Palomilla Moth
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Palomilla Moth
Bistec de palomilla (meaning " butterflied beefsteak") is a Cuban dish consisting of beef round or cubed steak marinated in garlic, lime juice, salt and pepper then pan- fried. It is usually served with black beans and yellow or white rice. In Spanish, ''palomillo'' means moth or butterfly, referring to the way that it is split in thickness to make two thin steaks of equal size. Because it is a tougher (but inexpensive) cut of meat, this makes it easier to chew, and more susceptible to being tenderized with a meat mallet A meat tenderizer or meat pounder is a tool for mechanically tenderizing and flattening slabs of meat. Meat tenderizers come in at least three types: * The first, most common, is a tool that resembles a hammer or mallet made of metal or wood ..., which is an essential part of the dish's preparation. References External links Bistec de Palomilla Recipe on Food.com Caribbean cuisine Cuban cuisine Latin American cuisine Beef dishes {{Cuba-c ...
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Bistec De Palomilla
Bistec de palomilla (meaning "butterflying, butterflied beefsteak") is a Cuban cuisine, Cuban dish consisting of beef round steak, round or Cube steak, cubed steak marinated in garlic, lime juice, Edible salt, salt and black pepper, pepper then pan-Frying, fried. It is usually served with Black turtle bean, black beans and yellow rice, yellow or white rice. In Spanish (language), Spanish, ''palomillo'' means moth or butterfly, referring to the way that it is split in thickness to make two thin steaks of equal size. Because it is a tougher (but inexpensive) cut of meat, this makes it easier to chew, and more susceptible to being tenderized with a meat mallet, which is an essential part of the dish's preparation. References External links Bistec de Palomilla Recipe on Food.com
Caribbean cuisine Cuban cuisine Latin American cuisine Beef dishes {{Cuba-cuisine-stub ...
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Yellow Rice
Yellow rice is a traditional yellow-colored rice dish in Iranian, Middle East, Moroccan, Ecuadorian, Peruvian, Caribbean, Portuguese, Filipino, Afghan, Indian, Sri Lankan, South African and Indonesian cuisines. It is made using white rice turned yellow by annatto, saffron or turmeric. South African yellow rice, with its origins in Cape Malay cuisine, influenced by Indonesian cuisine, is traditionally made with raisins, sugar, and cinnamon, making a very sweet rice dish served as an accompaniment to savoury dishes and curries. In Sri Lanka, it is known as ''kaha buth'' and draws from both Indonesian and Sri Lankan influences. In Indonesia it is known as '' nasi kuning''. In the Philippines, rice dishes cooked with turmeric include '' kuning'' and '' sinigapuna''. See also * Golden rice – A genetically modified variety of ''Oryza sativa'' rice that is golden-colored * Java rice - also called "yellow fried rice", a Filipino fried rice dish with annatto or turmeric * L ...
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Caribbean Cuisine
Caribbean cuisine is a fusion of West African cuisine, West African,"Cuisine."
(Caribbean.
Bahamabreeze.com
Accessed July 2011.
Creole cuisine, Creole, Amerindian cuisine, Amerindian, European cuisine, European, Latin American cuisine, Latin American, Indian cuisine, Indian/South Asian cuisine, South Asian, Caribbean Chinese cuisine, Chinese, Javanese cuisine, Javanese/Indonesian cuisine, Indonesian, North American cuisine, North American, and Middle Eastern cuisine, Middle Eastern cuisines. These traditions were brought from many countries when they moved to the Caribbean. In addition, the population has created styles that are unique to the region.


History

As a result of the colonization, t ...
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Meat Mallet
A meat tenderizer or meat pounder is a tool for mechanically tenderizing and flattening slabs of meat. Meat tenderizers come in at least three types: * The first, most common, is a tool that resembles a hammer or mallet made of metal or wood with a short handle and dual heads. One face of the tool is usually flat while the other has rows of pyramid-shaped protrusions. * The second form resembles a potato masher with a short handle and a large metal face that is either smooth or adorned with the same pyramid-shaped protrusions as found in the first form. * The third form is a blade tenderizer that has a series of blades or nails that are designed to puncture the meat and cut into the fibers of the muscle. Tenderizing meat with the mallet softens the fibers, making the meat easier to chew and to digest. It is useful when preparing particularly tough cuts of steak, and works well when broiling or frying the meat. It is also used to "pound out" dishes such as chicken-fried st ...
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Tenderize
Tenderness is a quality of meat gauging how easily it is chewed or cut. Tenderness is a desirable quality, as tender meat is softer, easier to chew, and generally more palatable than harder meat. Consequently, tender cuts of meat typically command higher prices. The tenderness depends on a number of factors including the meat grain, the amount of connective tissue, and the amount of fat. Tenderness can be increased by a number of processing techniques, generally referred to as '' tenderizing'' or ''tenderization''. Influencing factors Tenderness is perhaps the most important of all factors impacting meat eating quality, with others being flavor, juiciness, and succulence. Tenderness is a quality complex to obtain and gauge, and it depends on a number of factors. On the basic level, these factors are meat grain, the amount and composition of connective tissue, and the amount of fat. In order to obtain a tender meat, there is a complex interplay between the animal's pasture, age, sp ...
