Energy is a concept in some
psychological
Psychology is the scientific study of mind and behavior. Its subject matter includes the behavior of humans and nonhumans, both consciousness, conscious and Unconscious mind, unconscious phenomena, and mental processes such as thoughts, feel ...
theories or models of a postulated unconscious mental functioning on a level between biology and consciousness.
Philosophical accounts
The idea harks back to
Aristotle
Aristotle (; 384–322 BC) was an Ancient Greek philosophy, Ancient Greek philosopher and polymath. His writings cover a broad range of subjects spanning the natural sciences, philosophy, linguistics, economics, politics, psychology, a ...
's conception of ''
actus et potentia''. In the philosophical context, the term "energy" may have the literal meaning of "activity" or "operation".
Henry More, in his 1642 ''Psychodia platonica; or a platonicall song of the soul'', defined an "energy of the soul" as including "every phantasm of the soul". In 1944
Julian Sorell Huxley characterised "mental energy" as "the driving forces of the
psyche,
emotion
Emotions are physical and mental states brought on by neurophysiology, neurophysiological changes, variously associated with thoughts, feelings, behavior, behavioral responses, and a degree of pleasure or suffering, displeasure. There is ...
al as well as
intellectual
.."
Psychoanalytic accounts
In 1874, the concept of "
psychodynamics" was proposed with the publication of ''Lectures on Physiology'' by German physiologist
Ernst Wilhelm von Brücke who, in coordination with physicist
Hermann von Helmholtz, one of the formulators of the
first law of thermodynamics
The first law of thermodynamics is a formulation of the law of conservation of energy in the context of thermodynamic processes. For a thermodynamic process affecting a thermodynamic system without transfer of matter, the law distinguishes two ...
(
conservation of energy), supposed that all living organisms are energy-systems also governed by this principle. During this year, at the
University of Vienna
The University of Vienna (, ) is a public university, public research university in Vienna, Austria. Founded by Rudolf IV, Duke of Austria, Duke Rudolph IV in 1365, it is the oldest university in the German-speaking world and among the largest ...
, Brücke served as supervisor for first-year medical student Sigmund Freud who adopted this new "dynamic" physiology. In his ''Lectures on Physiology'', Brücke set forth the then-radical view that the living organism is a
dynamic system to which the laws of
chemistry
Chemistry is the scientific study of the properties and behavior of matter. It is a physical science within the natural sciences that studies the chemical elements that make up matter and chemical compound, compounds made of atoms, molecules a ...
and
physics
Physics is the scientific study of matter, its Elementary particle, fundamental constituents, its motion and behavior through space and time, and the related entities of energy and force. "Physical science is that department of knowledge whi ...
apply.
In ''
The Ego and the Id'', Freud argued that the
id was the source of the personality's desires, and therefore of the psychic energy that powered the mind. Freud defined
libido as the instinct energy or force. Freud later added the
death drive
In classical psychoanalysis of Sigmund Freud, the death drive () is the Drive theory, drive toward destruction in the sense of breaking down complex phenomena into their constituent parts or bringing life back to its inanimate 'dead' state, often ...
(also contained in the id) as a second source of mental energy. The origins of Freud's basic model, based on the fundamentals of chemistry and physics, according to
John Bowlby, stems from
Brücke,
Meynert,
Breuer,
Helmholtz, and
Herbart.
In 1928,
Carl Jung published a seminal essay entitled "On Psychic Energy" which dealt with energy Jung claimed was first discovered by Russian philosopher Nikolaus Grot. Later, the theory of psychodynamics and the concept of "psychic energy" was developed further by those such as
Alfred Adler and
Melanie Klein.
A pupil of Freud named
Wilhelm Reich proponed a theory construed out of the root of Freud's
libido, of psychic energy he came to term
orgone energy. This was very controversial and Reich was soon rejected and expelled from the
Vienna Psychoanalytical Association.
Psychological energy and force are the basis of an attempt to formulate a scientific theory according to which psychological phenomena would be subject to precise laws akin to how physical objects are subject to Newton's laws. This concept of psychological energy is separate and distinct from (or even opposed to) the mystical eastern concept of
spiritual energy.
The
Myers–Briggs Type Indicator
divides people into 16 categories based on whether certain activities leave them feeling energized or drained of energy.
Neuroscientific accounts
Mental energy has been repeatedly compared to, or connected with, the physical quantity
energy
Energy () is the physical quantity, quantitative physical property, property that is transferred to a physical body, body or to a physical system, recognizable in the performance of Work (thermodynamics), work and in the form of heat and l ...
.
Studies of the 1990s to 2000s (and earlier) have found that mental effort can be measured in terms of increased
metabolism
Metabolism (, from ''metabolē'', "change") is the set of life-sustaining chemical reactions in organisms. The three main functions of metabolism are: the conversion of the energy in food to energy available to run cellular processes; the co ...
in the brain. The modern
neuroscientific view is that
brain metabolism, measured by
functional magnetic resonance imaging
Functional magnetic resonance imaging or functional MRI (fMRI) measures brain activity by detecting changes associated with blood flow. This technique relies on the fact that cerebral blood flow and neuronal activation are coupled. When an area o ...
or
positron emission tomography, is a physical
correlate of mental activity.
