''Laddu'' or ''laddoo'' is a spherical sweet from the

Indian subcontinent The Indian subcontinent is a physiographic region of Asia below the Himalayas which projects into the Indian Ocean between the Bay of Bengal to the east and the Arabian Sea to the west. It is now divided between Bangladesh, India, and Pakista ...

made of various ingredients and sugar syrup or

jaggery Jaggery is a List of unrefined sweeteners, traditional non-centrifugal cane sugar consumed in the Indian subcontinent, Southeast Asia, North America, Central America, Brazil and Africa. It is a concentrated product of Sugarcane juice, cane jui ...

. It has been described as "perhaps the most universal and ancient of Indian sweets." ''Laddus'' are often served during celebrations and religious festivals, especially those associated with the

Hindu Hindus (; ; also known as Sanātanīs) are people who religiously adhere to Hinduism, also known by its endonym Sanātana Dharma. Jeffery D. Long (2007), A Vision for Hinduism, IB Tauris, , pp. 35–37 Historically, the term has also be ...

deity

Ganesha Ganesha or Ganesh (, , ), also known as Ganapati, Vinayaka and Pillaiyar, is one of the best-known and most worshipped Deva (Hinduism), deities in the Hindu deities, Hindu pantheon and is the Supreme God in the Ganapatya sect. His depictions ...

History

Archaeological excavations have found "food balls" made of legumes and cereals such as

barley Barley (), a member of the grass family, is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains; it was domesticated in the Fertile Crescent around 9000 BC, giving it nonshattering spikele ...

wheat Wheat is a group of wild and crop domestication, domesticated Poaceae, grasses of the genus ''Triticum'' (). They are Agriculture, cultivated for their cereal grains, which are staple foods around the world. Well-known Taxonomy of wheat, whe ...

chickpea The chickpea or chick pea (''Cicer arietinum'') is an annual plant, annual legume of the family (biology), family Fabaceae, subfamily Faboideae, cultivated for its edible seeds. Its different types are variously known as gram," Bengal gram, ga ...

and

mung bean The mung bean or green gram (''Vigna radiata'') is a plant species in the legume family.Brief Introduction of Mung Bean. Vigna Radiata Extract Green Mung Bean Extract Powder Phaseolus aureus Roxb Vigna radiata L R Wilczek. MDidea-Extracts P ...

were consumed in the

Indus Valley Civilization The Indus Valley Civilisation (IVC), also known as the Indus Civilisation, was a Bronze Age civilisation in the northwestern regions of South Asia, lasting from 3300 BCE to 1300 BCE, and in its mature form from 2600 BCE ...

circa 2600 BCE. In the 3rd-4th century

Sanskrit Sanskrit (; stem form ; nominal singular , ,) is a classical language belonging to the Indo-Aryan languages, Indo-Aryan branch of the Indo-European languages. It arose in northwest South Asia after its predecessor languages had Trans-cultural ...

medical text ''

Sushruta Samhita The ''Sushruta Samhita'' (, ) is an ancient Sanskrit text on medicine and one of the most important such treatises on this subject to survive from the ancient world. The ''Compendium of Sushruta, Suśruta'' is one of the foundational texts of ...

'', ''ladduka'' are described as small balls of jaggery,

peanuts ''Peanuts'' (briefly subtitled ''featuring Good ol' Charlie Brown'') is a print syndication, syndicated daily strip, daily and Sunday strip, Sunday American comic strip written and illustrated by Charles M. Schulz. The strip's original run ext ...

, and

sesame seeds Sesame (; ''Sesamum indicum'') is a plant in the genus ''Sesamum'', also called benne. Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the world and is cultivated for it ...

coated with

honey Honey is a sweet and viscous substance made by several species of bees, the best-known of which are honey bees. Honey is made and stored to nourish bee colonies. Bees produce honey by gathering and then refining the sugary secretions of pl ...

. These balls were used as an

antiseptic An antiseptic ( and ) is an antimicrobial substance or compound that is applied to living tissue to reduce the possibility of sepsis, infection, or putrefaction. Antiseptics are generally distinguished from ''antibiotics'' by the latter's abil ...

and to deliver medication. However, the first documented mention of ''laddu'' as a sweet is in the 11th-century Western Indian cookbook ''Lokopakara''. It gives a recipe for making ''laddus'' with '' shavige'' (rice vermicelli), ''ghee'', and sugar syrup, which were formed into balls and fried in ''ghee''. The 15th-century Indian cookbook '' Nimatnama-i-Nasiruddin-Shahi'' gives several recipes for ''laddus'' made with white flour, dried fruits, rosewater,

camphor Camphor () is a waxy, colorless solid with a strong aroma. It is classified as a terpenoid and a cyclic ketone. It is found in the wood of the camphor laurel (''Cinnamomum camphora''), a large evergreen tree found in East Asia; and in the kapu ...

