Aschoff's Rules
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Aschoff's Rules consist of three generalized statements that were first introduced by
Jürgen Aschoff Jürgen Walther Ludwig Aschoff (January 25, 1913 – October 12, 1998) was a German physician, biologist and behavioral physiologist. Together with Erwin Bünning and Colin Pittendrigh, he is considered to be a co-founder of the field of chronobi ...
. These rules are fundamental in the field of
chronobiology Chronobiology is a field of biology that examines timing processes, including periodic (cyclic) phenomena in living organisms, such as their adaptation to solar- and lunar-related rhythms. These cycles are known as biological rhythms. Chron ...
as they describe how the circadian rhythms of both diurnal and
nocturnal Nocturnality is a ethology, behavior in some non-human animals characterized by being active during the night and sleeping during the day. The common adjective is "nocturnal", versus diurnality, diurnal meaning the opposite. Nocturnal creatur ...
animals are impacted by varying light conditions.Daan S, Gwinner E (1998). "Jürgen Aschoff (1913–1998)". ''Nature.'' 396 (6710): 418. doi:10.1038/24750. PMID 9853745 The
circadian rhythm A circadian rhythm (), or circadian cycle, is a natural oscillation that repeats roughly every 24 hours. Circadian rhythms can refer to any process that originates within an organism (i.e., Endogeny (biology), endogenous) and responds to the env ...
, regulated by a circadian pacemaker, demonstrates endogenous and entrainable oscillation with a period close to 24 hours. The time required for one circadian oscillation to occur under constant conditions is known as the free-running period (τ). In a natural setting, the circadian rhythm is synchronized with the external environment through
entrainment Entrainment may refer to: * Air entrainment, the intentional creation of tiny air bubbles in concrete * Brainwave entrainment, the practice of entraining one's brainwaves to a desired frequency * Entrainment (biomusicology), the synchronization o ...
to
Zeitgeber A zeitgeber ( , ) is any external or environmental cue that entrains or synchronizes an organism's biological rhythms, usually naturally occurring and serving to entrain to the Earth's 24-hour light/dark and 12-month cycles. History The term ' ( ...
signals.Daan, Serge. (1998) "Colin Pittendrigh, Jürgen Aschoff, and the Natural Entrainment of Circadian Systems." ''The Colin S. Pittendrigh Lecture''. Based on his observations of the free-running periods (spontaneous frequencies) of several animal species in varying light exposure, Aschoff proposed Aschoff's rules in collaboration with
Colin Pittendrigh Colin Stephenson Pittendrigh (October 13, 1918 – March 19, 1996)
"Colin Pittendrigh, 'Father of biological clock,' ...
, demonstrating how duration and intensity of light exposure affect the circadian pacemaker and behaviors of animals. Aschoff's Third Rule is the most referenced one because it directly relates changes in circadian period as the result of light intensity. Research on several mammalian species supports Aschoff's rules by lesioning anatomical features related to the circadian clock, demonstrating how circadian rhythm is regulated. Although these rules have remained significant, multiple exceptions have been reported across taxa, especially in arthropods and certain mammalian species. These violations suggest that species-specific adaptations and ecological factors can modulate circadian responses to light. Further studies have also found that Aschoff's First Rule expression is regulated by circadian genes, and mutation of relevant genes causes Aschoff's rule violation.


