Introspection (Thijs Van Leer Album)
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Introspection is the examination of one's own
conscious Consciousness, at its simplest, is awareness of a state or object, either internal to oneself or in one's external environment. However, its nature has led to millennia of analyses, explanations, and debate among philosophers, scientists, a ...
thought In their most common sense, the terms thought and thinking refer to cognitive processes that can happen independently of sensory stimulation. Their most paradigmatic forms are judging, reasoning, concept formation, problem solving, and de ...
s and
feeling According to the '' APA Dictionary of Psychology'', a feeling is "a self-contained phenomenal experience"; feelings are "subjective, evaluative, and independent of the sensations, thoughts, or images evoking them". The term ''feeling'' is closel ...
s. In
psychology Psychology is the scientific study of mind and behavior. Its subject matter includes the behavior of humans and nonhumans, both consciousness, conscious and Unconscious mind, unconscious phenomena, and mental processes such as thoughts, feel ...
, the process of introspection relies on the observation of one's
mental state A mental state, or a mental property, is a state of mind of a person. Mental states comprise a diverse class, including perception, pain/pleasure experience, belief, desire, intention, emotion, and memory. There is controversy concerning the exact ...
, while in a spiritual context it may refer to the examination of one's
soul The soul is the purported Mind–body dualism, immaterial aspect or essence of a Outline of life forms, living being. It is typically believed to be Immortality, immortal and to exist apart from the material world. The three main theories that ...
. Introspection is closely related to
human self-reflection Self-reflection is the ability to witness and evaluate one's own cognitive, emotional, and behavioural processes. In psychology, other terms used for this self-observation include "reflective awareness" and "reflective consciousness", which or ...
and
self-discovery A "journey of self-discovery" refers to a travel, pilgrimage, or series of events whereby a person attempts to determine how they feel, personally, about spiritual issues or priorities,external observation. It generally provides a privileged access to one's own
mental state A mental state, or a mental property, is a state of mind of a person. Mental states comprise a diverse class, including perception, pain/pleasure experience, belief, desire, intention, emotion, and memory. There is controversy concerning the exact ...
s, not mediated by other sources of knowledge, so that individual experience of the mind is unique. Introspection can determine any number of mental states including: sensory, bodily, cognitive, emotional and so forth. Introspection has been a subject of philosophical discussion for thousands of years. The
philosopher Philosophy ('love of wisdom' in Ancient Greek) is a systematic study of general and fundamental questions concerning topics like existence, reason, knowledge, Value (ethics and social sciences), value, mind, and language. It is a rational an ...
Plato Plato ( ; Greek language, Greek: , ; born  BC, died 348/347 BC) was an ancient Greek philosopher of the Classical Greece, Classical period who is considered a foundational thinker in Western philosophy and an innovator of the writte ...
asked, "...why should we not calmly and patiently review our own thoughts, and thoroughly examine and see what these appearances in us really are?" While introspection is applicable to many facets of philosophical thought it is perhaps best known for its role in
epistemology Epistemology is the branch of philosophy that examines the nature, origin, and limits of knowledge. Also called "the theory of knowledge", it explores different types of knowledge, such as propositional knowledge about facts, practical knowle ...
; in this context introspection is often compared with
perception Perception () is the organization, identification, and interpretation of sensory information in order to represent and understand the presented information or environment. All perception involves signals that go through the nervous syste ...
,
reason Reason is the capacity of consciously applying logic by drawing valid conclusions from new or existing information, with the aim of seeking the truth. It is associated with such characteristically human activities as philosophy, religion, scien ...
,
memory Memory is the faculty of the mind by which data or information is encoded, stored, and retrieved when needed. It is the retention of information over time for the purpose of influencing future action. If past events could not be remembe ...
, and
testimony Testimony is a solemn attestation as to the truth of a matter. Etymology The words "testimony" and "testify" both derive from the Latin word ''testis'', referring to the notion of a disinterested third-party witness. Law In the law, testimon ...
as a source of
knowledge Knowledge is an Declarative knowledge, awareness of facts, a Knowledge by acquaintance, familiarity with individuals and situations, or a Procedural knowledge, practical skill. Knowledge of facts, also called propositional knowledge, is oft ...
.


