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An earworm or brainworm, also described as sticky music or stuck song syndrome, is a catchy or memorable piece of music or saying that continuously occupies a person's mind even after it is no longer being played or spoken about. Involuntary Musical Imagery (INMI) is most common after earworms, but INMI as a label is not solely restricted to earworms; musical hallucinations also fall into this category, although they are not the same thing. Earworms are considered to be a common type of involuntary cognition. Some of the phrases often used to describe earworms include "musical imagery repetition" and "involuntary musical imagery". The word ''
earworm An earworm or brainworm, also described as sticky music or stuck song syndrome, is a Catchiness, catchy or memorable piece of music or saying that continuously occupies a person's mind even after it is no longer being played or spoken about. In ...
'' is a
calque In linguistics, a calque () or loan translation is a word or phrase borrowed from another language by literal word-for-word or root-for-root translation. When used as a verb, "to calque" means to borrow a word or phrase from another language ...
from the German '. The earliest known English usage is in Desmond Bagley's 1978 novel '' Flyaway'', where the author points out the German origin of his word. Researchers who have studied and written about the phenomenon include Theodor Reik, Sean Bennett,
Oliver Sacks Oliver Wolf Sacks (9 July 1933 – 30 August 2015) was a British neurology, neurologist, Natural history, naturalist, historian of science, and writer. Born in London, Sacks received his medical degree in 1958 from The Queen's College, Oxford ...
,
Daniel Levitin Daniel Joseph Levitin, FRSC (born December 27, 1957) is an American-Canadian polymath, cognitive psychologist, neuroscientist, writer, musician, and record producer. He is the author of four ''New York Times'' best-selling books, including '' T ...
, James Kellaris, Philip Beaman, Vicky Williamson,
Diana Deutsch Diana Deutsch (born 15 February 1938) is a British-American psychologist from London, England. She is a professor of psychology at the University of California, San Diego, and is a prominent researcher on the psychology of music. Deutsch is ...
, and, in a more theoretical perspective, Peter Szendy, along with many more. The phenomenon is distinct from
palinacousis Palinacousis is an auditory form of perseveration—continuing to hear a sound after the physical noise has disappeared. The condition is often associated with lesions of the temporal lobe. See also * Earworm An earworm or brainworm, also d ...
, a rare medical condition caused by damage to the
temporal lobe The temporal lobe is one of the four major lobes of the cerebral cortex in the brain of mammals. The temporal lobe is located beneath the lateral fissure on both cerebral hemispheres of the mammalian brain. The temporal lobe is involved in pr ...
of the brain that results in
auditory hallucination An auditory hallucination, or paracusia, is a form of hallucination that involves perceiving sounds without auditory stimulus. While experiencing an auditory hallucination, the affected person hears a sound or sounds that did not come from the ...
s.


Incidence and causes

Researcher Vicky Williamson at
Goldsmiths, University of London Goldsmiths, University of London, formerly Goldsmiths College, University of London, is a constituent research university of the University of London. It was originally founded in 1891 as The Goldsmiths' Technical and Recreative Institute by ...
, found in an uncontrolled study that earworms correlated with music exposure, but could also be triggered by experiences that trigger the memory of a song (
involuntary memory Involuntary memory, also known as involuntary explicit memory, involuntary conscious memory, involuntary aware memory, madeleine moment, mind pops and most commonly, involuntary autobiographical memory, is a sub-component of memory that occurs whe ...
) such as seeing a word that reminds one of the song, hearing a few notes from the song, or feeling an emotion one associates with the song. The list of songs collected in the study showed no particular pattern, other than popularity. According to research by James Kellaris, 98% of individuals experience earworms. Women and men experience the phenomenon equally often, but earworms tend to last longer for women and irritate them more. Kellaris produced statistics suggesting that songs with lyrics may account for 73.7% of earworms, whereas instrumental music may cause only 7.7%. In 2010, published data in the ''
British Journal of Psychology The ''British Journal of Psychology'' is a quarterly peer-reviewed psychology journal. It was established in 1904 and is published by Wiley-Blackwell on behalf of the British Psychological Society. The editor-in-chief is Stefan R. Schweinberger ...
'' directly addressed the subject, and its results support earlier claims that earworms are usually 15 to 30 seconds in length and are more common in those with an interest in music. Earworms can occur with either 'positive' or 'negative' music. Positive music in this case is music that sounds happy and/or calm. Negative music is the opposite, where the music sounds angry or sad. Earworms are not related only to music with lyrics; in a research experiment conducted by Ella Moeck and her colleagues in an attempt to find out if the positive/negative feeling of a piece of music affected earworms caused by that piece, they used only instrumental music. Her experiment determined that all participants experienced a similar quantity of earworms, regardless of the
emotional valence Valence, also known as hedonic tone, is a characteristic of emotions that determines their emotional affect (intrinsic appeal or repulsion). Positive valence corresponds to the "goodness" or attractiveness of an object, event, or situation, ma ...
, although the quality of the earworm did vary. The earworms born from the negatively valenced music brought about more distress and occurred less frequently than those produced by positively valenced music.


