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The 2014 season was the
Seattle Seahawks The Seattle Seahawks are a professional American football team based in Seattle. The Seahawks compete in the National Football League (NFL) as a member of the National Football Conference (NFC) NFC West, West division. The club entered the NFL a ...
' 39th in the
National Football League The National Football League (NFL) is a Professional gridiron football, professional American football league in the United States. Composed of 32 teams, it is divided equally between the American Football Conference (AFC) and the National ...
(NFL) and their fifth under
head coach A head coach, senior coach, or manager is a professional responsible for training and developing athletes within a sports team. This role often has a higher public profile and salary than other coaching positions. In some sports, such as associat ...
Pete Carroll Peter Clay Carroll (born September 15, 1951) is an American professional American football, football coach who is the head coach for the Las Vegas Raiders of the National Football League (NFL). He previously served as head coach for the NCAA's ...
. The Seahawks started the season as the defending Super Bowl champions for the first time in franchise history. The season began with a 36–16 victory over the
Green Bay Packers The Green Bay Packers are a professional American football team based in Green Bay, Wisconsin. The Packers compete in the National Football League (NFL) as a member of the National Football Conference (NFC) NFC North, North division. They ar ...
in their first meeting since the controversial Fail Mary Game. After struggling to a 3–3 record, which included a rare home loss to the
Dallas Cowboys The Dallas Cowboys are a professional American football team based in the Dallas–Fort Worth metroplex. The Cowboys compete in the National Football League (NFL) as a member of the National Football Conference (NFC) NFC East, East division. T ...
, they went on a 9–1 run to finish the season, which included a sweep of their division rivals, the
Arizona Cardinals The Arizona Cardinals are a professional American football team based in the Phoenix metropolitan area. The Cardinals compete in the National Football League (NFL) as a member of the National Football Conference (NFC) NFC West, West division. The ...
, who battled with them the whole season. They repeated as
NFC West The National Football Conference – Western Division or NFC West is one of the four Division (sport), divisions of the National Football Conference (NFC) in the National Football League (NFL). It currently has four members: the Arizona Card ...
champions and finished in a three-way tie with the Packers and Cowboys for the NFC's best record, but they earned the No. 1 seed based on intra-conference tiebreaker, securing home-field advantage for the second consecutive season. Not only are they first defending Super Bowl champion to do so since the 1990 San Francisco 49ers, but also the first NFC team to repeat as the No. 1 seed in the conference since the 2004 Philadelphia Eagles, and the first team to do so since the 2013 Denver Broncos. The Seahawks fielded the #1 rushing attack in the league with
Marshawn Lynch Marshawn Terrell Lynch (born April 22, 1986) is an American actor and former professional American football, football player who was a running back for 12 seasons in the National Football League (NFL). Nicknamed "Beast Mode", he spent the majori ...
finishing the year with 1,306 yards and a league-leading 13 rushing touchdowns. In addition to Lynch,
Russell Wilson Russell Carrington Wilson (born November 29, 1988) is an American professional American football, football quarterback for the New York Giants of the National Football League (NFL). He has primarily played for the Seattle Seahawks. With the Sea ...
had one of the most prolific running quarterback seasons ever with a career high 849 rushing yards and 6 rushing touchdowns along with a league-leading 7.2 yards per attempt. The Seahawks opened the
playoffs The playoffs, play-offs, postseason or finals of a sports league are a competition played after the regular season by the top competitors to determine the league champion or a similar accolade. Depending on the league, the playoffs may be eithe ...
with a win over the
Carolina Panthers The Carolina Panthers are a professional American football team based in Charlotte, North Carolina. The Panthers compete in the National Football League (NFL) as a member of the National Football Conference (NFC) NFC South, South division. The t ...
in the Divisional round, becoming the first defending champion since the 2005 New England Patriots to win a playoff game the following season. In one of the greatest comebacks in NFL history, the Seahawks advanced to
Super Bowl XLIX Super Bowl XLIX was an American football game played to determine the champion of the National Football League (NFL) for the 2014 NFL season, 2014 season. The American Football Conference (AFC) champion 2014 New England Patriots season, New Eng ...
by defeating the Green Bay Packers 28–22 in overtime after trailing 16–0 at halftime and 19–7 with less than three minutes left in regulation. In doing so, they became the first team since the 2004 New England Patriots to repeat as conference champions, the first NFC team since the 1997 Green Bay Packers to repeat as NFC Champions, the first team to go to consecutive Super Bowls as the No. 1 seed in the playoffs since the
1990 Important events of 1990 include the Reunification of Germany and the unification of Yemen, the formal beginning of the Human Genome Project (finished in 2003), the launch of the Hubble Space Telescope, the separation of Namibia from South ...
1991 It was the final year of the Cold War, which had begun in 1947. During the year, the Soviet Union Dissolution of the Soviet Union, collapsed, leaving Post-soviet states, fifteen sovereign republics and the Commonwealth of Independent State ...
Buffalo Bills The Buffalo Bills are a professional American football team based in the Buffalo–Niagara Falls metropolitan area. The Bills compete in the National Football League (NFL) as a member of the American Football Conference (AFC) AFC East, East div ...
, and the first NFC team to go to consecutive Super Bowls as the No. 1 seed in the playoffs since the
1982 Events January * January 1 – In Malaysia and Singapore, clocks are adjusted to the same time zone, UTC+8 (GMT+8.00). * January 13 – Air Florida Flight 90 crashes shortly after takeoff into the 14th Street Bridge in Washington, D.C. ...
1983 1983 saw both the official beginning of the Internet and the first mobile cellular telephone call. Events January * January 1 – The migration of the ARPANET to TCP/IP is officially completed (this is considered to be the beginning of the ...
Washington Redskins The Washington Commanders are a professional American football team based in the Washington metropolitan area. The Commanders compete in the National Football League (NFL) as a member of the National Football Conference (NFC) NFC East, East ...
. In
Super Bowl XLIX Super Bowl XLIX was an American football game played to determine the champion of the National Football League (NFL) for the 2014 NFL season, 2014 season. The American Football Conference (AFC) champion 2014 New England Patriots season, New Eng ...
, the Seahawks were defeated by the
New England Patriots The New England Patriots are a professional American football team based in the Greater Boston area. The Patriots compete in the National Football League (NFL) as a member of the American Football Conference (AFC) AFC East, East division. The Pa ...
28–24, thereby being dethroned and failed to become the first back-to-back champion since the 2004 New England Patriots, as well as the first NFC team to do so since the 1993 Dallas Cowboys. This was also the first time head coach
Pete Carroll Peter Clay Carroll (born September 15, 1951) is an American professional American football, football coach who is the head coach for the Las Vegas Raiders of the National Football League (NFL). He previously served as head coach for the NCAA's ...
met his former team, the Patriots, and his successor,
Bill Belichick William Stephen Belichick ( ; born April 16, 1952) is an American football coach who is the head coach for the North Carolina Tar Heels. Widely regarded as one of the greatest head coaches of all time, he holds numerous coaching records, inc ...
in the Super Bowl, as Carroll was the Patriots head coach from 1997 to 1999, the last head coach before Belichick was hired in 2000.


