Kostiantyn Ilin (; born 26 March 1975) is a leading Ukrainian

strongman Strongman is a competitive strength sport which tests athletes' physical strength and endurance through a variety of heavy lifts and events. Strongman competitions are known for their intensity, pushing athletes to their physical and mental limit ...

competitor and entrant to the

World's Strongest Man The World's Strongest Man is an international strongman competition held every year. Organized by American event management company IMG, a subsidiary of Endeavor, it is broadcast in the US during summers and in the UK around the end of Decemb ...

Biography

Born in

Chernivtsi Chernivtsi (, ; , ;, , see also #Names, other names) is a city in southwestern Ukraine on the upper course of the Prut River. Formerly the capital of the historic region of Bukovina, which is now divided between Romania and Ukraine, Chernivt ...

Ukraine Ukraine is a country in Eastern Europe. It is the List of European countries by area, second-largest country in Europe after Russia, which Russia–Ukraine border, borders it to the east and northeast. Ukraine also borders Belarus to the nor ...

, Ilin took to strongman competition relatively late at the age of 30. Within four years, he was his country's national champion, winning the 2009 Ukraine's Strongest Man contest. In 2009, he continued to impress and was invited to the

2009 World's Strongest Man The World's Strongest Man 2009 was the 32nd edition of World's Strongest Man and took place in Valletta, Malta from 26 September to 3 October 2009. It was sponsored by PartyPoker.com. It was anticipated by the strength athletics world as promisi ...

in a field described as the best ever. He did not make the final in a group whose top two were

Derek Poundstone Derek Anthony Poundstone (born September 28, 1981) is an American police officer, former professional strongman and strength coach from Woodbridge, Connecticut. He was the runner-up at the 2008 World ...

and Louis-Philippe Jean. Ilin qualified for the

2010 World's Strongest Man The 2010 World's Strongest Man was the 33rd edition of World's Strongest Man held at Sun City, South Africa from September 15–22, 2010. Zydrunas Savickas won his second title, Brian Shaw placed second, moving up 1 spot from 3rd place the prev ...

but was again unable to qualify for the finals. Ilin broke

's world record in the 95 kg (209 lb) circus

dumbbell The dumbbell, a type of free weight, is a piece of equipment used in weight training. It is usually used individually and/or in pairs, with one in each hand. History The forerunner of the dumbbell, halteres, were used in ancient Greece as li ...

with 10 repetitions during the

Strongman Champions League The Strongman Champions League is a Strongman competition circuit, with several Grand Prix events throughout the year and the Strongman Champions League overall champion title going to the overall winner at the end of the season. Competitors in ...

event in

Kyiv Kyiv, also Kiev, is the capital and most populous List of cities in Ukraine, city of Ukraine. Located in the north-central part of the country, it straddles both sides of the Dnieper, Dnieper River. As of 1 January 2022, its population was 2, ...

, Ukraine on 18 December 2010.

Personal records

Bench press The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a Compound movements, compound movement, with the primary muscles involved ...

: 220 kg * Squat: 380 kg *

Deadlift The deadlift is a strength training exercise in which a weight-loaded barbell is lifted off the ground to the level of the hips, with the torso perpendicular to the floor, before being placed back on the ground. It is one of the three powerlifting ...

: 385 kg

References

{{DEFAULTSORT:Ilin, Kostiantyn Ukrainian strength athletes 1975 births Living people Sportspeople from Chernivtsi