History

Scientists had begun to observe endogenous daily rhythms as early as 1729. However, it wasn't until 200 years later that the genetic basis of circadian timing was discovered by
Erwin Bünning Erwin Bünning (23 January 1906 – 4 October 1990) was a German biologist. His most famous contributions were to the field of chronobiology, where he proposed a model for the endogenous circadian rhythms governing plant photoperiodism. Fro ...
. Chronobiologists discovered that all organisms had an intrinsic free running period (FRP) which Bünning proved to be heritable.
Jürgen Aschoff Jürgen Walther Ludwig Aschoff (January 25, 1913 – October 12, 1998) was a German physician, biologist and behavioral physiologist. Together with Erwin Bünning and Colin Pittendrigh, he is considered to be a co-founder of the field of chronobi ...
(January 25, 1913 – October 12, 1998) was a German physician, biologist, and behavioral physiologist. Along with
Colin Pittendrigh Colin Stephenson Pittendrigh (October 13, 1918 – March 19, 1996)
"Colin Pittendrigh, 'Father of biological clock,' ...
and
Erwin Bünning Erwin Bünning (23 January 1906 – 4 October 1990) was a German biologist. His most famous contributions were to the field of chronobiology, where he proposed a model for the endogenous circadian rhythms governing plant photoperiodism. Fro ...
, Aschoff is widely regarded as a pioneering figure in
chronobiology Chronobiology is a field of biology that examines timing processes, including periodic (cyclic) phenomena in living organisms, such as their adaptation to solar- and lunar-related rhythms. These cycles are known as biological rhythms. Chron ...
. Aschoff furthered Bünning's work by discovering that FRPs could vary by light intensity. He concluded that the FRP of diurnal organisms decreases with increasing light intensity, whereas nocturnal animals exhibit the inverse relationship. His work led to the discovery that endogenous circadian systems could be modulated by the intensity of constant illumination, a phenomenon generalized as Aschoff's rules. Pittendrigh coined the term "Aschoff's Rule" to describe this phenomenon in his article published in 1960 where he summarized what is now referred to as Aschoff's Third Rule. In the article, he wrote: ''"XII: τFR is light intensity dependent. There is evidence of a fairly strong further generalization which I propose to call Aschoff's Rule. This can be summarized by τLL > τDD in nocturnal animals; τLL < τDD in diurnal animals."'' (τ: endogenous free-running circadian period; FR: free-running; LL: constant light condition; DD: constant darkness condition) The other two Aschoff's rules were not explicitly stated by Pittendrigh in the article, but they were later included into the circadian nomenclature. The introduction of Aschoff's Rules provided an essential guideline for scientists, underscoring light as the most important Zeitgeber that affects circadian rhythms.


Impact and significance

Aschoff's Rules have had a foundational impact on the study of circadian rhythms, establishing a framework for how internal biological clocks operate and are modulated by environmental light. Aschoff's rules have had widespread applications in chronobiology, influencing subsequent models of circadian entrainment, guiding genetic research and experimental designs, and allowing for the development of light-based therapies.


Definition


Definition of Aschoff's Rules

Aschoff's Rules are a set of principles in chronobiology that describe the effect light has on the circadian rhythms of diurnal and nocturnal animals. These rules are fundamental to the field of chronobiology and to understanding how different species adapt their activity patterns in varying light conditions.


Aschoff's First Rule

The endogenous free-running (FR) circadian period (tau, τ) under constant darkness condition (DD) is greater than 24 hours for
diurnal animals Diurnality is a form of plant and animal behavior characterized by activity during daytime, with a period of sleeping or other inactivity at night. The common adjective used for daytime activity is "diurnal". The timing of activity by an animal ...
, and shorter than 24 hours for
nocturnal animals ''Nocturnal Animals'' is a 2016 American neo-noir psychological thriller film written, produced, and directed by Tom Ford in his second feature, based on the 1993 novel '' Tony and Susan'' by Austin Wright. The film stars Amy Adams, Jake Gylle ...
.Stillman, Bruce (2007). "Clocks and Rhythms." ''Cold Spring Harbor: CSHL Press''. p. 513.


Aschoff's Second Rule

Under constant light condition (LL), the relationship between activity time (alpha, α) and rest time (rho, ρ) varies depending on whether the animal is diurnal or nocturnal. In diurnal animals, α increases compared to ρ under LL conditions, and as light intensity increases, the α:ρ ratio and total activity level increases. In nocturnal animals, α decreases under LL, and the α:ρ ratio and overall activity level decreases as light intensity increases.


Aschoff's Third Rule

Under constant light condition (LL), the circadian period (τ) shortens for diurnal animals and lengthens for nocturnal animals. These effects are enhanced with increased intensity of illumination.


