Jason Khalipa
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Jason Khalipa (born October 2, 1985 in San Jose, California) is an American former professional
CrossFit Games The CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weight ...
athlete known for his accomplishments as the 2008 CrossFit Games champion. He also received the Spirit of the Games award at the
2009 CrossFit Games The 2009 CrossFit Games were the third annual CrossFit Games held on July 10–12, 2009 at a ranch in Aromas, California. The men's competition, with a field of 74 competitors, was won by Mikko Salo. The women's, with a field of 72, was won by Tany ...
and was selected to participate as a member of Team USA at the CrossFit Invitational in 2012, 2013, and 2014. Khalipa is the founder and CEO of NCFit headquartered in
Campbell, California Campbell is a city in Santa Clara County, California, in the San Francisco Bay Area. As of the 2020 United States census, 2020 U.S. Census, Campbell's population is 43,959. Campbell is home to the Pruneyard Shopping Center, a sprawling open-ai ...
.


Personal life

Khalipa was born in
San Jose, California San Jose, officially the City of San José ( ; ), is a cultural, commercial, and political center within Silicon Valley and the San Francisco Bay Area. With a city population of 997,368 and a metropolitan area population of 1.95 million, it is ...
, and attended
Archbishop Mitty High School Archbishop Mitty High School affectionately known as Mitty by its staff, students and alumni is a private Catholic high school located in San Jose, California, United States. The school is named for John Joseph Mitty, the fourth Archbishop of S ...
where he played for the varsity football team as a
nose guard A defensive tackle (DT) is a position in American football that typically lines up on the line of scrimmage, opposite one of the offensive guards; however, he may also line up opposite one of the offensive tackles. Defensive tackles are typically ...
. He also participated in track and field for the
shot put The shot put is a track-and-field event involving "putting" (throwing) a heavy spherical Ball (sports), ball—the ''shot''—as far as possible. For men, the sport has been a part of the Olympic Games, modern Olympics since their 1896 Summer Olym ...
event. Khalipa began his fitness career in high school by working part time as the front desk representative at Milpitas Health and Fitness, a gym in
Milpitas, California Milpitas (Spanish for or little cornfields) is a city in Santa Clara County, California, part of Silicon Valley and the broader San Francisco Bay Area. Located on the eastern shore of San Francisco Bay, it is bordered by San Jose, California, S ...
. After high school, he attended college at
Santa Clara University Santa Clara University is a private university, private Jesuit university in Santa Clara, California, United States. Established in 1851, Santa Clara University is the oldest operating institution of higher learning in California. The university' ...
in
Santa Clara, California Santa Clara ( ; Spanish language, Spanish for "Clare of Assisi, Saint Clare") is a city in Santa Clara County, California. The city's population was 127,647 at the 2020 United States census, 2020 census, making it the List of cities and towns i ...
, but he did not participate in organized sports. He continued working full-time at Milpitas Health and Fitness where he trained for his first CrossFit Games and devoted the rest of his time on his education, graduating with a Bachelors of Arts in Business Management. Khalipa opened his first gym, CrossFit Santa Clara nearly a month after winning his first CrossFit Games in 2008. Khalipa's recognition grew in the CrossFit world and wrote ''As Many Reps As Possible'' about his career. He became dedicated to learning more about health and fitness as a competitor and a coach. He renamed CrossFit Santa Clara to NorCal CrossFit in 2011 and then renamed again in 2017 to NCFit. In January 2016, Khalipa's daughter Ava was diagnosed with
leukemia Leukemia ( also spelled leukaemia; pronounced ) is a group of blood cancers that usually begin in the bone marrow and produce high numbers of abnormal blood cells. These blood cells are not fully developed and are called ''blasts'' or '' ...
. After Ava's final treatment in 2018, Khalipa and his wife Ashley have since focused on spreading awareness for
pediatric cancer Childhood cancer is cancer in a child. About 80% of childhood cancer cases in high-income countries are being able to treat with modern treatments and good medical care. Yet, only 10% of children with cancer live in high-income countries where pro ...
. In June 2020, Khalipa announced NCFits disaffiliation from the CrossFit brand, following then-CEO Greg Glassman's controversial posts on
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in 2020.


Athletic career

Khalipa competed in eight CrossFit Games competitions throughout his professional career. He won the CrossFit Games in 2008. As the champion of the 2008 CrossFit Games, he automatically qualified in the 2009 CrossFit Games where he placed fifth and earned the Spirit of the Games award. From 2010 to 2015, Khalipa continued to place first in CrossFit Regional events and once during the CrossFit Open, which was a world-wide event, but he did not place first overall in another CrossFit Games. In 2015, he competed as a team member with his affiliate, NorCal CrossFit, in the team competition. He decided not to compete in the 2016 CrossFit Games to take care of his daughter following her diagnoses with Leukemia. He briefly participated in the 2017 Open, but withdrew after one event. In 2016, Khalipa began training in Brazilian Jiu Jitsu (BJJ). He placed first in the adult 208lb division of the US Open Brazilian Jiu-Jitsu at the
Kaiser Permanente Arena Kaiser Permanente Arena is an indoor arena located in Santa Cruz, in the U.S. state of California. It has a seating capacity of 2,505 spectators. It hosts the Santa Cruz Warriors of the NBA G League. It was also the home of the ...
in
Santa Cruz, California Santa Cruz (Spanish language, Spanish for "Holy Cross") is the largest city and the county seat of Santa Cruz County, California, Santa Cruz County, in Northern California. As of the 2020 United States census, 2020 census, the city population ...
, on October 23, 2016.


Training and diet

Khalipa trained three times a day for a competition. The morning workouts usually consist of aerobic training: bike, row, or run. In the afternoon, he engaged in
CrossFit CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. The method was developed by Greg Glassman, who founded CrossFit with Lauren Jenai in 2000, with CrossFit its registered trad ...
and he reserved the evenings for stamina building in complex skills such as handstands, muscle ups, or Olympic lifts. When Khalipa is not training to compete in CrossFit events, he maintains a regular training schedule that includes daily classes at NCFit and Brazilian Jiu Jitsu two to three days a week to maintain conditioning. His diet differs slightly from when he trained for competitions, which was a gluten-free and mostly
paleolithic diet The Paleolithic diet, Paleo diet, caveman diet, or Stone Age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten by humans during the Paleolithic era. The diet avoids food processing and typically incl ...
. Khalipa replenishes calories with more food more often by eating meats and veggies, and he does not keep track of type, volume, or a
macronutrient A nutrient is a substance used by an organism to survive, grow and reproduce. The requirement for dietary nutrient intake applies to animals, plants, fungi and protists. Nutrients can be incorporated into cells for metabolic purposes or excret ...
breakdown.


CrossFit Games results


Bibliography

* ''As Many Reps As Possible'' (2018)


References

{{DEFAULTSORT:Khalipa, Jason 1985 births Living people Sportspeople from San Jose, California Sportspeople from Santa Clara, California Santa Clara University alumni CrossFit athletes CrossFit coaches Archbishop Mitty High School alumni