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Mizongyi
Mizongyi () is a style of Chinese martial art based on deception and mobility. As an external northern Chinese style, Mizong belongs to the " Long Fist" family of martial arts although in some traditions Mizongyi is considered an internal art, created by Yue Fei, and taught as a precursor system to xingyiquan. Mizongyi was created by Cheng Juxiao. Cheng learned from his maternal grandfather and mother, both of whom were also practitioners of Mizongyi. The art began to grow popular in 1901 due to the deeds of Huo Yuanjia, a Mizongyi master. Huo Yuanjia's father, Huo Endi is a 6th-generation successor of Mizongyi. There are many sub-branches of Mizongyi. One such sub-branch is Mizong Luohan (), which combines Mizongyi with Luohanquan. Through Luohanquan, its lineage can be traced back to the Shaolin temple during the time of the Tang dynasty. Description Mizong Luohan is an external style, with distinct internal influences. It draws on many aspects of the external Northern ...
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Northern Shaolin (martial Art)
In its broadest sense, Northern Shaolin () is the external (as opposed to Neijia, internal) martial arts of North China, Northern China, referring to those styles from the Northern Shaolin Monastery in Henan and specifically to the style practice by ''Gù Rǔzhāng'' (顧汝章 1894–1952; also known as Ku Yu-cheung), the ''Sōngshān Shí Lù Shàolínquán'' (嵩山十路少林拳) / Song Mountain Ten Road Shaolin Boxing. In the 20th century, the style became known simply as Northern Shaolin or ''Northern Shaolin Boxing School'' ( ). Northern styles Northern styles/Běi pài (北派) feature deeply extended postures—such as the horse, bow, drop, and dragon stances—connected by quick fluid transitions, able to quickly change the direction in which force is issued. The group of Northern martial arts includes many illustrious styles such as Baguazhang, Bajiquan, Chāquán, Chuojiao, Eagle Claw, Mizongyi, Northern Praying Mantis and Taijiquan. Chángquán is often identif ...
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Huo Endi
Huo Endi () (1836–1917) was a Chinese martial artist and the father of famous Chinese martial artist Huo Yuanjia. Huo Endi, a 6th-generation successor of Mizongyi was a well-known martial artist who served as a bodyguard for caravans travelling to the Northeast. In the 2006 film '' Fearless'' he died shortly before his son rose to fame, but in reality he outlived his son by about seven years. In popular culture *Huo Endi (played by Collin Chou) is portrayed in Jet Li's 2006 film '' Fearless''. *Bryan Leung played Huo Endi in the 2008 TV series ''The Legendary Fok ''The Legendary Fok'' is a Hong Kong television series loosely based on the life of the Chinese martial artist Huo Yuanjia (Cantonese: Fok Yuen-gap). It includes a subplot based on the story of Chen Zhen (Cantonese: Chan Zan), a fictional student ...''. * Eddy Ko played HuonEndi in the (2020 TV series), Heroes''. References 1836 births 1917 deaths Chinese male martial artists Chinese wushu practitioners< ...
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Huo Yuanjia
Huo Yuanjia (18 January 1868 – 14 September 1910),wushu.org.cn
states that the Chin Woo Athletic Association was founded on 7 July 1910

with Huo's great-grandson states that Huo died about 70 days after the Chin Woo Athletic Association was founded

states August 1909 as Huo's date of death.
Junqing, was a Chinese martial artist and co-founder of the Chin Woo Athletic A ...
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Strike (attack)
A strike is a directed, forceful physical attack with either a part of the human body or with a handheld object (such as a melee weapon), intended to cause blunt trauma, blunt or penetrating trauma upon an opponent. There are many different varieties of strikes. A strike with the hand closed into a fist is called a ''punch (strike), punch'', a strike with a fingertip is called a ''jab'', a strike with the leg or foot is called a ''kick'', and a strike with the head is called a ''headbutt''. There are also other variations employed in martial arts and combat sports. "Buffet" or "beat" refer to repeatedly and violently striking an opponent; this is also commonly referred to as a combination, or combo, especially in boxing or fighting video games. Usage Strikes are the key focus of several sports and arts, including boxing, savate, karate, Muay Lao, taekwondo and wing chun. Some martial arts also use the fingertips, wrists, forearms, shoulders, back and hips to strike an oppone ...
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Arhat
In Buddhism, an ''Arhat'' () or ''Arahant'' (, 𑀅𑀭𑀳𑀦𑁆𑀢𑁆) is one who has gained insight into the true nature of existence and has achieved ''Nirvana (Buddhism), Nirvana'' and has been liberated from the Rebirth (Buddhism), endless cycle of rebirth. The understanding of the concept has changed over the centuries, and varies between different schools of Buddhism and different regions. A range of views on the attainment of arhats existed in the early Buddhist schools. The Sarvastivada, Sarvāstivāda, Kāśyapīya, Mahāsāṃghika, Ekavyāvahārika, Lokottaravāda, Bahuśrutīya, Prajñaptivāda, and Caitika schools all regarded arhats as imperfect in their attainments compared to buddhahood, buddhas.Sree Padma. Barber, Anthony W. ''Buddhism in the Krishna River Valley of Andhra''. 2008. p. 44Warder, A.K. ''Indian Buddhism''. 2000. p. 277 Mahayana Buddhist teachings urge followers to take up the path of a bodhisattva, and to not fall back to the level of ...
