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Relaxation Drink
A relaxation drink is a non-alcoholic beverage containing calming ingredients normally found in nature. It is a functional beverage that serves to calm a person but unlike other calming beverages such as tea, relaxation drinks almost universally contain more than one active ingredient. Relaxation drinks may be served chilled and carbonated. Others have now been introduced in shot-form. Ingredients Kava roots are well known in the Pacific Islands and are mostly grown in Tonga and Fiji. Kava is known to be used for social rituals and celebrations. Melatonin is another major ingredient found in relaxation drinks which also carry some controversy due to the negative effects of long-term use. Relaxation drinks have been known to contain other natural ingredients. Common ingredients in relaxation drinks may contain kava root, melatonin, Valerian (herb), valerian root, gamma-aminobutyric acid (GABA), Chamomile, Melissa officinalis, L-glycine, L-taurine, L-Theanine, L-Threonine, 5-Hydroxy ...
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Melatonin
Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs. This compound was later identified as a hormone secreted in the brain during the night, playing a crucial role in regulating the sleep-wake cycle, also known as the circadian rhythm, in vertebrates. In vertebrates, melatonin's functions extend to Entrainment (chronobiology), synchronizing sleep-wake cycles, encompassing sleep-wake timing and blood pressure regulation, as well as controlling seasonal rhythmicity (circannual cycle), which includes reproduction, fattening, molting, and hibernation. Its effects are mediated through the activation of melatonin receptors and its role as an antioxidant. In plants and bacteria, melatonin primarily serves as a defense mechanism against oxidative ...
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Rapid Eye Movement Sleep
Rapid eye movement sleep (REM sleep or REMS) is a unique phase of sleep in mammals (including humans) and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vividly. The core body and brain temperatures increase during REM sleep and skin temperature decreases to lowest values. The REM phase is also known as paradoxical sleep (PS) and sometimes desynchronized sleep or dreamy sleep, because of physiological similarities to waking states including rapid, low-voltage desynchronized brain waves. Electrical and chemical activity regulating this phase seem to originate in the brain stem, and is characterized most notably by an abundance of the neurotransmitter acetylcholine, combined with a nearly complete absence of monoamine neurotransmitters histamine, serotonin and norepinephrine. Experiences of REM sleep are not transferred to permanent memory due to absence of norepinephrine. ...
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The Malaysian Insider
''The Malaysian Insider'' (also known as ''TMI'', ''The Insider'', or ''Malay Ins Ins'') was a Malaysian bilingual news site. During its peak, it ranked consistently as one of the country's 100 most popular websites. In June 2009, Alexa ranked it as Malaysia's 57th most popular website. Compete.com estimated that it had almost 19,000 unique visitors in April 2009. On 25 February 2016, ''The Malaysian Insider'' was blocked by the country's Internet regulatory body, Malaysian Communications and Multimedia Commission (MCMC) on the grounds of national security, following continuous publication of defamatory content—an action widely perceived by pro-opposition groups as interference with free speech. After the blocking, the site's owner decided to shut it down at midnight on 15 March 2016, citing financial losses incurred by its parent company The Edge Media Group amounting to RM 10 million in the 20 months since ''The Malaysian Insider''s acquisition. History ''The Malay ...
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The Huffington Post
''HuffPost'' (''The Huffington Post'' until 2017, itself often abbreviated as ''HPo'') is an American progressive news website, with localized and international editions. The site offers news, satire, blogs, and original content, and covers politics, business, entertainment, environment, technology, popular media, lifestyle, culture, comedy, healthy eating, young women's interests, and local news featuring columnists. It was created to provide a progressive alternative to conservative news websites such as the Drudge Report. The site contains its own content and user-generated content via video blogging, audio, and photo. In 2012, the website became the first commercially run United States digital media enterprise to win a Pulitzer Prize. Founded by Arianna Huffington, Andrew Breitbart, Kenneth Lerer, and Jonah Peretti, the site was launched on May 9, 2005, as a counterpart to the Drudge Report. In March 2011, it was acquired by AOL for US$315 million, with Arianna ...
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Rose Hip
The rose hip or rosehip, also called rose haw and rose hep, is the accessory fruit of the various species of rose plant. It is typically red to orange, but ranges from dark purple to black in some species. Rose hips begin to form after pollination of flowers in spring or early summer, and ripen in late summer through autumn. Propagation Roses are propagated from rose hips by removing the achenes that contain the seeds from the hypanthium (the outer coating) and sowing just beneath the surface of the soil. The seeds can take many months to germinate. Most species require chilling (Stratification (botany), stratification), with some such as ''Rosa canina'' only germinating after two winter chill periods. Uses Rose hips are used in bread and pies, Hagebuttenmark, jam, Fruit preserves#Jelly, jelly, marmalade, syrup, rose hip soup, soup, herbal tea, tea, Fruit wine#Rose hip wine, wine, and other beverages. Rose hips can be eaten raw, like berries, if care is taken to avoid the h ...