Antidotes

Scientists at
Western Washington University Western Washington University (WWU or Western) is a public university in Bellingham, Washington, United States. The northernmost university in the contiguous United States, WWU was founded in 1893 as the state-funded New Whatcom Normal School, s ...
found that engaging
working memory Working memory is a cognitive system with a limited capacity that can Memory, hold information temporarily. It is important for reasoning and the guidance of decision-making and behavior. Working memory is often used synonymously with short-term m ...
in moderately difficult tasks such as
anagram An anagram is a word or phrase formed by rearranging the letters of a different word or phrase, typically using all the original letters exactly once. For example, the word ''anagram'' itself can be rearranged into the phrase "nag a ram"; which ...
s, puzzles or reading was an effective way of stopping earworms and of reducing their recurrence. Another publication points out that melodic music has a tendency to demonstrate repeating rhythm which may lead to endless repetition, unless a climax can be achieved to break the cycle. Research reported in 2015 by the School of Psychology and Clinical Language Sciences at the
University of Reading The University of Reading is a public research university in Reading, Berkshire, England. It was founded in 1892 as the University Extension College, Reading, an extension college of Christchurch College, Oxford, and became University College, ...
demonstrated that
chewing gum Chewing gum is a soft, cohesive substance designed to be chewed without being swallowed. Modern chewing gum is composed of gum base, sweeteners, softeners/plasticizers, flavors, colors, and, typically, a hard or powdered polyol coating. Its tex ...
could help by similarly blocking the sub-vocal rehearsal component of auditory short-term or "working" memory associated with generating and manipulating auditory and musical images. It has also been suggested to ask oneself why one is experiencing this particular song. Another suggested remedy is to try to find a "cure song" to stop the repeating music."Science Identified 'Cure Songs' to Get Songs Unstuck From Your Brain, I Guess All Diseases Have Been Cured"
by Dan Van Winkle, '' The Mary Sue'', March 3, 2014
There are also so-called "cure songs" or "cure tunes" to get the earworm out of one's head. "
God Save the King "God Save the King" ("God Save the Queen" when the monarch is female) is ''de facto'' the national anthem of the United Kingdom. It is one of national anthems of New Zealand, two national anthems of New Zealand and the royal anthem of the Isle ...
" is cited as a very popular and helpful choice of cure song. " Happy Birthday" was also a popular choice in cure songs. Listening to the tune in a different/lower tempo or lower pitch, or a remixed version if it exists, can be an antidote. Listening to the tune from start to finish can also help. Since earworms are usually only a fragment of music, playing the tune all the way through can help break the loop.


Notable cases

Jean Harris, who murdered Herman Tarnower, was obsessed with the song " Put the Blame on Mame" by Allan Roberts and Doris Fisher, which she first heard in the film '' Gilda'' (1946). She would recall this regularly for over 33 years and could hold a conversation while playing it in her mind.


