Navel Gazing
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Navel Gazing
Navel-gazing is the contemplation of one's navel as an aid to meditation. The word ''omphaloskepsis'' derives from the Ancient Greek words (, ) and (, ). Actual use of the practice as an aid to contemplation of basic principles of the cosmos and human nature is found in the practice of yoga or Hinduism and sometimes in the Eastern Orthodox Church. In yoga, the navel is the site of the manipura (also called nabhi) chakra, which yogis consider "a powerful chakra of the body". The monks of Mount Athos, Greece, were described as ''Omphalopsychians'' by J.G. Millingen, writing in the 1830s, who says they "...pretended or fancied that they experienced celestial joys when gazing on their umbilical region, in converse with the Deity". Contemporary usage Phrases such as "contemplating one's navel" or " navel-gazing" are frequently used, usually in jocular fashion, to refer to self-absorbed pursuits. See also *Hesychast controversy *Kundalini *Palamism *Qigong *Self-hypnosis *Trance ...
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Navel
The navel (clinically known as the umbilicus; : umbilici or umbilicuses; also known as the belly button or tummy button) is a protruding, flat, or hollowed area on the abdomen at the attachment site of the umbilical cord. Structure The umbilicus is used to visually separate the abdomen into quadrants. The umbilicus is a prominent Scar#Umbilical, scar on the abdomen, with its position being relatively consistent among humans. The skin around the waist at the level of the umbilicus is supplied by the tenth thoracic spinal nerve (T10 dermatome (anatomy), dermatome). The umbilicus itself typically lies at a vertical level corresponding to the junction between the L3 and L4 vertebrae, with a normal variation among people between the L3 and L5 vertebrae. Parts of the adult navel include the "umbilical cord remnant" or "umbilical tip", which is the often protruding scar left by the detachment of the umbilical cord. This is located in the center of the navel, sometimes described ...
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Xlibris
Xlibris is a self-publishing and on-demand printing services provider, founded in 1997 and based in Bloomington, Indiana, United States. In 2000, ''The New York Times'' stated it to be the foremost on-demand publisher. The current president is Bill Elliot. Overview Xlibris is a printing and distribution service that produces hardback and paperback books. It also publishes e-books in several formats. The company was acquired by a supported publishing company, Author Solutions, Inc., on January 8, 2009. Prior to that, 49% of the company had been owned by Random House. In the same year, the company announced its expansion into the UK, Australian, and New Zealand markets. The name is a derivation of the Latin term '' ex libris'', which means "from the library of". Reception In a ''New York Times ''The New York Times'' (''NYT'') is an American daily newspaper based in New York City. ''The New York Times'' covers domestic, national, and international news, and publ ...
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Meditation
Meditation is a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, "discursive thinking", achieving a mentally clear and emotionally calm and stable state, while not judging the meditation process itself. Techniques are broadly classified into focused (or concentrative) and open monitoring methods. Focused methods involve attention to specific objects like breath or mantras, while open monitoring includes mindfulness and awareness of mental events. Meditation is practiced in numerous religious traditions, though it is also practised independently from any religious or spiritual influences for its health benefits. The earliest records of meditation ('' dhyana'') are found in the Upanishads, and meditation plays a salient role in the contemplative repertoire of Jainism, Buddhism and Hinduism. Meditation-like techniques are also known in Judaism, Christianity and Islam, in the context of remembrance of and prayer and dev ...
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Trance
Trance is a state of semi-consciousness in which a person is not self-aware and is either altogether unresponsive to external stimuli (but nevertheless capable of pursuing and realizing an aim) or is selectively responsive in following the directions of the person (if any) who has induced the trance. Trance states may occur involuntarily and unbidden. The term ''trance'' may be associated with hypnosis, meditation, magic, flow, prayer, psychedelic drugs, and altered states of consciousness. Etymology Trance in its modern meaning comes from an earlier meaning of "a dazed, half-conscious or insensible condition or state of fear", via the Old French ''transe'' "fear of evil", from the -4; we might wonder whether there's a point at which it's appropriate to talk of the beginnings of French, that is, when it wa ... ''transe'' "fear of evil", from the Latin ''transīre'' "to cross", "pass over". Working models Wier, in his 1995 book, ''Trance: from magic to technology'', de ...
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Self-hypnosis
Self-hypnosis or auto-hypnosis (as distinct from hetero-hypnosis) is a form, a process, or the result of a self-induced hypnotic state. Frequently, self-hypnosis is used as a vehicle to enhance the efficacy of self-suggestion; and, in such cases, the subject "plays the dual role of suggester and suggestee". The nature of the auto-suggestive practice may be, at one extreme, "''concentrative''", wherein "all attention is so totally focused on (the words of the auto-suggestive formula, e.g. "Every day, in every way, I'm getting better and better") that everything else is kept out of awareness" and, at the other, "''inclusive''", wherein subjects "allow all kinds of thoughts, emotions, memories, and the like to drift into their consciousness". Typological distinctions From their extensive investigations, Erika Fromm and Stephen Kahn (1990) identified significant and distinctive differences between the application of the wide variety of practices that lie within the domain commonl ...
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Qigong
Qigong ()) is a system of coordinated body-posture and movement, breathing, and meditation said to be useful for the purposes of health, spirituality, and martial arts training. With roots in Traditional Chinese Medicine, Chinese medicine, Chinese philosophy, philosophy, and Chinese martial arts, martial arts, qigong is traditionally viewed by the Chinese and throughout Asia as a practice to cultivate and balance the mystical life-force ''qi''. Qigong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice qigong throughout China and worldwide for recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, meditation, self-cultivation, and training for martial arts. Etymology ''Qigong'' (Pinyin), ''ch'i kung'' (Wade-Giles), and ''chi gung'' (Yale romanization of Mandarin, Yale) are romanizations of two Chinese words "''qì''" and "''gōng''" ( ...
