater than and, often, elevated pressure of or more, caus ...
, and
sedimentary rock
Sedimentary rocks are types of rock (geology), rock formed by the cementation (geology), cementation of sediments—i.e. particles made of minerals (geological detritus) or organic matter (biological detritus)—that have been accumulated or de ...
s (from
Proterozoic
The Proterozoic ( ) is the third of the four geologic eons of Earth's history, spanning the time interval from 2500 to 538.8 Mya, and is the longest eon of Earth's geologic time scale. It is preceded by the Archean and followed by the Phanerozo ...
to
Quaternary
The Quaternary ( ) is the current and most recent of the three periods of the Cenozoic Era in the geologic time scale of the International Commission on Stratigraphy (ICS), as well as the current and most recent of the twelve periods of the ...
) in
Central Asia
Central Asia is a region of Asia consisting of Kazakhstan, Kyrgyzstan, Tajikistan, Turkmenistan, and Uzbekistan. The countries as a group are also colloquially referred to as the "-stans" as all have names ending with the Persian language, Pers ...
,
Tuva
Tuva (; ) or Tyva (; ), officially the Republic of Tyva,; , is a Republics of Russia, republic of Russia. Tuva lies at the geographical center of Asia, in southern Siberia. The republic borders the Federal subjects of Russia, federal sub ...
, at the
Lake Baikal
Lake Baikal is a rift lake and the deepest lake in the world. It is situated in southern Siberia, Russia between the Federal subjects of Russia, federal subjects of Irkutsk Oblast, Irkutsk Oblasts of Russia, Oblast to the northwest and the Repu ...
, in the
Caucasus
The Caucasus () or Caucasia (), is a region spanning Eastern Europe and Western Asia. It is situated between the Black Sea and the Caspian Sea, comprising parts of Southern Russia, Georgia, Armenia, and Azerbaijan. The Caucasus Mountains, i ...
and other regions.
It is more often found in the
Himalayas
The Himalayas, or Himalaya ( ), is a mountain range in Asia, separating the plains of the Indian subcontinent from the Tibetan Plateau. The range has some of the Earth's highest peaks, including the highest, Mount Everest. More than list of h ...
,
Tibetan Plateau
The Tibetan Plateau, also known as the Qinghai–Tibet Plateau or Qingzang Plateau, is a vast elevated plateau located at the intersection of Central Asia, Central, South Asia, South, and East Asia. Geographically, it is located to the north of H ...
, mountains of the
Arabian Peninsula
The Arabian Peninsula (, , or , , ) or Arabia, is a peninsula in West Asia, situated north-east of Africa on the Arabian plate. At , comparable in size to India, the Arabian Peninsula is the largest peninsula in the world.
Geographically, the ...
,
Iran
Iran, officially the Islamic Republic of Iran (IRI) and also known as Persia, is a country in West Asia. It borders Iraq to the west, Turkey, Azerbaijan, and Armenia to the northwest, the Caspian Sea to the north, Turkmenistan to the nort ...
,
Mongolia
Mongolia is a landlocked country in East Asia, bordered by Russia to the north and China to the south and southeast. It covers an area of , with a population of 3.5 million, making it the world's List of countries and dependencies by po ...
,
Myanmar
Myanmar, officially the Republic of the Union of Myanmar; and also referred to as Burma (the official English name until 1989), is a country in northwest Southeast Asia. It is the largest country by area in Mainland Southeast Asia and has ...
.
The substance is known by different names, including ''Salajeet'' (
Urdu
Urdu (; , , ) is an Indo-Aryan languages, Indo-Aryan language spoken chiefly in South Asia. It is the Languages of Pakistan, national language and ''lingua franca'' of Pakistan. In India, it is an Eighth Schedule to the Constitution of Indi ...
: سلاجیت) in
Pakistan
Pakistan, officially the Islamic Republic of Pakistan, is a country in South Asia. It is the List of countries and dependencies by population, fifth-most populous country, with a population of over 241.5 million, having the Islam by country# ...
, ''μούμια'' (in
Greek
Greek may refer to:
Anything of, from, or related to Greece, a country in Southern Europe:
*Greeks, an ethnic group
*Greek language, a branch of the Indo-European language family
**Proto-Greek language, the assumed last common ancestor of all kno ...
), ''mumiyo'' or ''mumie'' (
Russian
Russian(s) may refer to:
*Russians (), an ethnic group of the East Slavic peoples, primarily living in Russia and neighboring countries
*A citizen of Russia
*Russian language, the most widely spoken of the Slavic languages
*''The Russians'', a b ...
