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Figure-four (grappling Hold)
A figure-four is a catch wrestling term for a joint-lock that resembles the number "4". A Armlock#Keylocks, keylock or leglock#Toe hold, toe hold can be referred to as a figure-four hold, when it involves a figure-four formation with the legs or arms. If the figure-four involves grabbing the wrists with both hands, it is called a double wrist lock; known as Armlock#Kimura_(Gyaku_ude-garami), kimura in MMA circles. A figure-four hold done with the legs around the neck and (usually) arm of an opponent is called figure-four (leg-)choke, better known as a triangle choke, and is a common Submission (combat sport term), submission in modern mixed martial arts, Submission wrestling and Brazilian jiu jitsu, and Catch wrestling. In addition to Lancashire, or catch-as-catch-can wrestling, the move was also found in jujutsu, and was thereafter incorporated into Judo. The leg figure-four choke is also part of Japanese martial arts, where it is known as Sankaku-Jime. References External li ...
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Leglock
A leglock is a joint lock that is directed at joints of the human leg, leg such as the ankle, knee or hip joint. A leglock which is directed at joints in the foot is sometimes referred to as a foot lock and a lock at the hip as a hip lock. Leglocks are featured, with various levels of restrictions, in combat sports and martial arts such as Sambo (martial art), Sambo, Brazilian Jiu-Jitsu, catch wrestling, mixed martial arts, Shootwrestling and submission wrestling, but are banned in some sports featuring joint locks such as judo. The technique has been seen across a wide range of different combat sports and is reportedly over 2,500 years old, having been seen in the lost art of Pankration in the original Olympic Games. As with other jointlocks, leglocks are more effective with full body :wikt:leverage, leverage. Some attack the large joints of the knee or hip and involve utilizing leverage to counteract the larger muscle groups, while others directly attack ligaments in the knee or ...
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Wrestling
Wrestling is a martial art, combat sport, and form of entertainment that involves grappling with an opponent and striving to obtain a position of advantage through different throws or techniques, within a given ruleset. Wrestling involves different grappling-type techniques, such as clinch fighting, throws and takedowns, joint locks, pins, and other grappling holds. Many different wrestling techniques have been incorporated into martial arts, combat sports, and military systems. Wrestling comes in different forms, the most popular being professional wrestling, which is a form of athletic theatre. Other legitimateThe term "wrestling" is most often widely used to specifically refer to predetermined professional wrestling, which is very different from the legitimate (or real-life) wrestling combat predominantly detailed in this article. competitive forms include Greco-Roman, freestyle, judo, sambo, folkstyle, catch, shoot, luta livre, submission, sumo, pehl ...
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Joint-lock
A joint lock is a grappling technique involving manipulation of an opponent's joints in such a way that the joints reach their maximal degree of motion and hyperextension. In judō these are referred to as (, "joint locking technique"Ohlenkamp, NeilClassification of Techniques in Kodokan Judo ''judoinfo.com''. Accessed February 26, 2006.) and in Chinese martial arts as '' qin na'', which literally means "catching and locking". In Korea these are referred to as (, joint skill) or (, joint breaking). Joint locks typically involve isolating a particular joint, levering it in an attempt to force the joint to move past its normal range of motion. Joint locks generate varying degrees of pain in the joints and, if applied forcefully and/or suddenly, may cause injury, such as muscle, tendon and ligament damage and even dislocation or bone fracture. In judo, the combining of standing locks with throws is forbidden due to the risk of physical harm to the falling opponent, while Braz ...
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Catch Wrestling
Catch wrestling (also known as catch-as-catch-can) is an English wrestling style where wrestlers aim to win by Pin (sport wrestling), pinning or Submission (combat sports), submitting their opponent using any legal holds or techniques. It emphasizes adaptability and seizing opportunities during the match, with fewer restrictions than Styles of wrestling, other wrestling styles - techniques using or targeting the legs are allowed, submissions are allowed, and there are no mandatory grips. It was spread by wrestlers of travelling funfairs who developed their own submission holds, referred to as "hooks" and "stretches", into their wrestling to increase their effectiveness against their opponents, as well as immigrants through Europe and the Anglosphere. Catch-as-catch-can was included in the 1904 Olympic Games and continued through the 1936 Games; it had new rules and weight categories introduced similar to other amateur wrestling styles, and dangerous moves - including all submis ...
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Joint-lock
A joint lock is a grappling technique involving manipulation of an opponent's joints in such a way that the joints reach their maximal degree of motion and hyperextension. In judō these are referred to as (, "joint locking technique"Ohlenkamp, NeilClassification of Techniques in Kodokan Judo ''judoinfo.com''. Accessed February 26, 2006.) and in Chinese martial arts as '' qin na'', which literally means "catching and locking". In Korea these are referred to as (, joint skill) or (, joint breaking). Joint locks typically involve isolating a particular joint, levering it in an attempt to force the joint to move past its normal range of motion. Joint locks generate varying degrees of pain in the joints and, if applied forcefully and/or suddenly, may cause injury, such as muscle, tendon and ligament damage and even dislocation or bone fracture. In judo, the combining of standing locks with throws is forbidden due to the risk of physical harm to the falling opponent, while Braz ...