, and musk.

Varieties

''Besan laddu''

''Besan laddu'' is the most common variety. To prepare it, '' besan'' (chickpea flour) is fried in hot ''

ghee Ghee is a type of clarified butter, originating from South Asia. It is commonly used for cooking, as a Traditional medicine of India, traditional medicine, and for Hinduism, Hindu religious rituals. Description Ghee is typically prepared by ...

'' (clarified butter). Sugar and

cardamom Cardamom (), sometimes cardamon or cardamum, is a spice made from the seeds of several plants in the genus (biology), genera ''Elettaria'' and ''Amomum'' in the family Zingiberaceae. Both genera are native to the Indian subcontinent and Indon ...

powder are then mixed in. The mixture is formed into balls and allowed to cool and solidify.

''Motichoor laddu''

''Motichoor'' ("crushed pearls" in

Hindi Modern Standard Hindi (, ), commonly referred to as Hindi, is the Standard language, standardised variety of the Hindustani language written in the Devanagari script. It is an official language of India, official language of the Government ...

) ''laddu'' is made from boondi, tiny fried balls of chickpea batter soaked in sugar syrup.

''Thaggu ke laddu''

''Thaggu ke'' ("Cheat's") ''laddu'' is made from '' khoa'' (condensed milk),

semolina Semolina is the name given to roughly milled durum wheat mainly used in making pasta and sweet puddings. The term ''semolina'' is also used to designate coarse millings of other varieties of wheat, and sometimes other grains (such as rice or ma ...

, and

white sugar White sugar, also called table sugar, granulated sugar, or regular sugar, is a commonly used type of sugar, made either of beet sugar or cane sugar, which has undergone a refining process. It is nearly pure sucrose. Description The refini ...

and is a specialty of

Kanpur Kanpur (Hindustani language, Hindustani: ), originally named Kanhapur and formerly anglicized as Cawnpore, is the second largest city of the Indian States and union territories of India, state of Uttar Pradesh after Lucknow. It was the primary ...

, India. It was invented by Mattha Pandey, a follower of

Mahatma Gandhi Mohandas Karamchand Gandhi (2October 186930January 1948) was an Indian lawyer, anti-colonial nationalism, anti-colonial nationalist, and political ethics, political ethicist who employed nonviolent resistance to lead the successful Indian ...

. Pandey heard Gandhi refer to white sugar, which was popularized in India by the British, as "white poison" and disease-causing. Since his ''laddu'' was made with white sugar, he named it accordingly.

''Shahi laddu''

''Shahi'' (royal) ''laddu'' is made from the sweets ''

peda Peda () or Pera is an Indian sweet that originated in the city of Mathura, Uttar Pradesh, India. Traditionally prepared as thick, semi-soft round balls, its main ingredients are khoa, sugar and traditional flavourings including cardamom seeds. ...

'' and '' barfi'', which are ground into a paste, mixed with cardamom, dried fruits, and nuts, and formed into balls. It is decorated with '' vark'' (edible foil).

Coconut ''laddu''

There are multiple

coconut The coconut tree (''Cocos nucifera'') is a member of the palm tree family (biology), family (Arecaceae) and the only living species of the genus ''Cocos''. The term "coconut" (or the archaic "cocoanut") can refer to the whole coconut palm, ...

laddu recipes. Its earliest form ''Narayl Nakru'' dates back to the time of the

Chola Empire The Chola Empire, which is often referred to as the Imperial Cholas, was a medieval thalassocratic empire based in southern India that was ruled by the Chola dynasty, and comprised overseas dominions, protectorates and spheres of influence ...

, when it was a sweet that was packed for travelers and warriors as a symbol of good luck for their expeditions.

Laddu with edible gum

In India, these are traditionally given to

lactating Lactation describes the secretion of milk from the mammary glands and the period of time that a mother lactates to feed her young. The process naturally occurs with all sexually mature female mammals, although it may predate mammals. The proces ...

mothers as they help in the production of milk. These laddus are called ''dinkache ladoo'' in Marathi and ''gond ka laddu'' in

. The main ingredient is

gum arabic Gum arabic (gum acacia, gum sudani, Senegal gum and by other names) () is a tree gum exuded by two species of '' Acacia sensu lato:'' '' Senegalia senegal,'' and '' Vachellia seyal.'' However, the term "gum arabic" does not indicate a partic ...

which is collected from the babhul tree. Other ingredients include coconut, almonds, cashews, dates, spices such as

nutmeg Nutmeg is the seed, or the ground spice derived from the seed, of several tree species of the genus '' Myristica''; fragrant nutmeg or true nutmeg ('' M. fragrans'') is a dark-leaved evergreen tree cultivated for two spices derived from its fru ...

and

, poppy seeds, ghee, and sugar. An alternative multigrain recipe will have a portion of gum replaced by grains and legume flours such as besan, urid, ragi (nachani in Marathi) and wheat.