: Мумиё), ''brag-shun'' or ''barakhshin'' ("oil of the mountains" in
Mongolia
Mongolia is a landlocked country in East Asia, bordered by Russia to the north and China to the south and southeast. It covers an area of , with a population of 3.5 million, making it the world's List of countries and dependencies by po ...
and southern
Russia
Russia, or the Russian Federation, is a country spanning Eastern Europe and North Asia. It is the list of countries and dependencies by area, largest country in the world, and extends across Time in Russia, eleven time zones, sharing Borders ...
n Siberian regions near the
Sayan Mountains
The Sayan Mountains (, ; ) are a mountain range in southern Siberia spanning southeastern Russia (Buryatia, Irkutsk Oblast, Krasnoyarsk Krai, Tuva and Khakassia) and northern Mongolia. Before the rapid expansion of the Tsardom of Russia, the mou ...
such as
Khakassia
Khakassia (), officially the Republic of Khakassia, is a republic of Russia located in southern Siberia. It is situated between Krasnoyarsk Krai to the north and the Altai Republic to the south.
The capital city of Khakassia is Abakan, and the ...
and
Buryatia
Buryatia, officially the Republic of Buryatia, is a republic of Russia located in the Russian Far East. Formerly part of the Siberian Federal District, it has been administered as part of the Far Eastern Federal District since 2018. To its nort ...
), ''rock sap'' or ''rock juice'' (in Tibet, Central Asia, Himalaya, Pamir and Altai), ''asphalt'', ''mineral pitch'', ''
Jew's pitch'', ''slag'' or ''mineral wax'' (in English), ''silajita'' or ''silajatu'' (in
Bengali), hajarul-Musa or ''araq-al-jibal'' (in
Arabic
Arabic (, , or , ) is a Central Semitic languages, Central Semitic language of the Afroasiatic languages, Afroasiatic language family spoken primarily in the Arab world. The International Organization for Standardization (ISO) assigns lang ...
), ''myemu'', ''moomiaii'' or ''mumnaei'' (in Persian), ''Mumie'' (in
German), ''kao-tun'' ("blood of the mountain" in
Myanmar
Myanmar, officially the Republic of the Union of Myanmar; and also referred to as Burma (the official English name until 1989), is a country in northwest Southeast Asia. It is the largest country by area in Mainland Southeast Asia and has ...
) and "blessing of nature" (
Nepal
Nepal, officially the Federal Democratic Republic of Nepal, is a landlocked country in South Asia. It is mainly situated in the Himalayas, but also includes parts of the Indo-Gangetic Plain. It borders the Tibet Autonomous Region of China Ch ...
).
Formation
It has also been believed that it is formed as a result of the decomposition of
oil rocks by microorganisms. Outdated analysis from the 1970s claimed the chemical composition of organic part of the extract (about 50% carbon and 10% hydrogen) proved the oil origin hypothesis,
but according to more recent analysis, shilajit is of plant origin: It is most likely produced by very slow decomposition of plant matter. Some researchers hypothesize that shilajit is produced by the decomposition or humification of
latex
Latex is an emulsion (stable dispersion) of polymer microparticles in water. Latices are found in nature, but synthetic latices are common as well.
In nature, latex is found as a wikt:milky, milky fluid, which is present in 10% of all floweri ...
and
resin
A resin is a solid or highly viscous liquid that can be converted into a polymer. Resins may be biological or synthetic in origin, but are typically harvested from plants. Resins are mixtures of organic compounds, predominantly terpenes. Commo ...
-bearing plant material from species such as ''
Euphorbia royleana'' and ''
Trifolium repens'' over a period of centuries.
Composition
Although shilajit is sometimes referred to as a mineral tar or resin, it is neither. It is a highly viscous substance like a tar or resin, that is very dark brown or black in color, but unlike these is readily soluble in water but insoluble in
ethanol
Ethanol (also called ethyl alcohol, grain alcohol, drinking alcohol, or simply alcohol) is an organic compound with the chemical formula . It is an Alcohol (chemistry), alcohol, with its formula also written as , or EtOH, where Et is the ps ...
. It contains more than 20 elements, including
calcium
Calcium is a chemical element; it has symbol Ca and atomic number 20. As an alkaline earth metal, calcium is a reactive metal that forms a dark oxide-nitride layer when exposed to air. Its physical and chemical properties are most similar to it ...
,
magnesium
Magnesium is a chemical element; it has Symbol (chemistry), symbol Mg and atomic number 12. It is a shiny gray metal having a low density, low melting point and high chemical reactivity. Like the other alkaline earth metals (group 2 ...