In popular culture

Mark Twain Samuel Langhorne Clemens (November 30, 1835 – April 21, 1910), known by the pen name Mark Twain, was an American writer, humorist, and essayist. He was praised as the "greatest humorist the United States has produced," with William Fau ...
's 1876 story " A Literary Nightmare" (also known as "Punch, Brothers, Punch") is about a
jingle A jingle is a short song or tune used in advertising and for other commercial uses. Jingles are a form of sound branding. A jingle contains one or more hooks and meanings that explicitly promote the product or service being advertised, usually ...
that one can get rid of only by transferring it to another person. In 1943
Henry Kuttner Henry Kuttner (April 7, 1915 – February 3, 1958) was an American author of science fiction, fantasy fiction, fantasy and horror fiction, horror. Early life Henry Kuttner was born in Los Angeles, California in 1915. Kuttner (1829–1903) and ...
published the short story " Nothing but Gingerbread Left" about a song engineered to damage the Nazi war effort, culminating in
Adolf Hitler Adolf Hitler (20 April 1889 – 30 April 1945) was an Austrian-born German politician who was the dictator of Nazi Germany from 1933 until Death of Adolf Hitler, his suicide in 1945. Adolf Hitler's rise to power, He rose to power as the lea ...
being unable to continue a speech. In
Alfred Bester Alfred Bester (December 18, 1913 – September 30, 1987) was an American science fiction author, TV and radio screenwriter, magazine Editing, editor and scriptwriter for comics. He is best remembered for his science fiction, including ''Th ...
's 1953 novel ''
The Demolished Man ''The Demolished Man'' is a science fiction novel by American writer Alfred Bester, which was the first Hugo Award winner in 1953. An inverted detective story, it was first serialized in three parts, beginning with the January 1952 issue of '' ...
'', the protagonist uses a jingle specifically crafted to be a catchy, irritating nuisance as a tool to block mind readers from reading his mind. In Arthur C. Clarke's 1957 science fiction short story " The Ultimate Melody", a scientist, Gilbert Lister, develops the ultimate melody – one that so compels the brain that its listener becomes completely and forever enraptured by it. As the storyteller, Harry Purvis, explains, Lister theorized that a great melody "made its impression on the mind because it fitted in with the fundamental electrical rhythms going on in the brain." Lister attempts to abstract from the hit tunes of the day to a melody that fits in so well with the electrical rhythms that it dominates them completely. He succeeds and is found in a catatonic state from which he never awakens. In
Fritz Leiber Fritz Reuter Leiber Jr. ( ; December 24, 1910 – September 5, 1992) was an American writer of fantasy, horror, and science fiction. Along with Robert E. Howard and Michael Moorcock, Leiber is one of the fathers of sword and sorcery. Life ...
's
Hugo Award The Hugo Award is an annual literary award for the best science fiction or fantasy works and achievements of the previous year, given at the World Science Fiction Convention (Worldcon) and chosen by its members. The award is administered by th ...
-nominated short story "Rump-Titty-Titty-Tum-TAH-Tee" (1959), the title describes a rhythmic drumbeat so powerful that it rapidly spreads to all areas of human culture, until a counter-rhythm is developed that acts as an antidote. In Joe Simpson's 1988 book '' Touching the Void'', he talks about not being able to get the tune " Brown Girl in the Ring" by
Boney M Boney M. is a German reggae, funk and disco music group founded in 1974. It achieved popularity during the disco era in the second half of the 1970s. The band was created by German record producer Frank Farian, who was the group's primary song ...
out of his head. The book tells of his survival, against the odds, after a mountaineering accident in the remote
Siula Grande Siula Grande is a mountain in the Huayhuash mountain range in the Peruvian Andes. It is high and has a subpeak, Siula Chico, high. __NOTOC__ ''Touching the Void'' ascent In 1985, Siula Grande was climbed by Joe Simpson and Simon Yates. Alth ...
region of South America. Alone, badly injured, and in a semi-delirious state, he is confused as to whether he is imagining the music or really hearing it. In the '' Dexter's Laboratory'' episode titled "Head Band", a contagious group of
virus A virus is a submicroscopic infectious agent that replicates only inside the living Cell (biology), cells of an organism. Viruses infect all life forms, from animals and plants to microorganisms, including bacteria and archaea. Viruses are ...
es force their host to sing what they are saying to the same "boy band" tune. The only way to be cured of the Boy Band Virus is for the viruses to break up and start their own solo careers. In the ''
SpongeBob SquarePants ''SpongeBob SquarePants'' is an American animated television series, animated comedy television series created by marine science educator and animator Stephen Hillenburg for Nickelodeon. It first aired as a sneak peek after the 1999 Kids' C ...
'' episode titled “Earworm”, SpongeBob gets the “Musical Doodle” song stuck in his head, giving him an earworm, which ultimately turns out to be an actual worm, which is removed by his friends singing or playing other songs. In '' The Lego Movie 2: The Second Part'' there is a scene in which most of the film's characters are subjected to " Catchy Song" and all except Lucy dance to it, while simultaneously the denizens of Harmony Town sing it to Emmet and Rex. Lucy/Wildstyle avoids being "brainwashed" by the song by breaking one of the speakers and using some of its pieces to build earmuffs for herself before escaping via air ducts, while Emmet and Rex escape in a similar fashion. E. B. White's 1933
satirical Satire is a genre of the visual arts, visual, literature, literary, and performing arts, usually in the form of fiction and less frequently Nonfiction, non-fiction, in which vices, follies, abuses, and shortcomings are held up to ridicule, ...
short story "The Supremacy of Uruguay" (reprinted in '' Timeless Stories for Today and Tomorrow'') relates a fictional episode in the history of Uruguay where a powerful earworm is discovered in a popular American song. The Uruguayan military builds a squadron of pilotless aircraft armed with
phonograph A phonograph, later called a gramophone, and since the 1940s a record player, or more recently a turntable, is a device for the mechanical and analogue reproduction of sound. The sound vibration Waveform, waveforms are recorded as correspond ...
s playing a highly amplified recording of the earworm, and conquers the entire world by reducing the citizens of all nations to mindless insanity. " e peoples were hopelessly mad, ravaged by an ineradicable noise ... No one could hear anything except the noise in his own head." In 2014, musician Emperor X wrote a deliberately catchy song titled '' 10,000-Year Earworm to Discourage Settlement Near Nuclear Waste Repositories (Don't Change Color, Kitty)'' in reference to the " ray cat" idea in nuclear semiotics, attempting to embed a warning message in folklore that would still be remembered in 10,000 years' time. In 2023–2024, an "earworm eraser" clip created by
Atlassian Atlassian Corporation () is an Australia, Australian-United States, American proprietary software company that specializes in collaboration tools designed primarily for software development and project management. Domicile (law), Domiciled in ...
was popularized on social media.