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Hot Chocolate
Hot Chocolate are a British soul band formed by Errol Brown and Tony Wilson. The group had at least one hit song every year on the UK Singles Chart from 1970 to 1984. Their hits include " You Sexy Thing", a UK number two which also made the top 10 in three decades, reached number three on the US ''Billboard'' Hot 100, and also featured in the film '' The Full Monty'' (1997); " So You Win Again", which topped the UK Charts; " Every 1's a Winner" which reached number six in the US; " It Started with a Kiss", which reached the UK top five, and " Emma", which charted at number three in the UK and number 8 in the US. In 2004, Brown received the Ivor Novello Award for Outstanding Contribution to British Music from the British Academy of Songwriters, Composers and Authors. Beginnings Formed in 1968, the band initially consisted of vocalist Errol Brown, guitarist Franklyn De Allie, drummer Jim King (shortly thereafter replaced by the unrelated Ian King), percussionist Patrick ...
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Catnip
''Nepeta cataria'', commonly known as catnip and catmint, is a species of the genus ''Nepeta'' in the mint family, native plant, native to southern and eastern Europe, northern parts of the Middle East, and Central Asia. It is widely naturalisation (biology), naturalized in northern Europe, New Zealand, and North America. The common name catmint can also refer to the genus as a whole. It is a short-lived perennial plant, perennial mint family, mint-family herb growing tall with square stems, grayish canescent leaves that vary in shape and have serrated edges, fragrant small bilabiate flowers arranged in raceme spikes, and produces small three-sided nutlets containing one to four seeds. It was described by Carl Linnaeus in 1753, with no subspecies but multiple botanical synonyms, and its name—derived from medieval Latin—reflects its historical association with cats and various traditional names dating back to medieval England. Catnip is named for the intense attraction ab ...
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Viola Sororia
''Viola sororia'' ( ), known commonly as the common blue violet, is a short-stemmed herbaceous Perennial plant, perennial plant native to eastern North America. It is known by a number of common names, including common meadow violet, purple violet, woolly blue violet, hooded violet, and wood violet. This perennial plant is distributed in the eastern half of the United States, Canada, and a part of eastern Mexico. Its native habitats are rich, moist woods, and swamps located in the eastern half of the United States and Canada. Its cultivar 'Albiflora' has gained the Royal Horticultural Society's Award of Garden Merit. Self-seeding freely in lawns and gardens, it can be considered a weed by some. Cleistogamous seed heads may also appear on short stems in late summer and early autumn. Description ''Viola sororia'' is a short-stemmed, herbaceous perennial plant that grows in well-drained and shady habitats. This wide violet has glossy, heart-shaped leaves and are topped with pu ...
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California Poppy
''Eschscholzia californica'', the California poppy, golden poppy, Mexican poppy, California sunlight or cup of gold, is a species of flowering plant in the family Papaveraceae, native to the United States and Mexico. It is cultivated as an ornamental plant flowering in summer (spring in southern Australia), with showy flowers in brilliant shades of red, orange and yellow (occasionally pink and white). It is also used as food or a garnish. It had various uses in indigenous herbalism. It became the official state flower of California in 1903. Description California poppy is a perennial or annual plant growing to tall with alternately branching glaucous blue-green foliage. The leaves are alternately divided into round, lobed segments. The flowers are solitary on long stems, silky-textured, with four petals, each petal long and broad; flower color ranges through yellow, orange and red. Flowering occurs from February to September in the northern hemisphere. The petals close ...
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Nymphaea Caerulea
''Nymphaea nouchali'' var. ''caerulea'', is a water lily in the genus '' Nymphaea'', a botanical variety of '' Nymphaea nouchali''. It is an aquatic plant of freshwater lakes, pools and rivers, naturally found throughout most of the eastern half of Africa, as well as parts of southern Arabia, but has also been spread to other regions as an ornamental plant. It can tolerate the roots being in anoxic mud in nutritionally poor conditions, and can become a dominant plant in deeper water in such habitats. The underwater rhizomes are edible. It features prominently in Egyptian mythology and art, symbolizing the sun and rebirth and has been found in pharaohs’ tombs. It may have been used for aphrodisiac and religious purposes, including in rituals like Hathor’s Festival of Drunkenness. Recent research by UC Berkeley confirmed that the authentic ''Nymphaea caerulea'' is chemically distinct from many products sold online, which contain significantly less of the psychoactive alk ...
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Drowsiness
Somnolence (alternatively sleepiness or drowsiness) is a state of strong desire for sleep, or sleeping for unusually long periods (compare hypersomnia). It has distinct meanings and causes. It can refer to the usual state preceding falling asleep, the condition of being in a drowsy state due to circadian rhythm disorders, or a symptom of other health problems. It can be accompanied by lethargy, weakness and lack of mental agility. Somnolence is often viewed as a symptom rather than a disorder by itself. However, the concept of somnolence recurring at certain times for certain reasons constitutes various disorders, such as excessive daytime sleepiness, shift work sleep disorder, and others; and there are medical codes for somnolence as viewed as a disorder. Sleepiness can be dangerous when performing tasks that require constant concentration, such as driving a vehicle. When a person is sufficiently fatigued, microsleeps may be experienced. In individuals deprived of sleep, som ...
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