Temple ''laddus''

Some Hindu temples have their own ''laddu'' versions, which are offered to the deities and then served to devotees as '' prasada'' (sanctified food). The ''besan laddu'' served in the

Venkateswara Temple The Venkateswara Temple of Tirumala or Sri Venkateswara Swami Temple is a Hindu temple situated in the hills of Tirumala, Tirupati Urban mandal, Tirupati Urban Mandal in the Tirupati district of Andhra Pradesh, India. The temple is dedicated t ...

Tirupati Tirupati () is a city in the Indian States and territories of India, state of Andhra Pradesh and serves as the administrative headquarters of Tirupati district. It is known for its significant religious and cultural heritage, being home to th ...

, India, has been called "the most famous temple ''laddu''." The Maa Tarini Temple in Ghatgaon, India serves ''laddus'' made from coconut and khoa. The special ''laddu'' at the Subramaniya Swamy Temple in Tiruchendur, India is made from

foxtail millet Foxtail millet, scientific name ''Setaria italica'' (synonym ''Panicum italicum'' L.), is an annual grass grown for human food. It is the second-most widely planted species of millet, and the most grown millet species in Asia. The oldest evidenc ...

Others

Every region of India has its own version of ''laddu.'' In

Rajasthan Rajasthan (; Literal translation, lit. 'Land of Kings') is a States and union territories of India, state in northwestern India. It covers or 10.4 per cent of India's total geographical area. It is the List of states and union territories of ...

, ''laddus'' are made from

wheat flour Wheat flour is a powder made from the grinding of common wheat used for human consumption. Wheat varieties are called "soft" or "weak" if gluten content is low, and are called "hard" or "strong" if they have high gluten content. Hard flour, or ...

, in

Maharashtra Maharashtra () is a state in the western peninsular region of India occupying a substantial portion of the Deccan Plateau. It is bordered by the Arabian Sea to the west, the Indian states of Karnataka and Goa to the south, Telangana to th ...

from

, in

Kerala Kerala ( , ) is a States and union territories of India, state on the Malabar Coast of India. It was formed on 1 November 1956, following the passage of the States Reorganisation Act, by combining Malayalam-speaking regions of the erstwhile ...

from

rice flour Rice flour (also rice powder) is a form of flour made from finely milled rice. It is distinct from rice starch, which is usually produced by steeping rice in lye. Rice flour is a common substitute for wheat flour. It is also used as a thickening ...

, and in

Andhra Pradesh Andhra Pradesh (ISO 15919, ISO: , , AP) is a States and union territories of India, state on the East Coast of India, east coast of southern India. It is the List of states and union territories of India by area, seventh-largest state and th ...

from rice flakes. Optional ingredients include grated coconut, roasted chickpeas, nuts, and raisins.

World record

The largest individual laddu weighs and was achieved by PVVS Mallikharjuna Rao (India), in Tapeswaram, Andhra Pradesh, India, on 6 September 2016. The laddu was made to a traditional Boondi recipe. The ingredients included ghee, refined oil, cashew nuts, sugar, almonds, cardamom, and water. A laddu weighing 6,300 kg was made for a

Ganesh Ganesha or Ganesh (, , ), also known as Ganapati, Vinayaka and Pillaiyar, is one of the best-known and most worshipped Deva (Hinduism), deities in the Hindu deities, Hindu pantheon and is the Supreme God in the Ganapatya sect. His depictions ...

festival in

, India in September 2012. This was claimed to be the largest known laddu.

In popular culture

In the ''

Sesame Street ''Sesame Street'' is an American educational television, educational children's television series that combines live-action, sketch comedy, animation, and puppetry. It is produced by Sesame Workshop (known as the Children's Television Worksh ...

'' episode "Rakhi Road",

Elmo Elmo is a Muppet character on the children's television show ''Sesame Street''. A furry red monster who speaks in a high-pitched falsetto voice and frequently refers to himself in the third person, he hosts the last full 15-minute segmen ...

is shown eating laddus.

References

{{Singaporean cuisine Bangladeshi desserts Bengali cuisine Bihari cuisine Bruneian snack foods Burmese desserts and snacks Chickpea dishes Kue Indian pastries Malay cuisine Malaysian snack foods Nepalese cuisine Pakistani desserts Singaporean cuisine Thai desserts and snacks Uttar Pradeshi cuisine Vegetarian dishes of India Indo-Caribbean cuisine