A chokehold, choke, stranglehold or, in
Judo
is an unarmed gendai budō, modern Japanese martial art, combat sport, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.『日本大百科全書』電子版【柔道】(CD-ROM version of Encyc ...
, shime-waza ()
is a general term for a
grappling hold
A grappling hold, commonly referred to simply as a hold that in Japanese language, Japanese is referred to as ''katame-waza'' ( "grappling technique"), is any specific grappling, wrestling, judo, or other martial art grip that is applied to an ...
that critically reduces or prevents either air (
choking)
[''The New Oxford Dictionary of English'' (1999). Oxford University press. .] or blood (
strangling) from passing through the
neck
The neck is the part of the body in many vertebrates that connects the head to the torso. It supports the weight of the head and protects the nerves that transmit sensory and motor information between the brain and the rest of the body. Addition ...
of an opponent. The restriction may be of one or both and depends on the hold used and the reaction of the victim. While the time it takes for the choke to render an opponent unconscious varies depending on the type of choke, the average across all has been recorded as 9 seconds.
The lack of blood or air often leads to
unconsciousness
Unconsciousness is a state in which a living individual exhibits a complete, or near-complete, inability to maintain an awareness of self and environment or to respond to any human or environmental stimulus. Unconsciousness may occur as the r ...
or even
death
Death is the end of life; the irreversible cessation of all biological functions that sustain a living organism. Death eventually and inevitably occurs in all organisms. The remains of a former organism normally begin to decompose sh ...
if the hold is maintained. Chokeholds are used in
martial arts
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defence; military and law enforcement applications; combat sport, competition; physical, mental, and spiritual development; entertainment; ...
,
combat sports
A combat sport, or fighting sport, is a contact sport that usually involves one-on-one combat. In many combat sports, a contestant wins by scoring more points than the opponent, submitting the opponent with a hold, disabling the opponent (''knocko ...
,
self-defense
Self-defense (self-defence primarily in Commonwealth English) is a countermeasure that involves defending the health and well-being of oneself from harm. The use of the right of self-defense as a legal justification for the use of Force (law), ...
,
law enforcement
Law enforcement is the activity of some members of the government or other social institutions who act in an organized manner to enforce the law by investigating, deterring, rehabilitating, or punishing people who violate the rules and norms gove ...
and in
military
A military, also known collectively as armed forces, is a heavily armed, highly organized force primarily intended for warfare. Militaries are typically authorized and maintained by a sovereign state, with their members identifiable by a d ...
hand to hand combat applications. They are considered superior to brute-force
manual strangling, which generally requires a large disparity in physical strength to be effective.
[Jones, Richard]
Asphyxia
. ''www.forensicmed.co.uk''. URL last accessed February 26, 2006. Rather than using the fingers or arms to attempt to crush the neck, chokeholds effectively use leverage such as
figure-four holds or collar holds that use the clothes to assist in the constriction.
The terminology used varies; in most
martial arts, the term "chokehold" or "choke" is used for all types of grappling holds that strangle. This can be misleading as most holds aim to strangle not choke with the exception of "air chokes" (choking means "to have severe difficulty in breathing because of a constricted or obstructed throat or a lack of air"
[). In ]Judo
is an unarmed gendai budō, modern Japanese martial art, combat sport, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.『日本大百科全書』電子版【柔道】(CD-ROM version of Encyc ...
terminology, "blood chokes" are referred to as "strangleholds" or "strangles" while "air chokes" are called "chokeholds" or "chokes".[ In ]forensics
Forensic science combines principles of law and science to investigate criminal activity. Through crime scene investigations and laboratory analysis, forensic scientists are able to link suspects to evidence. An example is determining the time and ...
, the terms "strangle" and "stranglehold" designate any type of neck compression,[ while in law-enforcement they are referred to as "neck holds".][Reay, Donald; Eisele, John]
Death from law enforcement neck holds
''www.charlydmiller.com''.URL last accessed March 3, 2006
Air choke
An air choke (or tracheal choke) specifically refers to a "true" choke that compresses the upper airway (trachea
The trachea (: tracheae or tracheas), also known as the windpipe, is a cartilaginous tube that connects the larynx to the bronchi of the lungs, allowing the passage of air, and so is present in almost all animals' lungs. The trachea extends from ...
, larynx
The larynx (), commonly called the voice box, is an organ (anatomy), organ in the top of the neck involved in breathing, producing sound and protecting the trachea against food aspiration. The opening of larynx into pharynx known as the laryngeal ...
or laryngopharynx), hence interfering with breathing and leading to asphyxia. Although less effective at inducing unconsciousness than its vascular counterpart, the air choke causes excruciating pain and air hunger, and in combat sports a fighter will usually yield to such a submission hold. Air chokes have been associated with fractures of the larynx or hyoid bone, and are considered less safe than blood chokes to practice.
Blood choke
Blood chokes (also known as sleeper holds or carotid restraints) are a form of strangulation that compress one or both carotid arteries and/or the jugular veins without compressing the airway, hence causing cerebral ischemia and a temporary hypoxic condition in the brain. Compared to strangulation with the hands, properly applied blood chokes require little physical strength.