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Armlock
An armlock in grappling is a single or double joint lock that Anatomical terms of motion#General motion, hyperextends, hyperflexes or hyperrotates the elbow, elbow joint or glenohumeral joint, shoulder joint. An armpit lock is very useful; it will immobilize an opponent and pin them on the ground. An armlock that hyperextends the elbow is known as an armbar, and it includes the traditional armbar (pressing the elbow against the thigh or hips), the shoulder triangle armbar (where a Figure-four (grappling hold), figure-four is locked with the legs), and the shotgun armbar (where the opponent's wrist is placed in the armpit, using the forearm as a fulcrum). An armlock that hyper-rotates the arm is known as an armcoil, and includes the Americana, kimura, and omaplata. Depending on the joint flexibility (anatomy), flexibility of a person, armcoils can either hyperrotate only the shoulder joint, only the elbow joint, or both the elbow joint and shoulder joint. Obtaining an armlock req ...
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Wrist
In human anatomy, the wrist is variously defined as (1) the carpus or carpal bones, the complex of eight bones forming the proximal skeletal segment of the hand; "The wrist contains eight bones, roughly aligned in two rows, known as the carpal bones." (2) the wrist joint or radiocarpal joint, the joint between the radius and the carpus and; (3) the anatomical region surrounding the carpus including the distal parts of the bones of the forearm and the proximal parts of the metacarpus or five metacarpal bones and the series of joints between these bones, thus referred to as ''wrist joints''. "With the large number of bones composing the wrist (ulna, radius, eight carpas, and five metacarpals), it makes sense that there are many, many joints that make up the structure known as the wrist." This region also includes the carpal tunnel, the anatomical snuff box, bracelet lines, the flexor retinaculum, and the extensor retinaculum. As a consequence of these various definitions, f ...
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Triangle Choke
A triangle choke, or sankaku-jime (三角絞) in judo, is a type of figure-four chokehold that encircles the opponent's neck and one arm with the legs in a configuration similar to the shape of a triangle. Applying pressure using both legs and the opponent's own shoulder, the technique is a type of lateral vascular restraint that constricts the blood flow from the carotid arteries to the brain, potentially resulting in loss of consciousness in seconds when applied correctly. Recent studies have shown that the triangle choke takes an average of 9.5 seconds to render an opponent unconscious from the moment it is properly applied. History The triangle choke was seen in early kosen judo competition. While details of its origin are unknown, it is strongly associated to Yaichibei Kanemitsu and his apprentice Masaru Hayakawa, who featured the first registered use of the move in a kosen judo tournament in Kobe, Hyogo in November 1921.Kaminarikai Kudo, ''Gakusei Judo no Dento'', Ma ...
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Submission (combat Sport Term)
A submission, also called a "tap out" is a combat sports term for yielding to the opponent, resulting in an immediate defeat. A submission is often performed by visibly tapping the floor or opponent with the hand or foot, or by verbalizing to the opponent or referee of the competition. In combative sports where the fighter has cornermen, the cornerman can also stop the fight by " throwing in the towel" (either by literally throwing in a towel or by verbalizing to the official), which may count as a submission. To force a submission a fighter must do a submission hold, of which there are two categories. The first is a joint lock, which can include armlocks, americanas, anklelocks, kneebars, etc. These submissions damage the joints by hyperextending and threatening to break them. Secondly there are chokeholds. These include the rear naked choke, guillotine choke, triangle choke, etc. These prevent air flow to the lungs or blood flow to the brain, risking the fighter to go unconsci ...
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Mixed Martial Arts
Mixed martial arts (MMA) is a full-contact fighting combat sport, sport based on strike (attack), striking and grappling; incorporating techniques from various combat sports from around the world. In the early 20th century, various inter-stylistic contests took place throughout Japan and the countries of East Asia. At the same time, in Brazil there was a phenomenon called vale tudo, which became known for unrestricted fights between various styles such as judo, Brazilian jiu-jitsu, catch wrestling, luta livre, Muay Thai and capoeira. An early high-profile mixed bout was Masahiko Kimura vs. Hélio Gracie, Kimura vs Gracie in 1951. In mid-20th century Hong Kong, rooftop street fighting contests between different martial arts styles gave rise to Bruce Lee's hybrid martial arts style Jeet Kune Do. Another precursor to modern MMA was the 1976 Muhammad Ali vs. Antonio Inoki, Ali vs. Inoki exhibition bout, fought between boxer Muhammad Ali and wrestler Antonio Inoki in Japan, where ...
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Submission Wrestling
Submission wrestling, also known as submission grappling, submission fighting, or simply grappling, is a martial art and combat sport that focuses on ground fighting and submission techniques. It is a hybrid discipline that incorporates elements of various martial arts such as various wrestling styles, judo, and Brazilian jiu-jitsu. Submission wrestling is practiced both as a competitive sport and as a training method for self-defence and mixed martial arts (MMA). Background In ancient Greece, pankration emerged as a popular combat sport around the 7th century BCE. Pankration combined striking and grappling techniques, including joint locks and chokes, and was even included in the Olympic Games. In Japan, jujutsu became prominent in the 17th century. Jujutsu focused on using an opponent's energy against them and included techniques like joint locks, throws, and pins. Jigoro Kano later developed Judo in the late 19th century, incorporating many grappling technique ...
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