Roster changes


Free agents


Draft

Notes : The Seahawks traded their first-round selection (No. 32 overall) to
Minnesota Minnesota ( ) is a U.S. state, state in the Upper Midwestern region of the United States. It is bordered by the Canadian provinces of Manitoba and Ontario to the north and east and by the U.S. states of Wisconsin to the east, Iowa to the so ...
in exchange for their second- and fourth-round selection (Nos. 40 and 108 overall). : The Seahawks traded the second-round selection (No. 40 overall) that they received from Minnesota, and their fifth-round selection (No. 146 overall) to
Detroit Detroit ( , ) is the List of municipalities in Michigan, most populous city in the U.S. state of Michigan. It is situated on the bank of the Detroit River across from Windsor, Ontario. It had a population of 639,111 at the 2020 United State ...
in exchange for their second-, fourth-, and seventh-round selection (Nos. 45, 111, and 227 overall). : The Seahawks traded their third-round selection (No. 96 overall), along with their
2013 2013 was the first year since 1987 to contain four unique digits (a span of 26 years). 2013 was designated as: *International Year of Water Cooperation *International Year of Quinoa Events January * January 5 – 2013 Craig, Alask ...
first- and seventh-round selections to the
Minnesota Vikings The Minnesota Vikings are a professional American football team based in Minneapolis. The Vikings compete in the National Football League (NFL) as a member of the National Football Conference (NFC) NFC North, North division. Founded in 1960 as ...
in exchange for
wide receiver A wide receiver (WR), also referred to as a wideout, and historically known as a split end (SE) or flanker (FL), is an eligible receiver in gridiron football. A key skill position of the offense (American football), offense, WR gets its name ...
Percy Harvin. : The Seahawks traded the fourth-round selection (No. 111 overall) that they received from Detroit, to
Cincinnati Cincinnati ( ; colloquially nicknamed Cincy) is a city in Hamilton County, Ohio, United States, and its county seat. Settled in 1788, the city is located on the northern side of the confluence of the Licking River (Kentucky), Licking and Ohio Ri ...
in exchange for their fourth- and sixth-round selection (Nos. 123 and 199 overall). : The Seahawks acquired an additional fifth-round selection (No. 146 overall) in a trade that sent
quarterback The quarterback (QB) is a position in gridiron football who are members of the offensive side of the ball and mostly line up directly behind the Lineman (football), offensive line. In modern American football, the quarterback is usually consider ...
Matt Flynn Matt or Matthew Flynn may refer to: * Matt Flynn (American football) (born 1985), American football player * Matt Flynn (Australian footballer) (born 1997), Australian rules footballer * Matt Flynn (politician) (born 1947), American politician * ...
to the
Oakland Raiders The Oakland Raiders were a professional American football team based in Oakland, California, from its founding in 1960 to 1981, and again from 1995 to 2019 before Oakland Raiders relocation to Las Vegas, relocating to the Las Vegas metropolitan ...
. : The Seahawks traded their seventh-round selection (No. 247 overall) to the
Oakland Raiders The Oakland Raiders were a professional American football team based in Oakland, California, from its founding in 1960 to 1981, and again from 1995 to 2019 before Oakland Raiders relocation to Las Vegas, relocating to the Las Vegas metropolitan ...
in exchange for quarterback Terrelle Pryor.