In psychology


Wundt

It has often been claimed that
Wilhelm Wundt Wilhelm Maximilian Wundt (; ; 16 August 1832 – 31 August 1920) was a German physiologist, philosopher, and professor, one of the fathers of modern psychology. Wundt, who distinguished psychology as a science from philosophy and biology, was t ...
, the father of experimental psychology, was the first to adopt introspection to
experimental psychology Experimental psychology is the work done by those who apply Experiment, experimental methods to psychological study and the underlying processes. Experimental psychologists employ Research participant, human participants and Animal testing, anim ...
though the
methodological In its most common sense, methodology is the study of research methods. However, the term can also refer to the methods themselves or to the philosophical discussion of associated background assumptions. A method is a structured procedure for bri ...
idea had been presented long before, as by 18th century German philosopher-psychologists such as
Alexander Gottlieb Baumgarten Alexander Gottlieb Baumgarten (; ; 17 July 1714 – 27 MayJan LekschasBaumgarten Family'' 1762) was a German philosopher. He was a brother to theologian Siegmund Jakob Baumgarten (1706–1757). Biography Baumgarten was born in Berlin as the ...
or
Johann Nicolaus Tetens Johannes Nikolaus Tetens (also Johann; ; 16 September 1736 – 17 August 1807) was a German- Danish philosopher, statistician and scientist. He has been called the "German Locke," on the basis of a comparison of his major work ''Philosophische V ...
. Later writers have warned that Wundt's views on introspection must be approached with great care. Wundt was influenced by notable
physiologists Physiology (; ) is the scientific study of functions and mechanisms in a living system. As a subdiscipline of biology, physiology focuses on how organisms, organ systems, individual organs, cells, and biomolecules carry out chemical and ...
, such as
Gustav Fechner Gustav Theodor Fechner (; ; 19 April 1801 – 18 November 1887) was a German physicist, philosopher, and experimental psychologist. A pioneer in experimental psychology and founder of psychophysics (techniques for measuring the mind), he inspi ...
, who used a kind of controlled introspection as a means to study human
sensory Sensory may refer to: Biology * Sensory ecology, how organisms obtain information about their environment * Sensory neuron, nerve cell responsible for transmitting information about external stimuli * Sensory perception, the process of acquiri ...
organs. Building upon that use of introspection in physiology, Wundt believed introspection included the ability to directly observe one's own experiences (not just to logically reflect on them or speculate about them, though some others misinterpreted his views in this way). Wundt imposed exacting control over the study of introspection in his experimental laboratory at the
University of Leipzig Leipzig University (), in Leipzig in Saxony, Germany, is one of the world's oldest universities and the second-oldest university (by consecutive years of existence) in Germany. The university was founded on 2 December 1409 by Frederick I, Electo ...
, making it possible for other scientists to replicate his experiments elsewhere, a development that proved essential to the development of psychology as a modern,
peer-reviewed Peer review is the evaluation of work by one or more people with similar competencies as the producers of the work ( peers). It functions as a form of self-regulation by qualified members of a profession within the relevant field. Peer review ...
scientific discipline. Such exact purism was typical of Wundt. He prepared a set of instructions to be followed by every observer in his laboratory during studies of introspection: "1) the Observer must, if possible, be in a position to determine beforehand the entrance of the process to be observed. 2) the introspectionist must, as far as possible, grasp the phenomenon in a state of strained attention and follow its course. 3) Every observation must, in order to make certain, be capable of being repeated several times under the same conditions and 4) the conditions under which the phenomenon appears must be found out by the variation of the attendant circumstances and when this was done the various coherent experiments must be varied according to a plan partly by eliminating certain stimuli and partly by grading their strength and quality".