,
sodium
Sodium is a chemical element; it has Symbol (chemistry), symbol Na (from Neo-Latin ) and atomic number 11. It is a soft, silvery-white, highly reactive metal. Sodium is an alkali metal, being in group 1 element, group 1 of the peri ...
,
iron
Iron is a chemical element; it has symbol Fe () and atomic number 26. It is a metal that belongs to the first transition series and group 8 of the periodic table. It is, by mass, the most common element on Earth, forming much of Earth's o ...
,
chromium
Chromium is a chemical element; it has Symbol (chemistry), symbol Cr and atomic number 24. It is the first element in Group 6 element, group 6. It is a steely-grey, Luster (mineralogy), lustrous, hard, and brittle transition metal.
Chromium ...
, and
lead
Lead () is a chemical element; it has Chemical symbol, symbol Pb (from Latin ) and atomic number 82. It is a Heavy metal (elements), heavy metal that is density, denser than most common materials. Lead is Mohs scale, soft and Ductility, malleabl ...
. It also contains solid
paraffin hydrocarbons, proteins, carbohydrates, amino acids, fatty acids, and alcohols.
The mineral content is 15–20%, along with trace elements, including selenium.
Shilajit is composed of 60–80%
humic substances, such as humic and
fulvic acids.
Studied by analytical methods, shilajit samples from the
Himalayas
The Himalayas, or Himalaya ( ), is a mountain range in Asia, separating the plains of the Indian subcontinent from the Tibetan Plateau. The range has some of the Earth's highest peaks, including the highest, Mount Everest. More than list of h ...
(5.1
kDa),
Altai (8 kDa),
Tian Shan
The Tian Shan, also known as the Tengri Tagh or Tengir-Too, meaning the "Mountains of God/Heaven", is a large system of mountain ranges in Central Asia. The highest peak is Jengish Chokusu at high and located in Kyrgyzstan. Its lowest point is ...
(7.5 kDa),
Dzungarian (9.0 kDa), demonstrated that it consists of two principal components: the high-molecular part is fulvic nature of sample as typical peat fulvic acids (sample from Sakhtysh Lake, Russia), and the low-molecular part represents a range of vegetative and animal metabolites such as methyldiaminocyclohexane,
shikimic acid
Shikimic acid, more commonly known as its anionic form shikimate, is a cyclohexene, a cyclitol and a cyclohexanecarboxylic acid. It is an important biochemical metabolite in plants and microorganisms. Its name comes from the Japanese flower ''shik ...
,
hippuric acid
Hippuric acid (Greek language, Gr. ''hippos'', horse, ''ouron'', urine) is a carboxylic acid and organic compound. It is found in urine and is formed from the combination of benzoic acid and glycine. Levels of hippuric acid rise with the consumpt ...
,
quinic acid
Quinic acid is an organic compound with the formula . The compound is classified as a cyclitol, a cyclic polyol, and a cyclohexanecarboxylic acid. It is a colorless solid that can be extracted from plant sources. Quinic acid is implicated in the p ...
, hydroxyhippuric acid, and methyldiaminocyclohexane
dimer.
Purification process
Shilajit, in its raw form, is a viscous, tar-like substance that requires processing to remove impurities and ensure safety for consumption. The traditional purification process involves four key steps: extraction, filtration, purification, and dehydration.
*Extraction: Shilajit is harvested from high-altitude rock crevices and caves in regions like the Himalayas and Altai Mountains. Collectors scrape the exudate from rocks, typically during warmer months when it is softer.
*Filtration: Raw shilajit is dissolved in water to separate insoluble impurities, such as rock fragments and plant debris. The solution is filtered through fine cloth or sieves to yield a cleaner liquid.
*Purification: The filtered liquid is further processed to remove contaminants, including potential heavy metals. Traditional methods may involve boiling or mixing with herbal extracts, while modern approaches use laboratory techniques to ensure safety.
Authenticity checks, such as verifying solubility and consistency, are crucial to ensure the shilajit is genuine and free from adulterants.
*Dehydration: The purified solution is spread thinly and dried under sunlight or controlled heat to remove moisture, resulting in a solid, blackish-brown resin or powder suitable for use in traditional medicine or supplements.
Purification is critical to address safety concerns, as raw shilajit may contain hazardous heavy metals like lead.
Research
There is a lack of evidence that shilajit is
bioactive; its claimed
antioxidant
Antioxidants are Chemical compound, compounds that inhibit Redox, oxidation, a chemical reaction that can produce Radical (chemistry), free radicals. Autoxidation leads to degradation of organic compounds, including living matter. Antioxidants ...
and immuno-modulatory effects lack scientific validation.
