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Dreamwork is the exploration of the images and emotions that a
dream A dream is a succession of images, ideas, emotions, and sensation (psychology), sensations that usually occur involuntarily in the mind during certain stages of sleep. Humans spend about two hours dreaming per night, and each dream lasts around ...
presents and evokes. It differs from classical
dream interpretation Dream interpretation is the process of assigning meaning to dreams. In many ancient societies, such as those of Egypt and Greece, dreaming was considered a supernatural communication or a means of divine intervention, whose message could be in ...
in that it does not attempt to establish a unique meaning for the dream. In this way the dream remains "alive" whereas if it has been assigned a specific meaning, it is "finished" (i.e., over and done with). Dreamworkers take the position that a dream may have a variety of meanings depending on the levels (e.g. subjective, objective) that are being explored. A belief of dreamwork is that each person has their own dream "language". Any given place, person, object, or symbol can differ in its meaning from dreamer to dreamer and also from time to time in the dreamer's ongoing life situation. Thus someone helping a dreamer get closer to their dream through dreamwork adopts an attitude of "not knowing" as far as possible. In dreamwork it is usual to wait until all the questions have been asked—and the answers carefully listened to—before the dreamworker (or dreamworkers if it is done in a group setting) offers any suggestions about what the dream might mean. In fact, a dreamworker often prefaces any interpretation by saying, "if this were my dream, it might mean..." (a technique first developed by Montague Ullman, Stanley Krippner, and Jeremy Taylor and now widely practiced). In this way, dreamers are not obliged to agree with what is said and may use their own judgment in deciding which comments appear valid or provide
insight Insight is the understanding of a specific causality, cause and effect within a particular context. The term insight can have several related meanings: *a piece of information *the act or result of understanding the inner nature of things or of se ...
. If the dreamwork is done in a group, there may well be several things that are said by participants that seem valid to the dreamer but it can also happen that nothing does. Appreciation of the validity or insightfulness of a comment from a dreamwork session can come later, sometimes days after the end of the session. Dreamwork or dream-work can also refer to
Sigmund Freud Sigmund Freud ( ; ; born Sigismund Schlomo Freud; 6 May 1856 – 23 September 1939) was an Austrian neurologist and the founder of psychoanalysis, a clinical method for evaluating and treating psychopathology, pathologies seen as originating fro ...
's idea that a person's forbidden and repressed desires are distorted in dreams, so they appear in disguised forms. Freud used the term 'dreamwork' or 'dream-work' (''Traumarbeit'') to refer to "operations that transform the latent dream-thought into the manifest dream".


Psychodynamic perspective

Sigmund Freud's theory of
psychoanalysis PsychoanalysisFrom Greek language, Greek: and is a set of theories and techniques of research to discover unconscious mind, unconscious processes and their influence on conscious mind, conscious thought, emotion and behaviour. Based on The Inte ...
is largely based on the importance of the
unconscious mind In psychoanalysis and other psychological theories, the unconscious mind (or the unconscious) is the part of the psyche that is not available to introspection. Although these processes exist beneath the surface of conscious awareness, they are t ...
. According to the theory, the unconscious does not only affect a person during the day, but also in dreams. In the psychodynamic perspective, the transferring of unconscious thoughts into consciousness is called dreamwork (). In dreams, there are two different types of content, the manifest and latent content. The latent content is the underlying, unconscious feelings and thoughts. The manifest content is made up of a combination of the latent thoughts and it is what is actually being seen in the dream. According to Carl Jung's principle of compensation, the reason that there is latent content in dreams is that the unconscious is making up for the limitations of the conscious mind. Since the conscious mind cannot be aware of all things at once, the latent content allows for these hidden away thoughts to be unlocked. Psychoanalysts use the knowledge of the process of dreamwork to analyze dreams. In other words, the clinician will study the manifest content to understand what the latent content is trying to say.Introduction to Sigmund Freud’s Theory on Dreams
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Process

According to psychoanalytic view to be able to understand dreamwork fully, a person needs to understand how the mind transfers the latent thoughts to manifest. The first step is called condensation, and it is the combining of different unconscious thought into one. The combining of the unconscious thoughts makes it easier for the mind to express them in the dream. The step of condensation has two sub-steps, day residues and censorship. (On the other hand, according to Ullman and
Erich Fromm Erich Seligmann Fromm (; ; March 23, 1900 – March 18, 1980) was a German-American social psychologist, psychoanalyst, sociologist, humanistic philosopher, and democratic socialist. He was a German Jew who fled the Nazi regime and set ...
dreams have no censorship at all). Day residues are left over daily issues that bring up some unconscious thought. The mind then displays this thought through a similar situation from the day. Before the unconscious thoughts can be displayed they are censored. Since many unconscious thoughts do not follow the moral code of society, the mind changes them to be more respectful. This is done so that it does not cause the dreamer anxiety and therefore wake them up. It is also due to censorship that multiple unconscious thoughts are combined, since it is hard to just have one slip through. After condensation, another step in the formation of dreams is displacement. This is where the dream may direct feelings or desires onto an unrelated subject. This is similar to the practice of transference, which is a common technique used in psychoanalysis. Another step in the formation of dreams is symbolism. Objects or situations in a dream may represent something else, commonly an unconscious thought or desire. The fourth and final step in formation is secondary revision. In this step, all the thoughts are put together and are made coherent. Another point of this step is to make the dream relate to the dreamer. These four steps put together make up dreamwork.