Titchener

Edward Titchener Edward Bradford Titchener (11 January 1867 – 3 August 1927) was an English psychologist who studied under Wilhelm Wundt for several years. Titchener is best known for creating his version of psychology that described the structure of the mind: ...
was an early pioneer in experimental psychology and a student of Wilhelm Wundt. After earning his doctorate under Wundt at the University of Leipzig, he made his way to
Cornell University Cornell University is a Private university, private Ivy League research university based in Ithaca, New York, United States. The university was co-founded by American philanthropist Ezra Cornell and historian and educator Andrew Dickson W ...
, where he established his own laboratory and research. When Titchener arrived at Cornell in 1894, psychology was still a fledgling discipline, especially in the United States, and he was a key figure in bringing Wundt's ideas to America. However, Titchener misrepresented some of Wundt's ideas to the American psychological establishment, especially in his account of introspection which, Titchener taught, only served a purpose in the qualitative analysis of
consciousness Consciousness, at its simplest, is awareness of a state or object, either internal to oneself or in one's external environment. However, its nature has led to millennia of analyses, explanations, and debate among philosophers, scientists, an ...
into its various parts, while Wundt saw it as a means to
quantitatively Quantitative research is a research strategy that focuses on quantifying the collection and analysis of data. It is formed from a deductive approach where emphasis is placed on the testing of theory, shaped by empiricist and positivist philos ...
measure the whole of conscious experience. Titchener was exclusively interested in the individual components that comprise conscious experience, while Wundt, seeing little purpose in the analysis of individual components, focused on synthesis of these components. Titchener's ideas formed the basis of the short-lived psychological theory of
structuralism Structuralism is an intellectual current and methodological approach, primarily in the social sciences, that interprets elements of human culture by way of their relationship to a broader system. It works to uncover the structural patterns t ...
.


Historical misconceptions

American
historiography Historiography is the study of the methods used by historians in developing history as an academic discipline. By extension, the term ":wikt:historiography, historiography" is any body of historical work on a particular subject. The historiog ...
of introspection, according to some authors, is dominated by three misconceptions. In particular, historians of psychology tend to argue 1) that introspection once was the dominant method of psychological inquiry, 2) that behaviorism, and in particular
John B. Watson John Broadus Watson (January 9, 1878 – September 25, 1958) was an American psychologist who popularized the scientific theory of behaviorism, establishing it as a List of psychological schools, psychological school.Cohn, Aaron S. 2014.Watson, J ...
, was responsible for discrediting introspection as a valid method, and 3) that scientific
psychology Psychology is the scientific study of mind and behavior. Its subject matter includes the behavior of humans and nonhumans, both consciousness, conscious and Unconscious mind, unconscious phenomena, and mental processes such as thoughts, feel ...
completely abandoned introspection as a result of those critiques. However, introspection may not have been the dominant method. It was widely believed to be dominant because
Edward Titchener Edward Bradford Titchener (11 January 1867 – 3 August 1927) was an English psychologist who studied under Wilhelm Wundt for several years. Titchener is best known for creating his version of psychology that described the structure of the mind: ...
's student Edwin G. Boring, in his influential historical accounts of experimental psychology, privileged Titchener's views while giving little credit to original sources. Introspection has been critiqued by many other psychologists, including
Wilhelm Wundt Wilhelm Maximilian Wundt (; ; 16 August 1832 – 31 August 1920) was a German physiologist, philosopher, and professor, one of the fathers of modern psychology. Wundt, who distinguished psychology as a science from philosophy and biology, was t ...
and Knight Dunlap, who presented a non-behaviorist argument against self-observation. Introspection is still widely used in psychology, but now implicitly, as self-report surveys, interviews and some fMRI studies are based on introspection. It is not the method but rather its name that has been dropped from the dominant psychological vocabulary.