Summary

Among Aschoff's Rules, chronobiologists primarily reference Aschoff's Third Rule, as it deals directly with changes in the circadian period caused by light intensity. Aschoff's Second Rule is often referred to as the "Circadian Rule," as is explains how light intensity can accelerate or delay an animal's internal clock depending on an animal's activity pattern Nevertheless, all three of Aschoff's Rules are essential in the study of chronobiology and provide both fundamental insights into how organisms synchronize their internal clocks with the environment and generalized rules in many chronobiologists' research. Below is a table that summarizes characteristics of the three rules in diurnal and nocturnal animals. Table 1: Characteristics of Aschoff's Rules in diurnal and nocturnal animals *τ: Circadian period *α: Activity time *ρ: Rest time *DD: Constant darkness *LL: Constant light


Models of entrainment

When attempting to model the
entrainment Entrainment may refer to: * Air entrainment, the intentional creation of tiny air bubbles in concrete * Brainwave entrainment, the practice of entraining one's brainwaves to a desired frequency * Entrainment (biomusicology), the synchronization o ...
of circadian period with the light-dark cycle, Aschoff and Pittendrigh conducted experiments assuming different parameters. Aschoff's Rules iterate the parametric model of entrainment, which assumes that gradual changes in the clock parameters are responsible for changing the circadian phase. Aschoff highlighted that circadian entrainment is a consequence of a change in velocity of the internal clock. Pittendrigh argued, however, that the circadian clock shifts phase instantaneously, suggesting nonparametric entrainment Pittendrigh studied the single instantaneous events of
eclosion A pupa (; : pupae) is the life stage of some insects undergoing transformation between immature and mature stages. Insects that go through a pupal stage are holometabolous: they go through four distinct stages in their life cycle, the stages th ...
in ''
Drosophila ''Drosophila'' (), from Ancient Greek δρόσος (''drósos''), meaning "dew", and φίλος (''phílos''), meaning "loving", is a genus of fly, belonging to the family Drosophilidae, whose members are often called "small fruit flies" or p ...
'', while Aschoff studied the continuous modulation of activity in the circadian rhythms of birds, mammals, and humans. While studies support both models of entrainment, a more recent model labeled the Circadian integrated Response Characteristic (CiRC) suggests the most accurate model for entrainment. The CiRC model relies on ordinary differential equations to parametrize the circadian rhythm and predict the phase of entrainment.


Genetic mechanism of Aschoff's First Rule

According to Aschoff's First Rule, nocturnal animals have an increased intrinsic free-running period in LL (constant light). However, different inbred strains of mice (''
Mus musculus The house mouse (''Mus musculus'') is a small mammal of the rodent family Muridae, characteristically having a pointed snout, large rounded ears, and a long and almost hairless tail. It is one of the most abundant species of the genus ''Mus (genu ...
'') have different manifestations of Aschoff's first rule: varying magnitudes of the lengthening of the free-running period in LL versus dim red light Mice with the shortest free-running period in dim red light tend to have the largest increase in the intrinsic period after exposure to bright light.Possidente B., Hegmann JP. (1982) "Gene differences modify Aschoff's rule in mice". ''Physiol Behav.'' 28(1):199-200. PMID 7200614 The difference between mice strains under ''Mus''
genus Genus (; : genera ) is a taxonomic rank above species and below family (taxonomy), family as used in the biological classification of extant taxon, living and fossil organisms as well as Virus classification#ICTV classification, viruses. In bino ...
indicates the genetic determinant of Aschoff's First Rule. This effect could be caused by different genetic makeup and the subsequent gene-imposed difference of light perception ability and circadian clock gene expression. There has been evidence linking the expression of period2 gene to the manifestation of Aschoff's First Rule. A differential regulation of putative clock genes in mice seems to cause varying circadian behavior under LL. The relation is explained in Table 2. Table 2: Genetic Evidence of Aschoff's First Rule in Mice In the mammals, many ''Clock'' genes work together to mediate circadian rhythm and produce circadian oscillations. This oscillating gene pattern is also demonstrated in ''Drosophila melanogaster''. The '' D. melanogaster'' ''Clock'' genes and their mammalian analogs are displayed in Table 3 below. Table 3: Mammalian Circadian Genes vs. ''Drosophila'' Circadian Genes