Use in combat sports
Most chokeholds featured in combat sports and martial arts are blood chokes, although some air chokes or combinations occur as well. Blood chokes, especially the rear naked choke, triangle chokes, or gi chokes, are commonly used as submission holds in Brazilian jiu-jitsu. In judo
is an unarmed gendai budō, modern Japanese martial art, combat sport, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.『日本大百科全書』電子版【柔道】(CD-ROM version of Encyc ...
, chokeholds, known as shime-waza, are often subject to restrictions based on age or rank. Chokeholds are not allowed in sport sambo but are allowed in combat sambo. The chokeholds used in catch wrestling
Catch wrestling (also known as catch-as-catch-can) is an English wrestling style where wrestlers aim to win by Pin (sport wrestling), pinning or Submission (combat sports), submitting their opponent using any legal holds or techniques. It emph ...
and shoot wrestling
Shoot wrestling is a Japanese hybrid grappling style and combat sport. Shoot wrestling incorporates techniques from various wrestling, submission grappling, kickboxing and karate styles. It was particularly inspired and influenced by catch ...
are the inspiration for the "chokeholds" in modern professional wrestling
Professional wrestling, often shortened to either pro wrestling or wrestling,The term "wrestling" is most often widely used to specifically refer to modern scripted professional wrestling, though it is also used to refer to Real life, real- ...
performances. Due to the effectiveness of chokeholds and their popularity in a wide variety of martial arts, they are most often used to force submissions in mixed martial art and submission grappling
Submission wrestling, also known as submission grappling, submission fighting, or simply grappling, is a martial art and combat sport that focuses on ground fighting and submission techniques. It is a hybrid discipline that incorporates eleme ...
competitions.
Some martial arts include instruction on , resuscitation techniques to heal a fighter choked to unconsciousness.
Use in law enforcement (lateral vascular neck restraint)
In law enforcement the goal is to force an uncooperative subject to submit without causing death or permanent injury. In this situation it is vital to distinguish between air and blood chokes. A hold that simultaneously blocks both the left and right carotid arteries results in cerebral ischemia and loss of consciousness within seconds. If properly applied, the hold produces almost immediate cessation of resistance. However to avoid injury the hold cannot be maintained more than a few seconds. When pressure on the carotids is released, the flow of oxygenated blood resumes immediately and consciousness slowly returns. In contrast, if the airway rather than the carotid arteries is blocked, the subject cannot breathe, but his brain is still perfused with blood and he will remain conscious and may continue to struggle for a minute or more; he will lose consciousness only when the oxygen in the circulating blood is consumed and he collapses from hypoxia. Even if the hold is released at this point, the blood circulating through the brain contains no oxygen, and consequently the subject may not regain consciousness or resume spontaneous breathing. Possibly the most important element of training for the use of chokeholds in law enforcement is the understanding that the subject should always be able to breathe freely. The operator uses his right arm to compress both sides of the subject's neck, assisted by the pressure of his left hand, while his elbow, sharply flexed and centered over the midline, places no pressure on the trachea.
Following a series of choking deaths, the Los Angeles Police Department banned chokeholds in 1980, and was soon followed by police departments nationwide. Choking suspects was widely banned by American police departments by the early 1990s, when New York City strengthened the force of an earlier ban on chokeholds. (It is also forensically known as a "carotid sleeper".)
Despite the ban, in 2014, NYPD police killed Eric Garner by administering the prohibited hold. Garner was assaulted on suspicions of selling cigarettes without tax stamps, although he was not doing so. While being in the chokehold and restrained by multiple officers, he repeated the words " I can't breathe" 11 times while lying face down on the sidewalk. Garner lost consciousness and died approximately an hour later; his autopsy revealed that his death was a result of " ompressionof neck, compression of chest and prone positioning during physical restraint by police." His death and quote became a prominent factor of Black Lives Matter
Black Lives Matter (BLM) is a Decentralization, decentralized political and social movement that aims to highlight racism, discrimination and Racial inequality in the United States, racial inequality experienced by black people, and to pro ...
protests, a social movement originating in 2013 and becoming most popular during the George Floyd protests
The George Floyd protests were a series of protests, riots, and demonstrations against police brutality that began in Minneapolis in the United States on May 26, 2020. The protests and civil unrest began in Minneapolis as Reactions to the mu ...
in 2020 following his murder by Minneapolis police officer Derek Chauvin. In response, the George Floyd Justice in Policing Act of 2021 was introduced, part of its statutes including prohibiting federal police officers from using chokeholds or other carotid holds, along with state and local law enforcement agencies that receive federal funding.Chokeholds & Carotid Restraints: Knock & Announce Requirement
/ref>
Types
* Anaconda choke – Choke starting with attacker facing the opponent on all fours. Attacker passes his leading arm under the neck, and outside past one of the opponent's arms while then grabbing his own other arm's free arm biceps (resulting in similar arm positioning to a rear naked choke). The attacker then arches his back, bending backward to apply the choke.