Undrafted free agents


Personnel


Staff / Coaches


Final roster

* Starters in bold.


Schedule


Preseason


Regular season

Divisional matchups: the NFC West played the NFC East and the AFC West. :Bold indicates division opponents. :Source: 2014 NFL season results


Postseason


Standings


Division


Conference


Game summaries


Preseason


Week P1: at Denver Broncos


Week P2: vs. San Diego Chargers


Week P3: vs. Chicago Bears


Week P4: at Oakland Raiders


Regular season


Week 1: vs. Green Bay Packers

;
NFL Kickoff game NFL Kickoff Game is the name given to the first game of the National Football League (NFL) regular season. A single game is held, preceded by a concert and other ceremonies. This first game of the season is usually scheduled for the Thursday fol ...
The Seahawks started their 2014 season at home against the Packers, the first meeting since the controversial 'Fail Mary' game in 2012. With the win, they became the first defending Super Bowl champion team since 2011 (also
Packers The Green Bay Packers are a professional American football team based in Green Bay, Wisconsin. The Packers compete in the National Football League (NFL) as a member of the National Football Conference (NFC) North division. They are the third ...
) to win their regular season opening game for a 1–0 start. This is the first game in NFL history to end in a score of 36–16. In all five years that Pete Carroll was head coach of the Seahawks, so far, he has had at least one game end in a score never before achieved.


Week 2: at San Diego Chargers

This would be their largest margin of defeat since their 23–13 loss to the
Dallas Cowboys The Dallas Cowboys are a professional American football team based in the Dallas–Fort Worth metroplex. The Cowboys compete in the National Football League (NFL) as a member of the National Football Conference (NFC) NFC East, East division. T ...
in
2011 The year marked the start of a Arab Spring, series of protests and revolutions throughout the Arab world advocating for democracy, reform, and economic recovery, later leading to the depositions of world leaders in Tunisia, Egypt, and Yemen ...
.


Week 3: vs. Denver Broncos

This would be the first
Super Bowl The Super Bowl is the annual History of the NFL championship, league championship game of the National Football League (NFL) of the United States. It has served as the final game of every NFL season since 1966 NFL season, 1966 (with the excep ...
rematch (Super Bowl opponents in the previous year who face each other again in the current year) since 1997. Although the Broncos would rally in the 4th quarter to send the game into overtime, the Seahawks scored a touchdown in overtime to win. They entered their bye week at 2–1.


Week 5: at Washington Redskins

Percy Harvin had three touchdowns in this game negated by penalties. This was his penultimate game with the Seahawks.


Week 6: vs. Dallas Cowboys

The Cowboys defeated the Seahawks 30–23. The Seahawks suffered only their second home loss since Russell Wilson became the starting quarterback at the start of the 2012 season (the other loss was to the Cardinals in Week 16 of the 2013 season). Wilson struggled mightily, going 14/28 for only 126 yards with 1 rushing touchdown, 0 touchdown passes, and a game sealing interception. The defense also gave up several big plays, including a 3rd and 20 first down conversion in the 4th quarter. The conversion eventually led to a touchdown that put the Cowboys up 27–23. The 30 points that were allowed by the Seahawks were the most they allowed in any home game in the Wilson era. With the loss, the Seahawks fell to 3–2 on the season.