Recent developments

Partly as a result of Titchener's misrepresentation, the use of introspection diminished after his death and the subsequent decline of structuralism. Later psychological movements, such as functionalism and
behaviorism Behaviorism is a systematic approach to understand the behavior of humans and other animals. It assumes that behavior is either a reflex elicited by the pairing of certain antecedent stimuli in the environment, or a consequence of that indivi ...
, rejected introspection for its lack of scientific
reliability Reliability, reliable, or unreliable may refer to: Science, technology, and mathematics Computing * Data reliability (disambiguation), a property of some disk arrays in computer storage * Reliability (computer networking), a category used to des ...
among other factors. Functionalism originally arose in direct opposition to structuralism, opposing its narrow focus on the elements of consciousness and emphasizing the purpose of consciousness and other psychological behavior. Behaviorism's objection to introspection focused much more on its unreliability and
subjectivity The distinction between subjectivity and objectivity is a basic idea of philosophy, particularly epistemology and metaphysics. Various understandings of this distinction have evolved through the work of countless philosophers over centuries. One b ...
which conflicted with behaviorism's focus on measurable behavior. The more recently established
cognitive psychology Cognitive psychology is the scientific study of human mental processes such as attention, language use, memory, perception, problem solving, creativity, and reasoning. Cognitive psychology originated in the 1960s in a break from behaviorism, whi ...
movement has to some extent accepted introspection's usefulness in the study of psychological phenomena, though generally only in experiments pertaining to internal thought conducted under experimental conditions. For example, in the "
think aloud protocol A think-aloud (or thinking aloud) protocol is a method used to gather data in usability testing in product design and development, in psychology and a range of social sciences (e.g., reading, writing, translation research, decision making, and pro ...
", investigators cue participants to speak their thoughts aloud in order to study an active thought process without forcing an individual to comment on the process itself. Already in the 18th century authors had criticized the use of introspection, both for knowing one's own mind and as a method for psychology.
David Hume David Hume (; born David Home; – 25 August 1776) was a Scottish philosopher, historian, economist, and essayist who was best known for his highly influential system of empiricism, philosophical scepticism and metaphysical naturalism. Beg ...
pointed out that introspecting a mental state tends to alter the very state itself; a German author,
Christian Gottfried Schütz Christian Gottfried Schütz (19 May 1747 – 7 May 1832) was a German classical scholar and humanist, known for his contributions in philosophy and philology, and for his work as an academic and literary editor and publisher. Life Christian Gott ...
, noted that introspection is often described as mere "inner sensation", but actually requires also attention, that introspection does not get at unconscious mental states, and that it cannot be used naively — one needs to know what to look for.
Immanuel Kant Immanuel Kant (born Emanuel Kant; 22 April 1724 – 12 February 1804) was a German Philosophy, philosopher and one of the central Age of Enlightenment, Enlightenment thinkers. Born in Königsberg, Kant's comprehensive and systematic works ...
added that, if they are understood too narrowly, introspective experiments are impossible. Introspection delivers, at best, hints about what goes on in the mind; it does not suffice to justify knowledge claims about the mind. Similarly, the idea continued to be discussed between
John Stuart Mill John Stuart Mill (20 May 1806 – 7 May 1873) was an English philosopher, political economist, politician and civil servant. One of the most influential thinkers in the history of liberalism and social liberalism, he contributed widely to s ...
and
Auguste Comte Isidore Auguste Marie François Xavier Comte (; ; 19 January 1798 – 5 September 1857) was a French philosopher, mathematician and writer who formulated the doctrine of positivism. He is often regarded as the first philosopher of science in the ...
. Recent psychological research on
cognition Cognition is the "mental action or process of acquiring knowledge and understanding through thought, experience, and the senses". It encompasses all aspects of intellectual functions and processes such as: perception, attention, thought, ...
and attribution has asked people to report on their mental processes, for instance to say why they made a particular choice or how they arrived at a judgment. In some situations, these reports are clearly confabulated., reprinted in For example, people justify choices they have not in fact made. Such results undermine the idea that those verbal reports are based on direct introspective access to mental content. Instead, judgements about one's own mind seem to be
inference Inferences are steps in logical reasoning, moving from premises to logical consequences; etymologically, the word '' infer'' means to "carry forward". Inference is theoretically traditionally divided into deduction and induction, a distinct ...
s from overt behavior, similar to judgements made about another person. However, it is hard to assess whether these results only apply to unusual experimental situations, or if they reveal something about everyday introspection. The theory of the adaptive unconscious suggests that a very large proportion of mental processes, even "high-level" processes like goal-setting and decision-making, are inaccessible to introspection. Indeed, it is questionable how confident researchers can be in their own introspections. One of the central implications of dissociations between
consciousness Consciousness, at its simplest, is awareness of a state or object, either internal to oneself or in one's external environment. However, its nature has led to millennia of analyses, explanations, and debate among philosophers, scientists, an ...
and meta-consciousness is that individuals, presumably including researchers, can misrepresent their experiences to themselves. Jack and Roepstorff assert, '...there is also a sense in which subjects simply cannot be wrong about their own experiential states.' Presumably they arrived at this conclusion by drawing on the seemingly self-evident quality of their own introspections, and assumed that it must equally apply to others. However, when we consider research on the topic, this conclusion seems less self-evident. If, for example, extensive introspection can cause people to make decisions that they later regret, then one very reasonable possibility is that the introspection caused them to 'lose touch with their feelings'. In short, empirical studies suggest that people can fail to appraise adequately (i.e. are wrong about) their own experiential states. Another question in regards to the veracious accountability of introspection is if researchers lack the confidence in their own introspections and those of their participants, then how can it gain legitimacy? Three strategies are accountable: identifying behaviors that establish credibility, finding common ground that enables mutual understanding, and developing a trust that allows one to know when to give the benefit of the doubt. That is to say, that words are only meaningful if validated by one's actions; When people report strategies, feelings or beliefs, their behaviors must correspond with these statements if they are to be believed. Even when their introspections are uninformative, people still give confident descriptions of their mental processes, being "unaware of their unawareness". This phenomenon has been termed the ''introspection illusion'' and has been used to explain some
cognitive bias A cognitive bias is a systematic pattern of deviation from norm (philosophy), norm or rationality in judgment. Individuals create their own "subjective reality" from their perception of the input. An individual's construction of reality, not the ...
es and belief in some
paranormal Paranormal events are purported phenomena described in popular culture, folk, and other non-scientific bodies of knowledge, whose existence within these contexts is described as being beyond the scope of normal scientific understanding. Not ...
phenomena. When making judgements about themselves, subjects treat their own introspections as reliable, whereas they judge other people based on their behavior. This can lead to illusions of superiority. For example, people generally see themselves as less
conformist Conformity or conformism is the act of matching attitudes, beliefs, and behaviors to social group, group norms, politics or being like-minded. Social norm, Norms are implicit, specific rules, guidance shared by a group of individuals, that guide t ...
than others, and this seems to be because they do not introspect any urge to conform. Another reliable finding is that people generally see themselves as less biased than everyone else, because they are not likely to introspect any biased thought processes. One experiment tried to give their subjects access to others' introspections. They made audio recordings of subjects who had been told to say whatever came into their heads as they answered a question about their own bias. Although subjects persuaded themselves they were unlikely to be biased, their introspective reports did not sway the assessments of observers. When subjects were explicitly told to avoid relying on introspection, their assessments of their own bias became more realistic.