Key characteristics

According to research done in 2016 by Kelly Jakubowski and colleagues, published by the
American Psychological Association The American Psychological Association (APA) is the main professional organization of psychologists in the United States, and the largest psychological association in the world. It has over 170,000 members, including scientists, educators, clin ...
, there are certain characteristics that make songs more likely to become earworms. Earworm songs usually have a fast-paced tempo and an easy-to-remember melody. However, earworms also tend to have unusual intervals or repetitions that make them stand out from other songs. Earworms also tend to be played on the radio more than other songs and are usually featured at the top of the charts. The chorus of a song is one of the most reported causes of earworms. The most frequently named earworms during this study were the following: # " Bad Romance" by
Lady Gaga Stefani Joanne Angelina Germanotta (born March 28, 1986), known professionally as Lady Gaga, is an American singer, songwriter, and actress. Known for her image reinventions and versatility across the entertainment industry, she is an influ ...
# "
Can't Get You Out of My Head "Can't Get You Out of My Head" is a song recorded by Australian singer Kylie Minogue for her eighth studio album, ''Fever (Kylie Minogue album), Fever'' (2001). Parlophone, Parlophone Records released the song as the album's Single (music), ...
" by
Kylie Minogue Kylie Ann Minogue (; born 28 May 1968) is an Australian singer, songwriter, and actress. Frequently referred to as the "Honorific nicknames in popular music, Princess of Pop", she has achieved recognition in both the music industry and fas ...
# " Don't Stop Believin'" by Journey # "
Somebody That I Used to Know "Somebody That I Used to Know" is a song written, produced and performed by the Belgian-Australian musician and singer Gotye featuring vocals from the New Zealander singer Kimbra. The song was released in Australia and New Zealand through El ...
" by
Gotye Wouter André De Backer (; born 21 May 1980), known professionally as Gotye ( , , ), is a Belgian-born Australian singer-songwriter and multi-instrumentalist. He is best known for his 2011 single "Somebody That I Used to Know" (featuring Kimbr ...
# "
Moves like Jagger Moves may refer to: * ''Moves'' (ballet), by Jerome Robbins * ''Moves'' (magazine), a periodical * ''Moves'' (Singing Adams album), 2012 * ''Moves'' (Kirara album), 2016 * "Moves" (Big Sean song), 2017 * "Moves" (Olly Murs song), 2018 * A mo ...
" by
Maroon 5 Maroon 5 is an American pop rock band from Los Angeles, California. It consists of lead vocalist and rhythm guitarist Adam Levine, rhythm guitarist and keyboardist Jesse Carmichael, lead guitarist James Valentine (musician), James Valentine, d ...
# " California Gurls" by
Katy Perry Katheryn Elizabeth Hudson (born October 25, 1984), known professionally as Katy Perry, is an American singer, songwriter, and television personality. She is one of the List of best-selling music artists, best-selling music artists in hist ...
# "
Bohemian Rhapsody "Bohemian Rhapsody" is a song by the British rock music, rock band Queen (band), Queen, released as the lead single from their fourth studio album, ''A Night at the Opera (Queen album), A Night at the Opera'' (1975). Written by Queen's lead si ...
" by
Queen Queen most commonly refers to: * Queen regnant, a female monarch of a kingdom * Queen consort, the wife of a reigning king * Queen (band), a British rock band Queen or QUEEN may also refer to: Monarchy * Queen dowager, the widow of a king * Q ...
# "
Alejandro Alejandro is the Spanish form of the name Alexander. Alejandro has multiple variations in different languages, including Aleksander ( Czech, Polish), Alexandre ( French), Alexandros ( Greek), Alsander ( Irish), Alessandro ( Italian), Aleksand ...
" by Lady Gaga # " Poker Face" by Lady Gaga


