Counterconditioning (also called stimulus substitution) is
functional analytic principle that is part of
behavior analysis
Behavioural science is the branch of science concerned with human behaviour.Hallsworth, M. (2023). A manifesto for applying behavioural science. ''Nature Human Behaviour'', ''7''(3), 310-322. While the term can technically be applied to the stu ...
, and involves the conditioning of an unwanted behavior or response to a
stimulus into a wanted behavior or response by the association of positive actions with the stimulus. For example, when training a
dog
The dog (''Canis familiaris'' or ''Canis lupus familiaris'') is a domesticated descendant of the gray wolf. Also called the domestic dog, it was selectively bred from a population of wolves during the Late Pleistocene by hunter-gatherers. ...
, a person would create a positive response by petting or calming the dog when the dog reacts anxiously or nervously to a stimulus. Therefore, this will associate the positive response with the stimulus.
Founders
Mary Cover Jones was the first to show the effectiveness of the counter conditioning process in her
rabbit
Rabbits are small mammals in the family Leporidae (which also includes the hares), which is in the order Lagomorpha (which also includes pikas). They are familiar throughout the world as a small herbivore, a prey animal, a domesticated ...
experiments. She was able to eliminate the fear of rabbits from a young boy. The rabbit was first kept away from the boy and then moved closer and closer, while the boy was able to eat his favorite foods. The boy was allowed to touch the rabbit and then was able to eat his
food
Food is any substance consumed by an organism for Nutrient, nutritional support. Food is usually of plant, animal, or Fungus, fungal origin and contains essential nutrients such as carbohydrates, fats, protein (nutrient), proteins, vitamins, ...
to reduce the
nervousness
Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. Anxiety is different from fear in that fear is defined as the emotional response to a present threat, where ...
touching the rabbit induced. Eventually the boy was able to pet the rabbit without any sign of fear because of the unpleasant and feared stimulus of the rabbit was now replaced by the pleasant stimulus of the food. But Jones was not the only one working on this process of conditioning,
John B. Watson
John Broadus Watson (January 9, 1878 – September 25, 1958) was an American psychologist who popularized the scientific theory of behaviorism, establishing it as a List of psychological schools, psychological school.Cohn, Aaron S. 2014.Watson, J ...
and
Rosalie Rayner
Rosalie Alberta Rayner (September 25, 1898 – June 18, 1935) was an undergraduate psychology student, then research assistant (and later wife) of Johns Hopkins University psychology professor John B. Watson, with whom she carried out the study ...
suggested a process similar to that of Jones and also shortly after the rabbit experiments were published
Ivan Pavlov
Ivan Petrovich Pavlov (, ; 27 February 1936) was a Russian and Soviet experimental neurologist and physiologist known for his discovery of classical conditioning through his experiments with dogs. Pavlov also conducted significant research on ...
used a similar procedure for a dog that was agitated by his experiments.
Versus extinction
Counterconditioning is very similar to
extinction
Extinction is the termination of an organism by the death of its Endling, last member. A taxon may become Functional extinction, functionally extinct before the death of its last member if it loses the capacity to Reproduction, reproduce and ...
seen in
classical conditioning
Classical conditioning (also respondent conditioning and Pavlovian conditioning) is a behavioral procedure in which a biologically potent Stimulus (physiology), stimulus (e.g. food, a puff of air on the eye, a potential rival) is paired with a n ...
. It is the process of getting rid of an unwanted response. But in counterconditioning, the unwanted response does not just disappear, it is replaced by a new, wanted response. "The conditioned stimulus is presented with the unconditioned stimulus".
This also can be thought of as stimulus
substitution. The weaker stimulus will be replaced by the stronger stimulus.
When counterconditioning is successful, the process can not just be explained by simply substitution of a stimulus. It usually is explained by things such as conditioned
inhibition
Inhibitor or inhibition may refer to:
Biology
* Enzyme inhibitor, a substance that binds to an enzyme and decreases the enzyme's activity
* Reuptake inhibitor, a substance that increases neurotransmission by blocking the reuptake of a neurotransm ...
,
habituation
Habituation is a form of non-associative learning in which an organism’s non-reinforced response to an inconsequential stimulus decreases after repeated or prolonged presentations of that stimulus. For example, organisms may habituate to re ...
, or extinction.
Common treatment uses
It is a common treatment for
aggression
Aggression is behavior aimed at opposing or attacking something or someone. Though often done with the intent to cause harm, some might channel it into creative and practical outlets. It may occur either reactively or without provocation. In h ...
,
fears, and
phobias
The English language, English suffixes -phobia, -phobic, -phobe (from Ancient Greek, Greek φόβος ''phobos'', "fear") occur in technical usage in psychiatry to construct words that describe irrational, abnormal, unwarranted, persistent, o ...
.
The use of counter conditioning is widely used for treatment in humans as well as animals. The most common goal is to decrease or increase the want or desire to the stimulus. One of the most widely used types of counter conditioning is
systematic desensitization. This technique uses muscle relaxation instead of food as the positive counter stimulus. The main goal in this treatment is to reduce fear to a certain feared stimulus.
Annotated bibliography
#Richard J. Gerrig and Philip G. Zimbardo start to the explain the process of counter conditioning it their article. Explaining the process with people along with animals such as dogs.
#Aaron E. Blaisdell, James C. Denniston, Hernan I. Savastano, and Ralph R. Miller were the authors of this article. This article explains the biological effects of conditioning and counter conditioning. They also show and explain the results of their experiments using the techniques of conditioning.
#Edward W. Craighead and Charles B. Nemeroff go into much detail about counter conditioning. They explain the differences between classical conditioning and counter conditioning and also explain how counter conditioning works. Along with the explanation of the process they tell how the process came about and who did the experiments leading to counter conditioning's discovery.
References
{{Reflist
Behaviorism