Week 7: at St. Louis Rams


Week 8: at Carolina Panthers

This was the first Seahawks road game to be televised by
CBS CBS Broadcasting Inc., commonly shortened to CBS (an abbreviation of its original name, Columbia Broadcasting System), is an American commercial broadcast television and radio network serving as the flagship property of the CBS Entertainme ...
since
2001 The year's most prominent event was the September 11 attacks against the United States by al-Qaeda, which Casualties of the September 11 attacks, killed 2,977 people and instigated the global war on terror. The United States led a Participan ...
, their last year in the
AFC West The American Football Conference – Western Division or AFC West is one of the four divisions of the American Football Conference (AFC) in the National Football League (NFL). The division comprises the Denver Broncos, Kansas City Chiefs, ...
.


Week 9: vs. Oakland Raiders


Week 10: vs. New York Giants


Week 11: at Kansas City Chiefs


Week 12: vs. Arizona Cardinals


Week 13: at San Francisco 49ers

Thanksgiving Day game


Week 14: at Philadelphia Eagles


Week 15: vs. San Francisco 49ers

With the win, not only did the Seahawks knock the 49ers out of the playoffs, but they also swept the 49ers for the first time since 2007.


Week 16: at Arizona Cardinals

With this win, the Seahawks completed a comeback against the Cardinals they started in week 12 from 3 games back in the division with 6 to play. They also swept the Cardinals for the first time since 2010.


Week 17: vs. St. Louis Rams

With this win, Seattle clinched the
NFC West The National Football Conference – Western Division or NFC West is one of the four Division (sport), divisions of the National Football Conference (NFC) in the National Football League (NFL). It currently has four members: the Arizona Card ...
, a first-round bye, and home-field advantage throughout the NFC playoffs for the second consecutive season.


Postseason

Seattle entered the postseason as the #1 seed in the NFC.


NFC Divisional Playoff: vs. #4 Carolina Panthers

The Seahawks defeated the Panthers 31–17, becoming the first defending Super Bowl champion to win a playoff game since the 2005 Patriots, and advanced to their second consecutive NFC Championship game. They hosted the Green Bay Packers, who defeated the Dallas Cowboys 26–21. Seahawks win the NFC Championship Game in overtime to the Packers 28-22. But then lost to the New England Patriots in Super Bowl XLIX 28-24.


NFC Championship Game: vs. #2 Green Bay Packers

After trailing 16–0 in the 3rd quarter and 19–7 with just over 2 minutes remaining, Russell Wilson, who threw 4 interceptions in the game, rallied Seattle to a much needed touchdown to bring the score to 19–14 with 2:09 left in regulation. The Seahawks then recovered an onside kick to re-gain possession of the football. After a relatively quick drive, Marshawn Lynch scored on a 24-yard touchdown run, making the score 22–19 after a successful 2-point conversion with 1:25 left. Aaron Rodgers then drove the Packers to the Seattle 30 yard line, where Mason Crosby kicked a 48-yard field goal to tie and send the game into overtime. Seattle then won the coin toss and drove 87 yards in 6 plays, capped by consecutive 35 yard completions, the first on 3rd-and-6 from the Seahawks own 30 yard line to Doug Baldwin, and the second a touchdown pass from Wilson to Jermaine Kearse to win the game 28–22. With the win, the Seahawks became the first defending champion to return to the Super Bowl since the 2004 Patriots. Additionally, they ended the Packers' season the same way it began, as they lost to the Seahawks at CenturyLink Field in the Kickoff Game. Seahawks go to Super Bowl XLIX but lost to the Patriots 28-24.


Super Bowl XLIX: vs. #A1 New England Patriots

The game was a back and forth battle, but best remembered for Seattle throwing a game-sealing interception at the one-yard line on 2nd and 1 instead of going for a Marshawn Lynch rushing touchdown. The decision was highly scrutinized; Carroll stated "You've trained your players to do the right thing, and I trust them to do right." Seahawks were short of making their second straight Super Bowl and in 2015 lost to the Panthers in the NFC Divisional Round 31-24.


References


External links

*
2014 Seattle Seahawks season at ESPN


* ttp://www.jt-sw.com/football/pro/stats.nsf/Annual/2014-sea 2014 Seattle Seahawks Statisticsat jt-sw.com
2014 Seattle Seahawks Schedule
at jt-sw.com {{2014 NFL season by team
Seattle Seattle ( ) is the most populous city in the U.S. state of Washington and in the Pacific Northwest region of North America. With a population of 780,995 in 2024, it is the 18th-most populous city in the United States. The city is the cou ...
Seattle Seahawks seasons
Seattle Seahawks The Seattle Seahawks are a professional American football team based in Seattle. The Seahawks compete in the National Football League (NFL) as a member of the National Football Conference (NFC) NFC West, West division. The club entered the NFL a ...
NFC West championship seasons National Football Conference championship seasons