A 2024
systematic review
A systematic review is a scholarly synthesis of the evidence on a clearly presented topic using critical methods to identify, define and assess research on the topic. A systematic review extracts and interprets data from published studies on ...
found that purified Shilajit extract (PrimaVie) may have efficacy in increasing
testosterone
Testosterone is the primary male sex hormone and androgen in Male, males. In humans, testosterone plays a key role in the development of Male reproductive system, male reproductive tissues such as testicles and prostate, as well as promoting se ...
levels in men with late-onset
hypogonadism
Hypogonadism means diminished functional activity of the human gonad, gonads—the testicles or the ovary, ovaries—that may result in diminished biosynthesis, production of sex hormones. Low androgen (e.g., testosterone) levels are referred t ...
.
Varieties
The composition varies by location
and appearance:
*
Coprolitic (mumiyo-saladji, Pamir and Altai mumiyo, mumiyo-asil, etc.) are semi-fossilized phyto- and zooorganic remains of animal feces mixed with fragments and
grus of rocks and soil formations. The content of extractive substances in coprolite shilajit ranges from 10 to 30% or more.
* Shilajit-bearing
breccia
Breccia ( , ; ) is a rock composed of large angular broken fragments of minerals or Rock (geology), rocks cementation (geology), cemented together by a fine-grained matrix (geology), matrix.
The word has its origins in the Italian language ...
s are large-clastic rocks (more often, fissured limestones) cemented by shilajit-bearing clay mass. The content of extractive substances is 0.5–5.0%.
* Evaporite shilajit occurs in formations of streaks, icicles and shiny black or gray dull, thin films that stain the roofs and walls of caves, niches, grottoes and other large cavities. Its extraction is difficult.
Shilajit is sold in different colors and grades according to the type of metal powders that are supposedly added: red (''sauvarna shilajit'') with gold, white (''rajat shilajit'') with silver, blue (''tamra, with copper shilajit'') and iron-containing black ''(lauha shilajit shilajit).'' Of these, black shilajit containing gold is the rarest and is considered to have the best curative effect. In nature, shilajit containing iron is used most in traditional medicine.
Mumioids are a group of natural formations resembling shilajit in appearance. The group includes
ozokerite,
saltpeter
Potassium nitrate is a chemical compound with a sharp, salty, bitter taste and the chemical formula . It is a potassium salt of nitric acid. This salt consists of potassium cations and nitrate anions , and is therefore an alkali metal nitrate ...
, fossilized vegetable
resin
A resin is a solid or highly viscous liquid that can be converted into a polymer. Resins may be biological or synthetic in origin, but are typically harvested from plants. Resins are mixtures of organic compounds, predominantly terpenes. Commo ...
s and gums, mountain wax, white, stone and mountain oils, Antarctic shilajit, lofor, or aqua bitum.
See also
*
balsam
Balsam is the resinous exudate (or sap) which forms on certain kinds of trees and shrubs. Balsam (from Latin ''balsamum'' "gum of the balsam tree," ultimately from a Semitic source such as ) owes its name to the biblical Balm of Gilead.
Ch ...
*
bitumen of Judea
Bitumen of Judea is a naturally occurring asphalt used since antiquity as a wood colorant, and in early photography as a light-sensitive coating.
Wood coloration usage
Bitumen of Judea may be used as a colorant for wood for an aged, natural ...
*
creosote
Creosote is a category of carbonaceous chemicals formed by the distillation of various tars and pyrolysis of plant-derived material, such as wood, or fossil fuel. They are typically used as preservatives or antiseptics.
Some creosote types w ...
*
elaterite
*
mummia
Mummia, mumia, or originally mummy referred to several different preparations in the history of medicine, from "mineral pitch" to "powdered human mummies". It originated from Arabic ''mūmiyā'' "a type of resinous bitumen found in Western A ...
*
ozokerite
*
propolis
Propolis or bee glue is a resinous mixture that honey bees produce by mixing saliva and beeswax with exudate gathered from tree buds, sap flows, or other botanical sources. It is used as a sealant for unwanted open spaces in the beehive. Pro ...
*
resin
A resin is a solid or highly viscous liquid that can be converted into a polymer. Resins may be biological or synthetic in origin, but are typically harvested from plants. Resins are mixtures of organic compounds, predominantly terpenes. Commo ...
*
wax
References
{{Wiktionary, shilajit, position=left
Ayurvedic medicaments
Sowa Rigpa medicaments