Mammalian anatomy linked to Aschoff's Rules

Light reaches the mammalian circadian clock via the
retinohypothalamic tract In neuroanatomy, the retinohypothalamic tract (RHT) is a photic neural input pathway involved in the circadian rhythms of mammals. The origin of the retinohypothalamic tract is the intrinsically photosensitive retinal ganglion cells (ipRGC), ...
(RHT) pathway. This photic neural input pathway originates from intrinsically photosensitive retinal ganglion cells (ipRGCs) that contain
melanopsin Melanopsin is a type of photopigment belonging to a larger family of light-sensitive retinylidene protein, retinal proteins called opsins and encoded by the gene ''Opn4''. In the mammalian retina, there are two additional categories of opsins, b ...
, a photopigment The axons of ipRGCs project through the optic nerve directly into the
suprachiasmatic nucleus The suprachiasmatic nucleus or nuclei (SCN) is a small region of the brain in the hypothalamus, situated directly above the optic chiasm. It is responsible for regulating sleep cycles in animals. Reception of light inputs from photosensitive r ...
(SCN), the central mammalian pacemaker. This pathway is necessary for
photoentrainment In chronobiology, photoentrainment refers to the process by which an organism's biological clock, or circadian rhythm, synchronizes to daily cycles of light and dark in the environment. The mechanisms of photoentrainment differ from organism to orga ...
in mammals, and the SCN uses information from ipRGCs and environmental light cues to entrain the biological clock.
Rods and cones A photoreceptor cell is a specialized type of neuroepithelial cell found in the retina that is capable of visual phototransduction. The great biological importance of photoreceptors is that they convert light (visible electromagnetic radiatio ...
are sufficient for
photoentrainment In chronobiology, photoentrainment refers to the process by which an organism's biological clock, or circadian rhythm, synchronizes to daily cycles of light and dark in the environment. The mechanisms of photoentrainment differ from organism to orga ...
, but not necessary, so mammals can entrain to light-dark cycles when other functional photoreceptors are present. This is demonstrated under LL, where mice without rods and cones free-run with an increased period as long as they express melanopsin in their
retinal ganglion cells A retinal ganglion cell (RGC) is a type of neuron located near the inner surface (the ganglion cell layer) of the retina of the eye. It receives visual information from photoreceptors via two intermediate neuron types: bipolar cells and retina ...
. Melanopsin is also sufficient for the transfer of photic information to the SCN for entrainment. With an '' Opn4'' knockout under LL conditions, mice express an increase in their free-running period. This evidence suggests that mammal
melanopsin Melanopsin is a type of photopigment belonging to a larger family of light-sensitive retinylidene protein, retinal proteins called opsins and encoded by the gene ''Opn4''. In the mammalian retina, there are two additional categories of opsins, b ...
actively participates in the effects explained by Aschoff's Third Rule. There is also evidence for light intensity having an effect on adherence to Aschoff's rules in mammals. Diurnal mammals are more sensitive to light intensity than nocturnal mammals, and lose rhythmicity at brighter light levels. This suggests that nocturnal mammals follow Aschoff's rules more consistently. In mammals, the intergeniculate leaflet (IGL) also influences circadian rhythms. The IGL receives information from retinal ganglion cells, which is then transmitted to the SCN. Lesioning the IGL of hamsters in LL conditions prevents the lengthening of the free-running period. This suggests that the IGL is necessary for hamsters to follow Aschoff's Third Rule but is not necessary for entrainment and rather serves to regulate circadian responses to photic inputJoshua J. Gooley, Clifford B. Saper. (2011) "Anatomy of the Mammalian Circadian System" Principles and Practice of Sleep Medicine (Fifth Edition), 376-389. Table 4: Summary of Key Mammalian Anatomical Components and Lesion EffectsJohnson, R.F., et al. (1988) "Loss of Entrainment and Anatomical Plasticity after Lesions of the Hamster Retinohypothalamic Tract." ''Brain Research.'' 460(2):297-313. PMID 2465060 {, class="wikitable" , - !Anatomical Component !! Function !! Lesion Effects on Photoentrainment , - , RHT , , Photic neural input pathway.
Important for mammalian circadian rhythms.
Origin: ipRGCs , , Lesion in LD → loss of entrainment
RHT is necessary for entrainment , - , SCN , , Light information sent here through RHT.
Functions as the master circadian clock.
Center for circadian rhythmicity. , , Arrhythmicity of free-running period SCN is necessary for entrainment , - , IGL , , Receives retinal inputs and sends information to SCN. , , Lesion in LL → reduced lengthening effects on period in free-running hamsters IGL is involved in but, not necessary for entrainment , - , ipRGCs , , Transmits light signals to brain areas.
Help control circadian rhythms and pupil reflexes. , , Loss of entrainment ipRGCs are necessary for entrainment