* Arm triangle choke – Choke starting with the attacker facing the opponent. The attacker passes the arm over the opponents same-side shoulder and across the back to the other shoulder. The attacker then positions the opponents arm across their neck and traps it using their head and applies pressure. May be performed from the top, or the bottom.
* D'arce choke – the D'Arce choke, also known as the Brabo choke, is similar to the anaconda choke, the main divergence being the choking arm is threaded under the near arm, in front of the opponent's neck, and on top of the far arm.
* Ezekiel choke – Attacker grabs inside their own sleeve around opponent's neck.
* Gogoplata – Performed from full guard by using an omoplata setup to trap the top man's arm, then pulling the bottom man's foot past the top man's head, pressing the shin of that leg against the throat. The bottom man then pulls on his opponent's head, cutting off the airflow and forcing him to submit or risk passing out from lack of oxygen.
* Guillotine
A guillotine ( ) is an apparatus designed for effectively carrying out executions by Decapitation, beheading. The device consists of a tall, upright frame with a weighted and angled blade suspended at the top. The condemned person is secur ...
– Applied in front of and above the opponent, the attacker restricts air flow by lifting the forearm into the neck. A common finishing hold in mixed martial arts.[
* North–south choke – Applied from the north-south position with opponent facing up. Uses the shoulder and biceps to cut off air flow.
* Rear naked choke – Applied from behind the opponent, starting by looping one arm around the neck so that the crook of the elbow is under the opponents chin, then placing the hand of that arm on the opposite biceps. The other hand is then placed on the back of the opponent's head and pushes the opponent's head and neck forward into the crook of the flexed arm. Additional pressure may be applied by pinioning the opponent's lower body by locking the legs around the opponent's waist (referred to as " hooks") and arching the back to place more force against the neck. A simple and effective chokehold, it is the most common finishing hold in mixed martial arts competition.][Sherdog.com]
Top 20 most common fight endings
''www.sherdog.com''. URL last accessed February 5, 2006.
* Triangle choke – Applied from full guard or from mount, the opponent's neck is trapped in a triangle formed by their own arm and the attacker's thigh and calf. A common finishing hold in mixed martial arts
Mixed martial arts (MMA) is a full-contact fighting combat sport, sport based on strike (attack), striking and grappling; incorporating techniques from various combat sports from around the world.
In the early 20th century, various inter-s ...
.[
* Peruvian necktie – the arms of the person applying the choke are laced around the neck with the opponent's bottom arm straight through the hold, the person applying then turns the opponent around, and drapes his legs over the back, applying the pressure to the choke.
* Von Flue choke – Alternatively known as the Saint Preux choke or Von Preux Choke, this choke is mostly used in MMA, and some rare instances in wrestling. Because of the rarity of its use, it is often overlooked in its effectiveness. The choke is applied with the opponent in a supine position, with his back against the mat. The person applying then laces his closest arm around the back of the head, and places his entire body weight against the neck, causing both air constriction, and restriction of blood flow to the brain. Prolonged applying of this hold can result in loss of consciousness, either due to loss of blood flow to the brain, or loss of air to the lungs. The choke gets its name from Jason Von Flue, who spearheaded the move, as well as Ovince Saint Preux, who popularised it within the UFC. He also won 4 fights using the method, when there have ever only been 8 finishes by Von Flue chokes in the UFC.
* Bulldog choke – The bulldog choke is a ]catch wrestling
Catch wrestling (also known as catch-as-catch-can) is an English wrestling style where wrestlers aim to win by Pin (sport wrestling), pinning or Submission (combat sports), submitting their opponent using any legal holds or techniques. It emph ...
strangulation. The bulldog choke works the same as a rear naked choke, except it occurs on the side of the opponent, not behind. The attacker's biceps will block one side of the neck and the forearm will block the other. For loss of consciousness to occur, the structure need to be compressed.
Grips
One powerful way to grasp the arms together when doing front headlocks is the Gable grip. Named after wrestler Dan Gable, it involves clasping the hands together, palm to palm, at a ninety degree angle, with thumbs tucked in.
See also
* Choking game
* Choke-out
* Compression lock
* Grapple tackle
* Joint lock
References
Further reading
* Zev Yaroslavsky and Robert C. Farrell, Los Angeles City Council members in the 1970s, who worked to ban chokeholds in the Los Angeles Police Department
The City of Los Angeles Police Department, commonly referred to as Los Angeles Police Department (LAPD), is the primary law enforcement agency of Los Angeles, California, United States. With 8,832 officers and 3,000 civilian staff, it is the th ...
.
Force Science News #198: Vascular neck restraint: Reprieve for a bum-rapped technique
*Kodokan Judo by Dr Jigoro Kano (Kodansha Publication)
*Shimewaza (strangle techniques) by Katsuhiko Kashiwazaki (Ippon Press)
External links
Hadakajime - Air or Blood Choke?
Discussion about whether '' hadakajime'' can be classified as an air or blood choke.
{{martial arts
Grappling positions
Law enforcement techniques
Martial arts techniques