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Meat
Meat is animal Tissue (biology), tissue, often muscle, that is eaten as food. Humans have hunted and farmed other animals for meat since prehistory. The Neolithic Revolution allowed the domestication of vertebrates, including chickens, sheep, goats, pigs, horses, and cattle, starting around 11,000 years ago. Since then, selective breeding has enabled farmers to produce meat with the qualities desired by producers and consumers. Meat is mainly composed of water, protein, and fat. Its quality is affected by many factors, including the genetics, health, and nutritional status of the animal involved. Without preservation, bacteria and fungi decompose and Meat spoilage, spoil unprocessed meat within hours or days. Meat is Raw meat, edible raw, but it is mostly eaten cooked, such as by stewing or roasting, or Processed meat, processed, such as by Smoking (cooking), smoking or Salting (food), salting. The consumption of meat (especially Red meat, red and processed meat, as opposed ...
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Butterfly
Butterflies are winged insects from the lepidopteran superfamily Papilionoidea, characterized by large, often brightly coloured wings that often fold together when at rest, and a conspicuous, fluttering flight. The oldest butterfly fossils have been dated to the Paleocene, about 56 million years ago, though molecular evidence suggests that they likely originated in the Cretaceous. Butterflies have a four-stage life cycle, and like other holometabolous insects they undergo complete metamorphosis. Winged adults lay eggs on the food plant on which their larvae, known as caterpillars, will feed. The caterpillars grow, sometimes very rapidly, and when fully developed, pupate in a chrysalis. When metamorphosis is complete, the pupal skin splits, the adult insect climbs out, expands its wings to dry, and flies off. Some butterflies, especially in the tropics, have several generations in a year, while others have a single generation, and a few in cold locations may take s ...
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Moth
Moths are a group of insects that includes all members of the order Lepidoptera that are not Butterfly, butterflies. They were previously classified as suborder Heterocera, but the group is Paraphyly, paraphyletic with respect to butterflies (suborder Rhopalocera) and neither subordinate taxon is used in modern classifications. Moths make up the vast majority of the order. There are approximately 160,000 species of moth, many of which have yet to be described. Most species of moth are nocturnal, although there are also crepuscular and Diurnal animal, diurnal species. Differences between butterflies and moths While the Butterfly, butterflies form a monophyly, monophyletic group, the moths, comprising the rest of the Lepidoptera, do not. Many attempts have been made to group the superfamilies of the Lepidoptera into natural groups, most of which fail because one of the two groups is not monophyletic: Microlepidoptera and Macrolepidoptera, Heterocera and Rhopalocera, Jugatae a ...
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Spanish (language)
Spanish () or Castilian () is a Romance language of the Indo-European language family that evolved from the Vulgar Latin spoken on the Iberian Peninsula of Europe. Today, it is a global language with 483 million native speakers, mainly in the Americas and Spain, and about 558 million speakers total, including second-language speakers. Spanish is the official language of 20 countries, as well as one of the six official languages of the United Nations. Spanish is the world's second-most spoken native language after Mandarin Chinese; the world's fourth-most spoken language overall after English, Mandarin Chinese, and Hindustani (Hindi-Urdu); and the world's most widely spoken Romance language. The country with the largest population of native speakers is Mexico. Spanish is part of the Ibero-Romance language group, in which the language is also known as ''Castilian'' (). The group evolved from several dialects of Vulgar Latin in Iberia after the collapse of the Western R ...
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White Rice
White rice is milled rice that has had the husk, bran, and germ removed. This alters the flavor, texture and appearance of the seed; helps prevent spoilage (extends its storage life); and makes it easier to digest. After brown rice is milled ( hulled), it is polished, resulting in rice with a bright, white, shiny appearance. The milling and polishing processes both remove nutrients. An unbalanced diet based on unenriched white rice leaves many people vulnerable to the neurological disease beriberi, due to a deficiency of thiamine (vitamin B1). White rice is often enriched with some of the nutrients stripped from it during its processing. Enrichment of white rice with B1, B3, and iron is required by law in the United States when distributed by government programs to schools, nonprofits, or foreign countries. As with all natural foods, the precise nutritional composition of rice varies slightly depending on the variety, soil conditions, environmental conditions, and types ...
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Black Turtle Bean
The black turtle bean is a small, shiny variety of the common bean (''Phaseolus vulgaris'') especially popular in Latin American cuisine, though it can also be found in the Cajun cuisine, Cajun and Creole cuisine, Creole cuisines of south Louisiana. Like all varieties of the common bean, it is native to the Americas, but has been introduced around the world. It is also used in Indian cuisine, Tamil cuisine, where it is known as ''karuppu kaaramani'' and in Maharashtrian cuisine, where it is known as ''kala ghevada''. It is widely used in Uttrakhand, where it is also known as "bhatt". It is a rich source of iron and protein. The black turtle bean is often simply called the black bean (, , , , , or in Spanish language, Spanish; and in Portuguese language, Portuguese), although this terminology can cause confusion with at least three other types of Black bean (other), black beans. The black turtle bean is the only type of turtle bean. It is called ''turtle'' because of it ...
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Butterflying
Butterflying is a way of preparing meat, fish, or poultry for cooking by cutting it almost in two, but leaving the two parts connected; it is then often boned and flattened. Spatchcocking is a specific method for butterflying poultry that involves removing the backbone, and spatchcock as a noun may refer to a bird prepared in that way. Etymology "Butterfly" comes from the resemblance of the cut to the wings of a butterfly. Red meat In butchery, butterflying transforms a thick, compact piece of meat into a thinner, larger one. The meat is laid out on a cutting board and cut in half parallel to the board almost all the way to the other side, leaving a small "hinge", which is used to fold the meat out like a book. This technique is often used as an alternative to, or in conjunction with, pounding out the meat with a meat mallet to make it thinner. For leg of lamb, it is generally followed by boning. Common uses of this technique include creating thin cutlets from chicken breas ...
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