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Palamism
Palamism or the Palamite theology comprises the teachings of Gregory Palamas (c. 1296 – 1359), whose writings defended the Eastern Orthodox practice of Hesychasm against the attack of Barlaam. Followers of Palamas are sometimes referred to as Palamites. Seeking to defend the assertion that humans can become like God through deification without compromising God's transcendence, Palamas distinguished between God's inaccessible essence and the energies through which he becomes known and enables others to share his divine life. Gerald O'Collins, Edward G. Farrugia. ''A Concise Dictionary of Theology'' (Paulist Press 2000) p186/260 The central idea of the Palamite theology is a distinction between the divine essence and the divine energies that is not a merely conceptual distinction. Palamism is a central element of Eastern Orthodox theology, being made into dogma in the Eastern Orthodox Church by the Hesychast councils. Palamism has been described as representing "the deepe ...
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Kundalini
In Hinduism, kundalini (, ) is a form of divine feminine energy (or ''Shakti'') believed to be located at the base of the spine, in the '' muladhara''. It is an important concept in Śhaiva Tantra, where it is believed to be a force or power associated with the divine feminine or the formless aspect of the Goddess. This energy in the body, when cultivated and awakened through tantric practice, is believed to lead to spiritual liberation. Kuṇḍalinī is associated with the goddess Parvati or Adi Parashakti, the supreme being in Shaktism, and with the goddesses Bhairavi and Kubjika. The term, along with practices associated with it, was adopted into Hatha Yoga in the 9th century. Mallinson, James. "Śāktism and Haṭhayoga." In: Goddess Traditions in Tantric Hinduism: History, Practice and Doctrine, edited by Bjarne Wernicke-Olesen London: Routledge, 2016. pp. 109–140. It has since then been adopted into other forms of Hinduism as well as modern spirituality and New ...
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Hesychast Controversy
The hesychast controversy was a theological dispute in the Byzantine Empire during the 14th century between supporters and opponents of Gregory Palamas. While not a primary driver of the Byzantine Civil War of 1341, it influenced and was influenced by the political forces in play during that war. The dispute concluded with the victory of the Palamists and the inclusion of Palamite doctrine as part of the dogma of the Eastern Orthodox Church as well as the canonization of Palamas. About the year 1337, hesychasm attracted the attention of a learned member of the Orthodox Church, Barlaam, a Calabrian monk who had come to Constantinople some seven years earlier. Reacting to criticisms of his theological writings that Gregory Palamas, an Athonite monk and exponent of hesychasm, had courteously communicated to him, Barlaam encountered hesychasts and heard descriptions of their practices. Trained in Western Scholastic theology, Barlaam was scandalized by the descriptions that ...
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Jocular
A joke is a display of humour in which words are used within a specific and well-defined narrative structure to make people laugh and is usually not meant to be interpreted literally. It usually takes the form of a story, often with dialogue, and ends in a punch line, whereby the humorous element of the story is revealed; this can be done using a pun or other type of word play, irony or sarcasm, logical incompatibility, hyperbole, or other means. Linguist Robert Hetzron offers the definition: It is generally held that jokes benefit from brevity, containing no more detail than is needed to set the scene for the punchline at the end. In the case of riddle jokes or one-liners, the setting is implicitly understood, leaving only the dialogue and punchline to be verbalised. However, subverting these and other common guidelines can also be a source of humour—the shaggy dog story is an example of an anti-joke; although presented as a joke, it contains a long drawn-out narrative of ...
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Navel-gazing
Navel-gazing is the contemplation of one's navel as an aid to meditation. The word ''omphaloskepsis'' derives from the Ancient Greek words (, ) and (, ). Actual use of the practice as an aid to contemplation of basic principles of the cosmos and human nature is found in the practice of yoga or Hinduism and sometimes in the Eastern Orthodox Church. In yoga, the navel is the site of the manipura (also called nabhi) chakra, which yogis consider "a powerful chakra of the body". The monks of Mount Athos, Greece, were described as ''Omphalopsychians'' by J.G. Millingen, writing in the 1830s, who says they "...pretended or fancied that they experienced celestial joys when gazing on their umbilical region, in converse with the Deity". Contemporary usage Phrases such as "contemplating one's navel" or " navel-gazing" are frequently used, usually in jocular fashion, to refer to self-absorbed pursuits. See also *Hesychast controversy *Kundalini *Palamism *Qigong *Self-hypnosis *Trance ...
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Mount Athos
Mount Athos (; ) is a mountain on the Athos peninsula in northeastern Greece directly on the Aegean Sea. It is an important center of Eastern Orthodoxy, Eastern Orthodox monasticism. The mountain and most of the Athos peninsula are governed as an Autonomous administrative division, autonomous region in Greece by the monastic community of Mount Athos, which is ecclesiastically under the direct jurisdiction of the Ecumenical Patriarchate of Constantinople, Ecumenical Patriarch of Constantinople. The remainder of the peninsula forms part of the Aristotelis (municipality), Aristotelis municipality. By Greek law and by religious tradition, women are prohibited from entering the area governed by the monastic community. Mount Athos has been inhabited since ancient times and is known for its long Christian presence and historical monastic traditions, which date back to at least 800 AD during the Byzantine Empire, Byzantine era. Because of its long history of religious importance, the ...
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