Susceptible traits

Kazumasa Negishi and Takahiro Sekiguchi did a study to see if there are specific traits that make a person more or less susceptible to earworms or involuntary musical imagery. The participants in the study were assessed on obsessive-compulsive tendencies, the
Big Five personality traits In personality psychology and psychometrics, the Big 5 or five-factor model (FFM) is a widely-used Scientific theory, scientific model for describing how personality Trait theory, traits differ across people using five distinct Factor analysis, ...
, and musical expertise. Negishi and Sekiguchi found that some of the obsessive-compulsive traits, such as intrusive thoughts, played a role in experiencing earworms while compulsive washing did not. In terms of the Big Five personality traits,
neuroticism Neuroticism is a personality trait associated with negative emotions. It is one of the Big Five traits. Individuals with high scores on neuroticism are more likely than average to experience such feelings as anxiety, worry, fear, anger, shame ...
significantly predicted occurrences of earworms. Musical expertise created an effect of sophistication when it came to earworm occurrences.


Tools used in data gathering

One tool used to gather data on involuntary musical imagery (INMI)—and, more specifically, earworms—is called the Involuntary Musical Imagery Scale; it was created with the research compiled from George Floridou, Victoria Williamson, and Danial Müllensiefen. It uses four factors to measure different experiences surrounding earworms and INMI in general. Those four factors include 'Negative Valence', 'Movement', 'Personal Reflections', and 'Help'. Negative Valence is the category that measures the subjective response to the INMI experience. Movement, a relatively new aspect of the INMI experience, refers to accompanying embodied responses such as singing, humming, and dancing. Personal Reflections is the occurrence of a personal quality, like unrelated thoughts, associated with the INMI; they are not directly related to the valence of the INMI itself. Help is the category which determines the beneficial and constructive aspects to the INMI experiences, which could potentially reflect similarities in the characteristics of unfocused music listing and task-unrelated thought.


See also

* Idée fixe (psychology) *
Phonological loop Alan Baddeley, Baddeley's model of working memory is a model of human memory proposed by Alan Baddeley and Graham Hitch in 1974, in an attempt to present a more accurate model of primary memory (often referred to as short-term memory). Working memo ...
*
Subliminal stimuli Subliminal stimuli (; ' literally "below" or "less than") are any sensory stimulus (physiology), stimuli below an individual's sensory threshold, threshold or limit for conscious perception, in contrast to stimuli (above threshold). Visual stimul ...
* Tetris effect


References


Further reading

* * *


External links


The Involuntary Musical Imagery Scale (IMIS)
at Goldsmith University of London * {{Music psychology Calques Musical terminology Music psychology Music-related neologisms 1970s neologisms