Criticism
The concept of psychic energy has been criticized because it lacks empirical evidence and there is not a
neurological or
neuropsychological
Neuropsychology is a branch of psychology concerned with how a person's cognition and behavior are related to the brain and the rest of the nervous system. Professionals in this branch of psychology focus on how injuries or illnesses of the brai ...
correlate,
unlike with the
neural correlates of consciousness.
Shevrin argues that energy may be a systems concept. He theorizes that the strength of an emotion can remain the same, while an emotion changes. He argues that this intensity, can be understood separately from emotion and that this intensity might be considered energy.
However, a significant volume of empirical research on energy psychology has emerged over several decades, much of it published in peer-reviewed medical and psychology journals. It includes a large body of randomized controlled trials; extensive noteworthy uncontrolled trials in which subjects served as their own controls, with measurements taken over time to assess client progress; as well as small pilot studies and collections of case histories that are suggestive of future research directions.
Thus, as of the date of this citation, there have been over 200 review articles, research studies, and meta-analyses published in professional peer-reviewed journals. This includes over 70 randomized controlled trials, 50 clinical outcomes studies, 5 meta-analyses, 4 systematic reviews of various energy psychology modalities, and 9 comparative reviews of energy psychology with other therapies such as EMDR and
cognitive behavioral therapy. All but one of the experimental studies have documented the effectiveness of energy psychology modalities. Also, the studies document the efficacy of energy psychology methods for the treatment of physical pain, anxiety, depression, cravings, trauma, PTSD, and peak athletic performance.
Concerning meta-analyses, four revealed a large effect size and one a moderate effect size. The Gilomen & Lee (2015) meta-analysis indicated a moderate effect size of tapping on psychological distress (utilizing Hedge's ''g'' as compared to the standard Cohen's ''h''), although they opined that the results could be due to factors common to other therapeutic approaches, and not necessarily due to tapping. Nelms & Castel (2016) found a large effect size on tapping for depression, Clond's (2017) revealed a large effect size for treating anxiety, and Sebastian & Nelms (2017) also indicated a large effect size for PTSD. Regarding the question of acupoint tapping as an active therapeutic ingredient, the meta-analysis by Church, Stapleton, Kip & Gallo (2020) revealed a large effect size in this regard, supporting tapping as an active therapeutic ingredient.
See also
*
Cathexis
*
Cognitive load
*
Death drive
In classical psychoanalysis of Sigmund Freud, the death drive () is the Drive theory, drive toward destruction in the sense of breaking down complex phenomena into their constituent parts or bringing life back to its inanimate 'dead' state, often ...
*
Energy (esotericism)
*
Energy psychology
*
Humorism
*
Id, ego and superego
*
Libido
*
Mental energy
*
Mind
The mind is that which thinks, feels, perceives, imagines, remembers, and wills. It covers the totality of mental phenomena, including both conscious processes, through which an individual is aware of external and internal circumstances ...
*
Motivation
Motivation is an mental state, internal state that propels individuals to engage in goal-directed behavior. It is often understood as a force that explains why people or animals initiate, continue, or terminate a certain behavior at a particul ...
*
Psyche (psychology)
*
Spoon theory
*
Theory of mind
References
Further reading
*
* Laplanche, J., Jean Laplanche and Pontalis, J.B. (1974). ''The Language of Psycho-Analysis.'' Trans.
Donald Nicholson-Smith. New York: W. W. Norton & Company, 1974.
* Furman, M., and Gallo, F. (2000). ''The Neurophysics of Human Behavior: Explorations at the Interface of Brain, Mind, Behavior, and Information''. Boca Raton, FL: CRC Press.
*Gallo, F. (2005). ''Energy Psychology: Explorations at the Interface of Energy, Cognition, Behavior, and Health''. Boca Raton, FL: CRC Press.
*Gallo, F. (2007). ''Energy Tapping for Trauma''. Oakland, CA: New Harbinger.
*Gallo, F., and Vincenzi, V. (2008). ''Energy Tapping''. Oakland, CA: New Harbinger.
*Clond, M. (2016). Emotional freedom techniques for anxiety: A systematic review with meta-analysis. ''The Journal of Nervous and Mental Disease''. 204(5), 388-395.
*Gilomen, S. A. & Lee, C. W. (2015). The efficacy of acupoint stimulation in the treatment of psychological distress: A meta-analysis. ''Journal of Behavior Therapy and Experimental Psychiatry'', 48, 140-148.
*Johnson, C., Shala, M., Sejdijaj, X., Odell, R., Dabishevci, K. (2001). Thought field therapy: Soothing the bad moments of Kosovo. ''Journal of Clinical Psychology'', 57(10), 1237-1240.
*Nelms, J. & Castel, D. (2016). A systematic review and meta-analysis of randomized and nonrandomized trials of emotional freedom techniques (EFT) for the treatment of depression. ''Explore: The Journal of Science and Healing'', 12(6), 416-26.
*Sebastian, B., & Nelms, J. (2017). The effectiveness of emotional freedom techniques in the treatment of posttraumatic stress disorder: A meta-analysis. ''Explore: The Journal of Science and Healing'', 13(1), 16-25.
External links
Psychic Energy & Psychoanalytic Theory
{{DEFAULTSORT:Energy (Psychological)
Motivation
Psychological concepts