Dreamworkers

People who study the formation of dreams and then analyze them are called dreamworkers. As mentioned before, dreamworkers must work backwards from the conscious to the unconscious. Since they are not the ones who had the dream, they use a variety of methods with their clients, such as free association, to gain more insight into the context of the dream. Free association is where the client describes the dream and relates as many aspects of it to their life as possible. The dreamworker listens intently and once they have gained as much information as possible about the dream both through the dreamer's description of the dream and through the dreamer's emotional status, they may be able to understand the dream better and to gain information about the dreamer that they may not be aware of or be willing to share.


See also

*
Carl Jung Carl Gustav Jung ( ; ; 26 July 1875 – 6 June 1961) was a Swiss psychiatrist, psychotherapist, and psychologist who founded the school of analytical psychology. A prolific author of Carl Jung publications, over 20 books, illustrator, and corr ...
*
Sigmund Freud Sigmund Freud ( ; ; born Sigismund Schlomo Freud; 6 May 1856 – 23 September 1939) was an Austrian neurologist and the founder of psychoanalysis, a clinical method for evaluating and treating psychopathology, pathologies seen as originating fro ...
*
Oneirology In the field of psychology, the subfield of oneirology (; ) is the scientific study of dreams. Research seeks correlations between dreaming and knowledge about the functions of the brain, as well as an understanding of how the brain works durin ...
* Oneiromancy * Oneironautics * Lucid dreaming * Dreams in analytical psychology * Dreaming (journal) *
Unconscious mind In psychoanalysis and other psychological theories, the unconscious mind (or the unconscious) is the part of the psyche that is not available to introspection. Although these processes exist beneath the surface of conscious awareness, they are t ...
* International Association for the Study of Dreams (IASD) * DreamsID (Dreams Interpreted and Drawn)


References


Further reading

* Bixler-Thomas, G.br>Dreams: Artwork of the Collective Unconscious
Houston, Texas Houston ( ) is the List of cities in Texas by population, most populous city in the U.S. state of Texas and in the Southern United States. Located in Southeast Texas near Galveston Bay and the Gulf of Mexico, it is the county seat, seat of ...
, (1998). * Delaney, G. ''New Directions in Dream Interpretation'', State University of New York Press,
Albany, New York Albany ( ) is the List of capitals in the United States, capital city of the U.S. state of New York (state), New York. It is located on the west bank of the Hudson River, about south of its confluence with the Mohawk River. Albany is the oldes ...
, (1993). * Freud, Sigmund. ''Interpretation of Dreams'', multiple publishers & translators; 1st pub. Vienna, Austria (1899).
Funkhouser, Arthur
'Your Dream Cow is not as I Imagined it to be'', Primary Care, 2013.
Funkhouser, Arthur
'A Way to do Dreamwork'', 2020. * Garfield, Patricia L, ''Creative Dreaming'' (1974) * Hoss, R.J. ''Dream Language'', Innersource,
Ashland, Oregon Ashland is a city in Jackson County, Oregon, United States. It lies along Interstate 5 in Oregon, Interstate 5 approximately 16 miles (26 km) north of the California border and near the south end of the Rogue Valley. The city's population w ...
, (2005). * Krippner, S. ''Dreamtime & Dreamwork'', Jeremy P. Tarcher,
New York City New York, often called New York City (NYC), is the most populous city in the United States, located at the southern tip of New York State on one of the world's largest natural harbors. The city comprises five boroughs, each coextensive w ...
(1990). * Lasley, J. ''Honoring the Dream'', PG Print,
Marietta, Georgia Marietta is a city in and the county seat of Cobb County, Georgia, United States. At the 2020 census, the city had a population of 60,972. The 2019 estimate was 60,867, making it one of Atlanta's largest suburbs. Marietta is the fourth largest ...
, (2004). * Muff, J., ''From the wings of the night: Dream work with people who have acquired immunodeficiency syndrome'' (1996), Holistic Nursing Practice 10(4):69–87.
Siivola, M.
''Understanding Dreams - The Gateway to Dreams Without Dream Interpretation", Cosimo Books, New York, 2011. * Sowton, Christopher ''Dreamworking: How to Listen to the Inner Guidance of your Dreams'', Christopher Sowton, Llewellyn Publications,Woodbury, Minnesota, (2017). * Taylor, J. ''The Wisdom of Your Dreams'', Jeremy P. Tarcher Inc., New York, (2009). (Reissue of "Where People Fly and Water Runs Uphill", Warner Books, 1992.) * Ullman, M.; Zimmermann, N. ''Working with Dreams'', Jeremy P.Tarcher Inc., Los Angeles, CA, 1985. * Ullman, M. ''Appreciating Dreams: A Group Approach'', Cosimo Books, New York, 2006. * Van de Castle, R. ''Our Dreaming Mind'', Ballantine Books, New York (1994). * Whitman, R.M., ''Dreamwork 1966—a symposium. An overview of current research into sleep and dreams'' (1966), Ohio State medical Journal 62(12):1271–2.


External links


International Association for the Study of Dreams
research in dreaming

ethical guidelines for dreamwork {{Sigmund Freud Carl Jung Sigmund Freud Oneirology Dream Lucid dreams Analytical psychology Psychoanalytic theory Symbols Sleep physiology