Violations and exceptions

Although Aschoff's Rules have provided a valuable framework in chronobiology, subsequent studies have identified a range of exceptions across species, highlighting the complexity and diversity of circadian systems in nature. In a 1979 follow-up study, Aschoff noted that while many species conformed to the general patterns he previously outlined, certain deviations emerged under specific environmental conditions. In particular, he observed that the relationship between light intensity and the τ did not always follow a uniform trajectory. Aschoff reported that "a
bimodal In statistics, a multimodal distribution is a probability distribution with more than one mode (i.e., more than one local peak of the distribution). These appear as distinct peaks (local maxima) in the probability density function, as shown ...
ecreasing-then-increasingdependence of τ on ILL ight intensity under constant light conditioncould be characteristic for at least some species of night-active mammals," suggesting that the influence of light on circadian timing in these species may involve more complex regulatory mechanisms than originally proposed.Aschoff, J. (1979) "Influences of internal and external factors on the period measured in constant conditions". ''Z. Tierpsychol.'' 49: 225-249. PMID 386643 He also found that, unlike the relatively uniform τ characteristics observed in night-active mammals and light-active birds, some light-active mammalian species exhibited substantial variability in their τ responses to changes in light intensity. These observations represent notable exceptions to Aschoff's Third Rule.


Violations specific to arthropods

Apart from certain species of mammals, violations and exceptions of Aschoff's Rules are more often observed among
arthropod Arthropods ( ) are invertebrates in the phylum Arthropoda. They possess an arthropod exoskeleton, exoskeleton with a cuticle made of chitin, often Mineralization (biology), mineralised with calcium carbonate, a body with differentiated (Metam ...
s.


Violation of Aschoff's First Rule

* In onion flies, ''
Delia antiqua ''Delia antiqua'', commonly known as the onion fly, is a cosmopolitan pest of crops. The larvae or maggots feed on onions, garlic, and other bulbous plants. Morphology and biology The onion fly has an ash-grey body and resembles a housef ...
'', τDD changes with age. Their τDD is shorter than 24 hours until 14–20 days after adult eclosion; thereafter, it becomes longer than 24 hours.


Violation of Aschoff's Second Rule

* In the nocturnal beetle, ''
Tenebrio molitor Mealworms are the larval form of the yellow mealworm beetle, ''Tenebrio molitor'', a species of darkling beetle. The yellow mealworm beetle prefers a warmer climate and higher humidity. Male mealworm beetles release a sex pheromone to attract ...
'', a positive correlation between the α:ρ ratio and light intensity was observed, although τ increased when the beetle was transferred from DD to LL, which corresponded to Aschoff's Third Rule.


Violation of Aschoff's Third Rule

* In
cockroaches Cockroaches (or roaches) are insects belonging to the Order (biology), order Blattodea (Blattaria). About 30 cockroach species out of 4,600 are associated with human habitats. Some species are well-known Pest (organism), pests. Modern cockro ...
, no obvious correlation was observed between τ and the intensity of illumination (in LL). * In ''Velia currens'', no systematic change of τ was observed when the intensity was raised from 0.1 to 700 lux . * In the mainly light-active
dung beetle Dung beetles are beetles that feed on feces. All species of dung beetle belong to the superfamily Scarabaeoidea, most of them to the subfamilies Scarabaeinae and Aphodiinae of the family Scarabaeidae (scarab beetles). As most species of Scara ...
, ''Geotrupes sylvaticus'', τ lengthened in LL.Geisler, M. (1961) "Untersuchungen zur Tagesperiodik des Mistkafers Geotrupes silvaticus Panz". ''Z.Tierpsychol.'' 18, 389-420.


References

Chronobiology Chronobiologists Circadian rhythm Branches of biology Biological processes