In religion


Buddhism

In
Buddhism Buddhism, also known as Buddhadharma and Dharmavinaya, is an Indian religion and List of philosophies, philosophical tradition based on Pre-sectarian Buddhism, teachings attributed to the Buddha, a wandering teacher who lived in the 6th or ...
, ''
Sampajañña ''Sampajañña'' (Pāli; Skt.: ''saṃprajanya'', ''samprajnata'', Tib: ''shes bzhin'') is a term of central importance for meditative practice in all Buddhist traditions. It refers to "The mental process by which one continuously monitors one ...
'' refers to "the mental process by which one continuously monitors one's own body and mind. In the practice of ''śamatha'', its principal function is to note the occurrence of laxity and excitation." It is of central importance for meditative practice in all Buddhist traditions.


Judaism

In
Judaism Judaism () is an Abrahamic religions, Abrahamic, Monotheism, monotheistic, ethnic religion that comprises the collective spiritual, cultural, and legal traditions of the Jews, Jewish people. Religious Jews regard Judaism as their means of o ...
, particularly in the teachings of the practitioners of Mussar a person could achieve progress in perfecting their character traits through a daily "Cheshbon Hanefesh," or Accounting of the Soul. In the practice of Cheshbon Hanefesh, a person introspects about themselves, their day, their faults, progress, and so on, and over time can use the data and process to change behavior and thoughts. Introspection is encouraged during the penitent season in the month of
Elul Elul (Hebrew language, Hebrew: , Hebrew language#Modern Hebrew, Standard , Tiberian vocalization, Tiberian ) is the twelfth month of the civil year and the sixth month of the Jewish religious year, religious year in the Hebrew calendar. It is a m ...
in order to correct the year's sins through repentance, which in Judaism begins with recalling and recognizing them.