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Tai Chi
is a Chinese martial art. Initially developed for combat and self-defense, for most practitioners it has evolved into a sport and form of exercise. As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Often referred to as " meditation in motion", tai chi aims to concentrate and balance the body's purported (vital energy), providing benefits to mental and physical health. Many forms of tai chi are practiced, both traditional and modern. While the precise origins are not known, the earliest documented practice is from Chen Village and Zhabao Village in Henan on the North China Plain, a region where centuries of rebellions, invasions, and adverse economic and social conditions nurtured the development of a wide range of martial arts, including those of the Shaolin Monastery on Mount Song at the western edge of the plain. Most modern styles trace th ...
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Tang Dynasty
The Tang dynasty (, ; zh, c=唐朝), or the Tang Empire, was an Dynasties of China, imperial dynasty of China that ruled from 618 to 907, with an Wu Zhou, interregnum between 690 and 705. It was preceded by the Sui dynasty and followed by the Five Dynasties and Ten Kingdoms period. Historians generally regard the Tang as a high point in Chinese civilisation, and a Golden age (metaphor), golden age of cosmopolitan culture. Tang territory, acquired through the military campaigns of its early rulers, rivalled that of the Han dynasty. The House of Li, Li family founded the dynasty after taking advantage of a period of Sui decline and precipitating their final collapse, in turn inaugurating a period of progress and stability in the first half of the dynasty's rule. The dynasty was formally interrupted during 690–705 when Empress Wu Zetian seized the throne, proclaiming the Wu Zhou dynasty and becoming the only legitimate Chinese empress regnant. The An Lushan rebellion (755 ...
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Shaolin Monastery
Shaolin Monastery ( zh, labels=no, c=少林寺, p=shàolínsì), also known as Shaolin Temple, is a monastic institution recognized as the birthplace of Chan Buddhism and the cradle of Shaolin kung fu. It is located at the foot of Wuru Peak of the Songshan mountain range in Dengfeng county, Zhengzhou prefecture, in Henan province, China. The name reflects its location in the ancient grove () of Mount Shaoshi, in the hinterland of the Songshan mountains. Mount Song occupied a prominent position among Chinese sacred mountains as early as the 1st century BC, when it was proclaimed one of the Five Holy Peaks (). It is located some southeast of Luoyang, the former capital of the Northern Wei Dynasty (386–534), and southwest of Zhengzhou, the modern capital of Henan Province. As the first Shaolin abbot, Butuo Buddhabhadra devoted himself to translating Buddhist scriptures and preaching doctrines to hundreds of his followers. According to legend, Bodhidharma, the 28th patria ...
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Luohanquan
Luohanquan (), which means "Arhat fist", is a general name for all the styles of Chinese martial arts that are named after the Arhats, the holy Buddhist figures. Luohan style is the oldest and the representative style of Shaolin kung fu. The original roots of Luohan style date back to the early eras of Shaolin temple. In Shaolin temple, there are various Luohan styles. Besides the Shaolin Luohan styles, there are many Luohan-related styles that have been developed in many other areas of China. Shaolin Luohan 18 hands and Luohanquan are always praised as the root styles based on which most of the Shaolin kung fu styles and many other non-Shaolin styles have been created. Luohan and Shaolin Enlightenment (Nirvana) is one of the first concepts of Buddhism. The name Luohan, the Chinese equivalent of the Sanskrit (Indian) word Arahat, refers to those who have achieved enlightenment. Therefore, the ultimate goal of the monks of Shaolin temple, in particular, has always been to reach th ...
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North China
North China () is a list of regions of China, geographical region of the People's Republic of China, consisting of five province-level divisions of China, provincial-level administrative divisions, namely the direct-administered municipalities Beijing and Tianjin, the provinces of China, provinces Hebei and Shanxi, and the autonomous regions of China, autonomous region Inner Mongolia (although the four prefecture (China), prefectures east of the Greater Khingan Range are sometimes regarded as parts of Northeast China). Part of the larger region of Northern China (''Beifang''), it lies north of the Qinling–Huaihe Line, with its heartland in the North China Plain. Most inhabitants here speak variants of Northern Chinese languages such as Mandarin Chinese, Mandarin, which includes the Beijing dialect and its cousin variants. The Beijing dialect is largely the basis of Standard Chinese (or Standard Mandarin), the official language of the People's Republic of China. Jin Chinese an ...
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Xingyiquan
形意拳, Xingyiquan , or Xingyi, is a style of internal Chinese martial arts. The word approximately translates to "Form-Intention Fist", or "Shape-Will Fist". The style is characterized by aggressive, seemingly linear movements, and explosive power most often applied from a short range. A practitioner of xingyi uses coordinated movements to generate bursts of power intended to overwhelm the opponent, simultaneously attacking and defending. Methods vary from school to school but always include bare-handed fighting (mostly in single movements/combinations and sometimes in forms) and using weapons with similar body mechanics to those in bare-handed intense fighting. Movement and body mechanics in the art were heavily influenced by the practice of using staves and spears. Historically and technically related martial arts include Dai-style ''xinyi liuhequan'', ''liuhe xinyiquan'', and '' yiquan''. Origins Legends The earliest written records of xingyi can be traced to the ...
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Long Fist
Changquan () () refers to a family of external (as opposed to internal) martial arts (kung fu) styles from northern China. The forms of the Long Fist style emphasize fully extended kicks and striking techniques, and by appearance would be considered a long-range fighting system. In some Long Fist styles the motto is that "the best defense is a strong offense," in which case the practitioner launches a preemptive attack so aggressive that it deprives the opponent of the opportunity to attack. Others emphasize defense over offense, noting that nearly all techniques in Long Fist forms are counters to attacks. Long Fist uses large, extended, circular movements to improve overall body mobility in the muscles, tendons, and joints. Advanced Long Fist techniques include qin na joint-locking techniques and shuai jiao throws and takedowns. The Long Fist style is considered to contain a good balance of hand and foot techniques, but in particular it is renowned for its impressive acrobatic ...
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