Elizabeth Medrano (born April 16, 1996), known under the ring name Delmi Exo, is an American professional wrestler and promoter.

Major League Wrestling Major League Wrestling (MLW) is an American professional wrestling promotion based in New Rochelle, New York. The promotion was founded in 2002 in Philadelphia, Pennsylvania, by former WWE writer Court Bauer. The promotion markets its product as ...

(MLW) where she is a record-setting two-time MLW Women's Featherweight Champion. She also performs in

Westside Xtreme Wrestling Westside Xtreme Wrestling, commonly shortened to wXw, is a German professional wrestling promotion based in Gelsenkirchen, North Rhine-Westphalia. wXw has been one of the leading professional wrestling promotions in Germany, and most of its event ...

, where she is a former wXw Women's Champion. She also performs with her older sister Ashley Vox, as the

Sea Stars A sea is a large body of salt water. There are particular seas and the sea. The sea commonly refers to the ocean, the interconnected body of seawaters that spans most of Earth. Particular seas are either marginal seas, second-order section ...

. They were the longest Shimmer Tag Team Champions in history.

Professional wrestling career

Independent circuit (2015–present)

Exo and Vox began competing in

Shimmer Women Athletes Shimmer Women Athletes (often referred to and stylized as SHIMMER) was an American, Chicago-based independent women's professional wrestling promotion which held its first event on November 6, 2005. Established by Dave Prazak and run by both ...

in 2019 where they won and became the Shimmer Tag Team Champions by defeating

Cheerleader Melissa Melissa Anderson (born August 17, 1982) is an American Professional wrestling, professional wrestler, better known by her ring name Cheerleader Melissa. She is best known for her work in Total Nonstop Action Wrestling, where she worked as Alissa ...

and

Mercedes Martinez Jazmin Benitez (born November 17, 1980) is an American professional wrestler signed to All Elite Wrestling (AEW) under the ring name Mercedes Martinez. She also appears for AEW's sister promotion, Ring of Honor (ROH), where she is a former ROH W ...

on November 2, 2019 at Volume 115. She alongside Ashley Vox is also the longest reigning Shimmer Tag Team Champion in history at 730 days during her first reign. In 2021 Exo became one of the promoters of Pro Wrestling Grind, a promotion based in

Easthampton, Massachusetts Easthampton is a city in Hampshire County, Massachusetts, United States. The city is in the Pioneer Valley, near the five colleges in the college towns of Northampton and Amherst. The population was 16,211 at the 2020 census. History E ...

Impact Wrestling (2020)

Exo and Vox joined

Impact Wrestling Total Nonstop Action Wrestling (abbreviated as TNA Wrestling or TNA) is an American professional wrestling promotion based in Nashville, Tennessee. It is a subsidiary of Anthem Sports & Entertainment, a Canadian media company owned by busine ...

in 2020 to compete for the revived Knockouts Tag Team Championship in the 2020 revival tournament but we're not successful as they lost to

Fire 'N Flava Fire 'N Flava was a professional wrestling tag team consisting of Kiera Hogan and Tasha Steelz. The team is known for working in Impact Wrestling, where they are two-time Impact Knockouts Tag Team Champions. After the two lost their Knockouts Tag ...

in the first round. On December 12, at

Final Resolution Final Resolution is a professional wrestling TNA+ event held by Total Nonstop Action Wrestling in December. Initially introduced as a pay-per-view by TNA in 2005, the event originally took place in January until 2008, when TNA moved the event to ...

, they fought Havok and Nevaeh in a losing effort.

Major League Wrestling (2021–2025)

On September 22, 2021, episode of ''Fusion: Alpha'', MLW officially announced the launch of its MLW women's featherweight division and Exo and Vox were introduced as amongst the first female wrestlers in the division. On April 6, 2023, at War Chamber, Exo won the

MLW World Women's Featherweight Championship The MLW World Women's Featherweight Championship is a women's professional wrestling championship created and promoted by the American professional wrestling promotion Major League Wrestling (MLW). The current champion is Shoko Nakajima, who is ...

by defeating the inaugural champion

Taya Valkyrie Kira Renée Magnin-Forster (born October 22, 1983), better known by her ring name Taya Valkyrie, is a Canadian professional wrestler, fitness competitor, and Model (people), model. She is signed to All Elite Wrestling (AEW) where she is one-half ...

. At

Slaughterhouse In livestock agriculture and the meat industry, a slaughterhouse, also called an abattoir (), is a facility where livestock animals are slaughtered to provide food. Slaughterhouses supply meat, which then becomes the responsibility of a mea ...

on October 14, Exo lost the Women's Featherweight title to Janai Kai. On June 14, 2025 Exo announced her departure from MLW.

Ring of Honor (2021)

On the December 22nd, 2021 episode of ROH Women's division wednesday's Delmi made her ROH Women of Honor debut against Max the Impaler but was not successful as the Impaler pinned Delmi after using her finisher. (Amy Rose was in Max the Impaler's corner and Ashley Vox came to Delmi's comfort after the match and then the two as The

had a tag team match against

Angelina Love Lauren Williams (born September 13, 1981) is a Canadian retired professional wrestler. She is best known for her time in TNA/Impact Wrestling under the ring name Angelina Love. She is signed with the National Wrestling Alliance (NWA). Between ...

& Mandy Leon immediately after the two confronted The Sea Stars with a speech but were not successful against Love & Leon.)

Championships and accomplishments

* Battle Club Pro ** BCP Tag Team Championship (1 time, inaugural) – with Ashley Vox **BCP Tag Team Title Tournament (2020) - with Ashley Vox *Immortal Championship Wrestling **ICW Women's Championship (1 time, current) *

(2 times) *Next Wrestling Entertainment **NWE Women's Championship (1 time, inaugural) **NWE Women's Title Tournament (2017) * ''

Pro Wrestling Illustrated ''Pro Wrestling Illustrated'' (''PWI'') is an American professional wrestling magazine that was founded in 1979 by publisher Stanley Weston. ''PWI'' is headquartered in Blue Bell, Pennsylvania, and published by Kappa Publishing Group. The maga ...

'' ** Ranked No. 62 of the top 250 female singles wrestlers in the '' PWI Women's 250'' in 2023 ** Ranked No. 314 of the top 500 singles wrestlers in the ''

PWI 500 ''Pro Wrestling Illustrated'' (''PWI'') is an American professional wrestling magazine that was founded in 1979 by publisher Stanley Weston. ''PWI'' is headquartered in Blue Bell, Pennsylvania, and published by Kappa Publishing Group. The maga ...

'' in 2021 * Sabotage Wrestling ** Sabotage Tag Team Championship (1 time) – with Ashley Vox *

** Shimmer Tag Team Championship ( 1 time, final) – with Ashley Vox *Women's Superstars United **WSU Tag Team Championship (1 time, final) - with Kasey Catal *

wXw Women's Championship The wXw Women's Championship was a women's professional wrestling Championship (professional wrestling), championship created and promoted by the Germany, German wrestling promotion Westside Xtreme Wrestling (wXw). The first champion was crowned ...

( 1 time)

References

External links

Delmi Exo profile
at

* * {{DEFAULTSORT:Exo, Delmi 1994 births Living people 21st-century American sportswomen 21st-century female professional wrestlers 21st-century American professional wrestlers American female professional wrestlers Professional wrestlers from Rhode Island Sportspeople from Providence, Rhode Island MLW World Women's Featherweight Champions Shimmer Tag Team Champions wXw Women's Champions