Christianity

In
Christianity Christianity is an Abrahamic monotheistic religion, which states that Jesus in Christianity, Jesus is the Son of God (Christianity), Son of God and Resurrection of Jesus, rose from the dead after his Crucifixion of Jesus, crucifixion, whose ...
,
perfection Perfection is a state, variously, of completeness, flawlessness, or supreme excellence. The terminology, term is used to designate a range of diverse, if often kindred, concepts. These have historically been addressed in a number of discre ...
is not just the possession and preservation of
sanctifying grace In Western Christian beliefs, grace is God's favor, and a "share in the divine life of God". It is a spontaneous gift from God – "generous, free and totally unexpected and undeserved" – that cannot be earned. In the Eastern Orthodox Chur ...
, since perfection is determined by one's action, although
Christian mysticism Christian mysticism is the tradition of mystical practices and mystical theology within Christianity which "concerns the preparation f the personfor, the consciousness of, and the effect of ..a direct and transformative presence of God" ...
has gained a renewed interest in
western Christianity Western Christianity is one of two subdivisions of Christianity (Eastern Christianity being the other). Western Christianity is composed of the Latin Church and Protestantism, Western Protestantism, together with their offshoots such as the O ...
and is prominent in
eastern Christianity Eastern Christianity comprises Christianity, Christian traditions and Christian denomination, church families that originally developed during Classical antiquity, classical and late antiquity in the Eastern Mediterranean region or locations fu ...
. In
Eastern Christianity Eastern Christianity comprises Christianity, Christian traditions and Christian denomination, church families that originally developed during Classical antiquity, classical and late antiquity in the Eastern Mediterranean region or locations fu ...
some concepts addressing human needs, such as sober introspection ''(
nepsis Nepsis () is a concept in Orthodox Christian theology. It means ''wakefulness'' or ''watchfulness'' and constitutes a condition of sobriety acquired following a period of catharsis. St. Hesychios the Priest defines nepsis as "a continual fixing a ...
''), require watchfulness of the human heart and the conflicts of the human ''
nous ''Nous'' (, ), from , is a concept from classical philosophy, sometimes equated to intellect or intelligence, for the cognitive skill, faculty of the human mind necessary for understanding what is truth, true or reality, real. Alternative Eng ...
'', heart or mind. Noetic understanding can not be achieved by rational or discursive thought (i.e. systemization). Rationalists view prayer as a way to help train a person to focus on divinity through philosophy and intellectual contemplation (
meditation Meditation is a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, "discursive thinking", achieving a mentally clear and emotionally calm and stable state, while not judging the meditat ...
).


Jainism

Jains Jainism ( ), also known as Jain Dharma, is an Indian religion whose three main pillars are nonviolence (), asceticism (), and a rejection of all simplistic and one-sided views of truth and reality (). Jainism traces its spiritual ideas and ...
practise ''
pratikraman ''Pratikramana'' (; also spelled ''Pratikraman'') (lit. "introspection"), is a ritual during which Jains repent (''prayaschit'') for their sins and non-meritorious activities committed knowingly or inadvertently during their daily life through ...
'' (
Sanskrit Sanskrit (; stem form ; nominal singular , ,) is a classical language belonging to the Indo-Aryan languages, Indo-Aryan branch of the Indo-European languages. It arose in northwest South Asia after its predecessor languages had Trans-cultural ...
"introspection"), a process of repentance of wrongdoings during their daily life, and remind themselves to refrain from doing so again. Devout Jains often do Pratikraman at least twice a day. Many practice Pratikraman on holy days such as
Samvatsari ''Saṃvatsari'' () (lit. Annual Day or fig. Forgiveness Day) is the last day of '' Paryushana'' according to the Śvetāmbara sect of Jainism. It falls on Shukla Choth each year in the Jain calendar month of Bhadrapada, somewhere betwe ...
, or Forgiveness Day.


Hinduism

Introspection is encouraged in schools such as Advaita Vedanta; in order for one to know their own true nature, they need to reflect and introspect on their true nature—which is what
meditation Meditation is a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, "discursive thinking", achieving a mentally clear and emotionally calm and stable state, while not judging the meditat ...
is. Especially,
Swami Chinmayananda Swami Chinmayananda Saraswati (IAST: Svāmī Cinmayānanda Sarasvatī), also known as Pujya Gurudev Swami Chinmayananda Saraswati (born Balakrishna Menon; 8 May 1916 – 3 August 1993), was a Hindu spiritual leader and a teacher. In 1953, he foun ...
emphasised the role of introspection in five stages, outlined in his book "Self Unfoldment."


Islam

In
Islam Islam is an Abrahamic religions, Abrahamic monotheistic religion based on the Quran, and the teachings of Muhammad. Adherents of Islam are called Muslims, who are estimated to number Islam by country, 2 billion worldwide and are the world ...
, '' greater jihad'' is the exertion of effort to internally struggle against one's evil inclinations. In
Sufism Sufism ( or ) is a mysticism, mystic body of religious practice found within Islam which is characterized by a focus on Islamic Tazkiyah, purification, spirituality, ritualism, and Asceticism#Islam, asceticism. Practitioners of Sufism are r ...
, ''
nafs ''Nafs'' () is an Arabic word occurring in the Quran, literally meaning "self", and has been translated as " psyche", " ego" or "soul".Nurdeen Deuraseh and Mansor Abu Talib (2005), "Mental health in Islamic medical tradition", ''The Internationa ...
'' is in its unrefined state "the ego", which is considered to be the lowest dimension of a person's inward existence—his animal and satanic nature.


In fiction

''Interior
monologue In theatre, a monologue (also known as monolog in North American English) (in , from μόνος ''mónos'', "alone, solitary" and λόγος ''lógos'', "speech") is a speech presented by a single character, most often to express their thoughts ...
'' is the fiction-writing
mode Mode ( meaning "manner, tune, measure, due measure, rhythm, melody") may refer to: Arts and entertainment * MO''D''E (magazine), a defunct U.S. women's fashion magazine * ''Mode'' magazine, a fictional fashion magazine which is the setting fo ...
used to convey a character's silent thoughts, which may include introspective thoughts. As explained by Renni Browne and Dave King, "One of the great gifts of literature is that it allows for the expression of unexpressed thoughts..." According to
Nancy Kress Nancy Anne Kress (born January 20, 1948) is an American science fiction writer. She began writing in 1976 but has achieved her greatest notice since the publication of her Hugo- and Nebula-winning novella '' Beggars in Spain'' (1991), which becam ...
, a character's thoughts can greatly enhance a story: deepening characterization, increasing tension, and widening the scope of a story. As outlined by Jack M. Bickham, thought plays a critical role in both
scene Scene (from Greek ') may refer to: General * Scene (performing arts), a part of the story held in a single location * Scene (perception), a set of information that can flow from a physical environment into a perceptual system via sensory tran ...
and
sequel A sequel is a work of literature, film, theatre, television, music, or video game that continues the story of, or expands upon, some earlier work. In the common context of a narrative work of fiction, a sequel portrays events set in the same ...
.


See also

*
Conceptual proliferation In Buddhism, conceptual proliferation (Pāli: ; Sanskrit: ; zh, s=戏论, t=戲論, p=xìlùn; ) or, alternatively, mental proliferation or conceptual elaboration, refers to conceptualization of the world through language and concepts which can t ...
*
Generation effect The generation effect is a phenomenon whereby information is better remembered if it is generated from one's own mind rather than simply read. Researchers have struggled to fully explain why generated information is better recalled than read info ...
*
Human self-reflection Self-reflection is the ability to witness and evaluate one's own cognitive, emotional, and behavioural processes. In psychology, other terms used for this self-observation include "reflective awareness" and "reflective consciousness", which or ...
*
Insight Insight is the understanding of a specific causality, cause and effect within a particular context. The term insight can have several related meanings: *a piece of information *the act or result of understanding the inner nature of things or of se ...
*
Intrapersonal communication Intrapersonal communication (also known as autocommunication or inner speech) is communication with oneself or self-to-self communication. Examples are thinking to oneself "I will do better next time" after having made a mistake or imagining a ...
*
Introversion Extraversion and introversion are a central trait dimension in human personality theory. The terms were introduced into psychology by Carl Jung, though both the popular understanding and current psychological usage are not the same as Jung's o ...
*
Know thyself "Know thyself" (Greek: , ) is a philosophical maxim which was inscribed upon the Temple of Apollo in the ancient Greek precinct of Delphi. The best-known of the Delphic maxims, it has been quoted and analyzed by numerous authors throughout histo ...
*
Mode (literature) In literature and other artistic media, a mode is an unspecific critical term usually designating a broad but identifiable kind of literary method, mood, or manner that is not tied exclusively to a particular form or genre. Examples are the ''s ...
*
Psychological mindedness Psychological mindedness refers to a person's capacity for self-examination, self-reflection, introspection and personal insight. It includes an ability to recognize meanings that underlie overt words and actions, to appreciate emotional nuance and ...
*
Phenomenology (philosophy) Phenomenology is a philosophical study and movement largely associated with the early 20th century that seeks to Subjectivity_and_objectivity_(philosophy), objectively investigate the nature of subjective, consciousness, conscious experience. I ...
*
Phenomenology (psychology) Phenomenology or phenomenological psychology, a sub-discipline of psychology, is the scientific study of subjective experiences. It is an approach to psychological subject matter that attempts to explain experiences from the point of view of the ...
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Pratikramana ''Pratikramana'' (; also spelled ''Pratikraman'') (lit. "introspection"), is a ritual during which Jains repent (''prayaschit'') for their sins and non-meritorious activities committed knowingly or inadvertently during their daily life throug ...
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Psychonautics Psychonautics (from the Ancient Greek ' 'soul, spirit, mind' and ' 'sailor, navigator') refers both to a methodology for describing and explaining the subjective effects of altered states of consciousness, including those induced by meditatio ...
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Psychophysics Psychophysics is the field of psychology which quantitatively investigates the relationship between physical stimulus (physiology), stimuli and the sensation (psychology), sensations and perceptions they produce. Psychophysics has been described ...
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Rumination (psychology) Rumination is the focused attention on the symptoms of one's mental distress. In 1998, Nolen-Hoeksema proposed the ''Response Styles Theory'', which is the most widely used conceptualization model of rumination. However, other theories have p ...
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Self-awareness In philosophy of self, philosophy, self-awareness is the awareness and reflection of one's own personality or individuality, including traits, feelings, and behaviors. It is not to be confused with consciousness in the sense of qualia. While ...
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Self-consciousness Self-consciousness is a heightened sense of awareness of oneself. It is not to be confused with consciousness in the sense of qualia. Historically, "self-consciousness" was synonymous with " self-awareness", referring to a state of awareness th ...
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Self-discovery A "journey of self-discovery" refers to a travel, pilgrimage, or series of events whereby a person attempts to determine how they feel, personally, about spiritual issues or priorities,Stream of consciousness In literary criticism, stream of consciousness is a narrative mode or method that attempts "to depict the multitudinous thoughts and feelings which pass through the mind" of a narrator. It is usually in the form of an interior monologue which ...
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Style (fiction) In literature, writing style is the manner of expressing thought in language characteristic of an individual, period, school, or nation. Thus, style is a term that may refer, at one and the same time, to singular aspects of an individual's writing ...


References


Further reading

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External links

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Introspection
entry by Amy Kind in the Internet Encyclopedia of Philosophy
What is Introspection
What Is Introspection In Psychology, The Benefits Of Introspection {{Authority control Cognition Concepts in epistemology Concepts in metaphysics Concepts in metaphilosophy Concepts in the philosophy of mind Concepts in the philosophy of science Consciousness Critical thinking skills Epistemology of science Mental processes Metaphysics of mind Observation Ontology Philosophical theories Philosophy of psychology Reasoning Sources of knowledge Thought Souls ja:内観#心理学研究の方法としての内観